GBR Rebecca Bostock
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:41:28 (Manchester 2026) · Pro Women 1:59:01 (Birmingham 2025) · Pro Doubles Women 1:22:11 (Istanbul 2026) · Doubles Women 1:21:17 (Katowice 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Rebecca Bostock, Helen Wallbankwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:22:11 | 26th of 31 | 41:23 | 31:59 | 8:53 | splitsSkiErg4:30Sled push2:14Sled pull3:57Burpee broad jump4:04Row5:17Farmers carry2:15Sandbag lunges4:25Wall balls5:17Run 16:08Run 24:46Run 34:57Run 44:58Run 54:57Run 65:04Run 74:59Run 85:37Full report for this race → |
| Cardiff 2026 3 May 2026team: Nikki Lambert, Rebecca Bostockwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:27:28 | 153rd of 196 | 48:33 | 35:01 | 3:54 | splitsSkiErg4:48Sled push3:06Sled pull4:37Burpee broad jump4:31Row5:19Farmers carry2:24Sandbag lunges4:53Wall balls5:23Run 16:24Run 25:40Run 35:50Run 45:45Run 55:56Run 66:16Run 75:39Run 87:07Full report for this race → |
| Katowice 2026 21 Feb 2026team: Rebecca Bostock, Sally Haycockwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:22:46 | 44th of 47 | 47:02 | 31:32 | 4:16 | splitsSkiErg4:26Sled push1:58Sled pull3:59Burpee broad jump3:41Row4:47Farmers carry1:58Sandbag lunges5:42Wall balls5:01Run 16:08Run 25:32Run 35:47Run 45:41Run 55:56Run 65:52Run 75:52Run 86:18Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 55-59 | 1:41:28 | 875th of 1,356 | 50:14 | 41:04 | 10:15 | splitsSkiErg5:11Sled push2:43Sled pull5:04Burpee broad jump8:14Row5:44Farmers carry2:40Sandbag lunges3:17Wall balls8:11Run 14:44Run 26:20Run 36:30Run 46:37Run 56:43Run 66:45Run 76:51Run 85:48Full report for this race → |
| Poznań 2025 12 Dec 2025team: Rebecca Bostock, Marlena Wojcikwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:25:19 | 67th of 91 | 45:09 | 35:15 | 5:00 | splitsSkiErg4:43Sled push2:30Sled pull4:34Burpee broad jump5:23Row5:17Farmers carry2:00Sandbag lunges4:58Wall balls5:50Run 15:32Run 25:25Run 35:40Run 45:37Run 55:46Run 65:37Run 75:37Run 85:58Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 50-54 | 1:59:01 | 309th of 326 | 47:40 | 1:03:14 | 8:12 | splitsSkiErg5:18Sled push7:18Sled pull7:03Burpee broad jump8:30Row5:36Farmers carry3:49Sandbag lunges8:58Wall balls16:42Run 16:32Run 25:28Run 35:38Run 45:38Run 55:55Run 65:43Run 75:51Run 86:59Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Rebecca Bostock, Nikki Lambertwhat the whole field did → | Doubles Women · team 50-59 | 1:26:16 | 485th of 778 | 49:15 | 32:05 | 4:56 | splitsSkiErg5:05Sled push1:45Sled pull3:49Burpee broad jump4:55Row5:18Farmers carry1:55Sandbag lunges3:56Wall balls5:22Run 16:19Run 25:41Run 35:52Run 46:02Run 56:09Run 66:01Run 76:03Run 87:08Full report for this race → |
| Katowice 2025 21 Feb 2025team: Sally Haycock, Rebecca Bostockwhat the whole field did → | Doubles Women · team 50-59 | 1:21:17 | top 40% 69/176 | 46:44 | 30:02 | 4:31 | splitsSkiErg4:32Sled push1:11Sled pull3:24Burpee broad jump4:26Row5:11Farmers carry1:37Sandbag lunges4:21Wall balls5:20Run 14:53Run 25:51Run 35:59Run 46:04Run 55:56Run 65:54Run 75:54Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:07 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
