IRL Raymond Bourke
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:47 (Dublin 2024) · Pro Men 1:25:41 (Dublin 2025) · Pro Doubles Men 1:04:36 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:11 faster (1:16:58 to 1:11:47).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Raymond Bourke, Jack Dohertywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:36 | top 42% 126/302 | 32:51 | 28:54 | 2:51 | splitsSkiErg3:59Sled push2:46Sled pull4:24Burpee broad jump2:18Row4:34Farmers carry2:07Sandbag lunges4:18Wall balls4:28Run 14:15Run 23:49Run 33:58Run 43:59Run 54:04Run 64:20Run 73:53Run 84:37Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jack Doherty, Raymond Bourkewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:59 | 183rd of 336 | 33:38 | 28:04 | 3:22 | splitsSkiErg3:59Sled push2:13Sled pull3:43Burpee broad jump1:57Row4:25Farmers carry1:50Sandbag lunges3:50Wall balls6:07Run 14:17Run 24:03Run 34:05Run 44:05Run 54:09Run 64:08Run 74:09Run 84:45Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:25:41 | 275th of 350 | 36:54 | 44:41 | 4:11 | splitsSkiErg4:33Sled push3:57Sled pull7:34Burpee broad jump4:19Row4:55Farmers carry2:33Sandbag lunges6:23Wall balls10:27Run 12:51Run 24:48Run 34:56Run 45:00Run 55:01Run 65:11Run 75:15Run 83:55Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:12:40 | top 28% 726/2,599 | 31:44 | 34:01 | 7:00 | splitsSkiErg4:20Sled push3:13Sled pull4:04Burpee broad jump4:24Row4:38Farmers carry2:04Sandbag lunges5:27Wall balls5:51Run 13:18Run 23:44Run 33:46Run 43:48Run 53:53Run 63:58Run 74:01Run 85:20Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:13:35 | top 25% 749/3,034 | 36:09 | 33:26 | 4:04 | splitsSkiErg4:24Sled push3:09Sled pull4:30Burpee broad jump4:11Row4:40Farmers carry2:11Sandbag lunges4:05Wall balls6:16Run 13:19Run 24:35Run 34:45Run 44:45Run 54:51Run 64:52Run 75:02Run 84:02Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:11:47 | top 14% 234/1,766 | 35:39 | 32:22 | 3:52 | splitsSkiErg4:20Sled push2:52Sled pull4:05Burpee broad jump4:30Row4:55Farmers carry1:56Sandbag lunges3:58Wall balls5:46Run 12:57Run 24:50Run 34:46Run 44:55Run 54:53Run 64:54Run 74:56Run 83:32Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 45-49 | 1:16:58 | top 18% 241/1,370 | 34:58 | 36:20 | 5:45 | splitsSkiErg4:36Sled push3:14Sled pull6:42Burpee broad jump4:32Row4:59Farmers carry1:55Sandbag lunges4:44Wall balls5:38Run 15:18Run 24:05Run 34:18Run 44:19Run 54:22Run 64:20Run 74:24Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
