GER Raphael Nohe-Bujak
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:23:13 (Lisbon 2026) · Pro Doubles Men 1:11:42 (Lyon 2026) · Doubles Men 1:10:06 (St. Gallen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:06 faster (1:40:19 to 1:23:13).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:27:32 | 1622nd of 2,820 | 38:08 | 43:13 | 6:17 | splitsSkiErg4:24Sled push4:54Sled pull4:28Burpee broad jump6:31Row5:32Farmers carry2:51Sandbag lunges7:09Wall balls7:24Run 15:26Run 24:20Run 34:29Run 44:26Run 54:43Run 64:42Run 74:41Run 85:24Full report for this race → |
| Lyon 2026 20 May 2026team: Mario Greco, Raphael Nohe-Bujakwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:42 | top 49% 298/612 | 30:27 | 29:39 | 11:42 | splitsSkiErg3:58Sled push2:56Sled pull4:08Burpee broad jump2:52Row4:08Farmers carry2:06Sandbag lunges4:13Wall balls5:18Run 13:08Run 23:27Run 33:36Run 43:39Run 53:44Run 63:51Run 73:46Run 85:19Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:23:13 | top 49% 626/1,304 | 39:11 | 38:54 | 5:13 | splitsSkiErg4:27Sled push4:11Sled pull4:51Burpee broad jump5:44Row5:07Farmers carry2:06Sandbag lunges5:36Wall balls6:52Run 13:38Run 24:39Run 35:06Run 45:04Run 55:11Run 65:16Run 75:05Run 85:14Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:24:26 | 1317th of 2,561 | 41:57 | 37:46 | 4:48 | splitsSkiErg4:30Sled push3:51Sled pull4:06Burpee broad jump5:12Row5:19Farmers carry2:03Sandbag lunges5:17Wall balls7:28Run 15:47Run 25:11Run 35:21Run 45:18Run 55:22Run 65:20Run 75:17Run 84:25Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:29:32 | 686th of 1,096 | 42:21 | 42:12 | 5:03 | splitsSkiErg4:34Sled push3:29Sled pull4:53Burpee broad jump6:16Row5:36Farmers carry2:42Sandbag lunges6:27Wall balls8:15Run 16:32Run 24:45Run 34:54Run 44:55Run 55:08Run 65:11Run 75:02Run 85:58Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Mario Greco, Raphael Nohe-Bujakwhat the whole field did → | Doubles Men · team 35-39 | 1:10:06 | top 24% 153/654 | 39:58 | 24:49 | 5:24 | splitsSkiErg3:48Sled push2:03Sled pull2:59Burpee broad jump2:29Row4:21Farmers carry1:45Sandbag lunges3:06Wall balls4:18Run 15:02Run 24:45Run 35:05Run 44:57Run 55:13Run 65:28Run 75:09Run 84:22Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Raphael Nohe-Bujak, Mario Grecowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:02 | top 50% 234/474 | 38:44 | 28:32 | 5:49 | splitsSkiErg3:52Sled push3:26Sled pull3:37Burpee broad jump2:33Row4:16Farmers carry1:56Sandbag lunges3:26Wall balls5:26Run 13:44Run 24:38Run 35:15Run 45:02Run 54:57Run 64:54Run 74:53Run 85:24Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:41:38 | 963rd of 1,171 | 38:57 | 53:02 | 9:44 | splitsSkiErg4:32Sled push4:22Sled pull5:31Burpee broad jump7:07Row4:57Farmers carry2:36Sandbag lunges5:36Wall balls18:21Run 16:45Run 24:30Run 34:40Run 44:36Run 54:35Run 64:32Run 74:28Run 84:54Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:25:41 | 1744th of 2,599 | 36:50 | 40:51 | 8:05 | splitsSkiErg4:30Sled push3:00Sled pull5:25Burpee broad jump6:28Row5:00Farmers carry2:20Sandbag lunges5:44Wall balls8:24Run 13:41Run 24:19Run 34:44Run 44:37Run 54:40Run 64:38Run 74:29Run 85:46Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:40:19 | 1499th of 1,840 | 45:53 | 48:12 | 6:14 | splitsSkiErg4:35Sled push3:19Sled pull5:16Burpee broad jump8:20Row5:06Farmers carry2:13Sandbag lunges7:42Wall balls11:41Run 15:37Run 25:12Run 35:27Run 45:42Run 55:38Run 65:43Run 75:42Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Open Men finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
