Raphael Altewulf
4 HYROX results over 2 seasons. Best Open Men time 1:43:53 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:00 faster (1:57:53 to 1:43:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:44:36 | 1571st of 1,895 | 51:31 | 41:05 | 12:05 | splitsSkiErg4:55Sled push3:14Sled pull5:31Burpee broad jump6:00Row5:01Farmers carry2:27Sandbag lunges6:15Wall balls7:42Run 17:03Run 25:39Run 36:01Run 46:08Run 56:12Run 66:17Run 76:24Run 87:51Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:43:53 | 2412th of 2,599 | 48:28 | 42:04 | 13:25 | splitsSkiErg4:58Sled push3:27Sled pull5:09Burpee broad jump6:38Row4:54Farmers carry2:28Sandbag lunges7:06Wall balls7:24Run 14:50Run 25:29Run 35:49Run 45:55Run 55:57Run 66:10Run 76:20Run 88:01Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:53:26 | 1713th of 1,840 | 54:31 | 40:03 | 18:52 | splitsSkiErg5:00Sled push3:30Sled pull5:34Burpee broad jump3:56Row4:57Farmers carry2:46Sandbag lunges4:27Wall balls9:53Run 16:10Run 25:44Run 36:05Run 46:31Run 56:37Run 66:59Run 77:09Run 89:16Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 45-49 | 1:57:53 | 1197th of 1,248 | 1:02:23 | 43:15 | 12:20 | splitsSkiErg4:51Sled push3:23Sled pull5:18Burpee broad jump7:01Row4:43Farmers carry2:27Sandbag lunges8:22Wall balls7:10Run 16:15Run 26:30Run 36:54Run 48:24Run 58:09Run 68:17Run 78:10Run 89:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raphael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:01 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.