NED Ramon Thijssen
11 HYROX results (6 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:16:00 (Mechelen 2026) · Open Men 1:15:56 (Ghent 2025) · Pro Doubles Men 0:59:55 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:18 faster (1:17:18 to 1:16:00).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Ramon Thijssen, Dennis Kneepkenswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:55 | top 17% 52/315 | 31:22 | 23:55 | 4:44 | splitsSkiErg3:39Sled push2:00Sled pull3:15Burpee broad jump2:04Row4:05Farmers carry1:36Sandbag lunges3:29Wall balls3:47Run 13:07Run 23:53Run 33:53Run 44:05Run 54:08Run 64:02Run 74:01Run 84:14Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ramon Thijssen, Pieter Joriskeswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:28 | top 33% 127/385 | 33:19 | 26:23 | 4:49 | splitsSkiErg3:54Sled push2:06Sled pull3:30Burpee broad jump3:03Row4:15Farmers carry1:49Sandbag lunges3:49Wall balls3:57Run 13:53Run 23:53Run 34:04Run 44:09Run 54:11Run 64:10Run 74:12Run 84:49Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:16:00 | 248th of 458 | 34:41 | 34:35 | 6:48 | splitsSkiErg4:01Sled push3:19Sled pull4:44Burpee broad jump4:36Row4:26Farmers carry2:15Sandbag lunges4:54Wall balls6:20Run 13:10Run 24:03Run 34:23Run 44:21Run 54:38Run 64:24Run 74:36Run 85:09Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ramon Thijssen, Ralph Thijssenwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:16 | 286th of 486 | 35:06 | 27:52 | 6:22 | splitsSkiErg3:47Sled push2:30Sled pull4:13Burpee broad jump3:05Row4:12Farmers carry1:37Sandbag lunges4:08Wall balls4:20Run 13:24Run 24:08Run 34:19Run 44:27Run 54:34Run 64:28Run 74:29Run 85:20Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:15:56 | top 24% 341/1,429 | 37:39 | 32:20 | 6:02 | splitsSkiErg4:02Sled push3:01Sled pull4:22Burpee broad jump4:45Row4:33Farmers carry1:55Sandbag lunges4:07Wall balls5:35Run 14:12Run 24:28Run 34:44Run 44:42Run 55:03Run 64:51Run 74:44Run 85:00Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ramon Thijssen, Frank Van Den Elsenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:31 | top 24% 55/237 | 35:46 | 27:14 | 3:35 | splitsSkiErg3:34Sled push2:51Sled pull4:19Burpee broad jump2:50Row4:11Farmers carry1:43Sandbag lunges3:33Wall balls4:13Run 13:57Run 24:24Run 34:30Run 44:43Run 54:56Run 64:46Run 74:45Run 83:48Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:28:44 | 208th of 312 | 37:34 | 44:09 | 7:04 | splitsSkiErg4:00Sled push7:02Sled pull6:47Burpee broad jump5:41Row4:31Farmers carry2:34Sandbag lunges4:58Wall balls8:36Run 14:00Run 24:23Run 34:31Run 44:34Run 54:47Run 64:43Run 74:53Run 85:47Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:19:22 | top 45% 90/203 | — | 33:35 7 of 8 | — | splitsSkiErg4:01Sled push3:00Sled pull5:41Burpee broad jump5:10Row4:30Farmers carry—Sandbag lunges4:49Wall balls6:24Run 15:25Run 23:54Run 33:55Run 44:03Run 54:07Run 64:08Run 7—Run 8—Full report for this race → |
| Katowice 2025 22 Feb 2025team: Dennis Kneepkens, Ramon Thijssenwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:01:05 | 14th of 75 | 34:19 | 23:05 | 3:41 | splitsSkiErg3:25Sled push1:51Sled pull3:13Burpee broad jump2:37Row4:01Farmers carry1:28Sandbag lunges2:55Wall balls3:35Run 13:12Run 24:05Run 34:21Run 44:20Run 54:28Run 64:36Run 74:31Run 84:46Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:17:05 | 93rd of 181 | 31:49* | 34:02* | 5:46 | splitsSkiErg3:57Sled push2:59Sled pull5:22Burpee broad jump4:28Row4:31Farmers carry2:17Sandbag lunges4:47Wall balls5:41Run 15:15Run 24:01Run 34:13Run 44:18Run 5—Run 64:25Run 74:34Run 85:02Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:17:18 | top 32% 103/324 | 37:56 | 34:17 | 5:08 | splitsSkiErg3:51Sled push2:58Sled pull5:06Burpee broad jump4:43Row4:18Farmers carry2:13Sandbag lunges4:49Wall balls6:19Run 12:54Run 24:42Run 34:56Run 44:56Run 55:10Run 64:57Run 74:50Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Pro Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
