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Athlete · Open Men · 45-49 · NED NED

Ralph van Weersch

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17 HYROX races over 3 seasons: 3 solo, 14 in a team with 9 partners.

Two results in one division at the same race (Doubles Men at Maastricht 2026): either two athletes called Ralph van Weersch, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:08:06Amsterdam 2026
Best Open Men place222ndof 2,802 · Amsterdam 2026
Latest race1:01:09Karlsruhe 2026 · Doubles Men with Mitchell Eijkenboom1:16 slower than Ralph's best Doubles Men time (59:53)
Strongest part of the raceRoxzonefaster than 96% of Open Men at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:08:06Amsterdam 2026 · 3 racesDoubles Men59:53Katowice 2026 · 10 races · with Mitchell EijkenboomRelay Mixed1:01:36Maastricht 2026 · 1 race · with Lisanne Klekamp, Manon Bosmans, Eric BosmaRelay Men56:45Mechelen Mar 2026 · 1 race · with Jordy Snel, Mitchell Eijkenboom, Dimitri KreemersDoubles Mixed1:10:55Mechelen Mar 2026 · 1 race · with Audrey FrijnsPro Doubles Men1:08:19Utrecht 2025 · 1 race · with Eric Bosma

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:11:001:13:001:15:00 best 1:08:06

This line shows the finish time of Ralph van Weersch at each race, oldest on the left; lower is faster.The best was 1:08:06 at Amsterdam (Jan 2026); Ralph van Weersch was 0:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Ghent Dec 2025 Open Men 1:15:02
Amsterdam Jan 2026 Open Men 1:08:06
Heerenveen May 2026 Open Men 1:14:03

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:15:02 to 1:08:06).

Every race

17 results at 14 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Doubles Men, team 40-44, with Mitchell Eijkenboom 1:01:09 47th of 1,130; 7th of 136 aged 40-44 33:44 23:52 3:37 Runs 33:44 · Stations 23:52 · Roxzone 3:37

47th of 1,130 Doubles Men (faster than 95%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (0:36), most lost on row (0:11). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:06 more).

Ralph van Weersch at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 3:02 3:56 faster than 94%
SkiErg: 3:50 3:59 faster than 75%
Run 2: 4:15 5:34 faster than 96%
Sled push: 1:50 1:53 faster than 56%
Run 3: 4:27 5:56 faster than 96%
Sled pull: 2:53 3:24 faster than 82%
Run 4: 4:26 6:00 faster than 96%
Burpee broad jump: 2:32 3:29 faster than 91%
Run 5: 4:32 6:11 faster than 96%
Row: 4:26 4:35 faster than 69%
Run 6: 4:49 6:02 faster than 91%
Farmers carry: 1:33 1:40 faster than 71%
Run 7: 4:37 6:04 faster than 95%
Sandbag lunges: 3:11 3:48 faster than 82%
Run 8: 3:40 5:01 faster than 96%
Wall balls: 3:37 4:35 faster than 97%
Roxzone: 3:37 5:30 faster than 97%
Runs (8 km) 33:44 45:19 faster than 96%
Stations (8) 23:52
Finish 1:01:09 1:18:24 47th of 1,130 · faster than 95%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026 · 3 results
Race results
Doubles Men, team 45-49, with Eric Bosma 1:01:19 107th of 1,512; 1st of 72 aged 45-49 31:45 24:46 4:53 Runs 31:45 · Stations 24:46 · Roxzone 4:53

107th of 1,512 Doubles Men (faster than 92%). Against the 46 who finished around 1:00:12: most time gained on sled pull (0:20), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:38 more).

Ralph van Weersch at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 3:00 3:49 faster than 93%
SkiErg: 3:44 4:00 faster than 89%
Run 2: 3:49 4:55 faster than 96%
Sled push: 1:46 1:47 faster than 53%
Run 3: 4:04 5:15 faster than 94%
Sled pull: 2:22 3:11 faster than 95%
Run 4: 4:00 5:16 faster than 96%
Burpee broad jump: 3:35 3:19 faster than 37%
Run 5: 4:03 5:21 faster than 96%
Row: 4:11 4:33 faster than 91%
Run 6: 4:12 5:19 faster than 93%
Farmers carry: 1:29 1:40 faster than 83%
Run 7: 4:14 5:18 faster than 93%
Sandbag lunges: 3:36 3:36 faster than 50%
Run 8: 4:25 5:37 faster than 93%
Wall balls: 4:03 4:17 faster than 68%
Roxzone: 4:53 6:59 faster than 98%
Runs (8 km) 31:45 41:02 faster than 95%
Stations (8) 24:46
Finish 1:01:19 1:14:39 107th of 1,512 · faster than 92%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Lisanne Klekamp, Manon Bosmans, Eric Bosma 1:01:36 5th of 69; 1st of 8 aged 40+ 31:23 25:02 5:14 Runs 31:23 · Stations 25:02 · Roxzone 5:14

5th of 69 Relay Mixed (faster than 94%).

Ralph van Weersch at HYROX Maastricht 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 69 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 69 Relay Mixed here
Run 1: 2:59 3:28 faster than 75%
SkiErg: 4:13 5:01 faster than 83%
Run 2: 3:51 4:44 faster than 89%
Sled push: 1:52 2:23 faster than 92%
Run 3: 3:32 4:45 faster than 98%
Sled pull: 2:22 4:03 faster than 98%
Run 4: 4:15 4:29 faster than 73%
Burpee broad jump: 3:47 4:41 faster than 72%
Run 5: 3:58 4:51 faster than 85%
Row: 4:14 4:55 faster than 85%
Run 6: 4:08 5:10 faster than 86%
Farmers carry: 1:17 2:02 fastest in the field
Run 7: 4:00 4:56 faster than 92%
Sandbag lunges: 3:20 4:10 faster than 80%
Run 8: 4:44 5:24 faster than 79%
Wall balls: 3:57 5:11 faster than 80%
Roxzone: 5:14 6:44 faster than 92%
Runs (8 km) 31:23 39:02 faster than 92%
Stations (8) 25:02
Finish 1:01:36 1:19:40 5th of 69 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Didier Weijts 1:02:39 146th of 1,512; 11th of 174 aged 40-44 34:24 22:51 5:28 Runs 34:24 · Stations 22:51 · Roxzone 5:28

146th of 1,512 Doubles Men (faster than 90%). Against the 46 who finished around 1:02:48: most time gained on farmers carry (0:19), most lost on the eight runs (0:52). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:02 more).

Ralph van Weersch at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 3:07 3:49 faster than 87%
SkiErg: 3:35 4:00 faster than 98%
Run 2: 4:16 4:55 faster than 80%
Sled push: 1:27 1:47 faster than 91%
Run 3: 4:31 5:15 faster than 82%
Sled pull: 2:37 3:11 faster than 87%
Run 4: 4:28 5:16 faster than 84%
Burpee broad jump: 2:28 3:19 faster than 91%
Run 5: 4:24 5:21 faster than 88%
Row: 4:11 4:33 faster than 91%
Run 6: 4:21 5:19 faster than 89%
Farmers carry: 1:14 1:40 faster than 99%
Run 7: 4:37 5:18 faster than 80%
Sandbag lunges: 3:43 3:36 faster than 43%
Run 8: 4:44 5:37 faster than 85%
Wall balls: 3:36 4:17 faster than 95%
Roxzone: 5:28 6:59 faster than 89%
Runs (8 km) 34:24 41:02 faster than 86%
Stations (8) 22:51
Finish 1:02:39 1:14:39 146th of 1,512 · faster than 90%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Open Men, 45-49 1:14:03 399th of 1,771; 15th of 154 aged 45-49 35:18 32:28 6:21 Runs 35:18 · Stations 32:28 · Roxzone 6:21

399th of 1,771 Open Men (faster than 77%). Against the 54 who finished around 1:14:48: most time gained on burpee broad jump (0:34), most lost on sandbag lunges (0:38). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 1:13 more).

Ralph van Weersch at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:44 4:32 faster than 89%
SkiErg: 4:24 4:26 faster than 57%
Run 2: 3:51 4:39 faster than 90%
Sled push: 2:39 2:45 faster than 58%
Run 3: 3:57 4:55 faster than 93%
Sled pull: 3:47 4:08 faster than 67%
Run 4: 3:55 4:57 faster than 94%
Burpee broad jump: 4:20 5:34 faster than 82%
Run 5: 4:04 5:07 faster than 93%
Row: 4:24 4:45 faster than 88%
Run 6: 6:08 4:58 faster than 10%
Farmers carry: 2:04 2:02 faster than 46%
Run 7: 4:49 4:59 faster than 58%
Sandbag lunges: 5:03 4:51 faster than 44%
Run 8: 4:53 5:36 faster than 77%
Wall balls: 5:47 6:43 faster than 70%
Roxzone: 6:21 7:49 faster than 82%
Runs (8 km) 35:18 40:03 faster than 77%
Stations (8) 32:28
Finish 1:14:03 1:23:49 399th of 1,771 · faster than 77%

Full report for this race →This result as data (JSON)

Mechelen Mar 2026 27–29 Mar 2026 · 2 results
Race results
Relay Men, team U40, with Jordy Snel, Mitchell Eijkenboom, Dimitri Kreemers 56:45 12th of 43; 10th of 31 aged U40 — — —
Doubles Mixed, team 45-49, with Audrey Frijns 1:10:55 391st of 1,780; 12th of 84 aged 45-49 37:02 27:17 6:39 Runs 37:02 · Stations 27:17 · Roxzone 6:39

391st of 1,780 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:10:11: most time gained on the eight runs (0:22), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:40 more).

Ralph van Weersch at HYROX Mechelen Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 3:20 4:12 faster than 91%
SkiErg: 4:06 4:15 faster than 72%
Run 2: 4:31 5:10 faster than 78%
Sled push: 1:48 1:58 faster than 73%
Run 3: 4:44 5:24 faster than 79%
Sled pull: 3:18 3:34 faster than 67%
Run 4: 4:43 5:26 faster than 79%
Burpee broad jump: 3:30 3:42 faster than 57%
Run 5: 4:45 5:33 faster than 82%
Row: 4:24 4:40 faster than 79%
Run 6: 4:46 5:30 faster than 80%
Farmers carry: 1:30 1:48 faster than 91%
Run 7: 5:05 5:27 faster than 66%
Sandbag lunges: 4:19 3:57 faster than 35%
Run 8: 5:13 5:52 faster than 74%
Wall balls: 4:22 4:30 faster than 57%
Roxzone: 6:39 8:03 faster than 82%
Runs (8 km) 37:02 42:36 faster than 80%
Stations (8) 27:17
Finish 1:10:55 1:19:26 391st of 1,780 · faster than 78%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Men, team 35-39, with Mitchell Eijkenboom 59:53 40th of 349; 16th of 79 aged 35-39 33:32 23:31 2:54 Runs 33:32 · Stations 23:31 · Roxzone 2:54

40th of 349 Doubles Men (faster than 88%).

Ralph van Weersch at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 4:16 5:12 faster than 91%
SkiErg: 4:01 3:59 faster than 43%
Run 2: 3:56 4:50 faster than 91%
Sled push: 1:41 1:38 faster than 42%
Run 3: 4:05 5:06 faster than 92%
Sled pull: 2:44 2:50 faster than 59%
Run 4: 4:09 5:09 faster than 91%
Burpee broad jump: 2:40 3:10 faster than 76%
Run 5: 4:17 5:18 faster than 88%
Row: 4:13 4:14 faster than 55%
Run 6: 4:10 5:12 faster than 92%
Farmers carry: 1:33 1:35 faster than 59%
Run 7: 4:16 5:12 faster than 89%
Sandbag lunges: 3:04 3:21 faster than 65%
Run 8: 4:27 5:29 faster than 89%
Wall balls: 3:35 4:00 faster than 83%
Roxzone: 2:54 3:57 faster than 88%
Runs (8 km) 33:32 41:52 faster than 92%
Stations (8) 23:31
Finish 59:53 1:11:02 40th of 349 · faster than 88%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Open Men, 45-49 1:08:06 222nd of 2,802; 5th of 191 aged 45-49 31:36 31:56 4:39 Runs 31:36 · Stations 31:56 · Roxzone 4:39

222nd of 2,802 Open Men (faster than 92%). Against the 85 who finished around 1:09:15: most time gained on the eight runs (2:02), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:00 more).

Ralph van Weersch at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:08 3:51 faster than 91%
SkiErg: 4:19 4:27 faster than 68%
Run 2: 3:53 4:46 faster than 93%
Sled push: 2:38 2:58 faster than 75%
Run 3: 4:05 5:05 faster than 93%
Sled pull: 3:51 4:43 faster than 85%
Run 4: 4:00 5:06 faster than 95%
Burpee broad jump: 4:32 5:24 faster than 73%
Run 5: 4:04 5:15 faster than 95%
Row: 4:28 4:44 faster than 81%
Run 6: 4:00 5:08 faster than 96%
Farmers carry: 1:41 2:01 faster than 82%
Run 7: 4:02 5:06 faster than 95%
Sandbag lunges: 4:57 5:06 faster than 55%
Run 8: 4:28 5:53 faster than 96%
Wall balls: 5:30 7:00 faster than 79%
Roxzone: 4:39 6:45 faster than 96%
Runs (8 km) 31:36 40:23 faster than 95%
Stations (8) 31:56
Finish 1:08:06 1:24:13 222nd of 2,802 · faster than 92%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 45-49 1:15:02 309th of 1,429; 18th of 103 aged 45-49 33:15 36:47 5:05 Runs 33:15 · Stations 36:47 · Roxzone 5:05

309th of 1,429 Open Men (faster than 78%). Against the 43 who finished around 1:14:31: most time gained on the eight runs (2:40), most lost on wall balls (1:36). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:53 more).

Ralph van Weersch at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 4:27 4:50 faster than 71%
SkiErg: 4:27 4:30 faster than 58%
Run 2: 4:08 4:36 faster than 78%
Sled push: 3:42 3:02 faster than 14%
Run 3: 4:06 5:00 faster than 91%
Sled pull: 4:40 4:58 faster than 62%
Run 4: 4:03 4:58 faster than 91%
Burpee broad jump: 5:11 5:24 faster than 55%
Run 5: 4:12 5:09 faster than 90%
Row: 4:34 4:46 faster than 74%
Run 6: 4:01 4:58 faster than 93%
Farmers carry: 1:56 2:01 faster than 60%
Run 7: 4:09 4:56 faster than 89%
Sandbag lunges: 4:58 4:54 faster than 47%
Run 8: 4:13 5:16 faster than 92%
Wall balls: 7:19 6:58 faster than 43%
Roxzone: 5:05 6:46 faster than 91%
Runs (8 km) 33:15 40:01 faster than 89%
Stations (8) 36:47
Finish 1:15:02 1:24:06 309th of 1,429 · faster than 78%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025
Race results
Pro Doubles Men, team 40-44, with Eric Bosma 1:08:19 75th of 237; 6th of 20 aged 40-44 34:28 30:20 3:35 Runs 34:28 · Stations 30:20 · Roxzone 3:35

75th of 237 Pro Doubles Men (faster than 68%).

Ralph van Weersch at HYROX Utrecht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 237 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Doubles Men here
Run 1: 3:47 4:23 faster than 84%
SkiErg: 3:53 3:53 faster than 50%
Run 2: 4:07 4:42 faster than 80%
Sled push: 2:55 2:43 faster than 32%
Run 3: 4:30 5:05 faster than 80%
Sled pull: 4:37 4:27 faster than 42%
Run 4: 4:47 5:08 faster than 70%
Burpee broad jump: 3:22 3:02 faster than 30%
Run 5: 4:40 5:14 faster than 77%
Row: 4:18 4:20 faster than 58%
Run 6: 4:27 5:12 faster than 82%
Farmers carry: 1:51 1:48 faster than 44%
Run 7: 4:35 5:09 faster than 77%
Sandbag lunges: 4:29 3:38 faster than 15%
Run 8: 3:38 4:07 faster than 76%
Wall balls: 4:55 4:31 faster than 33%
Roxzone: 3:35 4:16 faster than 81%
Runs (8 km) 34:28 39:23 faster than 79%
Stations (8) 30:20
Finish 1:08:19 1:12:29 75th of 237 · faster than 68%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Men, team 40-44, with Eric Bosma 1:03:44 179th of 2,072; 8th of 174 aged 40-44 33:18 26:08 4:24 Runs 33:18 · Stations 26:08 · Roxzone 4:24

179th of 2,072 Doubles Men (faster than 91%). Against the 63 who finished around 1:04:38: most time gained on the eight runs (2:05), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:21 more).

Ralph van Weersch at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:43 4:31 faster than 89%
SkiErg: 3:49 3:58 faster than 76%
Run 2: 3:57 5:01 faster than 96%
Sled push: 2:05 1:56 faster than 33%
Run 3: 4:05 5:24 faster than 97%
Sled pull: 2:28 3:36 faster than 98%
Run 4: 4:14 5:21 faster than 95%
Burpee broad jump: 3:34 3:10 faster than 32%
Run 5: 4:13 5:27 faster than 96%
Row: 4:16 4:22 faster than 64%
Run 6: 4:15 5:23 faster than 94%
Farmers carry: 1:31 1:32 faster than 55%
Run 7: 4:20 5:26 faster than 94%
Sandbag lunges: 4:10 3:47 faster than 32%
Run 8: 4:34 5:42 faster than 92%
Wall balls: 4:15 4:30 faster than 64%
Roxzone: 4:24 5:48 faster than 94%
Runs (8 km) 33:18 42:25 faster than 95%
Stations (8) 26:08
Finish 1:03:44 1:15:16 179th of 2,072 · faster than 91%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Doubles Men, team 35-39, with Jordy Habets 1:02:21 81st of 1,175; 15th of 220 aged 35-39 31:04 26:36 4:46 Runs 31:04 · Stations 26:36 · Roxzone 4:46

81st of 1,175 Doubles Men (faster than 93%). Against the 35 who finished around 1:01:18: most time gained on the eight runs (1:45), most lost on wall balls (2:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:43 more).

Ralph van Weersch at HYROX Maastricht Sep 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 3:47 4:56 faster than 97%
SkiErg: 3:52 3:59 faster than 73%
Run 2: 3:41 4:45 faster than 97%
Sled push: 1:36 1:36 faster than 52%
Run 3: 3:50 5:04 faster than 98%
Sled pull: 2:58 3:19 faster than 75%
Run 4: 3:51 5:08 faster than 98%
Burpee broad jump: 3:02 3:18 faster than 63%
Run 5: 3:57 5:19 faster than 98%
Row: 4:17 4:26 faster than 71%
Run 6: 4:00 5:11 faster than 96%
Farmers carry: 1:30 1:37 faster than 72%
Run 7: 3:56 5:09 faster than 97%
Sandbag lunges: 3:17 3:31 faster than 67%
Run 8: 4:06 5:32 faster than 98%
Wall balls: 6:04 4:41 faster than 14%
Roxzone: 4:46 6:40 faster than 97%
Runs (8 km) 31:04 40:59 faster than 98%
Stations (8) 26:36
Finish 1:02:21 1:14:50 81st of 1,175 · faster than 93%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025
Race results
Doubles Men, team 30-39, with Dimitri Kreemers 1:06:35 146th of 838; 59th of 367 aged 30-39 35:14 25:30 5:55 Runs 35:14 · Stations 25:30 · Roxzone 5:55

146th of 838 Doubles Men (faster than 82%).

Ralph van Weersch at HYROX Heerenveen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 838 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 838 Doubles Men here
Run 1: 4:14 4:38 faster than 75%
SkiErg: 4:03 3:58 faster than 37%
Run 2: 4:11 4:44 faster than 82%
Sled push: 1:44 1:40 faster than 40%
Run 3: 4:18 5:03 faster than 87%
Sled pull: 3:07 3:12 faster than 55%
Run 4: 4:17 5:09 faster than 90%
Burpee broad jump: 3:08 3:24 faster than 64%
Run 5: 4:24 5:18 faster than 89%
Row: 4:13 4:32 faster than 88%
Run 6: 4:25 5:10 faster than 85%
Farmers carry: 1:27 1:37 faster than 74%
Run 7: 4:40 5:14 faster than 79%
Sandbag lunges: 3:49 3:27 faster than 30%
Run 8: 4:48 5:38 faster than 83%
Wall balls: 3:59 4:00 faster than 52%
Roxzone: 5:55 7:39 faster than 94%
Runs (8 km) 35:14 41:14 faster than 86%
Stations (8) 25:30
Finish 1:06:35 1:15:16 146th of 838 · faster than 82%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Men, team 40-49, with Eric Bosma 1:04:14 123rd of 898; 20th of 148 aged 40-49 32:36 24:50 6:48† Runs 32:36 · Stations 24:50 · Roxzone 6:48

123rd of 898 Doubles Men (faster than 86%).

Ralph van Weersch at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:18 6:29 faster than 92%
SkiErg: 3:55 3:57 faster than 59%
Run 2: 3:29 4:20 faster than 93%
Sled push: 1:28 1:28 faster than 51%
Run 3: 3:42 4:39 faster than 93%
Sled pull: 2:59 3:08 faster than 60%
Run 4: 3:54 4:41 faster than 87%
Burpee broad jump: 3:10 3:19 faster than 57%
Run 5: 4:01 4:45 faster than 85%
Row: 4:21 4:24 faster than 58%
Run 6: 3:58 4:42 faster than 85%
Farmers carry: 1:26 1:36 faster than 76%
Run 7: 4:00 4:40 faster than 85%
Sandbag lunges: 3:29 3:26 faster than 48%
Run 8: 4:14 4:59 faster than 86%
Wall balls: 4:02 3:59 faster than 46%
Roxzone †: 6:48
Runs (8 km) 32:36 39:25 faster than 89%
Stations (8) 24:50
Finish 1:04:14 1:14:14 123rd of 898 · faster than 86%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025
Race results
Doubles Men, team 30-39, with Jordy Habets 1:07:36 247th of 1,384; 116th of 612 aged 30-39 39:12 22:59‡ 5:31 Runs 39:12 · Stations 22:59 · Roxzone 5:31

247th of 1,384 Doubles Men (faster than 82%). Against the 43 who finished around 1:08:14: most time gained on sled pull (0:27), most lost on the roxzone (0:19). Runs 5 to 8 took 2:52 less than runs 1 to 4 (them: 1:09 more).

Ralph van Weersch at HYROX Rotterdam 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,384 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,384 Doubles Men here
Run 1: 4:29 5:21 faster than 88%
SkiErg: 3:58 3:57 faster than 48%
Run 2: 7:44 5:02 faster than 4%
Sled push: 1:38 1:40 faster than 56%
Run 3: 4:28 5:24 faster than 90%
Sled pull: 2:27 3:03 faster than 90%
Run 4: 4:23 5:28 faster than 93%
Burpee broad jump: 2:41 3:22 faster than 85%
Run 5: 4:25 5:39 faster than 94%
Row: 4:26 4:26 faster than 50%
Run 6: 4:33 5:30 faster than 90%
Farmers carry: 0:39 ‡ 1:38
Run 7: 4:30 5:30 faster than 92%
Sandbag lunges: 3:23 3:23 faster than 50%
Run 8: 4:44 5:52 faster than 91%
Wall balls: 3:47 3:51 faster than 57%
Roxzone: 5:31 6:02 faster than 67%
Runs (8 km) 39:12 44:10 faster than 78%
Stations (8) 22:59
Finish 1:07:36 1:16:00 247th of 1,384 · faster than 82%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Men, team 40-49, with Eric Bosma 1:09:04 244th of 820; 27th of 150 aged 40-49 32:51* 25:10* 5:29 Runs 32:51 · Stations 25:10 · Roxzone 5:29

244th of 820 Doubles Men (faster than 70%).

Ralph van Weersch at HYROX Maastricht Feb 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 820 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 820 Doubles Men here
Run 1: 5:43 6:49 faster than 87%
SkiErg: 3:41 3:59 faster than 93%
Run 2: 4:18 4:42 faster than 73%
Sled push: 1:29 1:32 faster than 60%
Run 3: 4:24 4:55 faster than 79%
Sled pull: 2:26 2:55 faster than 83%
Run 4: 4:28 5:00 faster than 78%
Burpee broad jump: 3:22 3:10 faster than 40%
Run 5: —
Row: 4:29 4:25 faster than 44%
Run 6: 4:41 5:04 faster than 70%
Farmers carry: 1:19 1:31 faster than 85%
Run 7: 4:33 5:05 faster than 77%
Sandbag lunges: 4:09 3:18 faster than 14%
Run 8: 4:44 5:05 faster than 66%
Wall balls: 4:15 3:52 faster than 20%
Roxzone: 5:29 6:11 faster than 74%
Runs (8 km) 32:51 36:43 faster than 79%
Stations (8) 25:10
Finish 1:09:04 1:13:57 244th of 820 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ralph has done each station

Part Best Race Typical
SkiErg 4:19 Amsterdam 2026 · best of 3 4:34
Sled push 2:38 Amsterdam 2026 · best of 3 3:04
Sled pull 3:47 Heerenveen 2026 · best of 3 4:57
Burpee broad jump 4:20 Heerenveen 2026 · best of 3 5:38
Row 4:24 Heerenveen 2026 · best of 3 4:53
Farmers carry 1:41 Amsterdam 2026 · best of 3 2:11
Sandbag lunges 4:57 Amsterdam 2026 · best of 3 5:20
Wall balls 5:30 Amsterdam 2026 · best of 3 7:03
Runs (8 km) 31:36 Amsterdam 2026 · best of 3 41:47
Roxzone 4:39 Amsterdam 2026 · best of 3 7:23
How to read

Each station's best across Ralph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ralphedge = faster than everyone, centre = slowest

This chart shows where Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Lunges (faster than 56%).

See the numbers
Part Ralph: faster than
Ski 68%
Push 75%
Pull 86%
BBJ 73%
Row 82%
Carry 82%
Lunges 56%
Wall balls 79%
Roxzone 96%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 75%
Sled pull faster than 86%
Burpee broad jump faster than 73%
Row faster than 82%
Farmers carry faster than 82%
Sandbag lunges faster than 56%
Wall balls faster than 79%
Roxzone faster than 96%
Runs (8 km) faster than 96%

How much of the field Ralph beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sandbag lunges (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:20 faster
Sled pull 0:52 faster
Burpee broad jump 0:52 faster
Row 0:16 faster
Farmers carry 0:20 faster
Sandbag lunges 0:09 faster
Wall balls 1:30 faster
Roxzone 2:06 faster
Runs (8 km) 8:47 faster

Ralph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ralph against the typical Open Men finisher

Ralph1:08:06
3:084:193:532:384:053:514:004:324:044:284:001:414:024:574:285:304:39
Typical Open Men1:23:18
3:514:274:462:585:054:435:065:245:154:445:082:015:065:065:537:006:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph: 31:40 running, 31:56 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Ralph Typical Open Men
Run 1 3:08 3:51
SkiErg 4:19 4:27
Run 2 3:53 4:46
Sled push 2:38 2:58
Run 3 4:05 5:05
Sled pull 3:51 4:43
Run 4 4:00 5:06
Burpee broad jump 4:32 5:24
Run 5 4:04 5:15
Row 4:28 4:44
Run 6 4:00 5:08
Farmers carry 1:41 2:01
Run 7 4:02 5:06
Sandbag lunges 4:57 5:06
Run 8 4:28 5:53
Wall balls 5:30 7:00
Roxzone 4:39 6:45
Finish 1:08:06 1:24:13

The race in order, left to right. A wider block than the one below is slower than typical.

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