GBR Rachel White
7 HYROX races over 2 seasons, all in a team with 6 partners.
Best Doubles Women time1:06:56Stockholm 2025
Best Doubles Women place26thof 1,249 · Stockholm 2025
Latest race1:04:50Riga 2026 · Pro Doubles Women with Melanie HaslamFirst Pro Doubles Women race
Strongest part of the raceSandbag lungesfaster than 99% of Doubles Women at Stockholm 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:10:001:15:001:20:001:25:001:30:00 best 1:06:56 best 1:06:56 · Stockholm
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:14:001:18:001:22:001:26:001:30:00 best 1:13:02
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Rachel White, Melanie Haslamwhole field → | Pro Doubles Women · team 30-34 | 1:04:50 | 12th of 735th of 17 aged 30-34 | 36:34 | 24:00 | 4:21 | View results | See splits Hide splitsSkiErg3:59fastest 2%Sled push2:16faster than 41%Sled pull3:34fastest 32%Burpee broad jump2:20fastest 3%Row4:01fastest 2%Farmers carry1:39fastest 14%Sandbag lunges2:36fastest 2%Wall balls3:35fastest 17%Runs (8 km)36:34fastest 19%Roxzone4:21fastest 37%Run 14:52fastest 12%Run 24:19fastest 17%Run 34:39fastest 22%Run 44:33fastest 21%Run 54:32fastest 16%Run 64:41fastest 24%Run 74:31fastest 15%Run 84:31fastest 26%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Rachel White, Jess Cleggwhole field → | Doubles Women · team 25-29 | 1:06:56 | 26th of 1,24910th of 277 aged 25-29 | 37:24 | 23:40 | 5:58 | View results | See splits Hide splitsSkiErg4:09fastest 4%Sled push1:19fastest 9%Sled pull3:06fastest 9%Burpee broad jump2:50fastest 4%Row4:27fastest 4%Farmers carry1:25fastest 8%Sandbag lunges2:35fastest 2%Wall balls3:49fastest 13%Runs (8 km)37:24fastest 4%Roxzone5:58fastest 4%Run 14:35fastest 8%Run 24:26fastest 4%Run 34:49fastest 8%Run 44:37fastest 4%Run 54:45fastest 5%Run 64:38fastest 4%Run 74:38fastest 4%Run 84:58fastest 6%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Rachel White, David Wetherillwhole field → | Doubles Mixed · team 30-34 | 1:30:04 | 1169th of 1,457285th of 338 aged 30-34 | 52:45 | 29:24 | 8:00 | View results | See splits Hide splitsSkiErg4:11faster than 48%Sled push2:14faster than 19%Sled pull6:01faster than 1%Burpee broad jump2:36fastest 10%Row4:41faster than 42%Farmers carry1:22fastest 9%Sandbag lunges3:19fastest 24%Wall balls5:00faster than 33%Runs (8 km)52:45faster than 11%Roxzone8:00faster than 34%Run 16:00faster than 16%Run 26:02faster than 14%Run 36:43faster than 8%Run 46:33faster than 11%Run 56:45faster than 11%Run 66:34faster than 13%Run 77:02faster than 8%Run 87:09faster than 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Daniel Lismore, Rachel Whitewhole field → | Doubles Mixed · team 30-34 | 1:13:02 | 597th of 2,158167th of 514 aged 30-34 | 41:50 | 25:51 | 5:27 | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:14fastest 45%Sled pull4:11faster than 41%Burpee broad jump2:18fastest 3%Row4:25fastest 18%Farmers carry1:24fastest 5%Sandbag lunges2:48fastest 7%Wall balls4:14fastest 30%Runs (8 km)41:50fastest 40%Roxzone5:27fastest 22%Run 16:15faster than 38%Run 25:18faster than 40%Run 35:22faster than 49%Run 45:17fastest 45%Run 55:14fastest 39%Run 64:57fastest 30%Run 74:52fastest 25%Run 84:39fastest 19%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rachel White, Emma Byrnewhole field → | Doubles Women · team 30-39 | 1:13:08 | 126th of 65042nd of 219 aged 30-39 | 37:20 | 28:53 | 6:59 | View results | See splits Hide splitsSkiErg4:40fastest 47%Sled push1:45faster than 49%Sled pull3:42faster than 40%Burpee broad jump4:21faster than 29%Row5:08faster than 38%Farmers carry1:42fastest 41%Sandbag lunges3:53faster than 24%Wall balls3:42fastest 27%Runs (8 km)37:20fastest 4%Roxzone6:59faster than 48%Run 15:18fastest 14%Run 24:21fastest 3%Run 34:35fastest 5%Run 44:37fastest 6%Run 54:36fastest 3%Run 64:39fastest 5%Run 74:33fastest 3%Run 84:45fastest 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: David Wetherill, Rachel Whitewhole field → | Doubles Mixed · team 30-39 | 1:24:27 | 1073rd of 1,712478th of 713 aged 30-39 | 51:03 | 28:26 | 5:01 | View results | See splits Hide splitsSkiErg4:15faster than 39%Sled push2:27faster than 17%Sled pull4:19faster than 19%Burpee broad jump2:28fastest 8%Row4:27fastest 22%Farmers carry1:47faster than 46%Sandbag lunges4:13faster than 40%Wall balls4:30faster than 48%Runs (8 km)51:03faster than 27%Roxzone5:01fastest 49%Run 14:29faster than 38%Run 26:22faster than 29%Run 36:43faster than 27%Run 46:47faster than 27%Run 56:50faster than 31%Run 66:51faster than 27%Run 77:23faster than 18%Run 85:40faster than 29%Full report for this race → |
| London 2024 29 Nov 2024team: Rachel White, Rebecca Taylorwhole field → | Doubles Women · team U29 | 1:33:32 | 1225th of 1,668446th of 553 aged U29 | 51:58 | 31:36 | 10:02 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push2:13faster than 18%Sled pull3:56fastest 34%Burpee broad jump4:47faster than 32%Row5:23faster than 24%Farmers carry2:09faster than 9%Sandbag lunges3:55faster than 33%Wall balls4:33faster than 39%Runs (8 km)51:58faster than 22%Roxzone10:02faster than 20%Run 17:50faster than 23%Run 25:53faster than 21%Run 35:56faster than 28%Run 46:04faster than 27%Run 56:23faster than 23%Run 66:31faster than 18%Run 76:12faster than 26%Run 87:11faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Stockholm 2025 · best of 3 | 4:48 |
| Sled push | 1:19 | Stockholm 2025 · best of 3 | 1:51 |
| Sled pull | 3:06 | Stockholm 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:50 | Stockholm 2025 · best of 3 | 4:17 |
| Row | 4:27 | Stockholm 2025 · best of 3 | 5:12 |
| Farmers carry | 1:25 | Stockholm 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:35 | Stockholm 2025 · best of 3 | 3:47 |
| Wall balls | 3:42 | Copenhagen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:20 | Copenhagen 2025 · best of 3 | 49:12 |
| Roxzone | 5:58 | Stockholm 2025 · best of 3 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- David Wetherill2 races
- Daniel Lismore1 race
- Emma Byrne1 race
- Jess Clegg1 race
- Melanie Haslam1 race
- Rebecca Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Stockholm 2025, against 1,249 Doubles Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 97%
Sled push faster than 92%
Sled pull faster than 91%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 92%
Sandbag lunges faster than 99%
Wall balls faster than 87%
Roxzone faster than 97%
Runs (8 km) faster than 96%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 0:16 faster
Sled pull 0:46 faster
Burpee broad jump 1:24 faster
Row 0:32 faster
Farmers carry 0:18 faster
Sandbag lunges 1:05 faster
Wall balls 0:37 faster
Roxzone 2:06 faster
Runs (8 km) 9:46 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
Rachel1:06:56
Typical Doubles Women1:24:08
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:06:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
