Rachel Roberts
11 HYROX results over 3 seasons. Personal bests: Pro Women 1:16:41 (Athens 2026) · Open Women 1:10:22 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:17 faster (1:27:58 to 1:16:41).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:16:41 | 40th of 91 | 36:52 | 34:14 | 5:39 | splitsSkiErg5:01Sled push3:08Sled pull5:08Burpee broad jump4:28Row4:48Farmers carry2:20Sandbag lunges4:12Wall balls5:09Run 14:52Run 24:23Run 34:40Run 44:29Run 54:26Run 64:37Run 74:40Run 84:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:10:22 | top 21% 104/508 | 37:03 | 28:57 | 4:25 | splitsSkiErg4:50Sled push2:02Sled pull4:06Burpee broad jump4:23Row4:48Farmers carry1:44Sandbag lunges3:05Wall balls3:59Run 14:20Run 24:17Run 34:24Run 44:24Run 54:28Run 64:35Run 74:31Run 86:09Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 45-49 | 1:19:44 | top 37% 87/238 | 38:34 | 36:01 | 5:14 | splitsSkiErg5:06Sled push3:31Sled pull5:28Burpee broad jump4:45Row5:06Farmers carry2:25Sandbag lunges4:11Wall balls5:29Run 16:50Run 24:20Run 34:27Run 44:29Run 54:37Run 64:30Run 74:34Run 84:49Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:24:37 | 58th of 107 | 39:22 | 39:18 | 6:02 | splitsSkiErg4:57Sled push4:25Sled pull6:49Burpee broad jump5:03Row5:16Farmers carry2:19Sandbag lunges4:24Wall balls6:05Run 13:49Run 24:42Run 35:04Run 44:54Run 55:02Run 65:12Run 75:08Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:20:38 | top 34% 202/598 | 31:40* | 38:45* | 10:17 | splitsSkiErg5:20Sled push3:44Sled pull5:35Burpee broad jump5:11Row5:06Farmers carry2:33Sandbag lunges4:27Wall balls6:49Run 13:14Run 23:43Run 33:47Run 43:54Run 53:49Run 63:52Run 73:54Run 85:29Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 45-49 | 1:17:44 | top 9% 118/1,338 | 39:10 | 33:08 | 5:30 | splitsSkiErg5:12Sled push2:58Sled pull4:38Burpee broad jump5:13Row4:58Farmers carry2:20Sandbag lunges3:26Wall balls4:23Run 14:42Run 24:47Run 34:49Run 44:52Run 54:50Run 64:55Run 74:47Run 85:31Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:22:38 | top 39% 125/326 | 38:35 | 38:40 | 5:29 | splitsSkiErg5:06Sled push4:31Sled pull5:52Burpee broad jump5:07Row5:04Farmers carry2:54Sandbag lunges4:18Wall balls5:48Run 15:32Run 24:37Run 34:40Run 44:38Run 54:45Run 64:47Run 74:44Run 84:55Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:27:58 | 76th of 127 | 40:32 | 41:46 | 5:44 | splitsSkiErg5:07Sled push3:44Sled pull7:00Burpee broad jump5:29Row5:10Farmers carry3:11Sandbag lunges4:48Wall balls7:17Run 16:09Run 24:32Run 34:49Run 44:49Run 54:53Run 64:53Run 74:52Run 85:40Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 45-49 | 1:16:58 | top 14% 188/1,368 | 39:18 | 33:09 | 4:36 | splitsSkiErg4:41Sled push2:23Sled pull4:52Burpee broad jump5:30Row4:54Farmers carry2:23Sandbag lunges3:36Wall balls4:50Run 14:45Run 24:41Run 34:50Run 44:36Run 54:48Run 64:56Run 74:43Run 86:03Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 45-49 | 1:21:29 | top 22% 167/791 | 40:44 | 35:53 | 4:57 | splitsSkiErg4:47Sled push2:54Sled pull5:39Burpee broad jump5:33Row5:11Farmers carry2:22Sandbag lunges4:08Wall balls5:19Run 14:39Run 25:02Run 35:08Run 45:06Run 55:15Run 65:12Run 75:13Run 85:13Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 45-49 | 1:27:30 | top 34% 519/1,531 | 41:33 | 39:11 | 6:49 | splitsSkiErg4:55Sled push2:35Sled pull5:48Burpee broad jump5:51Row5:20Farmers carry2:43Sandbag lunges4:04Wall balls7:55Run 16:44Run 24:57Run 34:55Run 44:48Run 55:06Run 65:01Run 74:50Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Pro Women finisher at Athens 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.