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Athlete · Pro Women · 25-29 · GBR GBR

Rachel Moodie

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www.roxtimes.com/athletes/rachel-moodie-92e27499

16 HYROX races over 3 seasons: 9 solo, 7 in a team with 4 partners. 1 win and 3 podium finishes, 1 age-group win.

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Best Pro Women time1:06:55Amsterdam 2026
Best Pro Women place6thof 141 · Paris 2025
Latest race1:02:33Birmingham Birm · Open WomenRachel's best Open Women time so far
Strongest part of the raceRoxzonefaster than 99% of Pro Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:06:55Amsterdam 2026 · 6 racesOpen Women1:02:33Birmingham Birm · 3 racesPro Doubles Women59:21Bilbao 2026 · 3 races · with Nathalie StewartDoubles Women1:06:00Birmingham 2024 · 3 races · with Jordanne McGregorDoubles Mixed59:44London ExCeL 2025 · 1 race · with Zach King

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:55

This line shows the finish time of Rachel Moodie at each race, oldest on the left; lower is faster.The best was 1:06:55 at Amsterdam (Jan 2026); Rachel Moodie was 2:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Pro Women 1:09:04
Málaga Mar 2025 Pro Women 1:08:45
Paris Apr 2025 Pro Women 1:08:24
Chicago Jun 2025 Pro Women 1:12:43
Valencia Oct 2025 Pro Women 1:11:57
Amsterdam Jan 2026 Pro Women 1:06:55

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:09 faster (1:09:04 to 1:06:55).

Every race

16 results at 15 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Open Women, 25-29 1:02:33 2nd of 2,703; 2nd of 455 aged 25-29 31:57 26:09 4:32 Runs 31:57 · Stations 26:09 · Roxzone 4:32

2nd of 2,703 Open Women (the fastest). Against the 40 who finished around 1:07:05: faster on every part, most on the eight runs (1:05). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:01 more).

Rachel Moodie at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:14 6:02 fastest in the field
SkiErg: 4:19 5:14 fastest in the field
Run 2: 3:48 5:18 faster than 99%
Sled push: 2:18 3:12 faster than 96%
Run 3: 4:02 5:31 fastest in the field
Sled pull: 3:16 5:25 fastest in the field
Run 4: 4:02 5:33 fastest in the field
Burpee broad jump: 3:10 6:40 fastest in the field
Run 5: 4:00 5:39 fastest in the field
Row: 4:29 5:26 fastest in the field
Run 6: 3:56 5:32 fastest in the field
Farmers carry: 1:35 2:18 faster than 98%
Run 7: 3:58 5:32 fastest in the field
Sandbag lunges: 3:05 5:01 faster than 99%
Run 8: 4:00 5:47 fastest in the field
Wall balls: 3:57 6:48 faster than 98%
Roxzone: 4:32 7:16 fastest in the field
Runs (8 km) 31:57 44:53 faster than 99%
Stations (8) 26:09
Finish 1:02:33 1:32:53 2nd of 2,703 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Women, team 25-29, with Nathalie Stewart 1:12:33 452nd of 689; 101st of 110 aged 25-29 42:37 24:29 5:32 Runs 42:37 · Stations 24:29 · Roxzone 5:32

452nd of 689 Pro Doubles Women (faster than 34%).

Rachel Moodie at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 3:01 2:49 faster than 26%
SkiErg: 3:52 4:16 faster than 99%
Run 2: 4:50 4:29 faster than 23%
Sled push: 1:51 2:32 faster than 98%
Run 3: 5:00 4:48 faster than 35%
Sled pull: 3:09 3:53 faster than 95%
Run 4: 5:18 4:47 faster than 19%
Burpee broad jump: 2:52 3:13 faster than 74%
Run 5: 5:21 4:53 faster than 21%
Row: 4:18 4:45 faster than 97%
Run 6: 8:22 4:54 faster than 0%
Farmers carry: 1:25 1:44 faster than 98%
Run 7: 5:23 4:58 faster than 26%
Sandbag lunges: 3:17 3:22 faster than 55%
Run 8: 5:24 5:05 faster than 30%
Wall balls: 3:45 3:53 faster than 61%
Roxzone: 5:32 5:12 faster than 33%
Runs (8 km) 42:37 36:40 faster than 12%
Stations (8) 24:29
Finish 1:12:33 1:09:38 452nd of 689 · faster than 34%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026
Race results
Open Women, 25-29 1:03:41 1st of 358; 1st of 74 aged 25-29 30:58 26:32 6:15 Runs 30:58 · Stations 26:32 · Roxzone 6:15

1st of 358 Open Women (the fastest).

Rachel Moodie at HYROX Istanbul 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 4:20 6:02 faster than 99%
SkiErg: 4:23 5:18 fastest in the field
Run 2: 3:40 5:06 faster than 97%
Sled push: 1:57 2:39 faster than 94%
Run 3: 3:42 5:18 fastest in the field
Sled pull: 3:30 5:47 faster than 98%
Run 4: 3:42 5:17 fastest in the field
Burpee broad jump: 3:28 6:30 fastest in the field
Run 5: 3:52 5:23 faster than 98%
Row: 4:29 5:27 fastest in the field
Run 6: 3:46 5:21 fastest in the field
Farmers carry: 1:43 2:25 faster than 98%
Run 7: 3:51 5:18 faster than 98%
Sandbag lunges: 3:21 5:08 faster than 91%
Run 8: 4:08 6:03 faster than 99%
Wall balls: 3:41 6:27 faster than 98%
Roxzone: 6:15 10:39 fastest in the field
Runs (8 km) 30:58 44:02 faster than 99%
Stations (8) 26:32
Finish 1:03:41 1:35:25 1st of 358 · fastest in the field

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Pro Doubles Women, team 25-29, with Nathalie Stewart 59:21 3rd of 69; 2nd of 17 aged 25-29 30:38 25:00 3:48 Runs 30:38 · Stations 25:00 · Roxzone 3:48

3rd of 69 Pro Doubles Women (faster than 97%).

Rachel Moodie at HYROX Bilbao 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 3:53 4:54 faster than 97%
SkiErg: 3:58 4:29 fastest in the field
Run 2: 3:41 4:45 faster than 98%
Sled push: 2:03 2:28 faster than 94%
Run 3: 3:47 5:05 faster than 98%
Sled pull: 3:30 4:14 faster than 94%
Run 4: 3:48 5:02 faster than 98%
Burpee broad jump: 2:46 3:13 faster than 86%
Run 5: 3:50 5:08 faster than 98%
Row: 4:16 4:49 faster than 97%
Run 6: 3:49 5:07 faster than 97%
Farmers carry: 1:21 1:45 fastest in the field
Run 7: 3:56 5:07 faster than 98%
Sandbag lunges: 3:09 3:44 faster than 91%
Run 8: 3:58 5:12 faster than 97%
Wall balls: 3:57 3:57 faster than 50%
Roxzone: 3:48 5:29 faster than 98%
Runs (8 km) 30:38 40:34 faster than 98%
Stations (8) 25:00
Finish 59:21 1:15:23 3rd of 69 · faster than 97%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Pro Women, 25-29 1:06:55 12th of 227; 5th of 54 aged 25-29 32:20 30:14 4:25 Runs 32:20 · Stations 30:14 · Roxzone 4:25

12th of 227 Pro Women (faster than 95%).

Rachel Moodie at HYROX Amsterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:08 3:44 faster than 90%
SkiErg: 4:20 4:44 faster than 95%
Run 2: 3:55 4:40 faster than 91%
Sled push: 3:22 3:46 faster than 72%
Run 3: 4:09 4:56 faster than 92%
Sled pull: 4:13 5:25 faster than 94%
Run 4: 4:04 4:57 faster than 94%
Burpee broad jump: 3:22 4:56 faster than 96%
Run 5: 4:11 5:02 faster than 92%
Row: 4:34 4:58 faster than 95%
Run 6: 4:08 4:59 faster than 92%
Farmers carry: 2:01 2:16 faster than 73%
Run 7: 4:15 4:59 faster than 90%
Sandbag lunges: 4:03 4:51 faster than 83%
Run 8: 4:34 5:32 faster than 92%
Wall balls: 4:19 5:58 faster than 92%
Roxzone: 4:25 6:04 faster than 98%
Runs (8 km) 32:20 39:14 faster than 93%
Stations (8) 30:14
Finish 1:06:55 1:22:31 12th of 227 · faster than 95%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Zach King 59:44 52nd of 2,853; 16th of 743 aged 30-34 26:49* 24:27* 8:33 Runs 26:49 · Stations 24:27 · Roxzone 8:33

52nd of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on SkiErg (0:05), most lost on sled pull (0:23). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:12 more).

Rachel Moodie at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:41 3:41 faster than 97%
SkiErg: 4:01 4:38 faster than 99%
Run 2: 3:06 4:16 faster than 98%
Sled push: 1:49 2:07 faster than 85%
Run 3: 3:16 4:26 faster than 98%
Sled pull: 3:24 4:01 faster than 83%
Run 4: 3:16 4:30 faster than 98%
Burpee broad jump: 2:34 3:42 faster than 94%
Run 5: 3:16 4:34 fastest in the field
Row: 4:12 4:52 faster than 97%
Run 6: 3:22 4:32 faster than 97%
Farmers carry: 1:27 1:47 faster than 91%
Run 7: 3:20 4:33 faster than 98%
Sandbag lunges: 3:07 4:00 faster than 88%
Run 8: 4:36 6:16 faster than 98%
Wall balls: 3:53 4:50 faster than 89%
Roxzone: 8:33 12:12 faster than 98%
Runs (8 km) 26:49 36:49 faster than 98%
Stations (8) 24:27
Finish 59:44 1:19:20 52nd of 2,853 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Rachel Ferraby 1:11:55 360th of 3,491; 51st of 619 aged 35-39 35:22* 25:43* 10:54 Runs 35:22 · Stations 25:43 · Roxzone 10:54

360th of 3,491 Doubles Women (faster than 89%). Against the 105 who finished around 1:11:49: most time gained on burpee broad jump (0:56), most lost on the eight runs (1:47). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:35 more).

Rachel Moodie at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:44 4:02 faster than 69%
SkiErg: 4:25 5:07 fastest in the field
Run 2: 4:08 4:37 faster than 79%
Sled push: 1:36 1:51 faster than 86%
Run 3: 4:24 4:45 faster than 71%
Sled pull: 3:21 4:13 faster than 93%
Run 4: 4:27 4:51 faster than 72%
Burpee broad jump: 2:36 4:23 faster than 99%
Run 5: 4:17 4:54 faster than 83%
Row: 4:50 5:19 faster than 92%
Run 6: 4:21 4:53 faster than 79%
Farmers carry: 1:17 1:49 faster than 99%
Run 7: 4:26 4:54 faster than 76%
Sandbag lunges: 3:26 3:41 faster than 65%
Run 8: 5:38 6:42 faster than 88%
Wall balls: 4:12 4:27 faster than 66%
Roxzone: 10:54 13:21 faster than 90%
Runs (8 km) 35:22 39:40 faster than 79%
Stations (8) 25:43
Finish 1:11:55 1:24:12 360th of 3,491 · faster than 89%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Women, team 25-29, with Nathalie Stewart 1:00:33 5th of 278; 4th of 47 aged 25-29 30:41 25:47 4:10 Runs 30:41 · Stations 25:47 · Roxzone 4:10

5th of 278 Pro Doubles Women (faster than 98%).

Rachel Moodie at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:18 5:36 faster than 97%
SkiErg: 3:58 4:29 fastest in the field
Run 2: 3:39 4:47 faster than 97%
Sled push: 2:00 2:33 faster than 87%
Run 3: 3:47 5:05 fastest in the field
Sled pull: 3:41 4:41 faster than 96%
Run 4: 3:47 5:08 faster than 98%
Burpee broad jump: 3:03 3:38 faster than 80%
Run 5: 3:51 5:09 faster than 98%
Row: 4:21 4:53 faster than 98%
Run 6: 3:45 5:07 fastest in the field
Farmers carry: 1:28 1:55 faster than 98%
Run 7: 3:49 5:09 faster than 98%
Sandbag lunges: 3:08 3:57 faster than 89%
Run 8: 3:48 5:06 fastest in the field
Wall balls: 4:08 4:17 faster than 62%
Roxzone: 4:10 5:58 faster than 98%
Runs (8 km) 30:41 41:12 faster than 98%
Stations (8) 25:47
Finish 1:00:33 1:17:36 5th of 278 · faster than 98%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Pro Women, 25-29 1:11:57 13th of 131; 5th of 22 aged 25-29 34:19 33:33 4:11 Runs 34:19 · Stations 33:33 · Roxzone 4:11

13th of 131 Pro Women (faster than 90%).

Rachel Moodie at HYROX Valencia 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 4:16 4:55 faster than 88%
SkiErg: 4:29 4:54 faster than 94%
Run 2: 4:04 4:37 faster than 88%
Sled push: 3:48 4:29 faster than 75%
Run 3: 4:19 4:56 faster than 92%
Sled pull: 4:35 6:05 faster than 90%
Run 4: 4:16 4:57 faster than 93%
Burpee broad jump: 3:16 4:48 faster than 96%
Run 5: 4:22 5:06 faster than 92%
Row: 4:26 5:01 faster than 96%
Run 6: 4:13 4:59 faster than 93%
Farmers carry: 2:09 2:33 faster than 71%
Run 7: 4:20 5:04 faster than 90%
Sandbag lunges: 3:59 5:00 faster than 87%
Run 8: 4:32 5:29 faster than 95%
Wall balls: 6:51 5:41 faster than 30%
Roxzone: 4:11 5:32 faster than 97%
Runs (8 km) 34:19 40:08 faster than 93%
Stations (8) 33:33
Finish 1:11:57 1:24:59 13th of 131 · faster than 90%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 25-29 1:12:43 188th of 472; 56th of 129 aged 25-29 — — —
Paris 2025 18 Apr 2025
Race results
Pro Women, 25-29 1:08:24 6th of 141; 1st of 36 aged 25-29 32:17 31:01 5:09 Runs 32:17 · Stations 31:01 · Roxzone 5:09

6th of 141 Pro Women (faster than 96%).

Rachel Moodie at HYROX Paris 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 4:12 4:54 faster than 91%
SkiErg: 4:27 4:56 faster than 97%
Run 2: 3:53 4:43 faster than 93%
Sled push: 2:35 3:36 faster than 95%
Run 3: 4:01 5:00 faster than 96%
Sled pull: 4:33 5:48 faster than 91%
Run 4: 4:04 4:59 faster than 94%
Burpee broad jump: 4:23 5:47 faster than 91%
Run 5: 4:12 5:03 faster than 93%
Row: 4:31 5:03 faster than 96%
Run 6: 4:08 5:00 faster than 94%
Farmers carry: 1:58 2:40 faster than 88%
Run 7: 4:06 5:11 faster than 95%
Sandbag lunges: 4:13 5:31 faster than 90%
Run 8: 3:45 4:50 faster than 95%
Wall balls: 4:21 6:21 faster than 94%
Roxzone: 5:09 7:10 faster than 97%
Runs (8 km) 32:17 39:54 faster than 95%
Stations (8) 31:01
Finish 1:08:24 1:26:48 6th of 141 · faster than 96%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Pro Women, 25-29 1:08:45 7th of 127; 2nd of 24 aged 25-29 34:04 30:20 4:25 Runs 34:04 · Stations 30:20 · Roxzone 4:25

7th of 127 Pro Women (faster than 95%).

Rachel Moodie at HYROX Málaga 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 127 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 127 Pro Women here
Run 1: 3:46 4:09 faster than 85%
SkiErg: 4:19 4:42 faster than 97%
Run 2: 4:07 4:37 faster than 86%
Sled push: 2:55 3:50 faster than 98%
Run 3: 4:18 4:57 faster than 92%
Sled pull: 4:47 5:25 faster than 77%
Run 4: 4:20 4:56 faster than 88%
Burpee broad jump: 3:26 4:35 faster than 96%
Run 5: 4:19 4:59 faster than 92%
Row: 4:30 5:04 fastest in the field
Run 6: 4:24 4:55 faster than 89%
Farmers carry: 1:54 2:27 faster than 89%
Run 7: 4:22 4:58 faster than 92%
Sandbag lunges: 3:55 4:52 faster than 90%
Run 8: 4:31 5:09 faster than 92%
Wall balls: 4:34 5:44 faster than 85%
Roxzone: 4:25 5:29 faster than 92%
Runs (8 km) 34:04 38:54 faster than 91%
Stations (8) 30:20
Finish 1:08:45 1:22:16 7th of 127 · faster than 95%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Women, 25-29 1:07:15 16th of 763; 6th of 188 aged 25-29 36:23 26:27 4:30 Runs 36:23 · Stations 26:27 · Roxzone 4:30

16th of 763 Open Women (faster than 98%).

Rachel Moodie at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:44 4:43 faster than 9%
SkiErg: 4:35 5:17 faster than 98%
Run 2: 4:18 5:19 faster than 95%
Sled push: 2:12 2:36 faster than 81%
Run 3: 4:23 5:35 faster than 97%
Sled pull: 3:21 4:57 faster than 97%
Run 4: 4:21 5:37 faster than 97%
Burpee broad jump: 3:19 6:13 fastest in the field
Run 5: 4:21 5:44 faster than 98%
Row: 4:21 5:13 fastest in the field
Run 6: 4:25 5:41 faster than 96%
Farmers carry: 1:32 2:02 faster than 97%
Run 7: 4:22 5:42 faster than 97%
Sandbag lunges: 3:02 4:42 faster than 97%
Run 8: 4:35 6:19 faster than 99%
Wall balls: 4:05 6:06 faster than 95%
Roxzone: 4:30 7:18 faster than 99%
Runs (8 km) 36:23 44:51 faster than 94%
Stations (8) 26:27
Finish 1:07:15 1:29:41 16th of 763 · faster than 98%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Women, team 30-39, with Rachel Ferraby 1:06:17 28th of 1,668; 16th of 654 aged 30-39 38:22 22:24 5:36 Runs 38:22 · Stations 22:24 · Roxzone 5:36

28th of 1,668 Doubles Women (faster than 98%).

Rachel Moodie at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 6:07 7:10 faster than 87%
SkiErg: 4:04 4:39 faster than 99%
Run 2: 4:24 5:15 faster than 91%
Sled push: 1:20 1:54 fastest in the field
Run 3: 4:42 5:26 faster than 86%
Sled pull: 2:35 4:12 fastest in the field
Run 4: 4:39 5:30 faster than 89%
Burpee broad jump: 2:42 4:15 faster than 98%
Run 5: 4:33 5:36 faster than 93%
Row: 4:26 5:07 faster than 98%
Run 6: 4:37 5:34 faster than 92%
Farmers carry: 1:22 1:46 faster than 97%
Run 7: 4:44 5:34 faster than 88%
Sandbag lunges: 2:36 3:33 faster than 94%
Run 8: 4:39 6:01 faster than 96%
Wall balls: 3:19 4:21 fastest in the field
Roxzone: 5:36 8:09 faster than 98%
Runs (8 km) 38:22 46:15 faster than 92%
Stations (8) 22:24
Finish 1:06:17 1:24:23 28th of 1,668 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Women, 25-29 1:09:04 4th of 83; 2nd of 15 aged 25-29 35:56 29:07 4:06 Runs 35:56 · Stations 29:07 · Roxzone 4:06

4th of 83 Pro Women (faster than 96%).

Rachel Moodie at HYROX Manchester 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 83 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Women here
Run 1: 3:09 3:40 faster than 89%
SkiErg: 4:14 4:44 faster than 96%
Run 2: 4:33 5:08 faster than 80%
Sled push: 2:35 3:06 faster than 91%
Run 3: 4:38 5:28 faster than 91%
Sled pull: 4:11 5:35 faster than 92%
Run 4: 4:37 5:29 faster than 91%
Burpee broad jump: 3:20 5:19 faster than 96%
Run 5: 4:42 5:30 faster than 89%
Row: 4:18 5:01 faster than 97%
Run 6: 4:42 5:30 faster than 90%
Farmers carry: 1:52 2:26 faster than 95%
Run 7: 4:44 5:32 faster than 89%
Sandbag lunges: 3:48 5:13 faster than 91%
Run 8: 4:55 5:58 faster than 90%
Wall balls: 4:49 6:12 faster than 93%
Roxzone: 4:06 5:28 faster than 96%
Runs (8 km) 35:56 42:32 faster than 91%
Stations (8) 29:07
Finish 1:09:04 1:25:35 4th of 83 · faster than 96%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Women, team U29, with Jordanne McGregor 1:06:00 18th of 1,370; 7th of 424 aged U29 37:40 23:04 5:20 Runs 37:40 · Stations 23:04 · Roxzone 5:20

18th of 1,370 Doubles Women (faster than 98%).

Rachel Moodie at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 5:23 6:28 faster than 91%
SkiErg: 4:05 4:37 faster than 99%
Run 2: 4:23 5:33 faster than 97%
Sled push: 1:28 1:46 faster than 93%
Run 3: 4:31 5:45 faster than 97%
Sled pull: 3:00 4:01 faster than 97%
Run 4: 4:35 5:50 faster than 97%
Burpee broad jump: 2:58 4:13 faster than 93%
Run 5: 4:42 5:56 faster than 96%
Row: 4:21 5:04 faster than 99%
Run 6: 4:42 5:53 faster than 96%
Farmers carry: 1:16 1:48 fastest in the field
Run 7: 4:48 5:53 faster than 95%
Sandbag lunges: 2:26 3:31 faster than 98%
Run 8: 4:40 6:06 faster than 98%
Wall balls: 3:30 4:22 faster than 97%
Roxzone: 5:20 8:05 faster than 98%
Runs (8 km) 37:40 47:20 faster than 97%
Stations (8) 23:04
Finish 1:06:00 1:24:53 18th of 1,370 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Rachel has done each station

Part Best Race Typical
SkiErg 4:14 Manchester 2024 · best of 5 4:53
Sled push 2:35 Paris 2025 · best of 5 3:56
Sled pull 4:11 Manchester 2024 · best of 5 5:49
Burpee broad jump 3:16 Valencia 2025 · best of 5 5:12
Row 4:18 Manchester 2024 · best of 5 5:07
Farmers carry 1:52 Manchester 2024 · best of 5 2:36
Sandbag lunges 3:48 Manchester 2024 · best of 5 5:10
Wall balls 4:19 Amsterdam 2026 · best of 5 6:18
Runs (8 km) 32:17 Paris 2025 · best of 5 40:26
Roxzone 4:06 Manchester 2024 · best of 5 6:34
How to read

Each station's best across Rachel's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Racheledge = faster than everyone, centre = slowest

This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 73%).

See the numbers
Part Rachel: faster than
Ski 95%
Push 73%
Pull 94%
BBJ 97%
Row 96%
Carry 73%
Lunges 83%
Wall balls 93%
Roxzone 99%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 73%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 73%
Sandbag lunges faster than 83%
Wall balls faster than 93%
Roxzone faster than 99%
Runs (8 km) faster than 93%

How much of the field Rachel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:24 faster
Sled pull 1:12 faster
Burpee broad jump 1:34 faster
Row 0:24 faster
Farmers carry 0:15 faster
Sandbag lunges 0:48 faster
Wall balls 1:39 faster
Roxzone 1:39 faster
Runs (8 km) 6:54 faster

Rachel's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Farmers carry (0:15 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Pro Women finisher

Rachel1:06:55
3:084:203:553:224:094:134:043:224:114:344:082:014:154:034:344:194:25
Typical Pro Women1:21:47
3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 32:24 running, 30:15 at the stations and 4:25 in the roxzone; the longest station was the row (4:34).Below, Typical Pro Women: 38:49 running, 36:54 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Rachel Typical Pro Women
Run 1 3:08 3:44
SkiErg 4:20 4:44
Run 2 3:55 4:40
Sled push 3:22 3:46
Run 3 4:09 4:56
Sled pull 4:13 5:25
Run 4 4:04 4:57
Burpee broad jump 3:22 4:56
Run 5 4:11 5:02
Row 4:34 4:58
Run 6 4:08 4:59
Farmers carry 2:01 2:16
Run 7 4:15 4:59
Sandbag lunges 4:03 4:51
Run 8 4:34 5:32
Wall balls 4:19 5:58
Roxzone 4:25 6:04
Finish 1:06:55 1:22:31

The race in order, left to right. A wider block than the one below is slower than typical.

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