GBR Rachel Halsall
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:14 (London ExCeL 2025) · Doubles Mixed 1:16:44 (Barcelona 2026) · Doubles Women 1:19:31 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:23 faster (1:34:37 to 1:23:14).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Daniel Porter, Rachel Halsallwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:44 | top 38% 771/2,057 | 43:49 | 27:18 | 5:42 | splitsSkiErg3:56Sled push1:48Sled pull3:11Burpee broad jump3:56Row4:10Farmers carry1:43Sandbag lunges4:39Wall balls3:55Run 15:13Run 25:17Run 35:24Run 45:33Run 55:43Run 65:43Run 75:28Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:23:14 | top 28% 802/2,921 | 38:36* | 32:33* | 12:10 | splitsSkiErg4:39Sled push1:52Sled pull3:35Burpee broad jump5:45Row4:39Farmers carry1:43Sandbag lunges4:45Wall balls5:35Run 13:54Run 24:35Run 34:44Run 44:47Run 54:46Run 64:53Run 74:38Run 86:22Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Rachel Halsall, Stephanie Howardwhat the whole field did → | Doubles Women · team 30-39 | 1:19:31 | top 27% 492/1,847 | 49:12 | 25:20 | 5:04 | splitsSkiErg4:01Sled push1:30Sled pull3:12Burpee broad jump3:29Row4:33Farmers carry1:37Sandbag lunges3:00Wall balls3:58Run 14:29Run 26:09Run 36:25Run 46:31Run 56:48Run 66:47Run 76:47Run 85:20Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:30:59 | top 47% 251/539 | 49:14 | 34:38 | 7:07 | splitsSkiErg4:13Sled push2:10Sled pull3:48Burpee broad jump6:39Row4:43Farmers carry1:57Sandbag lunges5:33Wall balls5:35Run 14:16Run 26:05Run 36:15Run 46:28Run 56:37Run 66:43Run 76:27Run 86:24Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 35-39 | 1:33:59 | 772nd of 1,531 | 47:12 | 37:57 | 8:53 | splitsSkiErg4:18Sled push2:31Sled pull4:37Burpee broad jump8:29Row4:43Farmers carry1:51Sandbag lunges5:08Wall balls6:20Run 16:56Run 25:34Run 35:30Run 45:35Run 55:47Run 65:50Run 75:43Run 86:20Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 35-39 | 1:34:37 | 713th of 1,410 | 49:43 | 37:21 | 7:37 | splitsSkiErg4:24Sled push2:09Sled pull4:27Burpee broad jump7:05Row4:46Farmers carry1:56Sandbag lunges5:37Wall balls6:57Run 16:32Run 25:49Run 35:56Run 46:04Run 56:32Run 66:26Run 76:03Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
