Athlete · Pro Men · 45-49 · POL POL

Piotr Patyk

8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:30:23 (Rome 2025) · Pro Doubles Men 1:06:01 (Warsaw 2025) · Doubles Men 1:04:15 (Warsaw 2026).

1:30:23 best Pro Men time · Rome 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below
389th of 475 best Pro Men place · Rome 2025 among Pro Men finishers there
1:04:15 latest race · Warsaw 2026 first Doubles Men race Doubles Men with Tomasz Machej
Farmers carry strongest segment · Rome 2025 faster than 76% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster
1:32:001:34:001:36:001:38:00 best 1:30:23 best 1:30:23 · Rome

Each dot is one Pro Men race. From the first Pro Men race to the best: 8:33 faster (1:38:56 to 1:30:23).

Every race

8 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Piotredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%
Sled push faster than 4%
Sled pull faster than 13%
Burpee broad jump faster than 27%
Row faster than 22%
Farmers carry faster than 76%
Sandbag lunges faster than 33%
Wall balls faster than 5%
Roxzone faster than 14%
Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 1:41 slower
Sled pull 2:30 slower
Burpee broad jump 0:44 slower
Row 0:18 slower
Farmers carry 0:16 faster
Sandbag lunges 0:27 slower
Wall balls 4:37 slower
Roxzone 1:32 slower
Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Pro Men finisher

Piotr1:30:23
5:274:124:095:144:208:324:254:414:364:544:241:444:335:365:0911:167:22
Typical Pro Men1:17:31
5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:37 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:30:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report