POL Piotr Gołacki
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:46 (Warsaw 2026) · Relay Men 0:58:03 (Warsaw 2025) · Doubles Mixed 1:15:47 (Poznań 2025) · Doubles Men 1:11:11 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:33 faster (1:23:19 to 1:16:46).
Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Piotr Gołacki, Marcin Gołąb, Elefterios Burlidis, Piotr Betlejwhat the whole field did → | Relay Men · team 40+ | 1:03:22 | 13th of 28 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:16:46 | top 31% 783/2,561 | 39:26 | 32:34 | 4:52 | splitsSkiErg4:21Sled push3:07Sled pull4:12Burpee broad jump4:38Row4:38Farmers carry2:00Sandbag lunges5:27Wall balls4:11Run 13:47Run 24:55Run 35:12Run 45:16Run 55:36Run 65:18Run 75:05Run 84:22Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:16:57 | top 30% 321/1,096 | 41:35 | 31:32 | 3:53 | splitsSkiErg4:19Sled push2:19Sled pull3:54Burpee broad jump4:33Row4:39Farmers carry2:00Sandbag lunges5:26Wall balls4:22Run 15:12Run 24:46Run 35:02Run 45:10Run 55:24Run 65:20Run 75:10Run 85:35Full report for this race → |
| Poznań 2025 13 Dec 2025team: Piotr Gołacki, Izabela Krzeminskawhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:47 | top 35% 199/581 | 41:58 | 29:20 | 4:34 | splitsSkiErg4:27Sled push2:17Sled pull4:02Burpee broad jump3:51Row4:56Farmers carry1:43Sandbag lunges4:24Wall balls3:40Run 14:55Run 24:58Run 35:02Run 45:25Run 55:18Run 65:23Run 75:21Run 85:39Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marcin Gołąb, Piotr Betlej, Piotr Gołacki, Elefterios Burlidiswhat the whole field did → | Relay Men · team 40+ | 0:58:03 | 4th of 40 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:19:38 | top 41% 600/1,483 | 43:00 | 31:40 | 5:03 | splitsSkiErg4:14Sled push2:39Sled pull4:49Burpee broad jump4:00Row5:09Farmers carry2:09Sandbag lunges5:25Wall balls3:15Run 13:32Run 24:59Run 35:21Run 45:46Run 55:57Run 66:07Run 75:52Run 85:32Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 40-44 | 1:23:19 | 440th of 804 | 43:18 | 33:40 | 6:21 | splitsSkiErg4:16Sled push3:06Sled pull4:18Burpee broad jump4:16Row5:05Farmers carry2:11Sandbag lunges6:23Wall balls4:05Run 15:07Run 24:58Run 35:12Run 45:27Run 55:40Run 65:24Run 75:25Run 86:05Full report for this race → |
| Poznań 2024 2 Nov 2024team: Krystian Nerka, Piotr Gołackiwhat the whole field did → | Doubles Men · team 30-39 | 1:11:11 | top 46% 120/265 | 42:21 | 23:12 | 5:42 | splitsSkiErg3:50Sled push1:23Sled pull2:14Burpee broad jump2:05Row4:47Farmers carry1:47Sandbag lunges3:28Wall balls3:38Run 15:29Run 25:00Run 35:05Run 45:15Run 55:25Run 65:26Run 75:12Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
