GBR Piers Pavey
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:28:09 (London ExCeL 2025) · Doubles Men 1:03:19 (London 2025) · Doubles Mixed 1:14:31 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Piers Pavey, Dorotea Liawhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:31 | top 31% 713/2,365 | 43:08 | 28:13 | 3:10 | splitsSkiErg4:15Sled push2:14Sled pull3:57Burpee broad jump3:50Row4:30Farmers carry2:04Sandbag lunges3:30Wall balls3:53Run 15:20Run 25:11Run 35:12Run 45:25Run 55:31Run 65:35Run 75:01Run 85:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:28:09 | 753rd of 929 | 32:11* | 45:01* | 11:00 | splitsSkiErg4:43Sled push3:36Sled pull7:15Burpee broad jump5:44Row4:53Farmers carry2:50Sandbag lunges5:41Wall balls10:19Run 13:00Run 23:36Run 33:40Run 43:50Run 54:00Run 64:01Run 74:05Run 86:03Full report for this race → |
| London 2025 3 May 2025team: Madji Diop, Piers Paveywhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:22 | top 50% 477/956 | 43:32 | 28:48 | 5:08 | splitsSkiErg4:13Sled push1:51Sled pull3:58Burpee broad jump3:30Row4:23Farmers carry1:39Sandbag lunges3:47Wall balls5:27Run 14:41Run 24:40Run 35:50Run 45:25Run 55:15Run 65:08Run 75:22Run 87:14Full report for this race → |
| London 2025 3 May 2025team: Tobias Robinson, Piers Paveywhat the whole field did → | Doubles Men · team 30-39 | 1:03:19 | top 19% 187/1,010 | 33:56 | 25:21 | 4:06 | splitsSkiErg3:46Sled push1:44Sled pull2:52Burpee broad jump3:22Row4:14Farmers carry1:41Sandbag lunges3:07Wall balls4:35Run 14:09Run 23:50Run 34:03Run 44:07Run 54:13Run 64:08Run 74:09Run 85:22Full report for this race → |
| Katowice 2025 22 Feb 2025team: Declan Cooper, Piers Paveywhat the whole field did → | Doubles Men · team 30-39 | 1:17:05 | 150th of 256 | 45:19 | 27:42 | 4:04 | splitsSkiErg4:00Sled push1:32Sled pull4:14Burpee broad jump3:21Row4:19Farmers carry1:32Sandbag lunges3:53Wall balls4:51Run 13:51Run 25:20Run 35:33Run 45:52Run 56:22Run 65:52Run 76:20Run 86:09Full report for this race → |
| Stockholm 2024 7 Dec 2024team: James Stewart, Piers Paveywhat the whole field did → | Doubles Men · team 30-39 | 1:15:54 | 304th of 533 | 41:34 | 27:30 | 6:55 | splitsSkiErg3:56Sled push1:25Sled pull3:21Burpee broad jump4:10Row4:27Farmers carry1:37Sandbag lunges3:59Wall balls4:35Run 14:17Run 24:54Run 35:06Run 45:11Run 55:28Run 65:48Run 75:14Run 85:39Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Piers Pavey, James Baileywhat the whole field did → | Doubles Men · team 40-49 | 1:13:48 | 742nd of 1,317 | 41:29 | 25:22 | 7:02 | splitsSkiErg3:54Sled push1:42Sled pull2:36Burpee broad jump3:49Row4:11Farmers carry1:43Sandbag lunges3:14Wall balls4:13Run 15:38Run 24:53Run 35:04Run 45:05Run 55:10Run 65:06Run 75:16Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piers against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:42 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
