Phill Burchell
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phill Burchell at each race, oldest on the left; lower is faster.The best was 1:26:10 at Stockholm (Dec 2024); Phill Burchell was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:27:33 |
| Stockholm | Dec 2024 | Open Men | 1:26:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Phill Burchell at each race, oldest on the left; lower is faster.The best was 1:02:06 at Berlin (May 2025); Phill Burchell was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:09:27 |
| St. Gallen | Feb 2025 | Doubles Men | 1:08:35 |
| Berlin | May 2025 | Doubles Men | 1:02:06 |
| Birmingham | Oct 2025 | Doubles Men | 1:08:17 |
| London ExCeL | Dec 2025 | Doubles Men | 1:03:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
807th of 3,927 Doubles Men (faster than 79%). Against the 121 who finished around 1:03:48: most time gained on the eight runs (0:17), most lost on wall balls (0:15). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:18 | faster than 72% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:21 | 3:48 | faster than 80% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 3:30 | 4:00 | faster than 81% |
| Sled pull: | 2:44 | 3:17 | faster than 87% |
| Run 4: | 3:41 | 4:03 | faster than 72% |
| Burpee broad jump: | 2:51 | 3:12 | faster than 69% |
| Run 5: | 3:36 | 4:08 | faster than 82% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 3:39 | 4:06 | faster than 76% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:41 | 4:07 | faster than 77% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 67% |
| Run 8: | 4:49 | 5:39 | faster than 84% |
| Wall balls: | 4:23 | 4:34 | faster than 60% |
| Roxzone: | 9:49 | 11:04 | faster than 76% |
| Runs (8 km) | 29:14 | 33:15 | faster than 80% |
| Stations (8) | 25:01 | ||
| Finish | 1:03:59 | 1:11:24 | 807th of 3,927 · faster than 79% |
941st of 2,466 Doubles Men (faster than 61%). Against the 77 who finished around 1:08:48: most time gained on the eight runs (0:46), most lost on the roxzone (0:21). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:20 | faster than 62% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:19 | 4:32 | faster than 62% |
| Sled push: | 1:58 | 1:52 | faster than 40% |
| Run 3: | 4:34 | 4:51 | faster than 64% |
| Sled pull: | 2:59 | 3:13 | faster than 67% |
| Run 4: | 4:33 | 4:53 | faster than 66% |
| Burpee broad jump: | 3:16 | 3:07 | faster than 42% |
| Run 5: | 4:34 | 5:01 | faster than 70% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 4:46 | 4:54 | faster than 56% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 4:34 | 4:54 | faster than 67% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 62% |
| Run 8: | 4:40 | 4:54 | faster than 61% |
| Wall balls: | 4:24 | 4:25 | faster than 51% |
| Roxzone: | 5:59 | 5:50 | faster than 46% |
| Runs (8 km) | 37:00 | 39:20 | faster than 65% |
| Stations (8) | 25:23 | ||
| Finish | 1:08:17 | 1:11:29 | 941st of 2,466 · faster than 61% |
311th of 1,821 Doubles Men (faster than 82%). Against the 56 who finished around 1:01:31: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:18). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:43 | faster than 66% |
| SkiErg: | 3:41 | 3:56 | faster than 89% |
| Run 2: | 3:56 | 4:16 | faster than 73% |
| Sled push: | 1:37 | 1:44 | faster than 71% |
| Run 3: | 4:10 | 4:30 | faster than 71% |
| Sled pull: | 2:24 | 2:56 | faster than 89% |
| Run 4: | 4:02 | 4:32 | faster than 79% |
| Burpee broad jump: | 2:17 | 3:05 | faster than 92% |
| Run 5: | 4:10 | 4:39 | faster than 77% |
| Row: | 4:01 | 4:19 | faster than 88% |
| Run 6: | 4:03 | 4:34 | faster than 79% |
| Farmers carry: | 1:21 | 1:33 | faster than 81% |
| Run 7: | 4:11 | 4:34 | faster than 73% |
| Sandbag lunges: | 2:24 | 3:23 | faster than 97% |
| Run 8: | 5:11 | 5:45 | faster than 75% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 7:12 | 8:02 | faster than 75% |
| Runs (8 km) | 33:10 | 36:40 | faster than 75% |
| Stations (8) | 21:48 | ||
| Finish | 1:02:06 | 1:09:51 | 311th of 1,821 · faster than 82% |
257th of 616 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:35 | faster than 62% |
| SkiErg: | 3:47 | 3:48 | faster than 57% |
| Run 2: | 4:56 | 4:55 | faster than 50% |
| Sled push: | 1:23 | 1:39 | faster than 93% |
| Run 3: | 5:27 | 5:13 | faster than 39% |
| Sled pull: | 2:46 | 2:59 | faster than 68% |
| Run 4: | 5:24 | 5:18 | faster than 46% |
| Burpee broad jump: | 3:04 | 2:56 | faster than 43% |
| Run 5: | 5:10 | 5:26 | faster than 60% |
| Row: | 4:22 | 4:20 | faster than 47% |
| Run 6: | 5:07 | 5:21 | faster than 61% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 5:48 | 5:24 | faster than 34% |
| Sandbag lunges: | 2:33 | 3:21 | faster than 93% |
| Run 8: | 5:10 | 5:21 | faster than 58% |
| Wall balls: | 3:52 | 4:08 | faster than 73% |
| Roxzone: | 6:21 | 6:02 | faster than 42% |
| Runs (8 km) | 40:22 | 40:46 | faster than 52% |
| Stations (8) | 23:08 | ||
| Finish | 1:09:27 | 1:11:45 | 257th of 616 · faster than 58% |
606th of 1,098 Open Men (faster than 44%). Against the 33 who finished around 1:26:05: most time gained on farmers carry (0:47), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:28 | faster than 60% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:40 | 4:41 | faster than 51% |
| Sled push: | 2:49 | 2:30 | faster than 32% |
| Run 3: | 4:52 | 4:59 | faster than 56% |
| Sled pull: | 5:09 | 4:36 | faster than 34% |
| Run 4: | 4:56 | 5:01 | faster than 54% |
| Burpee broad jump: | 6:59 | 5:42 | faster than 26% |
| Run 5: | 4:59 | 5:17 | faster than 63% |
| Row: | 4:52 | 4:42 | faster than 35% |
| Run 6: | 4:59 | 5:05 | faster than 55% |
| Farmers carry: | 1:18 | 2:00 | faster than 98% |
| Run 7: | 5:15 | 5:03 | faster than 41% |
| Sandbag lunges: | 5:54 | 5:07 | faster than 30% |
| Run 8: | 5:34 | 5:40 | faster than 53% |
| Wall balls: | 7:10 | 6:18 | faster than 36% |
| Roxzone: | 8:12 | 7:25 | faster than 36% |
| Runs (8 km) | 39:29 | 40:26 | faster than 56% |
| Stations (8) | 38:34 | ||
| Finish | 1:26:10 | 1:23:54 | 606th of 1,098 · faster than 44% |
1,293rd of 2,324 Open Men (faster than 44%). Against the 70 who finished around 1:27:23: most time gained on the eight runs (1:51), most lost on sled pull (1:39). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:45 | faster than 72% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 4:27 | 4:21 | faster than 44% |
| Sled push: | 3:04 | 3:04 | faster than 50% |
| Run 3: | 4:42 | 4:41 | faster than 49% |
| Sled pull: | 6:59 | 5:03 | faster than 12% |
| Run 4: | 4:44 | 4:44 | faster than 50% |
| Burpee broad jump: | 7:41 | 5:53 | faster than 20% |
| Run 5: | 4:50 | 4:56 | faster than 54% |
| Row: | 4:59 | 4:48 | faster than 31% |
| Run 6: | 4:48 | 4:48 | faster than 49% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 4:53 | 4:47 | faster than 45% |
| Sandbag lunges: | 5:35 | 5:05 | faster than 35% |
| Run 8: | 5:32 | 5:33 | faster than 50% |
| Wall balls: | 6:27 | 6:43 | faster than 54% |
| Roxzone: | 7:41 | 7:38 | faster than 49% |
| Runs (8 km) | 39:12 | 39:49 | faster than 54% |
| Stations (8) | 40:44 | ||
| Finish | 1:27:33 | 1:25:48 | 1293rd of 2,324 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Phill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 2:49 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 5:09 | Stockholm 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:59 | Stockholm 2024 · best of 2 | 5:38 |
| Row | 4:52 | Stockholm 2024 · best of 2 | 4:53 |
| Farmers carry | 1:18 | Stockholm 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | London 2024 · best of 2 | 5:20 |
| Wall balls | 6:27 | London 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:12 | London 2024 · best of 2 | 41:47 |
| Roxzone | 7:41 | London 2024 · best of 2 | 7:23 |
How to read
Each station's best across Phill's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Dan Cooper1 race
- Dillon Painter1 race
- James Morley1 race
- Oliver Davies1 race
- Tim Porter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Phill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Phill: faster than |
|---|---|
| Ski | 49% |
| Push | 33% |
| Pull | 34% |
| BBJ | 27% |
| Row | 35% |
| Carry | 99% |
| Lunges | 30% |
| Wall balls | 36% |
| Roxzone | 36% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phill beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phill's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Burpee broad jump (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phill against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phill: 39:33 running, 38:34 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Phill | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:28 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 4:40 | 4:41 |
| Sled push | 2:49 | 2:30 |
| Run 3 | 4:52 | 4:59 |
| Sled pull | 5:09 | 4:36 |
| Run 4 | 4:56 | 5:01 |
| Burpee broad jump | 6:59 | 5:42 |
| Run 5 | 4:59 | 5:17 |
| Row | 4:52 | 4:42 |
| Run 6 | 4:59 | 5:05 |
| Farmers carry | 1:18 | 2:00 |
| Run 7 | 5:15 | 5:03 |
| Sandbag lunges | 5:54 | 5:07 |
| Run 8 | 5:34 | 5:40 |
| Wall balls | 7:10 | 6:18 |
| Roxzone | 8:12 | 7:25 |
| Finish | 1:26:10 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:17 against the typical Open Men finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.