GER Philipp Birnstingl
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:13:47 (Berlin 2025) · Pro Men 1:27:41 (Stuttgart 2025) · Pro Doubles Men 1:06:00 (Helsinki 2026) · Doubles Men 1:03:07 (Cologne 2025) · Doubles Mixed 1:10:28 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Philipp Birnstingl, Erich Rathwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:04 | 616th of 704 | 36:56 | 28:58 | 5:15 | splitsSkiErg3:55Sled push2:34Sled pull3:57Burpee broad jump3:29Row4:21Farmers carry1:50Sandbag lunges4:27Wall balls4:25Run 12:50Run 24:32Run 34:45Run 44:43Run 54:56Run 64:54Run 75:05Run 85:13Full report for this race → |
| Shanghai 2026 16 May 2026team: Su Li, Philipp Birnstinglwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:17 | top 27% 185/694 | 40:44 | 31:03 | 7:34 | splitsSkiErg4:13Sled push3:21Sled pull4:03Burpee broad jump4:06Row4:50Farmers carry1:39Sandbag lunges3:59Wall balls4:52Run 15:40Run 24:37Run 34:39Run 44:58Run 55:10Run 65:07Run 75:13Run 85:24Full report for this race → |
| Helsinki 2026 9 May 2026team: Erich Rath, Philipp Birnstinglwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:06:00 | 96th of 168 | 36:00 | 25:14 | 4:51 | splitsSkiErg3:53Sled push2:06Sled pull3:11Burpee broad jump2:54Row4:03Farmers carry1:42Sandbag lunges3:32Wall balls3:53Run 14:48Run 24:15Run 34:20Run 44:20Run 54:23Run 64:22Run 74:25Run 85:11Full report for this race → |
| Cologne 2026 16 Apr 2026team: Philipp Birnstingl, Claudio Ciullawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:11 | top 41% 215/526 | 37:11 | 28:17 | 4:45 | splitsSkiErg3:46Sled push3:04Sled pull4:09Burpee broad jump3:00Row4:19Farmers carry1:38Sandbag lunges4:04Wall balls4:17Run 13:40Run 24:27Run 34:39Run 44:44Run 55:07Run 64:48Run 75:07Run 84:43Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Resi Streng, Philipp Birnstinglwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:28 | top 16% 230/1,468 | 38:26 | 26:54 | 5:15 | splitsSkiErg4:00Sled push2:47Sled pull3:19Burpee broad jump3:29Row4:12Farmers carry1:47Sandbag lunges3:33Wall balls3:47Run 13:41Run 24:44Run 34:54Run 44:55Run 54:56Run 64:59Run 75:08Run 85:12Full report for this race → |
| Madrid 2025 27 Nov 2025team: Philipp Birnstingl, Erich Rathwhat the whole field did → | Doubles Men · team 50-54 | 1:07:17 | top 22% 407/1,918 | 37:10 | 25:06 | 5:06 | splitsSkiErg4:09Sled push1:49Sled pull2:55Burpee broad jump3:17Row4:16Farmers carry1:38Sandbag lunges3:04Wall balls3:58Run 14:11Run 24:19Run 34:27Run 44:33Run 54:39Run 64:40Run 74:53Run 85:30Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:27:41 | 234th of 340 | 36:43 | 42:24 | 8:38 | splitsSkiErg4:24Sled push4:08Sled pull6:32Burpee broad jump5:15Row4:30Farmers carry2:26Sandbag lunges7:06Wall balls8:03Run 14:30Run 24:07Run 34:26Run 44:32Run 54:38Run 64:38Run 74:47Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:13:47 | top 32% 815/2,599 | 33:48 | 32:41 | 7:20 | splitsSkiErg4:11Sled push2:50Sled pull3:56Burpee broad jump5:04Row4:19Farmers carry1:39Sandbag lunges4:57Wall balls5:45Run 13:08Run 23:55Run 34:11Run 44:08Run 54:17Run 64:11Run 74:19Run 85:43Full report for this race → |
| Cologne 2025 10 Apr 2025team: Philipp Birnstingl, Claudio Ciullawhat the whole field did → | Doubles Men · team 40-49 | 1:03:07 | top 11% 93/910 | 35:07 | 23:57 | 4:03 | splitsSkiErg3:47Sled push2:30Sled pull2:42Burpee broad jump2:40Row4:08Farmers carry1:23Sandbag lunges2:49Wall balls3:58Run 14:12Run 24:09Run 34:18Run 44:14Run 54:21Run 64:16Run 74:28Run 85:09Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:14:48 | top 23% 333/1,480 | 37:40 | 31:56 | 5:17 | splitsSkiErg4:33Sled push2:53Sled pull4:04Burpee broad jump4:53Row4:16Farmers carry1:43Sandbag lunges4:03Wall balls5:31Run 13:59Run 24:22Run 34:47Run 44:42Run 54:40Run 64:44Run 74:50Run 85:39Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Philipp Birnstingl, Claudio Ciullawhat the whole field did → | Doubles Men · team 40-49 | 1:04:16 | top 11% 75/700 | 35:57 | 22:41 | 5:43 | splitsSkiErg3:51Sled push1:28Sled pull2:40Burpee broad jump2:27Row4:18Farmers carry1:21Sandbag lunges2:51Wall balls3:45Run 14:18Run 24:21Run 34:30Run 44:30Run 54:30Run 64:21Run 74:32Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
