DEN Peter Fryland
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Fryland at each race, oldest on the left; lower is faster.The best was 1:09:35 at Copenhagen (Mar 2026); Peter Fryland was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:20:10 |
| Copenhagen | Mar 2025 | Open Men | 1:16:06 |
| Oslo | Sep 2025 | Open Men | 1:14:36 |
| Copenhagen | Mar 2026 | Open Men | 1:09:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:35 faster (1:20:10 to 1:09:35).
This line shows the finish time of Peter Fryland at each race, oldest on the left; lower is faster.The best was 1:02:29 at Stockholm (Dec 2025); Peter Fryland was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Men | 1:02:29 |
| Hamburg | Oct 2026 | Doubles Men | 1:05:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
105th of 1,290 Open Men (faster than 91%). Against the 40 who finished around 1:10:24: most time gained on the eight runs (1:20), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:01 less than runs 1 to 4 (them: 1:29 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 7:11 | faster than 78% |
| SkiErg: | 4:20 | 4:35 | faster than 82% |
| Run 2: | 3:58 | 4:31 | faster than 83% |
| Sled push: | 3:01 | 2:56 | faster than 47% |
| Run 3: | 3:58 | 4:49 | faster than 91% |
| Sled pull: | 3:51 | 4:30 | faster than 79% |
| Run 4: | 4:01 | 4:49 | faster than 91% |
| Burpee broad jump: | 4:05 | 5:20 | faster than 85% |
| Run 5: | 3:57 | 4:59 | faster than 95% |
| Row: | 4:26 | 4:49 | faster than 90% |
| Run 6: | 3:47 | 4:50 | faster than 96% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 3:51 | 4:51 | faster than 95% |
| Sandbag lunges: | 4:34 | 5:04 | faster than 65% |
| Run 8: | 3:49 | 5:17 | faster than 99% |
| Wall balls: | 5:11 | 6:40 | faster than 82% |
| Roxzone: | 4:48 | 6:40 | faster than 94% |
| Runs (8 km) | 33:45 | 41:36 | faster than 93% |
| Stations (8) | 31:06 | ||
| Finish | 1:09:35 | 1:24:45 | 105th of 1,290 · faster than 91% |
101st of 945 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:43 | faster than 70% |
| SkiErg: | 4:06 | 3:55 | faster than 27% |
| Run 2: | 4:09 | 4:42 | faster than 80% |
| Sled push: | 1:36 | 1:38 | faster than 56% |
| Run 3: | 4:09 | 5:00 | faster than 89% |
| Sled pull: | 2:42 | 3:05 | faster than 78% |
| Run 4: | 4:11 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:03 | 3:11 | faster than 59% |
| Run 5: | 4:06 | 5:11 | faster than 94% |
| Row: | 4:22 | 4:20 | faster than 48% |
| Run 6: | 3:58 | 5:07 | faster than 96% |
| Farmers carry: | 1:17 | 1:32 | faster than 90% |
| Run 7: | 4:01 | 5:05 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 83% |
| Run 8: | 4:25 | 5:24 | faster than 90% |
| Wall balls: | 3:55 | 4:28 | faster than 83% |
| Roxzone: | 5:27 | 6:55 | faster than 90% |
| Runs (8 km) | 33:11 | 40:17 | faster than 90% |
| Stations (8) | 23:55 | ||
| Finish | 1:02:29 | 1:13:10 | 101st of 945 · faster than 89% |
281st of 1,254 Open Men (faster than 77%). Against the 37 who finished around 1:13:29: most time gained on the eight runs (1:20), most lost on sandbag lunges (1:28). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:13 | faster than 49% |
| SkiErg: | 4:17 | 4:22 | faster than 63% |
| Run 2: | 4:40 | 5:07 | faster than 73% |
| Sled push: | 2:44 | 2:35 | faster than 40% |
| Run 3: | 4:42 | 5:26 | faster than 81% |
| Sled pull: | 3:52 | 4:29 | faster than 75% |
| Run 4: | 4:41 | 5:26 | faster than 82% |
| Burpee broad jump: | 4:40 | 5:14 | faster than 66% |
| Run 5: | 4:40 | 5:39 | faster than 88% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 4:34 | 5:30 | faster than 87% |
| Farmers carry: | 1:45 | 1:56 | faster than 71% |
| Run 7: | 4:45 | 5:30 | faster than 81% |
| Sandbag lunges: | 5:39 | 5:01 | faster than 34% |
| Run 8: | 3:52 | 4:59 | faster than 92% |
| Wall balls: | 6:24 | 6:47 | faster than 57% |
| Roxzone: | 4:47 | 6:07 | faster than 87% |
| Runs (8 km) | 36:04 | 42:16 | faster than 83% |
| Stations (8) | 33:49 | ||
| Finish | 1:14:36 | 1:24:33 | 281st of 1,254 · faster than 77% |
408th of 1,322 Open Men (faster than 69%). Against the 40 who finished around 1:15:51: most time gained on the roxzone (0:50), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:03 | faster than 72% |
| SkiErg: | 4:37 | 4:30 | faster than 35% |
| Run 2: | 4:18 | 4:32 | faster than 64% |
| Sled push: | 3:04 | 2:59 | faster than 44% |
| Run 3: | 4:30 | 4:51 | faster than 68% |
| Sled pull: | 4:01 | 4:19 | faster than 65% |
| Run 4: | 4:33 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:59 | 5:14 | faster than 57% |
| Run 5: | 4:29 | 5:02 | faster than 76% |
| Row: | 4:36 | 4:48 | faster than 74% |
| Run 6: | 4:29 | 4:55 | faster than 71% |
| Farmers carry: | 1:50 | 2:01 | faster than 70% |
| Run 7: | 4:35 | 4:53 | faster than 66% |
| Sandbag lunges: | 5:35 | 5:01 | faster than 34% |
| Run 8: | 4:39 | 5:32 | faster than 84% |
| Wall balls: | 5:55 | 6:06 | faster than 55% |
| Roxzone: | 5:26 | 6:50 | faster than 81% |
| Runs (8 km) | 36:09 | 39:51 | faster than 74% |
| Stations (8) | 34:37 | ||
| Finish | 1:16:06 | 1:22:33 | 408th of 1,322 · faster than 69% |
458th of 1,248 Open Men (faster than 63%). Against the 40 who finished around 1:19:39: most time gained on the eight runs (2:20), most lost on wall balls (1:21). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:47 | faster than 76% |
| SkiErg: | 4:19 | 4:22 | faster than 59% |
| Run 2: | 4:17 | 4:48 | faster than 78% |
| Sled push: | 2:35 | 2:21 | faster than 33% |
| Run 3: | 4:39 | 5:08 | faster than 73% |
| Sled pull: | 4:22 | 4:22 | faster than 50% |
| Run 4: | 4:42 | 5:10 | faster than 72% |
| Burpee broad jump: | 6:07 | 5:40 | faster than 39% |
| Run 5: | 4:41 | 5:18 | faster than 77% |
| Row: | 4:31 | 4:42 | faster than 73% |
| Run 6: | 4:37 | 5:13 | faster than 76% |
| Farmers carry: | 1:46 | 2:02 | faster than 76% |
| Run 7: | 4:51 | 5:13 | faster than 66% |
| Sandbag lunges: | 6:00 | 5:21 | faster than 33% |
| Run 8: | 5:20 | 5:50 | faster than 67% |
| Wall balls: | 7:14 | 6:28 | faster than 35% |
| Roxzone: | 6:00 | 7:48 | faster than 89% |
| Runs (8 km) | 37:20 | 41:42 | faster than 75% |
| Stations (8) | 36:54 | ||
| Finish | 1:20:10 | 1:25:56 | 458th of 1,248 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Oslo 2025 · best of 4 | 4:34 |
| Sled push | 2:35 | Hamburg 2024 · best of 4 | 3:04 |
| Sled pull | 3:51 | Copenhagen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:05 | Copenhagen 2026 · best of 4 | 5:38 |
| Row | 4:26 | Copenhagen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Copenhagen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:34 | Copenhagen 2026 · best of 4 | 5:20 |
| Wall balls | 5:11 | Copenhagen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:45 | Copenhagen 2026 · best of 4 | 41:47 |
| Roxzone | 4:47 | Oslo 2025 · best of 4 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Morten Fryland1 race
- Morten Rye Fryland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 82% |
| Push | 47% |
| Pull | 80% |
| BBJ | 85% |
| Row | 91% |
| Carry | 90% |
| Lunges | 65% |
| Wall balls | 83% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:51 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 33:49 running, 31:05 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 7:11 |
| SkiErg | 4:20 | 4:35 |
| Run 2 | 3:58 | 4:31 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 3:58 | 4:49 |
| Sled pull | 3:51 | 4:30 |
| Run 4 | 4:01 | 4:49 |
| Burpee broad jump | 4:05 | 5:20 |
| Run 5 | 3:57 | 4:59 |
| Row | 4:26 | 4:49 |
| Run 6 | 3:47 | 4:50 |
| Farmers carry | 1:38 | 2:07 |
| Run 7 | 3:51 | 4:51 |
| Sandbag lunges | 4:34 | 5:04 |
| Run 8 | 3:49 | 5:17 |
| Wall balls | 5:11 | 6:40 |
| Roxzone | 4:48 | 6:40 |
| Finish | 1:09:35 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
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