SWE Paula Åberg
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:15:10 (Oslo Sept 2025) · Pro Doubles Women 1:05:25 (Berlin May 2025) · Doubles Mixed 1:05:12 (Berlin May 2025) · Doubles Women 1:04:52 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Paula Åberg, Sara Svenssonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:24 | top 15% 48/338 | 38:07 | 26:29 | 4:53 | splitsSkiErg4:24Sled push2:07Sled pull4:14Burpee broad jump2:47Row4:37Farmers carry1:31Sandbag lunges3:05Wall balls3:44Run 16:40Run 24:14Run 34:34Run 44:27Run 54:32Run 64:32Run 74:35Run 84:36Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Paula Åberg, Sara Svenssonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:38 | top 28% 40/148 | 36:38 | 26:11 | 5:55 | splitsSkiErg4:24Sled push2:03Sled pull3:33Burpee broad jump3:03Row4:32Farmers carry1:33Sandbag lunges3:14Wall balls3:49Run 14:11Run 24:11Run 34:26Run 44:43Run 54:43Run 64:37Run 74:43Run 85:08Full report for this race → |
| Oslo Sept 2025 27 Sept 2025team: Robin Persson, Paula Åbergwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:16 | top 15% 120/829 | 39:09 | 24:29 | 4:43 | splitsSkiErg3:58Sled push2:06Sled pull3:23Burpee broad jump2:30Row4:19Farmers carry1:38Sandbag lunges3:01Wall balls3:34Run 14:11Run 24:49Run 35:06Run 45:11Run 55:24Run 65:04Run 75:07Run 84:21Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:15:10 | top 7% 49/706 | 40:35 | 29:15 | 5:24 | splitsSkiErg4:46Sled push1:35Sled pull3:48Burpee broad jump5:00Row4:53Farmers carry1:38Sandbag lunges3:24Wall balls4:11Run 14:10Run 24:57Run 35:10Run 45:20Run 55:22Run 65:23Run 75:32Run 84:44Full report for this race → |
| Berlin May 2025 17 May 2025team: Paula Åberg, Sara Svenssonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:25 | top 10% 26/270 | 33:04 | 25:22 | 7:04 | splitsSkiErg4:13Sled push2:05Sled pull3:17Burpee broad jump3:07Row4:23Farmers carry1:30Sandbag lunges3:08Wall balls3:39Run 13:28Run 23:58Run 34:02Run 44:04Run 54:08Run 64:08Run 74:09Run 85:09Full report for this race → |
| Berlin May 2025 16 May 2025team: Paula Åberg, Robin Perssonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:12 | top 15% 202/1,421 | 33:36 | 24:17 | 7:24 | splitsSkiErg4:02Sled push1:55Sled pull2:48Burpee broad jump2:52Row4:20Farmers carry1:37Sandbag lunges3:05Wall balls3:38Run 13:29Run 23:58Run 34:23Run 44:11Run 54:17Run 64:06Run 74:03Run 85:12Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Paula Åberg, Sara Svenssonwhat the whole field did → | Doubles Women · team 30-39 | 1:04:52 | 5th of 650 | 36:40 | 23:17 | 5:00 | splitsSkiErg4:25Sled push1:30Sled pull2:20Burpee broad jump3:19Row4:38Farmers carry1:21Sandbag lunges2:24Wall balls3:20Run 14:49Run 24:22Run 34:36Run 44:38Run 54:35Run 64:34Run 74:30Run 84:38Full report for this race → |
| Poznań 2024 1 Nov 2024team: Paula Åberg, Maria Fribergwhat the whole field did → | Doubles Women · team 30-39 | 1:13:54 | top 15% 27/185 | 41:33 | 26:51 | 5:35 | splitsSkiErg4:33Sled push1:25Sled pull3:06Burpee broad jump3:44Row5:22Farmers carry1:41Sandbag lunges2:51Wall balls4:09Run 15:33Run 24:54Run 34:59Run 45:07Run 55:09Run 65:17Run 75:14Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
