GBR Paul Andrews
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:19:54 (London Olympia 2026) · Doubles Mixed 1:12:23 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Judith Heinrich, Paul Andrewswhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:34 | top 38% 1366/3,616 | 35:37* | 27:17* | — | splitsSkiErg4:16Sled push2:19Sled pull2:58Burpee broad jump3:27Row4:29Farmers carry1:29Sandbag lunges3:37Wall balls4:42Run 13:25Run 23:58Run 34:16Run 44:22Run 54:27Run 64:29Run 74:27Run 86:16Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Paul Andrews, Judith Heinrichwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:23 | top 24% 561/2,365 | 42:13 | 26:01 | 4:09 | splitsSkiErg4:18Sled push1:42Sled pull2:49Burpee broad jump3:12Row4:34Farmers carry1:43Sandbag lunges3:20Wall balls4:23Run 15:08Run 24:51Run 35:19Run 45:13Run 55:22Run 65:24Run 75:05Run 85:54Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:19:54 | top 37% 972/2,638 | 40:33 | 33:44 | 5:41 | splitsSkiErg4:26Sled push2:39Sled pull3:46Burpee broad jump6:30Row4:29Farmers carry1:36Sandbag lunges4:28Wall balls5:50Run 15:13Run 24:49Run 34:57Run 44:55Run 54:59Run 64:46Run 74:39Run 86:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Andrews, Judith Heinrichwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:26 | top 44% 1233/2,853 | 36:45* | 28:38* | 12:06 | splitsSkiErg4:39Sled push2:00Sled pull3:39Burpee broad jump3:26Row4:29Farmers carry1:26Sandbag lunges3:28Wall balls5:31Run 13:20Run 24:11Run 34:32Run 44:30Run 54:34Run 64:39Run 74:40Run 86:24Full report for this race → |
| Dublin 2025 15 Nov 2025team: Judith Heinrich, Paul Andrewswhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:00 | 914th of 1,556 | 47:08 | 29:56 | 5:01 | splitsSkiErg4:27Sled push2:44Sled pull3:56Burpee broad jump3:29Row4:32Farmers carry1:28Sandbag lunges3:57Wall balls5:23Run 13:35Run 25:59Run 36:44Run 46:29Run 56:28Run 66:24Run 76:54Run 84:38Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Alise Dupane, Paul Andrewswhat the whole field did → | Doubles Mixed · team 45-49 | 1:44:08 | 2032nd of 2,158 | 56:07 | 37:28 | 10:37 | splitsSkiErg4:29Sled push3:33Sled pull4:40Burpee broad jump5:47Row4:42Farmers carry2:20Sandbag lunges6:04Wall balls5:53Run 17:53Run 26:31Run 36:46Run 46:48Run 57:01Run 66:51Run 76:53Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:54.
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Free to download. Used by more than 40,000 HYROX athletes.
