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Athlete · Open Men · 45-49 · GER GER

Patrick Paul

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15 HYROX races over 3 seasons: 7 solo, 8 in a team with 8 partners. 1 podium finish, 1 age-group win.

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Best Open Men time1:01:52Berlin May 2025
Best Open Men place82ndof 2,599 · Berlin May 2025
Latest race1:01:03Hamburg Oct Hamb · Pro Doubles Men with Patrick GayerFirst Pro Doubles Men race
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at Berlin May 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:01:52Berlin May 2025 · 7 racesDoubles Mixed1:00:31Katowice 2025 · 3 races · with Veronika EyererRelay Mixed56:29Berlin May 2025 · 2 races · with Veronika Eyerer, Steffi Schmitt, Christian NoldePro Doubles Men1:01:03Hamburg Oct Hamb · 1 race · with Patrick GayerRelay Men54:19Hamburg Oct Hamb · 1 race · with Christoph Mattner, Pascal Hatz, Patrick GayerDoubles Men56:40Cologne 2026 · 1 race · with Patrick Gayer

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:06:001:10:001:14:00 best 1:01:52 best 1:01:52 · Berlin

This line shows the finish time of Patrick Paul at each race, oldest on the left; lower is faster.The best was 1:01:52 at Berlin (May 2025); Patrick Paul was 0:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:06:20
Katowice Feb 2025 Open Men 1:11:28
Berlin May 2025 Open Men 1:01:52
Hamburg Oct 2025 Open Men 1:15:39
Stockholm Dec 2025 Open Men 1:05:46
Berlin May 2026 Open Men 1:06:35
Hamburg Oct 2026 Open Men 1:06:28

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:28 faster (1:06:20 to 1:01:52).

Every race

15 results at 9 races

Tap a result for its full report
Hamburg Oct Hamb 28–31 Oct 2026 · 3 results
Race results
Open Men, 45-49 1:06:28 100th of 2,503; 4th of 201 aged 45-49 32:15 29:48 4:30 Runs 32:15 · Stations 29:48 · Roxzone 4:30

100th of 2,503 Open Men (faster than 96%). Against the 62 who finished around 1:06:42: most time gained on the eight runs (0:55), most lost on wall balls (1:12). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:31 more).

Patrick Paul at HYROX Hamburg Oct Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:36 4:37 faster than 95%
SkiErg: 4:13 4:29 faster than 85%
Run 2: 3:58 5:05 faster than 95%
Sled push: 2:59 3:17 faster than 66%
Run 3: 4:06 5:28 faster than 96%
Sled pull: 3:07 4:30 faster than 97%
Run 4: 4:06 5:28 faster than 96%
Burpee broad jump: 3:26 5:50 faster than 96%
Run 5: 4:25 5:41 faster than 93%
Row: 4:24 4:46 faster than 88%
Run 6: 4:12 5:33 faster than 95%
Farmers carry: 1:54 2:09 faster than 73%
Run 7: 4:14 5:31 faster than 95%
Sandbag lunges: 3:55 5:29 faster than 90%
Run 8: 3:42 5:06 faster than 95%
Wall balls: 5:50 7:13 faster than 75%
Roxzone: 4:30 6:46 faster than 97%
Runs (8 km) 32:15 42:54 faster than 96%
Stations (8) 29:48
Finish 1:06:28 1:29:10 100th of 2,503 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Patrick Gayer 1:01:03 91st of 472; 7th of 58 aged 40-44 30:54 26:03 4:12 Runs 30:54 · Stations 26:03 · Roxzone 4:12

91st of 472 Pro Doubles Men (faster than 80%).

Patrick Paul at HYROX Hamburg Oct Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:37 4:07 faster than 78%
SkiErg: 3:42 3:46 faster than 66%
Run 2: 3:51 4:30 faster than 83%
Sled push: 2:39 2:19 faster than 26%
Run 3: 3:59 4:48 faster than 84%
Sled pull: 3:31 3:44 faster than 62%
Run 4: 3:55 4:48 faster than 87%
Burpee broad jump: 2:30 2:45 faster than 64%
Run 5: 4:09 4:53 faster than 81%
Row: 4:08 4:09 faster than 55%
Run 6: 4:08 4:49 faster than 81%
Farmers carry: 1:38 1:40 faster than 56%
Run 7: 4:02 4:54 faster than 86%
Sandbag lunges: 3:38 3:37 faster than 49%
Run 8: 3:16 4:09 faster than 89%
Wall balls: 4:17 4:06 faster than 40%
Roxzone: 4:12 5:11 faster than 86%
Runs (8 km) 30:54 37:19 faster than 85%
Stations (8) 26:03
Finish 1:01:03 1:09:56 91st of 472 · faster than 80%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Christoph Mattner, Pascal Hatz, Patrick Gayer 54:19 4th of 61; 3rd of 42 aged U40 26:52 23:47 3:44 Runs 26:52 · Stations 23:47 · Roxzone 3:44

4th of 61 Relay Men (faster than 95%).

Patrick Paul at HYROX Hamburg Oct Hamb, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 61 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 61 Relay Men here
Run 1: 2:51 3:37 faster than 98%
SkiErg: 3:58 4:21 faster than 88%
Run 2: 3:23 4:05 faster than 96%
Sled push: 2:19 2:31 faster than 60%
Run 3: 3:25 4:04 faster than 95%
Sled pull: 2:29 3:26 faster than 95%
Run 4: 3:22 3:52 faster than 96%
Burpee broad jump: 3:08 3:58 faster than 71%
Run 5: 3:25 4:17 faster than 93%
Row: 4:10 4:29 faster than 65%
Run 6: 3:47 4:24 faster than 86%
Farmers carry: 1:21 1:39 faster than 98%
Run 7: 3:31 4:14 faster than 93%
Sandbag lunges: 2:36 4:27 faster than 95%
Run 8: 3:12 3:44 faster than 85%
Wall balls: 3:46 4:37 faster than 80%
Roxzone: 3:44 5:00 faster than 96%
Runs (8 km) 26:52 33:01 faster than 98%
Stations (8) 23:47
Finish 54:19 1:10:22 4th of 61 · faster than 95%

Full report for this race →This result as data (JSON)

Berlin May 2026 22–31 May 2026 · 2 results
Race results
Open Men, 40-44 1:06:35 222nd of 4,143; 16th of 562 aged 40-44 26:21* 30:15* 10:03 Runs 26:21 · Stations 30:15 · Roxzone 10:03

222nd of 4,143 Open Men (faster than 94%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:47), most lost on wall balls (1:28). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:12 more).

Patrick Paul at HYROX Berlin May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:49 3:29 faster than 94%
SkiErg: 4:13 4:32 faster than 88%
Run 2: 2:55 3:48 faster than 97%
Sled push: 2:40 3:20 faster than 86%
Run 3: 3:04 4:02 faster than 97%
Sled pull: 3:06 4:20 faster than 95%
Run 4: 3:07 4:03 faster than 96%
Burpee broad jump: 3:47 5:39 faster than 90%
Run 5: 3:23 4:11 faster than 91%
Row: 4:34 4:49 faster than 76%
Run 6: 3:11 4:07 faster than 95%
Farmers carry: 1:50 2:16 faster than 85%
Run 7: 3:19 4:10 faster than 93%
Sandbag lunges: 3:58 5:20 faster than 88%
Run 8: 4:37 6:06 faster than 94%
Wall balls: 6:07 7:00 faster than 66%
Roxzone: 10:03 13:57 faster than 96%
Runs (8 km) 26:21 34:04 faster than 97%
Stations (8) 30:15
Finish 1:06:35 1:26:03 222nd of 4,143 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Christian Nolde, Veronika Eyerer, Lisa Camille Haas 1:00:39 17th of 106; 15th of 86 aged U40 — — —
Cologne 2026 16 Apr 2026
Race results
Doubles Men, team 40-44, with Patrick Gayer 56:40 9th of 1,136; 2nd of 124 aged 40-44 30:51 22:09 3:45 Runs 30:51 · Stations 22:09 · Roxzone 3:45

9th of 1,136 Doubles Men (faster than 99%).

Patrick Paul at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:10 4:22 faster than 97%
SkiErg: 3:37 3:59 faster than 96%
Run 2: 3:49 5:16 faster than 99%
Sled push: 1:48 1:55 faster than 69%
Run 3: 3:52 5:39 fastest in the field
Sled pull: 2:10 3:00 faster than 97%
Run 4: 4:04 5:39 faster than 99%
Burpee broad jump: 2:35 3:14 faster than 85%
Run 5: 4:11 5:48 faster than 98%
Row: 4:12 4:33 faster than 89%
Run 6: 4:01 5:42 fastest in the field
Farmers carry: 1:16 1:34 faster than 94%
Run 7: 4:11 5:44 faster than 98%
Sandbag lunges: 2:39 3:36 faster than 96%
Run 8: 3:36 5:15 faster than 99%
Wall balls: 3:52 4:27 faster than 89%
Roxzone: 3:45 5:57 faster than 99%
Runs (8 km) 30:51 43:49 faster than 99%
Stations (8) 22:09
Finish 56:40 1:16:21 9th of 1,136 · faster than 99%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Doubles Mixed, team 35-39, with Veronika Eyerer 1:01:43 27th of 1,039; 6th of 198 aged 35-39 34:13 23:05 4:30 Runs 34:13 · Stations 23:05 · Roxzone 4:30

27th of 1,039 Doubles Mixed (faster than 97%).

Patrick Paul at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 6:19 7:53 faster than 93%
SkiErg: 3:57 4:19 faster than 94%
Run 2: 3:52 4:55 faster than 94%
Sled push: 1:47 2:10 faster than 91%
Run 3: 3:57 5:10 faster than 96%
Sled pull: 2:58 3:42 faster than 91%
Run 4: 3:57 5:11 faster than 96%
Burpee broad jump: 2:16 3:24 faster than 96%
Run 5: 4:05 5:16 faster than 95%
Row: 4:26 4:40 faster than 76%
Run 6: 4:00 5:13 faster than 95%
Farmers carry: 1:32 1:45 faster than 82%
Run 7: 4:00 5:12 faster than 96%
Sandbag lunges: 2:27 3:40 faster than 98%
Run 8: 4:05 5:26 faster than 96%
Wall balls: 3:42 4:22 faster than 89%
Roxzone: 4:30 6:29 faster than 96%
Runs (8 km) 34:13 44:27 faster than 96%
Stations (8) 23:05
Finish 1:01:43 1:19:25 27th of 1,039 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Men, 40-44 1:05:46 79th of 1,805; 8th of 234 aged 40-44 31:08 29:27 5:16 Runs 31:08 · Stations 29:27 · Roxzone 5:16

79th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:16: most time gained on the eight runs (0:50), most lost on wall balls (1:46). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:56 more).

Patrick Paul at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:45 4:33 faster than 89%
SkiErg: 4:06 4:26 faster than 90%
Run 2: 3:41 4:38 faster than 95%
Sled push: 2:06 2:40 faster than 90%
Run 3: 3:48 4:56 faster than 96%
Sled pull: 3:12 4:39 faster than 97%
Run 4: 3:53 4:58 faster than 95%
Burpee broad jump: 3:32 5:34 faster than 94%
Run 5: 4:04 5:08 faster than 93%
Row: 4:28 4:43 faster than 77%
Run 6: 3:56 5:01 faster than 94%
Farmers carry: 1:42 1:55 faster than 74%
Run 7: 3:52 4:59 faster than 96%
Sandbag lunges: 3:40 5:12 faster than 94%
Run 8: 4:13 5:35 faster than 95%
Wall balls: 6:41 7:14 faster than 59%
Roxzone: 5:16 7:39 faster than 96%
Runs (8 km) 31:08 39:54 faster than 95%
Stations (8) 29:27
Finish 1:05:46 1:24:46 79th of 1,805 · faster than 95%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 40-44 1:15:39 367th of 1,895; 47th of 274 aged 40-44 37:24 32:47 5:31 Runs 37:24 · Stations 32:47 · Roxzone 5:31

367th of 1,895 Open Men (faster than 80%). Against the 56 who finished around 1:15:48: most time gained on burpee broad jump (1:38), most lost on wall balls (3:29). Runs 5 to 8 took 6:41 more than runs 1 to 4 (them: 0:33 more).

Patrick Paul at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:05 5:26 faster than 98%
SkiErg: 4:07 4:25 faster than 89%
Run 2: 3:38 4:40 faster than 96%
Sled push: 2:24 3:03 faster than 87%
Run 3: 3:49 5:00 faster than 96%
Sled pull: 3:40 4:51 faster than 90%
Run 4: 3:52 4:59 faster than 95%
Burpee broad jump: 3:05 5:43 faster than 99%
Run 5: 4:18 5:13 faster than 88%
Row: 4:36 4:49 faster than 75%
Run 6: 5:43 5:03 faster than 22%
Farmers carry: 1:42 2:03 faster than 84%
Run 7: 5:45 5:03 faster than 23%
Sandbag lunges: 4:05 5:24 faster than 87%
Run 8: 6:19 5:47 faster than 33%
Wall balls: 9:08 7:20 faster than 25%
Roxzone: 5:31 7:50 faster than 96%
Runs (8 km) 37:24 41:30 faster than 72%
Stations (8) 32:47
Finish 1:15:39 1:28:05 367th of 1,895 · faster than 80%

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 3 results
Race results
Open Men, 40-44 1:01:52 82nd of 2,599; 12th of 353 aged 40-44 28:09 27:30 6:17 Runs 28:09 · Stations 27:30 · Roxzone 6:17

82nd of 2,599 Open Men (faster than 96%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (1:10), most lost on wall balls (0:36). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:03 more).

Patrick Paul at HYROX Berlin May 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 2:53 3:33 faster than 95%
SkiErg: 4:15 4:22 faster than 70%
Run 2: 3:20 4:09 faster than 97%
Sled push: 2:11 2:49 faster than 93%
Run 3: 3:25 4:25 faster than 97%
Sled pull: 3:01 4:15 faster than 97%
Run 4: 3:27 4:27 faster than 97%
Burpee broad jump: 3:16 5:19 faster than 96%
Run 5: 3:40 4:36 faster than 94%
Row: 4:26 4:39 faster than 77%
Run 6: 3:30 4:29 faster than 97%
Farmers carry: 1:36 2:01 faster than 87%
Run 7: 3:31 4:31 faster than 97%
Sandbag lunges: 3:43 5:01 faster than 91%
Run 8: 4:24 5:56 faster than 98%
Wall balls: 5:02 6:06 faster than 76%
Roxzone: 6:17 8:24 faster than 96%
Runs (8 km) 28:09 36:11 faster than 97%
Stations (8) 27:30
Finish 1:01:52 1:19:39 82nd of 2,599 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Veronika Eyerer, Steffi Schmitt, Christian Nolde 56:29 2nd of 46; 1st of 9 aged 40+ — — —
Doubles Mixed, team 30-39, with Fanny Riese 1:01:35 82nd of 1,421; 47th of 663 aged 30-39 31:49 23:10 6:40 Runs 31:49 · Stations 23:10 · Roxzone 6:40

82nd of 1,421 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:01:04: most time gained on burpee broad jump (0:31), most lost on wall balls (0:51). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:52 more).

Patrick Paul at HYROX Berlin May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:20 3:58 faster than 88%
SkiErg: 3:47 4:10 faster than 95%
Run 2: 3:55 4:34 faster than 87%
Sled push: 1:38 2:00 faster than 93%
Run 3: 4:03 4:43 faster than 87%
Sled pull: 2:45 3:24 faster than 90%
Run 4: 3:58 4:45 faster than 89%
Burpee broad jump: 2:04 3:23 faster than 98%
Run 5: 3:56 4:49 faster than 92%
Row: 4:12 4:30 faster than 86%
Run 6: 3:58 4:46 faster than 90%
Farmers carry: 1:26 1:41 faster than 89%
Run 7: 3:53 4:47 faster than 93%
Sandbag lunges: 2:51 3:45 faster than 93%
Run 8: 4:49 6:02 faster than 94%
Wall balls: 4:27 4:11 faster than 35%
Roxzone: 6:40 8:23 faster than 93%
Runs (8 km) 31:49 38:21 faster than 91%
Stations (8) 23:10
Finish 1:01:35 1:14:06 82nd of 1,421 · faster than 94%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Open Men, 40-44 1:11:28 125th of 757; 8th of 117 aged 40-44 32:58 35:01 3:29† Runs 32:58 · Stations 35:01 · Roxzone 3:29

125th of 757 Open Men (faster than 83%).

Patrick Paul at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 2:51 3:59 faster than 98%
SkiErg: 4:15 4:26 faster than 74%
Run 2: 4:00 5:09 faster than 94%
Sled push: 2:12 2:11 faster than 49%
Run 3: 4:08 5:30 faster than 95%
Sled pull: 3:37 4:17 faster than 79%
Run 4: 4:14 5:32 faster than 94%
Burpee broad jump: 4:02 5:30 faster than 85%
Run 5: 4:22 5:38 faster than 93%
Row: 7:33 4:45 faster than 0%
Run 6: 4:29 5:31 faster than 89%
Farmers carry: 1:32 2:03 faster than 93%
Run 7: 4:23 5:34 faster than 91%
Sandbag lunges: 4:19 5:04 faster than 72%
Run 8: 4:31 6:10 faster than 94%
Wall balls: 7:31 6:48 faster than 37%
Roxzone †: 3:29
Runs (8 km) 32:58 43:36 faster than 94%
Stations (8) 35:01
Finish 1:11:28 1:25:17 125th of 757 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Veronika Eyerer 1:00:31 9th of 275; 6th of 124 aged 30-39 34:40 22:51 3:00† Runs 34:40 · Stations 22:51 · Roxzone 3:00

9th of 275 Doubles Mixed (faster than 97%).

Patrick Paul at HYROX Katowice 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 3:20 4:16 faster than 97%
SkiErg: 3:52 4:11 faster than 88%
Run 2: 4:16 5:27 faster than 96%
Sled push: 1:34 1:35 faster than 56%
Run 3: 4:29 5:48 faster than 95%
Sled pull: 2:46 3:19 faster than 80%
Run 4: 4:23 5:48 faster than 97%
Burpee broad jump: 2:03 3:26 faster than 99%
Run 5: 4:33 5:56 faster than 95%
Row: 4:20 4:33 faster than 75%
Run 6: 4:29 5:52 faster than 96%
Farmers carry: 1:27 1:44 faster than 90%
Run 7: 4:30 5:54 faster than 97%
Sandbag lunges: 2:48 3:44 faster than 94%
Run 8: 4:40 6:05 faster than 96%
Wall balls: 4:01 4:18 faster than 63%
Roxzone †: 3:00
Runs (8 km) 34:40 45:30 faster than 97%
Stations (8) 22:51
Finish 1:00:31 1:18:20 9th of 275 · faster than 97%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 40-44 1:06:20 81st of 1,480; 6th of 210 aged 40-44 31:24 30:23 4:38 Runs 31:24 · Stations 30:23 · Roxzone 4:38

81st of 1,480 Open Men (faster than 94%). Against the 46 who finished around 1:05:58: most time gained on the eight runs (1:31), most lost on wall balls (1:20). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:37 more).

Patrick Paul at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:14 4:15 faster than 97%
SkiErg: 4:26 4:39 faster than 76%
Run 2: 3:42 4:47 faster than 97%
Sled push: 2:04 2:45 faster than 95%
Run 3: 4:01 5:07 faster than 95%
Sled pull: 4:16 4:50 faster than 72%
Run 4: 3:53 5:10 faster than 97%
Burpee broad jump: 3:40 5:22 faster than 91%
Run 5: 4:06 5:16 faster than 95%
Row: 4:34 4:42 faster than 65%
Run 6: 3:57 5:13 faster than 97%
Farmers carry: 1:38 1:57 faster than 80%
Run 7: 4:01 5:14 faster than 96%
Sandbag lunges: 3:55 4:54 faster than 83%
Run 8: 4:33 5:57 faster than 94%
Wall balls: 5:50 6:33 faster than 63%
Roxzone: 4:38 6:51 faster than 95%
Runs (8 km) 31:24 41:05 faster than 97%
Stations (8) 30:23
Finish 1:06:20 1:24:35 81st of 1,480 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Patrick has done each station

Part Best Race Typical
SkiErg 4:06 Stockholm 2025 · best of 7 4:34
Sled push 2:04 Frankfurt 2024 · best of 7 3:04
Sled pull 3:01 Berlin May 2025 · best of 7 4:57
Burpee broad jump 3:05 Hamburg 2025 · best of 7 5:38
Row 4:24 Hamburg Oct Hamb · best of 7 4:53
Farmers carry 1:32 Katowice 2025 · best of 7 2:11
Sandbag lunges 3:40 Stockholm 2025 · best of 7 5:20
Wall balls 5:02 Berlin May 2025 · best of 7 7:03
Runs (8 km) 26:21 Berlin May 2026 · best of 7 41:47
Roxzone 4:30 Hamburg Oct Hamb · best of 6 7:23
How to read

Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin May 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 70%).

See the numbers
Part Patrick: faster than
Ski 70%
Push 93%
Pull 98%
BBJ 97%
Row 78%
Carry 87%
Lunges 92%
Wall balls 77%
Roxzone 97%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 93%
Sled pull faster than 98%
Burpee broad jump faster than 97%
Row faster than 78%
Farmers carry faster than 87%
Sandbag lunges faster than 92%
Wall balls faster than 77%
Roxzone faster than 97%
Runs (8 km) faster than 98%

How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:38 faster
Sled pull 1:14 faster
Burpee broad jump 2:03 faster
Row 0:13 faster
Farmers carry 0:25 faster
Sandbag lunges 1:18 faster
Wall balls 1:04 faster
Roxzone 2:07 faster
Runs (8 km) 8:02 faster

Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:02 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:01:52
2:534:153:202:113:253:013:273:163:404:263:301:363:313:434:245:026:17
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 28:10 running, 27:30 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Patrick Typical Open Men
Run 1 2:53 3:33
SkiErg 4:15 4:22
Run 2 3:20 4:09
Sled push 2:11 2:49
Run 3 3:25 4:25
Sled pull 3:01 4:15
Run 4 3:27 4:27
Burpee broad jump 3:16 5:19
Run 5 3:40 4:36
Row 4:26 4:39
Run 6 3:30 4:29
Farmers carry 1:36 2:01
Run 7 3:31 4:31
Sandbag lunges 3:43 5:01
Run 8 4:24 5:56
Wall balls 5:02 6:06
Roxzone 6:17 8:24
Finish 1:01:52 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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