NED Patrick Bos
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:38:03 (Amsterdam 2024) · Doubles Mixed 1:19:08 (Amsterdam 2026) · Doubles Men 1:16:27 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Yvette Schiltmeijer, Patrick Boswhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:19 | 810th of 1,297 | 44:01 | 30:45 | 9:40 | splitsSkiErg4:20Sled push2:35Sled pull3:43Burpee broad jump3:13Row5:05Farmers carry2:07Sandbag lunges4:05Wall balls5:37Run 14:37Run 25:09Run 35:19Run 45:34Run 55:49Run 65:36Run 75:44Run 86:17Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Joost Kroes, Patrick Boswhat the whole field did → | Doubles Men · team 35-39 | 1:42:08 | 2074th of 2,147 | 59:18 | 33:29 | 9:26 | splitsSkiErg4:33Sled push2:10Sled pull3:40Burpee broad jump4:41Row5:13Farmers carry1:54Sandbag lunges4:10Wall balls7:08Run 16:43Run 26:27Run 37:02Run 47:07Run 57:50Run 67:48Run 78:02Run 88:23Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Patrick Bos, Yvette Schiltmeijerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:44 | 1167th of 1,777 | 44:53 | 30:38 | 9:18 | splitsSkiErg4:18Sled push2:25Sled pull3:54Burpee broad jump2:56Row4:52Farmers carry2:09Sandbag lunges4:19Wall balls5:45Run 14:22Run 25:20Run 35:50Run 45:45Run 56:00Run 65:42Run 75:34Run 86:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Patrick Bos, Janine Markxwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:08 | top 48% 1067/2,259 | 43:13 | 29:22 | 6:39 | splitsSkiErg4:21Sled push2:30Sled pull3:57Burpee broad jump3:01Row5:00Farmers carry1:56Sandbag lunges4:03Wall balls4:34Run 14:34Run 25:23Run 35:23Run 45:18Run 55:32Run 65:31Run 75:28Run 86:07Full report for this race → |
| Ghent 2025 12 Dec 2025team: Yvette Schiltmeijer, Patrick Boswhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:35 | 789th of 1,085 | 47:04 | 31:17 | 9:20 | splitsSkiErg4:29Sled push2:42Sled pull4:48Burpee broad jump2:49Row4:58Farmers carry2:11Sandbag lunges4:19Wall balls5:01Run 16:24Run 25:42Run 35:45Run 45:45Run 56:03Run 65:47Run 75:46Run 85:55Full report for this race → |
| Heerenveen 2025 9 May 2025team: Patrick Bos, Janine Markxwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:05 | 490th of 744 | 43:56 | 31:10 | 11:04 | splitsSkiErg4:37Sled push2:19Sled pull4:37Burpee broad jump3:22Row5:07Farmers carry1:45Sandbag lunges4:28Wall balls4:55Run 15:08Run 25:15Run 35:24Run 45:27Run 55:45Run 65:30Run 75:39Run 85:50Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Patrick Bos, Yvette Schiltmeijerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:08 | 565th of 722 | 43:58 | 31:39 | 13:31 | splitsSkiErg4:32Sled push2:02Sled pull4:48Burpee broad jump3:22Row5:11Farmers carry1:58Sandbag lunges4:45Wall balls5:01Run 17:28Run 24:47Run 35:00Run 45:08Run 55:18Run 65:13Run 75:10Run 85:54Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rinus Ten Brink, Patrick Boswhat the whole field did → | Doubles Men · team 30-39 | 1:16:27 | 723rd of 1,384 | 43:59 | 25:54 | 6:38 | splitsSkiErg3:54Sled push1:32Sled pull2:19Burpee broad jump4:32Row4:23Farmers carry1:38Sandbag lunges3:36Wall balls4:00Run 15:08Run 25:04Run 35:21Run 45:29Run 55:34Run 65:28Run 75:32Run 86:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:41:28 | 2043rd of 2,469 | 45:24 | 48:17 | 7:52 | splitsSkiErg4:53Sled push4:37Sled pull9:13Burpee broad jump6:27Row4:59Farmers carry3:05Sandbag lunges6:37Wall balls8:26Run 15:31Run 25:33Run 35:32Run 45:27Run 55:30Run 65:47Run 75:46Run 86:23Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:40:17 | 1241st of 1,476 | 27:03* | 52:13* | 14:57 | splitsSkiErg4:48Sled push4:11Sled pull12:25Burpee broad jump7:12Row5:02Farmers carry2:22Sandbag lunges6:54Wall balls9:19Run 17:25Run 25:24Run 35:21Run 4—Run 5—Run 65:33Run 75:41Run 86:04Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:38:03 | 1718th of 2,198 | 45:36 | 45:34 | 6:59 | splitsSkiErg4:46Sled push3:23Sled pull6:48Burpee broad jump6:29Row5:18Farmers carry2:57Sandbag lunges6:40Wall balls9:13Run 13:31Run 25:38Run 35:54Run 45:59Run 55:58Run 65:56Run 75:55Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:57 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:03.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
