Pat Kelly
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:22 (Cardiff 2026) · Doubles Mixed 1:26:11 (Dublin Nov 2024).
These results may belong to more than one athlete called Pat Kelly: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:18:22 | top 37% 991/2,728 | 41:12 | 33:44 | 3:26 | splitsSkiErg4:58Sled push2:57Sled pull2:56Burpee broad jump4:29Row4:46Farmers carry2:23Sandbag lunges5:02Wall balls6:13Run 15:19Run 24:47Run 34:54Run 44:57Run 55:04Run 65:18Run 74:58Run 85:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:18:46 | top 39% 2112/5,554 | 33:19* | 34:12* | 11:19 | splitsSkiErg5:02Sled push2:50Sled pull3:17Burpee broad jump4:13Row4:46Farmers carry1:53Sandbag lunges5:04Wall balls7:07Run 13:20Run 23:50Run 33:59Run 44:05Run 54:09Run 64:02Run 74:10Run 85:48Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:19:32 | top 44% 1000/2,325 | 40:48 | 34:38 | 4:10 | splitsSkiErg4:44Sled push2:55Sled pull3:16Burpee broad jump4:40Row4:41Farmers carry1:53Sandbag lunges5:09Wall balls7:20Run 13:15Run 25:21Run 35:36Run 45:36Run 55:43Run 65:37Run 75:43Run 84:01Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:23:51 | 1116th of 2,041 | 41:43 | 37:14 | 4:54 | splitsSkiErg4:52Sled push3:04Sled pull3:49Burpee broad jump5:05Row4:55Farmers carry1:59Sandbag lunges5:19Wall balls8:11Run 15:20Run 24:52Run 35:06Run 45:09Run 55:02Run 65:03Run 75:06Run 86:05Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 45-49 | 2:00:29 | 1471st of 1,501 | 1:03:16 | 37:18 7 of 8 | — | splitsSkiErg4:46Sled push2:39Sled pull6:12Burpee broad jump—Row5:23Farmers carry2:59Sandbag lunges6:50Wall balls8:29Run 14:57Run 27:36Run 36:45Run 48:52Run 511:33Run 69:13Run 76:44Run 87:41Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:26:15 | 1839th of 3,034 | 42:13 | 39:05 | 5:01 | splitsSkiErg4:43Sled push2:48Sled pull3:29Burpee broad jump5:52Row4:48Farmers carry2:27Sandbag lunges5:44Wall balls9:14Run 13:42Run 25:14Run 35:33Run 45:31Run 55:53Run 65:46Run 75:45Run 84:53Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Anne Finn, Pat Kellywhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:11 | 590th of 837 | 48:38 | 30:43 | 6:55 | splitsSkiErg4:15Sled push1:51Sled pull3:35Burpee broad jump4:33Row4:58Farmers carry2:15Sandbag lunges4:48Wall balls4:28Run 15:45Run 26:09Run 36:18Run 46:30Run 56:29Run 66:30Run 76:31Run 84:29Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:49:33 | 1660th of 1,766 | 50:48 | 52:14 | 6:36 | splitsSkiErg4:48Sled push3:05Sled pull5:36Burpee broad jump7:21Row5:25Farmers carry3:07Sandbag lunges9:37Wall balls13:15Run 13:30Run 25:58Run 37:51Run 46:31Run 56:39Run 66:50Run 77:18Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:24 against the typical Open Men finisher at Cardiff 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.