GBR Paris Whyte-Wilding
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paris Whyte-Wilding at each race, oldest on the left; lower is faster.The best was 1:00:43 at Warsaw (Apr 2026); Paris Whyte-Wilding was 3:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:05:02 |
| Warsaw | Apr 2026 | Open Men | 1:00:43 |
| Valencia | Oct 2026 | Open Men | 1:01:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:19 faster (1:05:02 to 1:00:43).
This line shows the finish time of Paris Whyte-Wilding at each race, oldest on the left; lower is faster.The best was 56:59 at Birmingham (Oct 2026); Paris Whyte-Wilding was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:04:30 |
| Oslo | Sep 2025 | Doubles Mixed | 1:03:36 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:00:04 |
| Birmingham | Oct 2026 | Doubles Mixed | 56:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
24th of 3,498 Doubles Mixed (faster than 99%). Against the 48 who finished around 57:31: most time gained on the eight runs (1:20), most lost on sled pull (0:22). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:51 | faster than 94% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:35 | 5:08 | faster than 99% |
| Sled push: | 1:55 | 2:26 | faster than 93% |
| Run 3: | 3:42 | 5:23 | fastest in the field |
| Sled pull: | 3:02 | 3:56 | faster than 91% |
| Run 4: | 3:38 | 5:24 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:47 | faster than 97% |
| Run 5: | 3:41 | 5:29 | fastest in the field |
| Row: | 4:12 | 4:45 | faster than 94% |
| Run 6: | 3:33 | 5:25 | fastest in the field |
| Farmers carry: | 1:25 | 1:47 | faster than 94% |
| Run 7: | 3:39 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:27 | 4:03 | faster than 98% |
| Run 8: | 3:41 | 5:30 | fastest in the field |
| Wall balls: | 3:51 | 4:45 | faster than 88% |
| Roxzone: | 4:03 | 6:34 | faster than 99% |
| Runs (8 km) | 29:49 | 43:45 | fastest in the field |
| Stations (8) | 23:12 | ||
| Finish | 56:59 | 1:22:06 | 24th of 3,498 · faster than 99% |
28th of 1,636 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:21 | faster than 93% |
| SkiErg: | 4:17 | 4:35 | faster than 88% |
| Run 2: | 3:48 | 4:41 | faster than 96% |
| Sled push: | 2:22 | 3:09 | faster than 94% |
| Run 3: | 4:13 | 5:01 | faster than 91% |
| Sled pull: | 3:33 | 4:33 | faster than 89% |
| Run 4: | 4:00 | 5:00 | faster than 96% |
| Burpee broad jump: | 2:49 | 5:05 | faster than 99% |
| Run 5: | 4:07 | 5:13 | faster than 96% |
| Row: | 4:13 | 4:45 | faster than 97% |
| Run 6: | 4:01 | 5:02 | faster than 96% |
| Farmers carry: | 1:26 | 2:11 | faster than 99% |
| Run 7: | 4:10 | 5:02 | faster than 92% |
| Sandbag lunges: | 3:06 | 4:53 | faster than 98% |
| Run 8: | 4:22 | 5:34 | faster than 95% |
| Wall balls: | 3:56 | 6:43 | faster than 97% |
| Roxzone: | 4:16 | 6:08 | faster than 97% |
| Runs (8 km) | 31:24 | 39:07 | faster than 96% |
| Stations (8) | 25:42 | ||
| Finish | 1:01:18 | 1:21:53 | 28th of 1,636 · faster than 98% |
39th of 2,561 Open Men (faster than 98%). Against the 39 who finished around 59:59: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:09). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:56 | faster than 83% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 4:15 | 5:13 | faster than 92% |
| Sled push: | 2:10 | 2:49 | faster than 90% |
| Run 3: | 4:19 | 5:32 | faster than 94% |
| Sled pull: | 2:56 | 4:21 | faster than 98% |
| Run 4: | 4:13 | 5:31 | faster than 96% |
| Burpee broad jump: | 2:51 | 5:21 | faster than 99% |
| Run 5: | 4:15 | 5:40 | faster than 96% |
| Row: | 4:31 | 4:50 | faster than 84% |
| Run 6: | 4:20 | 5:32 | faster than 94% |
| Farmers carry: | 1:33 | 1:54 | faster than 86% |
| Run 7: | 4:09 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:47 | 4:58 | fastest in the field |
| Run 8: | 3:28 | 4:54 | faster than 98% |
| Wall balls: | 3:47 | 6:24 | faster than 98% |
| Roxzone: | 3:40 | 5:43 | faster than 97% |
| Runs (8 km) | 32:17 | 42:15 | faster than 95% |
| Stations (8) | 24:50 | ||
| Finish | 1:00:43 | 1:23:58 | 39th of 2,561 · faster than 98% |
123rd of 2,661 Open Men (faster than 95%). Against the 79 who finished around 1:05:18: most time gained on burpee broad jump (0:36), most lost on the eight runs (2:10). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:54 | faster than 86% |
| SkiErg: | 4:15 | 4:31 | faster than 86% |
| Run 2: | 3:58 | 4:47 | faster than 92% |
| Sled push: | 1:52 | 2:53 | faster than 99% |
| Run 3: | 4:10 | 5:08 | faster than 92% |
| Sled pull: | 2:57 | 4:19 | faster than 97% |
| Run 4: | 4:12 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:54 | 5:29 | faster than 99% |
| Run 5: | 6:04 | 5:17 | faster than 24% |
| Row: | 4:22 | 4:55 | faster than 96% |
| Run 6: | 4:12 | 5:10 | faster than 92% |
| Farmers carry: | 1:39 | 2:10 | faster than 92% |
| Run 7: | 4:20 | 5:10 | faster than 89% |
| Sandbag lunges: | 3:20 | 5:14 | faster than 97% |
| Run 8: | 4:52 | 6:00 | faster than 90% |
| Wall balls: | 4:41 | 7:15 | faster than 93% |
| Roxzone: | 3:08 | 4:57 | faster than 96% |
| Runs (8 km) | 35:59 | 41:46 | faster than 83% |
| Stations (8) | 26:00 | ||
| Finish | 1:05:02 | 1:24:12 | 123rd of 2,661 · faster than 95% |
62nd of 2,853 Doubles Mixed (faster than 97%). Against the 43 who finished around 58:22: most time gained on sandbag lunges (0:09), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:41 | faster than 92% |
| SkiErg: | 4:19 | 4:38 | faster than 86% |
| Run 2: | 3:13 | 4:16 | faster than 96% |
| Sled push: | 1:58 | 2:07 | faster than 70% |
| Run 3: | 3:13 | 4:26 | faster than 98% |
| Sled pull: | 2:57 | 4:01 | faster than 96% |
| Run 4: | 3:16 | 4:30 | faster than 98% |
| Burpee broad jump: | 3:06 | 3:42 | faster than 76% |
| Run 5: | 3:16 | 4:34 | fastest in the field |
| Row: | 4:27 | 4:52 | faster than 89% |
| Run 6: | 3:11 | 4:32 | faster than 99% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 3:26 | 4:33 | faster than 97% |
| Sandbag lunges: | 2:38 | 4:00 | faster than 97% |
| Run 8: | 4:30 | 6:16 | faster than 98% |
| Wall balls: | 3:44 | 4:50 | faster than 94% |
| Roxzone: | 8:41 | 12:12 | faster than 98% |
| Runs (8 km) | 26:54 | 36:49 | faster than 98% |
| Stations (8) | 24:33 | ||
| Finish | 1:00:04 | 1:19:20 | 62nd of 2,853 · faster than 97% |
51st of 829 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:47 | faster than 91% |
| SkiErg: | 3:55 | 4:07 | faster than 79% |
| Run 2: | 4:31 | 5:42 | faster than 91% |
| Sled push: | 1:49 | 1:53 | faster than 59% |
| Run 3: | 4:44 | 5:56 | faster than 91% |
| Sled pull: | 3:02 | 3:38 | faster than 84% |
| Run 4: | 4:43 | 5:59 | faster than 91% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 92% |
| Run 5: | 4:47 | 6:06 | faster than 92% |
| Row: | 4:26 | 4:40 | faster than 75% |
| Run 6: | 4:40 | 6:00 | faster than 93% |
| Farmers carry: | 1:32 | 1:39 | faster than 71% |
| Run 7: | 4:41 | 6:02 | faster than 93% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 86% |
| Run 8: | 3:47 | 5:10 | faster than 96% |
| Wall balls: | 3:31 | 4:23 | faster than 94% |
| Roxzone: | 4:29 | 6:07 | faster than 92% |
| Runs (8 km) | 35:34 | 46:03 | faster than 92% |
| Stations (8) | 23:39 | ||
| Finish | 1:03:36 | 1:20:31 | 51st of 829 · faster than 93% |
74th of 956 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:15 | faster than 86% |
| SkiErg: | 4:00 | 4:09 | faster than 74% |
| Run 2: | 4:06 | 4:59 | faster than 93% |
| Sled push: | 1:59 | 2:00 | faster than 53% |
| Run 3: | 4:13 | 5:11 | faster than 94% |
| Sled pull: | 2:52 | 3:31 | faster than 85% |
| Run 4: | 4:19 | 5:13 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:21 | faster than 88% |
| Run 5: | 4:22 | 5:19 | faster than 92% |
| Row: | 4:35 | 4:37 | faster than 53% |
| Run 6: | 4:18 | 5:17 | faster than 93% |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 4:26 | 5:19 | faster than 91% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 71% |
| Run 8: | 5:18 | 6:47 | faster than 95% |
| Wall balls: | 3:54 | 4:48 | faster than 95% |
| Roxzone: | 4:29 | 5:21 | faster than 84% |
| Runs (8 km) | 35:29 | 43:40 | faster than 93% |
| Stations (8) | 24:37 | ||
| Finish | 1:04:30 | 1:17:23 | 74th of 956 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 1:52 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 2:56 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:49 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:13 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 1:26 | Valencia Vale · best of 3 | 2:11 |
| Sandbag lunges | 2:47 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 3:47 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:24 | Valencia Vale · best of 3 | 41:47 |
| Roxzone | 3:08 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Paris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace King4 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Paris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Paris: faster than |
|---|---|
| Ski | 78% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 84% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paris: 32:20 running, 24:50 at the stations and 3:40 in the roxzone; the longest station was the row (4:31).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Paris | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:56 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:15 | 5:13 |
| Sled push | 2:10 | 2:49 |
| Run 3 | 4:19 | 5:32 |
| Sled pull | 2:56 | 4:21 |
| Run 4 | 4:13 | 5:31 |
| Burpee broad jump | 2:51 | 5:21 |
| Run 5 | 4:15 | 5:40 |
| Row | 4:31 | 4:50 |
| Run 6 | 4:20 | 5:32 |
| Farmers carry | 1:33 | 1:54 |
| Run 7 | 4:09 | 5:31 |
| Sandbag lunges | 2:47 | 4:58 |
| Run 8 | 3:28 | 4:54 |
| Wall balls | 3:47 | 6:24 |
| Roxzone | 3:40 | 5:43 |
| Finish | 1:00:43 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:43.
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