IRL Paolo Yaranon
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:43:49 (Paris 2025) · Pro Men 1:52:55 (Dublin 2024) · Pro Doubles Men 1:21:41 (Glasgow 2025) · Doubles Men 1:25:10 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Giorgio Cecchini, Paolo Yaranonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:26:31 | 533rd of 575 | 41:50* | 31:53* | 12:53 | splitsSkiErg4:48Sled push2:33Sled pull4:55Burpee broad jump3:41Row4:48Farmers carry1:57Sandbag lunges4:54Wall balls4:17Run 13:52Run 24:50Run 35:05Run 45:08Run 55:04Run 65:12Run 75:26Run 87:15Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 40-44 | 1:55:34 | 1753rd of 1,895 | 54:04 | 51:02 | 10:30 | splitsSkiErg4:51Sled push3:44Sled pull7:18Burpee broad jump9:07Row5:38Farmers carry2:51Sandbag lunges10:09Wall balls7:24Run 16:51Run 25:59Run 36:17Run 46:24Run 56:57Run 66:46Run 76:58Run 87:55Full report for this race → |
| Cardiff 2025 30 May 2025team: Paolo Yaranon, Daniel Powerwhat the whole field did → | Doubles Men · team 30-39 | 1:29:24 | 781st of 833 | 54:01 | 29:31 | 5:52 | splitsSkiErg4:41Sled push1:56Sled pull3:39Burpee broad jump3:53Row5:10Farmers carry2:00Sandbag lunges4:04Wall balls4:08Run 16:49Run 26:20Run 36:26Run 46:33Run 56:35Run 66:36Run 76:44Run 87:58Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 40-44 | 1:43:49 | 1891st of 2,082 | 49:08 | 45:07 | 9:37 | splitsSkiErg5:08Sled push2:42Sled pull6:05Burpee broad jump9:06Row5:14Farmers carry2:20Sandbag lunges8:20Wall balls6:12Run 15:54Run 25:52Run 35:56Run 46:08Run 56:27Run 66:27Run 76:37Run 85:50Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Paolo Yaranon, Giorgio Cecchiniwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:21:41 | 193rd of 209 | 48:12 | 28:18 | 5:16 | splitsSkiErg4:13Sled push2:35Sled pull4:00Burpee broad jump2:56Row4:28Farmers carry1:56Sandbag lunges4:16Wall balls3:54Run 14:32Run 26:05Run 36:24Run 46:31Run 56:38Run 66:31Run 76:28Run 85:08Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Paolo Yaranon, Daniel Powerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:29:12 | 135th of 137 | 49:36 | 31:10 | 8:31 | splitsSkiErg4:25Sled push2:10Sled pull3:52Burpee broad jump3:19Row4:54Farmers carry1:59Sandbag lunges4:59Wall balls5:32Run 15:00Run 25:41Run 36:15Run 46:20Run 56:18Run 66:30Run 76:33Run 87:04Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:52:55 | 193rd of 204 | 55:07 | 50:43 | 7:10 | splitsSkiErg4:39Sled push4:11Sled pull8:41Burpee broad jump7:57Row5:33Farmers carry3:02Sandbag lunges7:50Wall balls8:50Run 13:41Run 26:22Run 36:39Run 47:07Run 57:41Run 69:37Run 78:05Run 85:57Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Paolo Yaranon, Venz Pagayonanwhat the whole field did → | Doubles Men · team 30-39 | 1:25:10 | 931st of 1,180 | 52:49 | 25:52 | 6:32 | splitsSkiErg4:02Sled push1:45Sled pull3:07Burpee broad jump3:20Row4:55Farmers carry1:27Sandbag lunges3:37Wall balls3:39Run 16:24Run 25:54Run 36:24Run 46:33Run 56:48Run 66:47Run 76:50Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:37 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
