GBR Owen Jones
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 2:15:30 (Mexico City 2025) · Doubles Men 0:54:47 (Manchester 2026) · Doubles Mixed 1:01:49 (Barcelona 2025) · Pro Doubles Men 0:58:22 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Sam Soul, Owen Joneswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:22 | top 16% 48/302 | 32:04 | 23:50 | 2:28 | splitsSkiErg3:47Sled push1:56Sled pull3:14Burpee broad jump2:23Row4:04Farmers carry1:56Sandbag lunges2:45Wall balls3:45Run 14:16Run 23:48Run 33:55Run 43:52Run 53:52Run 64:10Run 73:44Run 84:31Full report for this race → |
| Manchester 2026 25 Jan 2026team: Owen Jones, Tom Barberwhat the whole field did → | Doubles Men · team 30-34 | 0:54:47 | top 1% 12/1,596 | 31:32 | 20:04 | 3:15 | splitsSkiErg3:23Sled push1:38Sled pull2:04Burpee broad jump1:53Row3:46Farmers carry1:17Sandbag lunges2:37Wall balls3:26Run 12:39Run 23:55Run 34:20Run 44:22Run 54:25Run 64:19Run 74:21Run 83:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Warren, Owen Joneswhat the whole field did → | Doubles Men · team 30-34 | 1:04:12 | top 22% 850/3,927 | 29:28* | 25:06* | 9:41 | splitsSkiErg4:10Sled push1:34Sled pull3:04Burpee broad jump2:15Row4:15Farmers carry1:38Sandbag lunges3:50Wall balls4:20Run 12:55Run 23:22Run 33:31Run 43:32Run 53:42Run 63:36Run 73:43Run 85:11Full report for this race → |
| Dublin 2025 15 Nov 2025team: Kayleigh Jones, Owen Joneswhat the whole field did → | Doubles Mixed · team 35-39 | 1:42:48 | 1468th of 1,556 | 1:00:06 | 34:56 | 7:49 | splitsSkiErg4:46Sled push1:45Sled pull4:56Burpee broad jump4:49Row5:40Farmers carry2:29Sandbag lunges5:52Wall balls4:39Run 14:14Run 27:03Run 37:49Run 47:57Run 58:43Run 68:56Run 78:58Run 86:30Full report for this race → |
| Mexico City 2025 8 Nov 2025what the whole field did → | Open Men · 25-29 | 2:15:30 | 1859th of 2,038 | 1:30:18 | 36:00 | 9:17 | splitsSkiErg5:00Sled push2:29Sled pull4:23Burpee broad jump3:42Row5:53Farmers carry2:02Sandbag lunges5:51Wall balls6:40Run 110:48Run 27:34Run 38:04Run 49:05Run 516:38Run 613:45Run 710:11Run 814:17Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Owen Jones, Ffion Davieswhat the whole field did → | Doubles Mixed · team U29 | 1:01:49 | top 4% 48/1,221 | 34:25 | 22:39 | 4:48 | splitsSkiErg3:48Sled push1:36Sled pull2:28Burpee broad jump2:27Row4:22Farmers carry1:17Sandbag lunges2:47Wall balls3:54Run 13:58Run 24:02Run 34:21Run 44:18Run 54:30Run 64:21Run 74:28Run 84:30Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Owen Jones, Huw Foulkeswhat the whole field did → | Doubles Men · team 30-39 | 0:59:23 | top 9% 169/2,052 | 34:15 | 21:43 | 3:30 | splitsSkiErg3:33Sled push1:18Sled pull2:07Burpee broad jump2:53Row4:03Farmers carry1:23Sandbag lunges2:41Wall balls3:45Run 13:03Run 24:18Run 34:38Run 44:38Run 54:41Run 64:42Run 74:34Run 83:43Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Owen Jones, Nia Cookwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:08 | top 39% 659/1,712 | 47:01 | 25:16 | 4:55 | splitsSkiErg3:57Sled push1:23Sled pull4:32Burpee broad jump2:45Row4:16Farmers carry1:28Sandbag lunges2:49Wall balls4:06Run 14:25Run 25:38Run 35:46Run 46:05Run 56:10Run 65:56Run 76:07Run 86:57Full report for this race → |
| London 2024 30 Nov 2024team: Owen Jones, Ben Mileswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:55 | top 19% 40/213 | 31:27 | 25:14 | 5:19 | splitsSkiErg3:48Sled push1:58Sled pull4:19Burpee broad jump2:14Row4:31Farmers carry1:28Sandbag lunges3:06Wall balls3:50Run 14:52Run 23:29Run 33:43Run 43:48Run 53:50Run 63:50Run 73:52Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mexico City 2025, against 2,038 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:43 against the typical Open Men finisher at Mexico City 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 2:15:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
