GBR Owain Hopkins
11 HYROX races over 2 seasons, all in a team with 5 partners.
Best Doubles Men time1:04:40Berlin 2025
Best Doubles Men place188thof 954 · Toulouse 2025
Latest race1:11:00Cardiff 2026 · Pro Doubles Men with Stephen Eustace1:55 slower than Owain's best Pro Doubles Men time (1:09:05)
Strongest part of the raceSled pushfaster than 91% of Doubles Men at Berlin 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:06:001:10:001:14:001:18:00 best 1:04:40 best 1:04:40 · Berlin
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:11:001:12:00 best 1:09:05
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:09:001:10:001:11:00 best 1:08:07
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Owain Hopkins, Stephen Eustacewhole field → | Pro Doubles Men · team 40-44 | 1:11:00 | 193rd of 30223rd of 40 aged 40-44 | 39:26 | 28:31 | 3:03† | View results | See splits Hide splitsSkiErg3:55faster than 43%Sled push2:20fastest 42%Sled pull3:47fastest 50%Burpee broad jump2:56faster than 46%Row4:28faster than 24%Farmers carry2:13faster than 33%Sandbag lunges3:27faster than 48%Wall balls5:25faster than 8%Runs (8 km)39:26faster than 32%Roxzone3:03Run 14:45faster than 36%Run 24:28faster than 33%Run 34:47faster than 37%Run 44:45faster than 38%Run 55:01faster than 29%Run 65:21faster than 22%Run 74:41faster than 28%Run 85:41faster than 29%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Paul Carter, Owain Hopkinswhole field → | Doubles Men · team 45-49 | 1:14:32 | 1294th of 2,26865th of 177 aged 45-49 | 44:31 | 26:14 | 3:47† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:51faster than 48%Sled pull3:11faster than 36%Burpee broad jump3:05fastest 33%Row4:24fastest 38%Farmers carry2:11faster than 40%Sandbag lunges3:15fastest 38%Wall balls4:00fastest 33%Runs (8 km)44:31faster than 36%Roxzone3:47Run 15:47faster than 25%Run 24:58faster than 41%Run 35:22faster than 38%Run 45:17faster than 42%Run 55:51faster than 27%Run 66:04faster than 28%Run 75:07faster than 38%Run 86:08faster than 41%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Stephen Eustace, Owain Hopkinswhole field → | Pro Doubles Men · team 40-44 | 1:09:05 | 220th of 38517th of 41 aged 40-44 | 37:45 | 26:11 | 5:12 | View results | See splits Hide splitsSkiErg3:57fastest 38%Sled push2:22faster than 19%Sled pull3:30fastest 43%Burpee broad jump2:30fastest 33%Row4:10fastest 39%Farmers carry1:41faster than 39%Sandbag lunges3:35fastest 49%Wall balls4:26faster than 38%Runs (8 km)37:45faster than 40%Roxzone5:12faster than 46%Run 14:44faster than 35%Run 24:19faster than 39%Run 34:33faster than 45%Run 44:34faster than 45%Run 54:51faster than 33%Run 64:47faster than 34%Run 74:44faster than 43%Run 85:17faster than 42%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Owain Hopkins, Stephen Eustacewhole field → | Doubles Men · team 40-44 | 1:06:57 | 392nd of 1,52839th of 225 aged 40-44 | 38:27 | 24:21 | 4:13 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:47fastest 44%Sled pull2:53fastest 43%Burpee broad jump2:36fastest 22%Row4:24fastest 30%Farmers carry1:36fastest 36%Sandbag lunges2:45fastest 9%Wall balls4:28fastest 45%Runs (8 km)38:27fastest 31%Roxzone4:13fastest 44%Run 14:29fastest 25%Run 24:26fastest 31%Run 34:48fastest 34%Run 44:47fastest 32%Run 54:57fastest 34%Run 64:52fastest 34%Run 74:46fastest 27%Run 85:26fastest 33%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Carter, Owain Hopkinswhole field → | Doubles Men · team 40-44 | 1:19:00 | 2946th of 3,927348th of 533 aged 40-44 | 37:37* | 28:07* | 13:19 | View results | See splits Hide splitsSkiErg4:43faster than 10%Sled push1:58faster than 22%Sled pull3:48faster than 21%Burpee broad jump2:38fastest 19%Row4:55faster than 17%Farmers carry1:49faster than 20%Sandbag lunges3:40faster than 43%Wall balls4:36faster than 48%Runs (8 km)37:37faster than 22%Roxzone13:19faster than 17%Run 14:12faster than 6%Run 24:24faster than 18%Run 34:24faster than 28%Run 44:29faster than 28%Run 54:44faster than 22%Run 64:31faster than 28%Run 74:39faster than 24%Run 86:18faster than 27%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Elinor Hopkins, Owain Hopkinswhole field → | Doubles Mixed · team 30-34 | 1:10:15 | 273rd of 1,55678th of 350 aged 30-34 | 40:08 | 25:52 | 4:20 | View results | See splits Hide splitsSkiErg4:04fastest 18%Sled push1:45fastest 28%Sled pull3:31fastest 35%Burpee broad jump2:43fastest 8%Row4:27fastest 19%Farmers carry2:09faster than 13%Sandbag lunges3:17fastest 17%Wall balls3:56fastest 11%Runs (8 km)40:08fastest 22%Roxzone4:20fastest 40%Run 13:13fastest 27%Run 25:17fastest 28%Run 35:33fastest 24%Run 45:28fastest 20%Run 55:35fastest 21%Run 65:43fastest 27%Run 75:41fastest 24%Run 83:43fastest 18%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stephen Eustace, Owain Hopkinswhole field → | Doubles Men · team 40-44 | 1:06:46 | 799th of 2,46686th of 346 aged 40-44 | 36:49 | 24:56 | 5:07 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:59faster than 38%Sled pull3:05fastest 40%Burpee broad jump2:49fastest 34%Row4:22fastest 43%Farmers carry1:37fastest 50%Sandbag lunges2:58fastest 24%Wall balls4:10fastest 37%Runs (8 km)36:49fastest 34%Roxzone5:07fastest 26%Run 15:01fastest 34%Run 24:19fastest 38%Run 34:35fastest 37%Run 44:28fastest 29%Run 54:44fastest 38%Run 64:38fastest 37%Run 74:34fastest 33%Run 84:33fastest 33%Full report for this race → |
| New York 2025 30 May 2025team: Owain Hopkins, Ellie Hopkinswhole field → | Doubles Mixed · team 30-39 | 1:08:07 | 137th of 1,62777th of 805 aged 30-39 | 1:02:19 | 23:53 | — | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:31fastest 3%Sled pull2:37fastest 12%Burpee broad jump2:23fastest 9%Row4:20fastest 10%Farmers carry1:39fastest 17%Sandbag lunges3:02fastest 11%Wall balls4:20fastest 40%Runs (8 km)1:02:19faster than 22%Roxzone—Run 14:49Run 24:45Run 34:56Run 48:27Run 512:36Run 614:46Run 712:04Run 8—Full report for this race → |
| Berlin 2025 16 May 2025team: Stephen Eustace, Owain Hopkinswhole field → | Doubles Men · team 40-49 | 1:04:40 | 470th of 1,82153rd of 283 aged 40-49 | 33:02 | 24:50 | 6:53 | View results | See splits Hide splitsSkiErg3:49fastest 29%Sled push1:29fastest 10%Sled pull2:53fastest 47%Burpee broad jump3:01fastest 46%Row4:04fastest 16%Farmers carry1:33fastest 50%Sandbag lunges3:12fastest 39%Wall balls4:49faster than 16%Runs (8 km)33:02fastest 24%Roxzone6:53fastest 17%Run 13:16fastest 19%Run 23:51fastest 22%Run 34:07fastest 27%Run 44:05fastest 24%Run 54:06fastest 20%Run 64:13fastest 31%Run 74:08fastest 25%Run 85:19fastest 31%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Owain Hopkins, Stephen Eustacewhole field → | Doubles Men · team 40-49 | 1:07:16 | 188th of 95411th of 136 aged 40-49 | 36:43 | 25:28 | 5:55 | View results | See splits Hide splitsSkiErg3:54fastest 27%Sled push1:37fastest 17%Sled pull3:05fastest 19%Burpee broad jump3:05faster than 48%Row4:38faster than 22%Farmers carry1:30fastest 39%Sandbag lunges3:32faster than 49%Wall balls4:07faster than 45%Runs (8 km)36:43fastest 19%Roxzone5:55fastest 37%Run 15:09fastest 24%Run 24:10fastest 18%Run 34:33fastest 21%Run 44:28fastest 18%Run 54:37fastest 20%Run 64:34fastest 21%Run 74:40fastest 24%Run 84:37fastest 28%Full report for this race → |
| Madrid 2024 26 Oct 2024team: David Roberts, Owain Hopkinswhole field → | Doubles Men · team 40-49 | 1:13:15 | 314th of 70650th of 129 aged 40-49 | 40:46 | 25:26 | 7:07 | View results | See splits Hide splitsSkiErg3:55fastest 39%Sled push1:34fastest 13%Sled pull3:19fastest 49%Burpee broad jump3:05faster than 44%Row4:23fastest 41%Farmers carry1:24fastest 15%Sandbag lunges3:31fastest 45%Wall balls4:15faster than 38%Runs (8 km)40:46fastest 49%Roxzone7:07fastest 49%Run 15:20fastest 36%Run 24:31fastest 41%Run 35:01faster than 48%Run 45:03faster than 48%Run 55:32faster than 28%Run 65:06faster than 43%Run 75:07faster than 41%Run 85:09faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Men
The fastest Owain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Berlin 2025 · best of 7 | 4:04 |
| Sled push | 1:29 | Berlin 2025 · best of 7 | 1:50 |
| Sled pull | 2:53 | Glasgow 2026 · best of 7 | 3:20 |
| Burpee broad jump | 2:36 | Glasgow 2026 · best of 7 | 3:13 |
| Row | 4:04 | Berlin 2025 · best of 7 | 4:32 |
| Farmers carry | 1:24 | Madrid 2024 · best of 7 | 1:40 |
| Sandbag lunges | 2:45 | Glasgow 2026 · best of 7 | 3:35 |
| Wall balls | 4:00 | Cardiff 2026 · best of 7 | 4:23 |
| Runs (8 km) | 33:02 | Berlin 2025 · best of 7 | 42:19 |
| Roxzone | 4:13 | Glasgow 2026 · best of 6 | 6:48 |
How to read
Each station's best across Owain's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Stephen Eustace6 races
- Paul Carter2 races
- David Roberts1 race
- Elinor Hopkins1 race
- Ellie Hopkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Berlin 2025, against 1,821 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 72%
Sled push faster than 91%
Sled pull faster than 53%
Burpee broad jump faster than 55%
Row faster than 85%
Farmers carry faster than 50%
Sandbag lunges faster than 61%
Wall balls faster than 16%
Roxzone faster than 83%
Runs (8 km) faster than 76%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:15 faster
Sled pull 0:03 faster
Burpee broad jump 0:04 faster
Row 0:15 faster
Farmers carry level
Sandbag lunges 0:11 faster
Wall balls 0:43 slower
Roxzone 1:09 faster
Runs (8 km) 3:38 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owain against the typical Doubles Men finisher
Owain1:04:40
Typical Doubles Men1:09:37
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:04:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
