GBR Oscar Raine Thrall
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:49:57 (Perth Aug 2026) · Open Men 1:16:57 (Birmingham 2025) · Doubles Mixed 1:08:40 (Stockholm 2025) · Doubles Men 1:05:57 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Miranda Majszak, Oscar Raine thrallwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:42 | top 36% 340/955 | 42:34 | 29:43 | 4:25 | splitsSkiErg4:07Sled push2:21Sled pull3:58Burpee broad jump3:21Row4:27Farmers carry2:00Sandbag lunges4:07Wall balls5:22Run 13:45Run 25:28Run 35:43Run 45:32Run 55:50Run 66:19Run 75:10Run 84:51Full report for this race → |
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:49:57 | 282nd of 293 | 44:18 | 59:48 | 5:51 | splitsSkiErg4:21Sled push4:36Sled pull8:42Burpee broad jump7:05Row5:13Farmers carry4:11Sandbag lunges14:00Wall balls11:40Run 13:11Run 24:42Run 36:12Run 46:41Run 56:12Run 65:56Run 75:57Run 85:30Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Miranda Majszak, Oscar Raine Thrallwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:40 | top 16% 231/1,457 | 36:26 | 26:29 | 5:49 | splitsSkiErg3:55Sled push1:53Sled pull3:44Burpee broad jump3:03Row4:13Farmers carry1:36Sandbag lunges3:34Wall balls4:31Run 14:04Run 24:13Run 34:29Run 44:37Run 54:41Run 64:46Run 74:41Run 84:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kristian Raine Thrall, Oscar Raine Thrallwhat the whole field did → | Doubles Men · team 30-34 | 1:05:57 | top 29% 1105/3,927 | 30:55* | 25:17* | 9:49 | splitsSkiErg4:03Sled push1:57Sled pull2:58Burpee broad jump2:56Row4:26Farmers carry1:30Sandbag lunges3:24Wall balls4:03Run 12:43Run 23:26Run 33:48Run 43:43Run 53:56Run 63:53Run 74:06Run 85:22Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:16:57 | top 28% 1102/3,945 | 36:39 | 34:41 | 5:41 | splitsSkiErg4:21Sled push2:35Sled pull3:12Burpee broad jump5:04Row4:35Farmers carry1:54Sandbag lunges5:44Wall balls7:16Run 14:42Run 24:05Run 34:29Run 44:25Run 54:43Run 64:41Run 74:42Run 84:55Full report for this race → |
| London 2024 1 Dec 2024team: Oscar Raine Thrall, Miranda Majszakwhat the whole field did → | Doubles Mixed · team U29 | 1:17:26 | top 39% 510/1,316 | 42:11 | 29:23 | 5:58 | splitsSkiErg4:09Sled push1:59Sled pull4:16Burpee broad jump3:36Row4:31Farmers carry1:35Sandbag lunges4:24Wall balls4:53Run 16:05Run 26:50Run 34:42Run 44:43Run 54:55Run 64:50Run 75:07Run 85:02Full report for this race → |
| Poznań 2024 1 Nov 2024team: Miranda Majszak, Oscar Raine Thrallwhat the whole field did → | Doubles Mixed · team U29 | 1:16:29 | 141st of 275 | 41:28 | 28:46 | 6:22 | splitsSkiErg4:12Sled push1:44Sled pull3:36Burpee broad jump3:57Row4:43Farmers carry1:10Sandbag lunges4:26Wall balls4:58Run 15:13Run 24:48Run 34:46Run 44:55Run 55:01Run 65:10Run 76:05Run 85:34Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Oscar Raine Thrall, Miranda Majszakwhat the whole field did → | Doubles Mixed · team U29 | 1:17:13 | top 37% 510/1,389 | 42:11 | 29:04 | 6:01 | splitsSkiErg4:01Sled push1:53Sled pull4:22Burpee broad jump3:47Row4:25Farmers carry1:14Sandbag lunges4:30Wall balls4:52Run 15:29Run 24:55Run 35:06Run 45:05Run 55:18Run 65:27Run 75:30Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Perth Aug 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 9:07 against the typical Pro Men finisher at Perth Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
