GBR Oscar Hasan
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oscar Hasan at each race, oldest on the left; lower is faster.The best was 1:09:50 at Berlin (May 2026); Oscar Hasan was 5:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:09:50 |
| Tenerife | Sep 2026 | Open Men | 1:15:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Oscar Hasan at each race, oldest on the left; lower is faster.The best was 1:02:25 at London ExCeL (Dec 2025); Oscar Hasan was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:04:16 |
| London | May 2025 | Doubles Men | 1:11:06 |
| Valencia | Oct 2025 | Doubles Men | 1:06:51 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:10 |
| London ExCeL | Dec 2025 | Doubles Men | 1:02:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
160th of 836 Open Men (faster than 80%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 74% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 3:55 | 4:37 | faster than 90% |
| Sled push: | 3:04 | 3:52 | faster than 86% |
| Run 3: | 4:24 | 5:06 | faster than 81% |
| Sled pull: | 4:25 | 5:09 | faster than 73% |
| Run 4: | 4:12 | 5:03 | faster than 89% |
| Burpee broad jump: | 3:38 | 5:29 | faster than 93% |
| Run 5: | 4:24 | 5:11 | faster than 85% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 4:17 | 5:07 | faster than 87% |
| Farmers carry: | 2:06 | 2:24 | faster than 70% |
| Run 7: | 4:54 | 5:09 | faster than 61% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 5:05 | 5:54 | faster than 78% |
| Wall balls: | 6:35 | 7:08 | faster than 59% |
| Roxzone: | 5:47 | 7:05 | faster than 78% |
| Runs (8 km) | 35:31 | 41:22 | faster than 83% |
| Stations (8) | 34:16 | ||
| Finish | 1:15:28 | 1:27:17 | 160th of 836 · faster than 80% |
424th of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (2:00), most lost on wall balls (0:51). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:29 | faster than 89% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 2:57 | 3:48 | faster than 97% |
| Sled push: | 2:37 | 3:20 | faster than 88% |
| Run 3: | 3:06 | 4:02 | faster than 97% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 3:02 | 4:03 | faster than 99% |
| Burpee broad jump: | 4:40 | 5:39 | faster than 74% |
| Run 5: | 3:09 | 4:11 | faster than 97% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 3:09 | 4:07 | faster than 96% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:13 | 4:10 | faster than 96% |
| Sandbag lunges: | 4:56 | 5:20 | faster than 61% |
| Run 8: | 4:51 | 6:06 | faster than 90% |
| Wall balls: | 6:01 | 7:00 | faster than 68% |
| Roxzone: | 10:22 | 13:57 | faster than 94% |
| Runs (8 km) | 26:21 | 34:04 | faster than 97% |
| Stations (8) | 33:10 | ||
| Finish | 1:09:50 | 1:26:03 | 424th of 4,143 · faster than 89% |
483rd of 2,163 Doubles Mixed (faster than 77%). Against the 64 who finished around 1:12:36: most time gained on the eight runs (1:45), most lost on farmers carry (2:04). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:46 | faster than 79% |
| SkiErg: | 4:11 | 4:20 | faster than 72% |
| Run 2: | 4:33 | 5:34 | faster than 87% |
| Sled push: | 2:04 | 2:08 | faster than 58% |
| Run 3: | 4:49 | 5:50 | faster than 87% |
| Sled pull: | 3:04 | 3:37 | faster than 82% |
| Run 4: | 4:56 | 5:54 | faster than 83% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 88% |
| Run 5: | 4:54 | 6:00 | faster than 87% |
| Row: | 4:22 | 4:54 | faster than 92% |
| Run 6: | 5:04 | 5:58 | faster than 82% |
| Farmers carry: | 3:46 | 1:51 | faster than 0% |
| Run 7: | 4:44 | 5:58 | faster than 91% |
| Sandbag lunges: | 2:02 | 4:07 | fastest in the field |
| Run 8: | 5:50 | 6:41 | faster than 77% |
| Wall balls: | 4:17 | 4:50 | faster than 75% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 39:45 | 47:51 | faster than 85% |
| Stations (8) | 26:28 | ||
| Finish | 1:13:24 | 1:23:17 | 483rd of 2,163 · faster than 77% |
598th of 3,927 Doubles Men (faster than 84%). Against the 117 who finished around 1:02:21: most time gained on wall balls (0:15), most lost on burpee broad jump (0:14). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:18 | faster than 88% |
| SkiErg: | 4:05 | 4:19 | faster than 83% |
| Run 2: | 3:14 | 3:48 | faster than 87% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:28 | 4:00 | faster than 83% |
| Sled pull: | 3:06 | 3:17 | faster than 63% |
| Run 4: | 3:29 | 4:03 | faster than 84% |
| Burpee broad jump: | 2:56 | 3:12 | faster than 64% |
| Run 5: | 3:27 | 4:08 | faster than 88% |
| Row: | 4:25 | 4:33 | faster than 66% |
| Run 6: | 3:39 | 4:06 | faster than 76% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 3:33 | 4:07 | faster than 84% |
| Sandbag lunges: | 2:57 | 3:32 | faster than 83% |
| Run 8: | 5:02 | 5:39 | faster than 77% |
| Wall balls: | 3:56 | 4:34 | faster than 85% |
| Roxzone: | 9:11 | 11:04 | faster than 87% |
| Runs (8 km) | 28:35 | 33:15 | faster than 84% |
| Stations (8) | 24:44 | ||
| Finish | 1:02:25 | 1:11:24 | 598th of 3,927 · faster than 84% |
536th of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:17), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:20 | faster than 71% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:10 | 4:32 | faster than 72% |
| Sled push: | 1:46 | 1:52 | faster than 61% |
| Run 3: | 4:04 | 4:51 | faster than 86% |
| Sled pull: | 3:01 | 3:13 | faster than 65% |
| Run 4: | 4:08 | 4:53 | faster than 84% |
| Burpee broad jump: | 3:07 | 3:07 | faster than 50% |
| Run 5: | 4:19 | 5:01 | faster than 80% |
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 4:14 | 4:54 | faster than 81% |
| Farmers carry: | 1:32 | 1:37 | faster than 63% |
| Run 7: | 4:15 | 4:54 | faster than 81% |
| Sandbag lunges: | 2:58 | 3:24 | faster than 76% |
| Run 8: | 4:21 | 4:54 | faster than 75% |
| Wall balls: | 3:59 | 4:25 | faster than 75% |
| Roxzone: | 5:08 | 5:50 | faster than 73% |
| Runs (8 km) | 34:23 | 39:20 | faster than 80% |
| Stations (8) | 24:43 | ||
| Finish | 1:04:10 | 1:11:29 | 536th of 2,466 · faster than 78% |
194th of 847 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:10 | faster than 66% |
| SkiErg: | 4:02 | 4:05 | faster than 60% |
| Run 2: | 4:34 | 4:48 | faster than 62% |
| Sled push: | 1:36 | 1:57 | faster than 90% |
| Run 3: | 4:31 | 5:09 | faster than 80% |
| Sled pull: | 3:32 | 3:25 | faster than 42% |
| Run 4: | 4:39 | 5:11 | faster than 75% |
| Burpee broad jump: | 0:11 ‡ | 2:58 | |
| Run 5: | 4:46 | 5:20 | faster than 75% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 4:37 | 5:12 | faster than 77% |
| Farmers carry: | 1:28 | 1:41 | faster than 85% |
| Run 7: | 4:36 | 5:09 | faster than 77% |
| Sandbag lunges: | 2:37 | 3:32 | faster than 94% |
| Run 8: | 5:08 | 5:27 | faster than 64% |
| Wall balls: | 3:42 | 4:25 | faster than 92% |
| Roxzone: | 7:57 | 5:39 | faster than 13% |
| Runs (8 km) | 37:39 | 41:27 | faster than 74% |
| Stations (8) | 21:20 | ||
| Finish | 1:06:51 | 1:13:56 | 194th of 847 · faster than 77% |
513th of 1,010 Doubles Men (faster than 49%). Against the 32 who finished around 1:10:51: most time gained on the roxzone (0:20), most lost on sled pull (0:21). Runs 5 to 8 took 7:10 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:44 | faster than 83% |
| SkiErg: | 3:58 | 3:53 | faster than 38% |
| Run 2: | 3:44 | 4:30 | faster than 95% |
| Sled push: | 1:57 | 1:42 | faster than 16% |
| Run 3: | 4:14 | 4:48 | faster than 80% |
| Sled pull: | 3:15 | 2:54 | faster than 28% |
| Run 4: | 4:08 | 4:50 | faster than 87% |
| Burpee broad jump: | 3:12 | 2:59 | faster than 39% |
| Run 5: | 4:21 | 4:57 | faster than 81% |
| Row: | 4:37 | 4:22 | faster than 22% |
| Run 6: | 4:18 | 4:52 | faster than 80% |
| Farmers carry: | 1:46 | 1:37 | faster than 27% |
| Run 7: | 4:11 | 4:56 | faster than 87% |
| Sandbag lunges: | 3:24 | 3:28 | faster than 54% |
| Run 8: | 10:34 | 6:17 | faster than 5% |
| Wall balls: | 4:57 | 4:41 | faster than 35% |
| Roxzone: | 4:27 | 4:56 | faster than 71% |
| Runs (8 km) | 39:36 | 40:08 | faster than 52% |
| Stations (8) | 27:06 | ||
| Finish | 1:11:06 | 1:10:51 | 513th of 1,010 · faster than 49% |
96th of 523 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:04 | faster than 70% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 4:44 | 5:14 | faster than 71% |
| Sled push: | 1:30 | 1:35 | faster than 68% |
| Run 3: | 4:51 | 5:32 | faster than 77% |
| Sled pull: | 2:41 | 2:59 | faster than 73% |
| Run 4: | 4:53 | 5:32 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:08 | faster than 62% |
| Run 5: | 4:55 | 5:42 | faster than 80% |
| Row: | 4:17 | 4:23 | faster than 64% |
| Run 6: | 4:42 | 5:34 | faster than 85% |
| Farmers carry: | 1:33 | 1:33 | faster than 51% |
| Run 7: | 4:35 | 5:33 | faster than 89% |
| Sandbag lunges: | 2:57 | 3:15 | faster than 70% |
| Run 8: | 3:56 | 4:42 | faster than 86% |
| Wall balls: | 4:21 | 4:03 | faster than 32% |
| Roxzone: | 3:56 | 5:02 | faster than 87% |
| Runs (8 km) | 36:11 | 42:24 | faster than 82% |
| Stations (8) | 24:13 | ||
| Finish | 1:04:16 | 1:12:29 | 96th of 523 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oscar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:10 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Tenerife 2026 · best of 2 | 5:38 |
| Row | 4:39 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 6:01 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 26:21 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:47 | Tenerife 2026 · best of 2 | 7:23 |
How to read
Each station's best across Oscar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Sam Shepard5 races
- Andrew Morgan1 race
- James Mackenzie1 race
- Lisa Tostevin1 race
- Peter Paterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Oscar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 57%).
See the numbers
| Part | Oscar: faster than |
|---|---|
| Ski | 79% |
| Push | 88% |
| Pull | 57% |
| BBJ | 74% |
| Row | 69% |
| Carry | 86% |
| Lunges | 62% |
| Wall balls | 68% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oscar beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oscar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sled pull (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oscar: 26:23 running, 33:11 at the stations and 10:22 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Oscar | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:29 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 2:57 | 3:48 |
| Sled push | 2:37 | 3:20 |
| Run 3 | 3:06 | 4:02 |
| Sled pull | 4:10 | 4:20 |
| Run 4 | 3:02 | 4:03 |
| Burpee broad jump | 4:40 | 5:39 |
| Run 5 | 3:09 | 4:11 |
| Row | 4:39 | 4:49 |
| Run 6 | 3:09 | 4:07 |
| Farmers carry | 1:49 | 2:16 |
| Run 7 | 3:13 | 4:10 |
| Sandbag lunges | 4:56 | 5:20 |
| Run 8 | 4:51 | 6:06 |
| Wall balls | 6:01 | 7:00 |
| Roxzone | 10:22 | 13:57 |
| Finish | 1:09:50 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:50.
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