GBR Oscar Hasan
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:09:50 (Berlin 2026) · Doubles Men 1:02:25 (London ExCeL 2025) · Doubles Mixed 1:13:24 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 25-29 | 1:15:28 | top 20% 160/836 | 35:31 | 34:16 | 5:47 | splitsSkiErg4:32Sled push3:04Sled pull4:25Burpee broad jump3:38Row4:46Farmers carry2:06Sandbag lunges5:10Wall balls6:35Run 14:24Run 23:55Run 34:24Run 44:12Run 54:24Run 64:17Run 74:54Run 85:05Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:09:50 | top 11% 421/4,143 | 26:21* | 33:10* | 10:22 | splitsSkiErg4:18Sled push2:37Sled pull4:10Burpee broad jump4:40Row4:39Farmers carry1:49Sandbag lunges4:56Wall balls6:01Run 12:56Run 22:57Run 33:06Run 43:02Run 53:09Run 63:09Run 73:13Run 84:51Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Lisa Tostevin, Oscar Hasanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:24 | top 23% 482/2,159 | 39:45 | 26:28 | 7:11 | splitsSkiErg4:11Sled push2:04Sled pull3:04Burpee broad jump2:42Row4:22Farmers carry3:46Sandbag lunges2:02Wall balls4:17Run 14:58Run 24:33Run 34:49Run 44:56Run 54:54Run 65:04Run 74:44Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Shepard, Oscar Hasanwhat the whole field did → | Doubles Men · team 16-24 | 1:02:25 | top 16% 598/3,927 | 28:35* | 24:44* | 9:11 | splitsSkiErg4:05Sled push1:45Sled pull3:06Burpee broad jump2:56Row4:25Farmers carry1:34Sandbag lunges2:57Wall balls3:56Run 12:46Run 23:14Run 33:28Run 43:29Run 53:27Run 63:39Run 73:33Run 85:02Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Sam Shepard, Oscar Hasanwhat the whole field did → | Doubles Men · team 16-24 | 1:04:10 | top 22% 534/2,466 | 34:23 | 24:43 | 5:08 | splitsSkiErg3:57Sled push1:46Sled pull3:01Burpee broad jump3:07Row4:23Farmers carry1:32Sandbag lunges2:58Wall balls3:59Run 14:55Run 24:10Run 34:04Run 44:08Run 54:19Run 64:14Run 74:15Run 84:21Full report for this race → |
| Valencia 2025 19 Oct 2025team: Sam Shepard, Oscar Hasanwhat the whole field did → | Doubles Men · team 16-24 | 1:06:51 | top 23% 194/847 | 37:39 | 21:20 7 of 8 | 7:57 | splitsSkiErg4:02Sled push1:36Sled pull3:32Burpee broad jump—Row4:12Farmers carry1:28Sandbag lunges2:37Wall balls3:42Run 14:51Run 24:34Run 34:31Run 44:39Run 54:46Run 64:37Run 74:36Run 85:08Full report for this race → |
| London 2025 2 May 2025team: Oscar Hasan, Sam Shepardwhat the whole field did → | Doubles Men · team U29 | 1:11:06 | 513th of 1,010 | 39:36 | 27:06 | 4:27 | splitsSkiErg3:58Sled push1:57Sled pull3:15Burpee broad jump3:12Row4:37Farmers carry1:46Sandbag lunges3:24Wall balls4:57Run 14:09Run 23:44Run 34:14Run 44:08Run 54:21Run 64:18Run 74:11Run 810:34Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Oscar Hasan, Sam Shepardwhat the whole field did → | Doubles Men · team U29 | 1:04:16 | top 19% 96/523 | 36:11 | 24:13 | 3:56 | splitsSkiErg3:57Sled push1:30Sled pull2:41Burpee broad jump2:57Row4:17Farmers carry1:33Sandbag lunges2:57Wall balls4:21Run 13:37Run 24:44Run 34:51Run 44:53Run 54:55Run 64:42Run 74:35Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
