GBR Omar Bahfir
9 HYROX results over 3 seasons. Best Open Men time 1:04:09 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:44 faster (1:09:53 to 1:04:09).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:16:14 | top 28% 774/2,820 | 34:13 | 36:20 | 5:44 | splitsSkiErg4:31Sled push2:53Sled pull4:39Burpee broad jump4:44Row5:04Farmers carry1:51Sandbag lunges5:12Wall balls7:26Run 15:30Run 23:48Run 34:03Run 43:56Run 54:04Run 63:46Run 74:14Run 84:55Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:18:18 | top 27% 889/3,334 | 34:18 | 39:11 | 4:54 | splitsSkiErg4:15Sled push3:55Sled pull5:12Burpee broad jump5:37Row4:54Farmers carry2:31Sandbag lunges5:40Wall balls7:07Run 13:26Run 24:00Run 34:12Run 44:17Run 54:16Run 64:24Run 74:39Run 85:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:08:20 | top 10% 186/2,041 | 32:24 | 32:19 | 3:37 | splitsSkiErg4:21Sled push3:00Sled pull4:44Burpee broad jump4:36Row4:24Farmers carry1:31Sandbag lunges3:58Wall balls5:45Run 13:49Run 23:41Run 33:55Run 44:03Run 53:55Run 64:04Run 74:07Run 84:50Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:04:09 | top 7% 162/2,599 | 28:23 | 29:27 | 6:24 | splitsSkiErg4:14Sled push2:33Sled pull4:32Burpee broad jump3:17Row4:19Farmers carry1:28Sandbag lunges4:02Wall balls5:02Run 12:48Run 23:19Run 33:39Run 43:33Run 53:38Run 63:32Run 73:30Run 84:27Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:09:24 | top 11% 196/1,904 | 31:27 | 33:02 | 5:00 | splitsSkiErg4:08Sled push3:05Sled pull4:51Burpee broad jump3:55Row4:33Farmers carry1:44Sandbag lunges4:42Wall balls6:04Run 13:30Run 23:49Run 34:04Run 43:50Run 53:59Run 64:03Run 74:04Run 84:12Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:11:29 | top 22% 252/1,191 | 32:26 | 34:34 | 5:18 | splitsSkiErg4:12Sled push2:47Sled pull5:45Burpee broad jump3:34Row4:18Farmers carry1:59Sandbag lunges4:42Wall balls7:17Run 12:47Run 24:03Run 34:12Run 44:28Run 54:07Run 64:19Run 74:10Run 84:20Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:21 | top 14% 310/2,324 | 32:24 | 33:19 | 5:41 | splitsSkiErg4:27Sled push2:43Sled pull4:18Burpee broad jump4:01Row4:23Farmers carry2:05Sandbag lunges4:28Wall balls6:54Run 15:14Run 23:31Run 33:44Run 43:50Run 53:57Run 63:54Run 73:49Run 84:28Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:15:34 | top 22% 581/2,732 | 32:50 | 37:07 | 5:41 | splitsSkiErg4:15Sled push3:38Sled pull4:12Burpee broad jump5:17Row4:29Farmers carry2:04Sandbag lunges5:12Wall balls8:00Run 14:03Run 23:48Run 34:07Run 43:59Run 54:09Run 64:10Run 74:06Run 84:33Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:09:53 | top 9% 60/674 | 33:26 | 31:59 | 4:32 | splitsSkiErg4:16Sled push2:48Sled pull4:45Burpee broad jump3:40Row4:18Farmers carry1:42Sandbag lunges4:26Wall balls6:04Run 14:15Run 23:56Run 34:05Run 44:06Run 54:11Run 64:13Run 74:12Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:17 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
