GBR Olivia Ferm
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Ferm at each race, oldest on the left; lower is faster.The best was 1:37:01 at Manchester (Jan 2026); Olivia Ferm was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:37:46 |
| Manchester | Jan 2026 | Open Women | 1:37:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Olivia Ferm at each race, oldest on the left; lower is faster.The best was 1:10:50 at London Olympia (Mar 2026); Olivia Ferm was 15:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:26:45 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:14:19 |
| Dublin | Nov 2025 | Doubles Mixed | 1:11:44 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:17:18 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:10:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
999th of 3,479 Doubles Women (faster than 71%). Against the 104 who finished around 1:19:48: most time gained on the eight runs (0:58), most lost on wall balls (0:51). Runs 5 to 8 took 1:57 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:27 | faster than 57% |
| SkiErg: | 4:58 | 4:46 | faster than 28% |
| Run 2: | 5:13 | 5:37 | faster than 68% |
| Sled push: | 1:42 | 2:05 | faster than 94% |
| Run 3: | 5:38 | 5:50 | faster than 59% |
| Sled pull: | 3:35 | 4:10 | faster than 84% |
| Run 4: | 5:29 | 5:53 | faster than 67% |
| Burpee broad jump: | 4:00 | 4:29 | faster than 67% |
| Run 5: | 5:21 | 5:57 | faster than 74% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 5:05 | 5:54 | faster than 83% |
| Farmers carry: | 1:26 | 1:49 | faster than 96% |
| Run 7: | 5:13 | 5:54 | faster than 79% |
| Sandbag lunges: | 4:00 | 3:46 | faster than 38% |
| Run 8: | 5:01 | 5:58 | faster than 85% |
| Wall balls: | 5:10 | 4:34 | faster than 27% |
| Roxzone: | 6:19 | 7:10 | faster than 73% |
| Runs (8 km) | 43:13 | 47:32 | faster than 73% |
| Stations (8) | 29:56 | ||
| Finish | 1:19:26 | 1:25:56 | 999th of 3,479 · faster than 71% |
428th of 2,110 Doubles Mixed (faster than 79%). Against the 59 who finished around 1:10:51: most time gained on row (0:21), most lost on the roxzone (1:10). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:19 | faster than 64% |
| SkiErg: | 4:00 | 4:14 | faster than 81% |
| Run 2: | 4:30 | 5:04 | faster than 77% |
| Sled push: | 1:49 | 2:12 | faster than 87% |
| Run 3: | 4:38 | 5:18 | faster than 80% |
| Sled pull: | 3:06 | 3:35 | faster than 79% |
| Run 4: | 4:42 | 5:17 | faster than 77% |
| Burpee broad jump: | 2:55 | 3:35 | faster than 80% |
| Run 5: | 4:32 | 5:24 | faster than 86% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 4:38 | 5:20 | faster than 81% |
| Farmers carry: | 1:26 | 1:53 | faster than 98% |
| Run 7: | 4:50 | 5:21 | faster than 74% |
| Sandbag lunges: | 3:58 | 4:03 | faster than 54% |
| Run 8: | 6:03 | 7:13 | faster than 86% |
| Wall balls: | 4:39 | 4:44 | faster than 54% |
| Roxzone: | 6:05 | 5:50 | faster than 43% |
| Runs (8 km) | 38:48 | 44:34 | faster than 81% |
| Stations (8) | 26:01 | ||
| Finish | 1:10:50 | 1:20:11 | 428th of 2,110 · faster than 79% |
724th of 2,163 Doubles Mixed (faster than 66%). Against the 65 who finished around 1:17:46: most time gained on the eight runs (2:50), most lost on the roxzone (0:49). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:46 | faster than 62% |
| SkiErg: | 4:12 | 4:20 | faster than 69% |
| Run 2: | 4:39 | 5:34 | faster than 85% |
| Sled push: | 2:22 | 2:08 | faster than 28% |
| Run 3: | 5:12 | 5:50 | faster than 75% |
| Sled pull: | 3:39 | 3:37 | faster than 48% |
| Run 4: | 5:12 | 5:54 | faster than 75% |
| Burpee broad jump: | 3:48 | 3:38 | faster than 43% |
| Run 5: | 5:10 | 6:00 | faster than 80% |
| Row: | 4:34 | 4:54 | faster than 80% |
| Run 6: | 5:19 | 5:58 | faster than 73% |
| Farmers carry: | 1:24 | 1:51 | faster than 98% |
| Run 7: | 5:15 | 5:58 | faster than 76% |
| Sandbag lunges: | 4:46 | 4:07 | faster than 28% |
| Run 8: | 5:41 | 6:41 | faster than 81% |
| Wall balls: | 5:30 | 4:50 | faster than 30% |
| Roxzone: | 5:17 | 5:10 | faster than 47% |
| Runs (8 km) | 41:50 | 47:51 | faster than 76% |
| Stations (8) | 30:15 | ||
| Finish | 1:17:18 | 1:23:17 | 724th of 2,163 · faster than 66% |
768th of 1,356 Open Women (faster than 43%). Against the 41 who finished around 1:36:25: most time gained on the eight runs (2:54), most lost on the roxzone (4:45). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:13 | faster than 50% |
| SkiErg: | 5:17 | 5:07 | faster than 32% |
| Run 2: | 5:43 | 5:56 | faster than 59% |
| Sled push: | 2:54 | 2:39 | faster than 32% |
| Run 3: | 6:03 | 6:18 | faster than 59% |
| Sled pull: | 6:45 | 5:28 | faster than 18% |
| Run 4: | 6:12 | 6:20 | faster than 55% |
| Burpee broad jump: | 4:20 | 6:43 | faster than 91% |
| Run 5: | 6:16 | 6:29 | faster than 56% |
| Row: | 5:46 | 5:24 | faster than 23% |
| Run 6: | 5:58 | 6:22 | faster than 64% |
| Farmers carry: | 2:20 | 2:18 | faster than 47% |
| Run 7: | 5:48 | 6:18 | faster than 68% |
| Sandbag lunges: | 6:13 | 5:17 | faster than 27% |
| Run 8: | 4:44 | 5:20 | faster than 73% |
| Wall balls: | 7:26 | 6:41 | faster than 37% |
| Roxzone: | 11:12 | 6:08 | faster than 7% |
| Runs (8 km) | 44:52 | 47:39 | faster than 63% |
| Stations (8) | 41:01 | ||
| Finish | 1:37:01 | 1:34:09 | 768th of 1,356 · faster than 43% |
1,905th of 2,921 Open Women (faster than 34%). Against the 88 who finished around 1:37:42: most time gained on the eight runs (3:30), most lost on the roxzone (1:39). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:39 | faster than 39% |
| SkiErg: | 5:48 | 5:33 | faster than 28% |
| Run 2: | 4:10 | 4:20 | faster than 61% |
| Sled push: | 3:38 | 2:46 | faster than 10% |
| Run 3: | 4:27 | 4:30 | faster than 53% |
| Sled pull: | 7:12 | 5:34 | faster than 14% |
| Run 4: | 4:39 | 4:35 | faster than 46% |
| Burpee broad jump: | 7:30 | 6:43 | faster than 36% |
| Run 5: | 4:40 | 4:39 | faster than 49% |
| Row: | 5:41 | 5:34 | faster than 41% |
| Run 6: | 4:08 | 4:37 | faster than 75% |
| Farmers carry: | 2:25 | 2:11 | faster than 32% |
| Run 7: | 4:16 | 4:36 | faster than 68% |
| Sandbag lunges: | 5:56 | 5:02 | faster than 27% |
| Run 8: | 6:31 | 6:33 | faster than 51% |
| Wall balls: | 7:21 | 6:49 | faster than 40% |
| Roxzone: | 15:44 | 13:10 | faster than 20% |
| Runs (8 km) | 36:36 | 37:29 | faster than 57% |
| Stations (8) | 45:31 | ||
| Finish | 1:37:46 | 1:31:10 | 1905th of 2,921 · faster than 34% |
336th of 1,556 Doubles Mixed (faster than 78%). Against the 47 who finished around 1:11:16: most time gained on farmers carry (0:28), most lost on the roxzone (1:07). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 5:22 | 5:49 | faster than 68% |
| Sled push: | 1:44 | 1:55 | faster than 74% |
| Run 3: | 5:38 | 6:10 | faster than 72% |
| Sled pull: | 3:28 | 3:47 | faster than 68% |
| Run 4: | 5:34 | 6:13 | faster than 75% |
| Burpee broad jump: | 3:21 | 3:52 | faster than 73% |
| Run 5: | 5:43 | 6:21 | faster than 74% |
| Row: | 4:09 | 4:47 | faster than 97% |
| Run 6: | 5:38 | 6:17 | faster than 76% |
| Farmers carry: | 1:12 | 1:49 | fastest in the field |
| Run 7: | 5:50 | 6:20 | faster than 70% |
| Sandbag lunges: | 3:20 | 4:02 | faster than 81% |
| Run 8: | 3:44 | 4:22 | faster than 81% |
| Wall balls: | 4:31 | 4:53 | faster than 65% |
| Roxzone: | 5:03 | 4:39 | faster than 39% |
| Runs (8 km) | 41:01 | 45:19 | faster than 73% |
| Stations (8) | 25:43 | ||
| Finish | 1:11:44 | 1:19:42 | 336th of 1,556 · faster than 78% |
692nd of 2,158 Doubles Mixed (faster than 67%). Against the 65 who finished around 1:13:38: most time gained on the eight runs (0:37), most lost on wall balls (2:08). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:59 | faster than 53% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 4:31 | 5:06 | faster than 76% |
| Sled push: | 1:50 | 2:18 | faster than 84% |
| Run 3: | 5:02 | 5:21 | faster than 64% |
| Sled pull: | 3:36 | 4:01 | faster than 72% |
| Run 4: | 4:50 | 5:23 | faster than 74% |
| Burpee broad jump: | 3:29 | 3:32 | faster than 51% |
| Run 5: | 4:53 | 5:30 | faster than 76% |
| Row: | 4:13 | 4:43 | faster than 93% |
| Run 6: | 4:48 | 5:25 | faster than 76% |
| Farmers carry: | 1:15 | 1:47 | faster than 99% |
| Run 7: | 4:59 | 5:26 | faster than 70% |
| Sandbag lunges: | 3:09 | 3:52 | faster than 82% |
| Run 8: | 4:47 | 5:27 | faster than 77% |
| Wall balls: | 6:27 | 4:39 | faster than 12% |
| Roxzone: | 6:50 | 6:30 | faster than 41% |
| Runs (8 km) | 39:39 | 43:41 | faster than 71% |
| Stations (8) | 27:54 | ||
| Finish | 1:14:19 | 1:19:51 | 692nd of 2,158 · faster than 67% |
561st of 738 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:32 | faster than 34% |
| SkiErg: | 4:07 | 4:20 | faster than 80% |
| Run 2: | 5:35 | 5:08 | faster than 28% |
| Sled push: | 2:00 | 1:57 | faster than 44% |
| Run 3: | 6:01 | 5:24 | faster than 23% |
| Sled pull: | 4:09 | 3:50 | faster than 33% |
| Run 4: | 5:59 | 5:26 | faster than 24% |
| Burpee broad jump: | 4:34 | 3:54 | faster than 26% |
| Run 5: | 5:51 | 5:31 | faster than 35% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 5:58 | 5:29 | faster than 29% |
| Farmers carry: | 1:25 | 1:47 | faster than 93% |
| Run 7: | 5:53 | 5:31 | faster than 33% |
| Sandbag lunges: | 3:43 | 3:44 | faster than 51% |
| Run 8: | 6:53 | 6:24 | faster than 31% |
| Wall balls: | 6:21 | 4:23 | faster than 7% |
| Roxzone †: | 7:47 | ||
| Runs (8 km) | 48:00 | 44:33 | faster than 31% |
| Stations (8) | 30:58 | ||
| Finish | 1:26:45 | 1:18:58 | 561st of 738 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:54 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 6:45 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:20 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:41 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:56 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 7:21 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:36 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 11:12 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rhys Foyster5 races
- Emily Villiers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 32% |
| Push | 32% |
| Pull | 18% |
| BBJ | 91% |
| Row | 24% |
| Carry | 47% |
| Lunges | 28% |
| Wall balls | 38% |
| Roxzone | 8% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Roxzone (5:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 44:58 running, 41:01 at the stations and 11:12 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:13 |
| SkiErg | 5:17 | 5:07 |
| Run 2 | 5:43 | 5:56 |
| Sled push | 2:54 | 2:39 |
| Run 3 | 6:03 | 6:18 |
| Sled pull | 6:45 | 5:28 |
| Run 4 | 6:12 | 6:20 |
| Burpee broad jump | 4:20 | 6:43 |
| Run 5 | 6:16 | 6:29 |
| Row | 5:46 | 5:24 |
| Run 6 | 5:58 | 6:22 |
| Farmers carry | 2:20 | 2:18 |
| Run 7 | 5:48 | 6:18 |
| Sandbag lunges | 6:13 | 5:17 |
| Run 8 | 4:44 | 5:20 |
| Wall balls | 7:26 | 6:41 |
| Roxzone | 11:12 | 6:08 |
| Finish | 1:37:01 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:04 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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