Athlete · Open Men · 25-29 ·

GER

Ole Dojen

6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:07:54 (Stockholm 2025) · Pro Doubles Men 0:55:47 (Mechelen 2026) · Doubles Mixed 1:03:21 (Amsterdam 2026) · Doubles Men 1:13:44 (Hamburg 2025).

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1:07:54 Open Men time · Stockholm 2025 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

top 8% Open Men place · Stockholm 2025 138th of 1,805 Open Men finishers there

0:56:00 latest race · Heerenveen 2026 0:13 slower than the best Pro Doubles Men time Pro Doubles Men with Nils David

Farmers carry strongest segment · Stockholm 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:54Stockholm 2025 · 1 race Pro Doubles Men0:55:47Mechelen 2026 · 3 races · with Hendrik Themann Doubles Mixed1:03:21Amsterdam 2026 · 1 race · with Neele Janssen Doubles Men1:13:44Hamburg 2025 · 1 race · with Björn Bley

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:56:000:57:000:58:000:59:001:00:00 best 0:55:47 best 0:55:47 · Mechelen

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Ole Dojen, Nils Davidwhat the whole field did →	Pro Doubles Men · team 25-29	0:56:00	top 6% 18/315	28:03	23:18	4:43	splits SkiErg3:29Sled push1:50Sled pull3:01Burpee broad jump2:55Row3:58Farmers carry1:24Sandbag lunges3:10Wall balls3:31Run 13:09Run 23:22Run 33:33Run 43:30Run 53:37Run 63:31Run 73:36Run 83:48Full report for this race →
Cologne 2026 18 Apr 2026team: Ole Dojen, Tom Schmidtwhat the whole field did →	Pro Doubles Men · team 25-29	1:00:24	top 6% 30/526	31:24	25:08	3:57	splits SkiErg3:32Sled push2:04Sled pull3:29Burpee broad jump3:05Row4:13Farmers carry1:17Sandbag lunges3:31Wall balls3:57Run 13:07Run 23:46Run 34:15Run 44:16Run 54:06Run 63:59Run 74:13Run 83:46Full report for this race →
Mechelen 2026 28 Mar 2026team: Hendrik Themann, Ole Dojenwhat the whole field did →	Pro Doubles Men · team 30-34	0:55:47	top 8% 36/492	27:41	23:11	5:00	splits SkiErg3:29Sled push1:49Sled pull3:11Burpee broad jump2:31Row3:55Farmers carry1:24Sandbag lunges3:08Wall balls3:44Run 12:42Run 23:25Run 33:29Run 43:30Run 53:41Run 63:33Run 73:31Run 83:54Full report for this race →
Amsterdam 2026 22 Jan 2026team: Ole Dojen, Neele Janssenwhat the whole field did →	Doubles Mixed · team 25-29	1:03:21	top 6% 126/2,259	34:07	24:45	4:34	splits SkiErg3:48Sled push1:42Sled pull3:19Burpee broad jump2:55Row4:09Farmers carry1:02Sandbag lunges3:26Wall balls4:24Run 13:19Run 24:02Run 34:10Run 44:08Run 54:22Run 64:25Run 74:46Run 84:59Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 25-29	1:07:54	top 8% 138/1,805	30:45	32:06	5:07	splits SkiErg4:00Sled push2:12Sled pull3:38Burpee broad jump5:08Row4:32Farmers carry1:17Sandbag lunges4:28Wall balls6:51Run 13:23Run 23:28Run 33:53Run 44:04Run 54:03Run 63:42Run 74:04Run 84:12Full report for this race →
Hamburg 2025 3 Oct 2025team: Ole Dojen, Björn Bleywhat the whole field did →	Doubles Men · team 30-34	1:13:44	top 42% 499/1,191	43:16	23:55	6:38	splits SkiErg3:45Sled push1:37Sled pull2:41Burpee broad jump2:40Row4:18Farmers carry1:16Sandbag lunges3:27Wall balls4:11Run 15:18Run 24:44Run 35:12Run 45:16Run 55:25Run 65:28Run 75:53Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 86%

Sled pull faster than 88%

Burpee broad jump faster than 61%

Row faster than 70%

Farmers carry faster than 99%

Sandbag lunges faster than 72%

Wall balls faster than 56%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:28 faster

Sled pull 1:01 faster

Burpee broad jump 0:26 faster

Row 0:11 faster

Farmers carry 0:38 faster

Sandbag lunges 0:44 faster

Wall balls 0:23 faster

Roxzone 2:32 faster

Runs (8 km) 9:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ole against the typical Open Men finisher

Ole1:07:54

3:234:003:282:123:533:384:045:084:034:323:421:174:044:284:126:515:07

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown