Athlete · Pro Men · 30-34 · NOR NOR

Olai Johannessen

www.roxtimes.com/athletes/olai-johannessen-7e925430

9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.

These results may belong to more than one athlete called Olai Johannessen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:00:45Copenhagen 2026
Best Pro Men place18thof 365 · Copenhagen 2026
Latest race1:07:50Oslo 2026 · Pro Men7:05 slower than Olai's best Pro Men time (1:00:45)
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Men at Copenhagen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:10:001:15:001:20:001:25:001:30:00 best 1:00:45 best 1:00:45 · Copenhagen

This line shows the finish time of Olai Johannessen at each race, oldest on the left; lower is faster.The best was 1:00:45 at Copenhagen (Mar 2026); Olai Johannessen was 6:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2025 Pro Men 1:01:24
Chicago Jun 2025 Pro Men 1:07:20
Oslo Sep 2025 Pro Men 1:33:57
Stockholm Dec 2025 Pro Men 1:04:04
Copenhagen Mar 2026 Pro Men 1:00:45
Oslo Sep 2026 Pro Men 1:07:50

Each dot is one Pro Men race; click one for that race's report.

Every race

9 results at 8 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Pro Men, 30-34 1:07:50 59th of 273; 22nd of 77 aged 30-34 35:25 29:12 3:19 Runs 35:25 · Stations 29:12 · Roxzone 3:19

59th of 273 Pro Men (faster than 78%).

Olai Johannessen at HYROX Oslo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 273 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Men here
Run 1: 4:22 4:45 faster than 73%
SkiErg: 4:09 4:18 faster than 74%
Run 2: 4:01 4:18 faster than 68%
Sled push: 3:22 3:32 faster than 60%
Run 3: 4:15 4:34 faster than 69%
Sled pull: 3:41 4:47 faster than 88%
Run 4: 4:15 4:37 faster than 70%
Burpee broad jump: 3:03 4:18 faster than 88%
Run 5: 4:24 4:44 faster than 69%
Row: 4:17 4:33 faster than 84%
Run 6: 4:15 4:34 faster than 69%
Farmers carry: 1:46 2:06 faster than 74%
Run 7: 4:21 4:45 faster than 70%
Sandbag lunges: 3:56 4:39 faster than 74%
Run 8: 5:35 5:47 faster than 57%
Wall balls: 4:58 6:25 faster than 82%
Roxzone: 3:19 4:05 faster than 81%
Runs (8 km) 35:25 38:24 faster than 71%
Stations (8) 29:12
Finish 1:07:50 1:17:47 59th of 273 · faster than 78%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:00:45 18th of 365; 10th of 113 aged 30-34 29:58 26:47 4:06 Runs 29:58 · Stations 26:47 · Roxzone 4:06

18th of 365 Pro Men (faster than 95%).

Olai Johannessen at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 5:25 6:13 faster than 93%
SkiErg: 4:03 4:17 faster than 89%
Run 2: 3:20 3:55 faster than 95%
Sled push: 2:39 3:19 faster than 89%
Run 3: 3:26 4:12 faster than 96%
Sled pull: 3:35 4:48 faster than 96%
Run 4: 3:31 4:14 faster than 95%
Burpee broad jump: 2:39 4:06 faster than 97%
Run 5: 3:32 4:18 faster than 96%
Row: 4:05 4:29 faster than 95%
Run 6: 3:28 4:13 faster than 96%
Farmers carry: 1:36 2:00 faster than 83%
Run 7: 3:31 4:17 faster than 96%
Sandbag lunges: 3:27 4:35 faster than 90%
Run 8: 3:47 4:38 faster than 94%
Wall balls: 4:43 6:12 faster than 85%
Roxzone: 4:06 5:34 faster than 96%
Runs (8 km) 29:58 36:06 faster than 96%
Stations (8) 26:47
Finish 1:00:45 1:16:32 18th of 365 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Stine Nordhagen 1:12:41 257th of 1,039; 62nd of 204 aged 30-34 47:00 20:27 5:18 Runs 47:00 · Stations 20:27 · Roxzone 5:18

257th of 1,039 Doubles Mixed (faster than 75%). Against the 32 who finished around 1:12:45: most time gained on burpee broad jump (1:20), most lost on the eight runs (6:40). Runs 5 to 8 took 3:02 less than runs 1 to 4 (them: 2:08 less).

Olai Johannessen at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 8:39 7:53 faster than 27%
SkiErg: 3:45 4:19 fastest in the field
Run 2: 5:18 4:55 faster than 31%
Sled push: 1:41 2:10 faster than 96%
Run 3: 5:37 5:10 faster than 29%
Sled pull: 2:15 3:42 fastest in the field
Run 4: 5:29 5:11 faster than 35%
Burpee broad jump: 1:50 3:24 fastest in the field
Run 5: 5:30 5:16 faster than 39%
Row: 3:41 4:40 fastest in the field
Run 6: 5:25 5:13 faster than 39%
Farmers carry: 1:06 1:45 fastest in the field
Run 7: 5:34 5:12 faster than 34%
Sandbag lunges: 2:22 3:40 faster than 99%
Run 8: 5:32 5:26 faster than 44%
Wall balls: 3:47 4:22 faster than 84%
Roxzone: 5:18 6:29 faster than 82%
Runs (8 km) 47:00 44:27 faster than 35%
Stations (8) 20:27
Finish 1:12:41 1:19:25 257th of 1,039 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:04:04 42nd of 342; 18th of 82 aged 30-34 30:30 28:37 5:02 Runs 30:30 · Stations 28:37 · Roxzone 5:02

42nd of 342 Pro Men (faster than 87%).

Olai Johannessen at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 3:32 3:49 faster than 77%
SkiErg: 4:01 4:08 faster than 71%
Run 2: 3:38 3:55 faster than 73%
Sled push: 3:06 3:22 faster than 67%
Run 3: 3:45 4:12 faster than 84%
Sled pull: 3:40 4:53 faster than 91%
Run 4: 3:46 4:13 faster than 85%
Burpee broad jump: 2:37 4:10 faster than 97%
Run 5: 3:51 4:18 faster than 83%
Row: 4:05 4:21 faster than 86%
Run 6: 3:56 4:14 faster than 71%
Farmers carry: 1:38 1:48 faster than 65%
Run 7: 3:52 4:17 faster than 81%
Sandbag lunges: 3:43 4:36 faster than 84%
Run 8: 4:13 4:45 faster than 81%
Wall balls: 5:47 6:28 faster than 65%
Roxzone: 5:02 5:54 faster than 87%
Runs (8 km) 30:30 33:40 faster than 82%
Stations (8) 28:37
Finish 1:04:04 1:13:45 42nd of 342 · faster than 87%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Pro Men, 30-34 1:33:57 251st of 291; 72nd of 83 aged 30-34 42:14 43:50 7:57 Runs 42:14 · Stations 43:50 · Roxzone 7:57

251st of 291 Pro Men (faster than 13%).

Olai Johannessen at HYROX Oslo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 291 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 291 Pro Men here
Run 1: 3:53 3:38 faster than 28%
SkiErg: 4:20 4:08 faster than 17%
Run 2: 4:45 4:25 faster than 30%
Sled push: 3:54 3:18 faster than 20%
Run 3: 5:28 4:43 faster than 19%
Sled pull: 9:16 5:24 faster than 3%
Run 4: 5:45 4:45 faster than 14%
Burpee broad jump: 4:56 4:02 faster than 24%
Run 5: 5:47 4:55 faster than 14%
Row: 5:01 4:29 faster than 8%
Run 6: 5:42 4:47 faster than 15%
Farmers carry: 3:10 1:55 faster than 8%
Run 7: 5:52 4:53 faster than 15%
Sandbag lunges: 6:02 4:45 faster than 17%
Run 8: 5:05 4:18 faster than 20%
Wall balls: 7:11 6:22 faster than 34%
Roxzone: 7:57 5:04 faster than 7%
Runs (8 km) 42:14 36:27 faster than 19%
Stations (8) 43:50
Finish 1:33:57 1:17:01 251st of 291 · faster than 13%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:01:24 14th of 178; 5th of 51 aged 30-34 30:14 26:56 4:19 Runs 30:14 · Stations 26:56 · Roxzone 4:19

14th of 178 Pro Men (faster than 92%).

Olai Johannessen at HYROX Copenhagen 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 178 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 178 Pro Men here
Run 1: 3:52 4:24 faster than 88%
SkiErg: 3:57 4:14 faster than 91%
Run 2: 3:29 3:57 faster than 89%
Sled push: 3:14 3:31 faster than 68%
Run 3: 3:41 4:20 faster than 89%
Sled pull: 3:42 4:51 faster than 90%
Run 4: 3:41 4:22 faster than 90%
Burpee broad jump: 2:27 4:04 faster than 99%
Run 5: 3:48 4:27 faster than 89%
Row: 4:00 4:30 faster than 98%
Run 6: 3:44 4:21 faster than 89%
Farmers carry: 1:32 1:58 faster than 89%
Run 7: 3:51 4:28 faster than 85%
Sandbag lunges: 3:22 4:35 faster than 93%
Run 8: 4:12 5:01 faster than 85%
Wall balls: 4:42 5:53 faster than 81%
Roxzone: 4:19 5:40 faster than 92%
Runs (8 km) 30:14 35:38 faster than 90%
Stations (8) 26:56
Finish 1:01:24 1:16:41 14th of 178 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:01 42nd of 1,356; 11th of 341 aged 30-34 31:34 23:59 3:31 Runs 31:34 · Stations 23:59 · Roxzone 3:31

42nd of 1,356 Open Men (faster than 96%). Against the 42 who finished around 59:58: most time gained on burpee broad jump (0:36), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:47 more).

Olai Johannessen at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:41 4:38 faster than 95%
SkiErg: 3:51 4:17 faster than 96%
Run 2: 3:43 4:39 faster than 93%
Sled push: 1:58 2:34 faster than 92%
Run 3: 3:54 4:56 faster than 93%
Sled pull: 3:00 4:04 faster than 92%
Run 4: 3:53 4:55 faster than 94%
Burpee broad jump: 2:30 5:01 faster than 99%
Run 5: 4:02 5:04 faster than 92%
Row: 4:06 4:40 faster than 97%
Run 6: 4:00 4:56 faster than 91%
Farmers carry: 1:25 1:53 faster than 94%
Run 7: 4:07 4:57 faster than 88%
Sandbag lunges: 3:28 4:40 faster than 88%
Run 8: 4:17 5:32 faster than 94%
Wall balls: 3:41 5:28 faster than 94%
Roxzone: 3:31 5:20 faster than 95%
Runs (8 km) 31:34 39:48 faster than 93%
Stations (8) 23:59
Finish 59:01 1:18:26 42nd of 1,356 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:00:14 16th of 1,098; 4th of 211 aged 30-34 31:59 23:25 4:54 Runs 31:59 · Stations 23:25 · Roxzone 4:54

16th of 1,098 Open Men (faster than 98%).

Olai Johannessen at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 3:43 4:28 faster than 86%
SkiErg: 3:55 4:22 faster than 96%
Run 2: 3:49 4:41 faster than 92%
Sled push: 1:41 2:30 faster than 98%
Run 3: 4:03 4:59 faster than 90%
Sled pull: 2:56 4:36 faster than 99%
Run 4: 4:01 5:01 faster than 91%
Burpee broad jump: 2:33 5:42 fastest in the field
Run 5: 4:07 5:17 faster than 93%
Row: 3:59 4:42 fastest in the field
Run 6: 3:58 5:05 faster than 94%
Farmers carry: 1:21 2:00 faster than 98%
Run 7: 4:06 5:03 faster than 90%
Sandbag lunges: 3:26 5:07 faster than 94%
Run 8: 4:16 5:40 faster than 95%
Wall balls: 3:34 6:18 faster than 99%
Roxzone: 4:54 7:25 faster than 97%
Runs (8 km) 31:59 40:26 faster than 92%
Stations (8) 23:25
Finish 1:00:14 1:23:54 16th of 1,098 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Olai has done each station

Part Best Race Typical
SkiErg 3:57 Copenhagen 2025 · best of 5 4:17
Sled push 2:39 Copenhagen 2026 · best of 5 3:45
Sled pull 3:35 Copenhagen 2026 · best of 5 5:43
Burpee broad jump 2:27 Copenhagen 2025 · best of 5 4:25
Row 4:00 Copenhagen 2025 · best of 5 4:35
Farmers carry 1:32 Copenhagen 2025 · best of 5 2:11
Sandbag lunges 3:22 Copenhagen 2025 · best of 5 5:03
Wall balls 4:42 Copenhagen 2025 · best of 5 6:49
Runs (8 km) 29:58 Copenhagen 2026 · best of 5 36:58
Roxzone 3:19 Oslo 2026 · best of 5 6:13
How to read

Each station's best across Olai's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Olaiedge = faster than everyone, centre = slowest

This chart shows where Olai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 83%).

See the numbers
Part Olai: faster than
Ski 90%
Push 90%
Pull 96%
BBJ 98%
Row 95%
Carry 83%
Lunges 90%
Wall balls 85%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 90%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 95%
Farmers carry faster than 83%
Sandbag lunges faster than 90%
Wall balls faster than 85%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Olai beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:40 faster
Sled pull 1:13 faster
Burpee broad jump 1:27 faster
Row 0:24 faster
Farmers carry 0:24 faster
Sandbag lunges 1:08 faster
Wall balls 1:29 faster
Roxzone 1:28 faster
Runs (8 km) 6:08 faster

Olai's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olai against the typical Pro Men finisher

Olai1:00:45
5:254:033:202:393:263:353:312:393:324:053:281:363:313:273:474:434:06
Typical Pro Men1:15:20
6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olai: 30:00 running, 26:47 at the stations and 4:06 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Olai Typical Pro Men
Run 1 5:25 6:13
SkiErg 4:03 4:17
Run 2 3:20 3:55
Sled push 2:39 3:19
Run 3 3:26 4:12
Sled pull 3:35 4:48
Run 4 3:31 4:14
Burpee broad jump 2:39 4:06
Run 5 3:32 4:18
Row 4:05 4:29
Run 6 3:28 4:13
Farmers carry 1:36 2:00
Run 7 3:31 4:17
Sandbag lunges 3:27 4:35
Run 8 3:47 4:38
Wall balls 4:43 6:12
Roxzone 4:06 5:34
Finish 1:00:45 1:16:32

The race in order, left to right. A wider block than the one below is slower than typical.

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