GBR Nikki Byrom
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:12:12 (Helsinki 2026) · Open Women 1:08:14 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:02:48 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:14:45 (Paris 2025) · Doubles Women 1:12:34 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:10 faster (1:13:22 to 1:12:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 35-39 | 1:12:12 | top 19% 31/168 | 34:07 | 33:12 | 4:59 | splitsSkiErg4:41Sled push3:17Sled pull4:13Burpee broad jump4:22Row4:42Farmers carry1:56Sandbag lunges4:07Wall balls5:54Run 14:26Run 23:55Run 34:07Run 44:06Run 54:18Run 64:09Run 74:16Run 84:55Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sam Doolan, Nikki Byromwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:56 | top 5% 117/2,365 | 35:12 | 25:57 | 2:47 | splitsSkiErg4:00Sled push1:56Sled pull2:59Burpee broad jump3:24Row4:29Farmers carry2:12Sandbag lunges3:14Wall balls3:43Run 14:29Run 24:02Run 34:20Run 44:11Run 54:27Run 64:35Run 74:09Run 85:01Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:08:14 | top 16% 78/508 | 34:47 | 29:12 | 4:20 | splitsSkiErg4:38Sled push1:52Sled pull4:05Burpee broad jump4:32Row4:41Farmers carry1:45Sandbag lunges3:35Wall balls4:04Run 14:06Run 23:57Run 34:08Run 44:12Run 54:16Run 64:17Run 74:07Run 85:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nikki Byrom, Sam Doolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:48 | top 20% 70/360 | 33:11 | 25:37 | 4:03 | splitsSkiErg3:54Sled push1:45Sled pull2:59Burpee broad jump3:14Row4:13Farmers carry1:38Sandbag lunges3:31Wall balls4:23Run 14:03Run 23:48Run 33:58Run 43:55Run 54:06Run 64:01Run 74:03Run 85:19Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:15:39 | top 18% 53/305 | 36:38 | 34:58 | 4:09 | splitsSkiErg4:34Sled push3:02Sled pull5:06Burpee broad jump4:51Row4:39Farmers carry2:44Sandbag lunges4:42Wall balls5:20Run 13:13Run 24:40Run 34:53Run 44:51Run 55:05Run 64:58Run 74:59Run 84:02Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nikki Byrom, Sam Doolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:48 | top 7% 90/1,468 | 35:02 | 25:49 | 5:01 | splitsSkiErg3:52Sled push2:14Sled pull3:16Burpee broad jump3:16Row4:18Farmers carry1:37Sandbag lunges3:12Wall balls4:04Run 13:34Run 24:17Run 34:26Run 44:27Run 54:31Run 64:36Run 74:30Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:12:59 | top 15% 84/598 | 29:05* | 34:17* | 9:42 | splitsSkiErg4:59Sled push3:13Sled pull4:56Burpee broad jump4:39Row4:53Farmers carry1:47Sandbag lunges4:50Wall balls5:00Run 12:52Run 23:25Run 33:31Run 43:27Run 53:37Run 63:36Run 73:41Run 84:59Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:13:22 | top 18% 46/263 | 36:13 | 33:39 | 3:35 | splitsSkiErg4:41Sled push2:57Sled pull4:52Burpee broad jump4:26Row4:45Farmers carry1:51Sandbag lunges4:27Wall balls5:40Run 12:55Run 24:44Run 34:55Run 44:56Run 55:13Run 65:00Run 75:05Run 83:30Full report for this race → |
| Paris 2025 8 Feb 2025team: Nikki Byrom, Shona Fergusonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:45 | top 32% 50/158 | 38:50 | 29:55 | 6:02 | splitsSkiErg4:22Sled push1:58Sled pull5:37Burpee broad jump3:30Row4:34Farmers carry1:51Sandbag lunges3:56Wall balls4:07Run 14:55Run 24:38Run 34:50Run 44:54Run 54:57Run 65:00Run 75:10Run 84:30Full report for this race → |
| London 2024 30 Nov 2024team: Sarah Uminski, Nikki Byromwhat the whole field did → | Doubles Women · team 40-49 | 1:12:34 | top 12% 188/1,668 | 39:57 | 26:29 | 6:12 | splitsSkiErg4:13Sled push1:35Sled pull3:51Burpee broad jump3:48Row4:33Farmers carry1:37Sandbag lunges3:06Wall balls3:46Run 16:25Run 24:42Run 34:51Run 44:50Run 54:46Run 64:45Run 74:44Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 168 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
