GBR Nigel Sellars
6 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:50 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Steven Macdermott, Nigel Sellarswhole field → | Doubles Men · team 40-44 | 1:13:50 | 1243rd of 2,268166th of 321 aged 40-44 | 41:33 | 28:46 | 3:31† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:56faster than 37%Sled pull3:15faster than 31%Burpee broad jump3:58faster than 26%Row4:52faster than 17%Farmers carry1:52fastest 22%Sandbag lunges4:23faster than 14%Wall balls4:13fastest 47%Runs (8 km)41:33fastest 49%Roxzone3:31Run 15:33faster than 34%Run 24:43fastest 47%Run 35:06faster than 49%Run 45:08faster than 48%Run 55:05fastest 43%Run 65:20fastest 47%Run 74:55faster than 48%Run 85:45fastest 46%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Stephen Bell, Nigel Sellarswhole field → | Doubles Men · team 40-44 | 1:18:55 | 1344th of 1,960210th of 319 aged 40-44 | 41:51 | 28:38 | 8:30 | View results | See splits Hide splitsSkiErg4:08faster than 25%Sled push2:15faster than 12%Sled pull4:01faster than 9%Burpee broad jump4:16faster than 15%Row4:45faster than 20%Farmers carry1:38fastest 35%Sandbag lunges2:29fastest 4%Wall balls5:06faster than 26%Runs (8 km)41:51faster than 45%Roxzone8:30faster than 4%Run 15:22faster than 24%Run 24:42faster than 43%Run 34:47fastest 47%Run 44:55faster than 47%Run 54:53fastest 45%Run 65:05faster than 42%Run 75:03faster than 44%Run 87:07faster than 37%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Steven Macdermott, Nigel Sellarswhole field → | Doubles Men · team 40-44 | 1:18:52 | 2939th of 3,927346th of 533 aged 40-44 | 37:24* | 29:25* | 12:07 | View results | See splits Hide splitsSkiErg4:39faster than 14%Sled push1:48faster than 42%Sled pull3:59faster than 14%Burpee broad jump3:25faster than 39%Row4:52faster than 20%Farmers carry1:25fastest 23%Sandbag lunges4:43faster than 10%Wall balls4:34fastest 50%Runs (8 km)37:24faster than 24%Roxzone12:07faster than 31%Run 13:49faster than 19%Run 24:21faster than 19%Run 34:33faster than 21%Run 44:35faster than 23%Run 54:33faster than 29%Run 64:33faster than 27%Run 74:44faster than 21%Run 86:19faster than 26%Full report for this race → |
| London 2025 3 May 2025team: Steven Macdermott, Nigel Sellarswhole field → | Doubles Men · team 40-49 | 1:13:52 | 611th of 1,01097th of 213 aged 40-49 | 41:48 | 27:01 | 5:09 | View results | See splits Hide splitsSkiErg4:04faster than 24%Sled push1:48faster than 34%Sled pull3:21faster than 23%Burpee broad jump3:08faster than 43%Row4:36faster than 24%Farmers carry1:31fastest 33%Sandbag lunges3:58faster than 27%Wall balls4:35fastest 44%Runs (8 km)41:48faster than 38%Roxzone5:09faster than 41%Run 15:08faster than 25%Run 24:42faster than 37%Run 34:53faster than 43%Run 45:04faster than 36%Run 55:19faster than 32%Run 65:02faster than 41%Run 75:09faster than 39%Run 86:33faster than 41%Full report for this race → |
| London 2024 1 Dec 2024team: Steven Macdermott, Nigel Sellarswhole field → | Doubles Men · team 40-49 | 1:16:07 | 908th of 1,428164th of 326 aged 40-49 | 41:22 | 27:34 | 7:14 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:56faster than 33%Sled pull3:25faster than 39%Burpee broad jump3:26faster than 37%Row4:29faster than 43%Farmers carry1:27fastest 27%Sandbag lunges3:48faster than 27%Wall balls4:58faster than 18%Runs (8 km)41:22faster than 38%Roxzone7:14faster than 41%Run 16:30faster than 27%Run 24:40faster than 33%Run 34:48faster than 41%Run 45:04faster than 33%Run 55:09faster than 37%Run 65:04faster than 35%Run 75:07faster than 33%Run 85:04fastest 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Steven Macdermott, Nigel Sellarswhole field → | Doubles Men · team 40-49 | 1:18:05 | 954th of 1,317170th of 286 aged 40-49 | 42:14 | 29:01 | 6:54 | View results | See splits Hide splitsSkiErg4:09faster than 17%Sled push1:44fastest 50%Sled pull3:59faster than 7%Burpee broad jump4:20faster than 10%Row4:28faster than 40%Farmers carry1:28fastest 30%Sandbag lunges4:24faster than 11%Wall balls4:29faster than 28%Runs (8 km)42:14faster than 37%Roxzone6:54faster than 44%Run 15:37faster than 37%Run 24:45faster than 40%Run 35:04faster than 41%Run 45:13faster than 36%Run 55:17faster than 40%Run 65:31faster than 25%Run 75:20faster than 33%Run 85:31faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nigel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2025 · best of 6 | 4:04 |
| Sled push | 1:44 | Birmingham 2024 · best of 6 | 1:50 |
| Sled pull | 3:15 | Cardiff 2026 · best of 6 | 3:21 |
| Burpee broad jump | 3:08 | London 2025 · best of 6 | 3:13 |
| Row | 4:28 | Birmingham 2024 · best of 6 | 4:32 |
| Farmers carry | 1:25 | London ExCeL 2025 · best of 6 | 1:40 |
| Sandbag lunges | 2:29 | London Olympia 2026 · best of 6 | 3:35 |
| Wall balls | 4:13 | Cardiff 2026 · best of 6 | 4:23 |
| Runs (8 km) | 37:24 | London ExCeL 2025 · best of 6 | 42:23 |
| Roxzone | 5:09 | London 2025 · best of 5 | 6:45 |
How to read
Each station's best across Nigel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steven Macdermott5 races
- Stephen Bell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
