Nicole Platzbecker
12 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicole Platzbecker at each race, oldest on the left; lower is faster.The best was 1:18:31 at Mechelen (Mar 2026); Nicole Platzbecker was 29:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:48:07 |
| Frankfurt | Dec 2024 | Open Women | 1:32:24 |
| Karlsruhe | Mar 2025 | Open Women | 1:30:18 |
| Cologne | Apr 2025 | Open Women | 1:23:35 |
| Berlin | May 2025 | Open Women | 1:21:30 |
| Stuttgart | Nov 2025 | Open Women | 1:27:30 |
| Amsterdam | Jan 2026 | Open Women | 1:20:54 |
| Mechelen | Mar 2026 | Open Women | 1:18:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 27:13 faster (1:48:07 to 1:20:54).
This line shows the finish time of Nicole Platzbecker at each race, oldest on the left; lower is faster.The best was 1:25:18 at Istanbul (Feb 2026); Nicole Platzbecker was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Women | 1:35:52 |
| Istanbul | Feb 2026 | Pro Women | 1:25:18 |
| Heerenveen | May 2026 | Pro Women | 1:29:42 |
| Berlin | May 2026 | Pro Women | 1:33:48 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
12 results at 12 races
244th of 332 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:24 | faster than 47% |
| SkiErg: | 5:05 | 4:51 | faster than 29% |
| Run 2: | 4:06 | 3:42 | faster than 24% |
| Sled push: | 5:33 | 4:15 | faster than 13% |
| Run 3: | 4:16 | 3:55 | faster than 28% |
| Sled pull: | 6:08 | 4:58 | faster than 17% |
| Run 4: | 4:17 | 3:56 | faster than 29% |
| Burpee broad jump: | 7:14 | 5:10 | faster than 10% |
| Run 5: | 4:18 | 4:00 | faster than 33% |
| Row: | 5:03 | 5:01 | faster than 45% |
| Run 6: | 4:25 | 3:59 | faster than 25% |
| Farmers carry: | 3:09 | 2:38 | faster than 27% |
| Run 7: | 4:24 | 4:06 | faster than 31% |
| Sandbag lunges: | 5:30 | 5:00 | faster than 34% |
| Run 8: | 6:18 | 5:48 | faster than 31% |
| Wall balls: | 6:52 | 6:05 | faster than 34% |
| Roxzone: | — | ||
| Runs (8 km) | 35:25 | 33:03 | faster than 32% |
| Stations (8) | 44:34 | ||
| Finish | 1:33:48 | 1:25:08 | 244th of 332 · faster than 26% |
102nd of 155 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:22 | faster than 47% |
| SkiErg: | 4:59 | 4:50 | faster than 31% |
| Run 2: | 4:55 | 4:31 | faster than 27% |
| Sled push: | 4:20 | 3:38 | faster than 22% |
| Run 3: | 5:08 | 4:48 | faster than 28% |
| Sled pull: | 5:45 | 5:01 | faster than 28% |
| Run 4: | 5:05 | 4:50 | faster than 32% |
| Burpee broad jump: | 6:24 | 5:21 | faster than 28% |
| Run 5: | 5:14 | 4:58 | faster than 31% |
| Row: | 5:05 | 5:02 | faster than 48% |
| Run 6: | 5:21 | 4:52 | faster than 23% |
| Farmers carry: | 2:55 | 2:27 | faster than 22% |
| Run 7: | 5:25 | 4:56 | faster than 25% |
| Sandbag lunges: | 5:20 | 4:51 | faster than 34% |
| Run 8: | 5:54 | 5:27 | faster than 26% |
| Wall balls: | 5:59 | 6:10 | faster than 54% |
| Roxzone: | 7:34 | 7:18 | faster than 43% |
| Runs (8 km) | 41:24 | 38:48 | faster than 28% |
| Stations (8) | 40:47 | ||
| Finish | 1:29:42 | 1:23:42 | 102nd of 155 · faster than 34% |
39th of 54 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 54 Pro Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:48 | faster than 28% |
| SkiErg: | 5:02 | 4:42 | faster than 24% |
| Run 2: | 4:35 | 3:58 | faster than 13% |
| Sled push: | 3:38 | 3:19 | faster than 32% |
| Run 3: | 4:53 | 4:12 | faster than 13% |
| Sled pull: | 5:30 | 5:02 | faster than 33% |
| Run 4: | 4:48 | 4:15 | faster than 13% |
| Burpee broad jump: | 5:07 | 4:05 | faster than 22% |
| Run 5: | 4:49 | 4:16 | faster than 22% |
| Row: | 5:13 | 4:57 | faster than 26% |
| Run 6: | 4:49 | 4:16 | faster than 15% |
| Farmers carry: | 3:06 | 2:21 | faster than 22% |
| Run 7: | 4:49 | 4:15 | faster than 20% |
| Sandbag lunges: | 4:52 | 4:42 | faster than 45% |
| Run 8: | 5:18 | 4:42 | faster than 26% |
| Wall balls: | 5:24 | 5:28 | faster than 52% |
| Roxzone: | 8:17 | 8:17 | faster than 50% |
| Runs (8 km) | 39:14 | 34:48 | faster than 22% |
| Stations (8) | 37:52 | ||
| Finish | 1:25:18 | 1:16:54 | 39th of 54 · faster than 28% |
291st of 1,697 Open Women (faster than 82%). Against the 52 who finished around 1:19:48: most time gained on wall balls (0:37), most lost on the eight runs (1:26). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:27 | faster than 85% |
| SkiErg: | 5:07 | 5:05 | faster than 47% |
| Run 2: | 5:00 | 5:32 | faster than 76% |
| Sled push: | 2:30 | 2:49 | faster than 74% |
| Run 3: | 5:12 | 5:45 | faster than 77% |
| Sled pull: | 4:42 | 5:22 | faster than 75% |
| Run 4: | 5:16 | 5:48 | faster than 74% |
| Burpee broad jump: | 5:33 | 6:25 | faster than 72% |
| Run 5: | 5:15 | 5:55 | faster than 79% |
| Row: | 4:58 | 5:18 | faster than 83% |
| Run 6: | 5:28 | 5:50 | faster than 68% |
| Farmers carry: | 1:53 | 2:06 | faster than 79% |
| Run 7: | 5:18 | 5:46 | faster than 73% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 83% |
| Run 8: | 5:52 | 6:34 | faster than 75% |
| Wall balls: | 4:44 | 6:39 | faster than 92% |
| Roxzone: | 6:21 | 7:21 | faster than 76% |
| Runs (8 km) | 41:07 | 45:42 | faster than 77% |
| Stations (8) | 33:31 | ||
| Finish | 1:20:54 | 1:32:22 | 291st of 1,697 · faster than 82% |
320th of 852 Open Women (faster than 62%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:24 | faster than 73% |
| SkiErg: | 5:19 | 5:11 | faster than 34% |
| Run 2: | 4:50 | 4:58 | faster than 55% |
| Sled push: | 3:07 | 2:46 | faster than 27% |
| Run 3: | 4:58 | 5:14 | faster than 64% |
| Sled pull: | 5:11 | 5:29 | faster than 60% |
| Run 4: | 5:06 | 5:17 | faster than 57% |
| Burpee broad jump: | 6:24 | 6:17 | faster than 46% |
| Run 5: | 5:08 | 5:21 | faster than 60% |
| Row: | 5:09 | 5:21 | faster than 68% |
| Run 6: | 5:09 | 5:15 | faster than 55% |
| Farmers carry: | 1:59 | 2:11 | faster than 74% |
| Run 7: | 5:05 | 5:15 | faster than 57% |
| Sandbag lunges: | 4:18 | 4:58 | faster than 74% |
| Run 8: | 5:27 | 5:41 | faster than 60% |
| Wall balls: | 5:27 | 6:29 | faster than 75% |
| Roxzone: | 10:05 | 10:37 | faster than 59% |
| Runs (8 km) | 40:36 | 42:33 | faster than 61% |
| Stations (8) | 36:54 | ||
| Finish | 1:27:30 | 1:32:33 | 320th of 852 · faster than 62% |
166th of 203 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:07 | faster than 29% |
| SkiErg: | 5:17 | 4:45 | faster than 4% |
| Run 2: | 5:03 | 4:22 | faster than 23% |
| Sled push: | 3:52 | 3:38 | faster than 33% |
| Run 3: | 5:20 | 4:39 | faster than 19% |
| Sled pull: | 7:06 | 5:24 | faster than 10% |
| Run 4: | 5:20 | 4:39 | faster than 21% |
| Burpee broad jump: | 6:28 | 4:54 | faster than 15% |
| Run 5: | 5:22 | 4:49 | faster than 27% |
| Row: | 5:08 | 5:03 | faster than 39% |
| Run 6: | 5:34 | 4:43 | faster than 15% |
| Farmers carry: | 2:54 | 2:26 | faster than 26% |
| Run 7: | 5:32 | 4:48 | faster than 16% |
| Sandbag lunges: | 5:45 | 5:02 | faster than 31% |
| Run 8: | 6:43 | 5:18 | faster than 12% |
| Wall balls: | 6:57 | 6:08 | faster than 32% |
| Roxzone: | 8:04 | 7:00 | faster than 21% |
| Runs (8 km) | 44:26 | 38:40 | faster than 20% |
| Stations (8) | 43:27 | ||
| Finish | 1:35:52 | 1:24:46 | 166th of 203 · faster than 18% |
431st of 1,373 Open Women (faster than 68%). Against the 41 who finished around 1:21:02: most time gained on wall balls (0:39), most lost on the eight runs (0:42). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:01 | faster than 72% |
| SkiErg: | 5:14 | 5:04 | faster than 31% |
| Run 2: | 4:37 | 4:44 | faster than 57% |
| Sled push: | 2:32 | 2:42 | faster than 65% |
| Run 3: | 4:44 | 4:54 | faster than 61% |
| Sled pull: | 4:40 | 5:02 | faster than 65% |
| Run 4: | 4:53 | 4:58 | faster than 55% |
| Burpee broad jump: | 6:20 | 6:17 | faster than 48% |
| Run 5: | 4:56 | 5:06 | faster than 60% |
| Row: | 4:55 | 5:14 | faster than 83% |
| Run 6: | 5:05 | 5:00 | faster than 45% |
| Farmers carry: | 1:54 | 2:09 | faster than 77% |
| Run 7: | 4:46 | 5:01 | faster than 65% |
| Sandbag lunges: | 3:51 | 4:53 | faster than 86% |
| Run 8: | 6:06 | 6:34 | faster than 69% |
| Wall balls: | 4:32 | 5:51 | faster than 88% |
| Roxzone: | 8:50 | 9:11 | faster than 61% |
| Runs (8 km) | 38:46 | 40:15 | faster than 61% |
| Stations (8) | 33:58 | ||
| Finish | 1:21:30 | 1:26:59 | 431st of 1,373 · faster than 68% |
210th of 760 Open Women (faster than 72%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:28 | faster than 74% |
| SkiErg: | 5:13 | 5:03 | faster than 34% |
| Run 2: | 4:59 | 5:16 | faster than 65% |
| Sled push: | 2:20 | 2:39 | faster than 75% |
| Run 3: | 5:10 | 5:30 | faster than 67% |
| Sled pull: | 5:18 | 5:11 | faster than 45% |
| Run 4: | 5:09 | 5:35 | faster than 71% |
| Burpee broad jump: | 6:26 | 6:08 | faster than 44% |
| Run 5: | 5:10 | 5:40 | faster than 75% |
| Row: | 5:02 | 5:19 | faster than 78% |
| Run 6: | 5:24 | 5:35 | faster than 58% |
| Farmers carry: | 1:56 | 2:06 | faster than 71% |
| Run 7: | 5:10 | 5:37 | faster than 72% |
| Sandbag lunges: | 3:37 | 4:49 | faster than 84% |
| Run 8: | 6:18 | 6:49 | faster than 66% |
| Wall balls: | 4:54 | 6:30 | faster than 85% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 42:16 | 45:38 | faster than 70% |
| Stations (8) | 34:46 | ||
| Finish | 1:23:35 | 1:31:28 | 210th of 760 · faster than 72% |
217th of 512 Open Women (faster than 57%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:01 | faster than 78% |
| SkiErg: | 5:14 | 5:04 | faster than 30% |
| Run 2: | 5:53 | 5:50 | faster than 48% |
| Sled push: | 2:37 | 2:35 | faster than 47% |
| Run 3: | 6:10 | 6:08 | faster than 48% |
| Sled pull: | 5:24 | 5:16 | faster than 46% |
| Run 4: | 6:16 | 6:08 | faster than 45% |
| Burpee broad jump: | 6:50 | 6:18 | faster than 38% |
| Run 5: | 6:23 | 6:21 | faster than 48% |
| Row: | 5:06 | 5:17 | faster than 68% |
| Run 6: | 6:30 | 6:12 | faster than 39% |
| Farmers carry: | 1:49 | 2:03 | faster than 78% |
| Run 7: | 6:11 | 6:12 | faster than 51% |
| Sandbag lunges: | 3:59 | 4:49 | faster than 81% |
| Run 8: | 7:00 | 6:54 | faster than 47% |
| Wall balls: | 4:55 | 5:56 | faster than 76% |
| Roxzone: | 6:32 | 6:23 | faster than 46% |
| Runs (8 km) | 47:56 | 47:59 | faster than 50% |
| Stations (8) | 35:54 | ||
| Finish | 1:30:18 | 1:32:45 | 217th of 512 · faster than 57% |
431st of 763 Open Women (faster than 43%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:43 | faster than 51% |
| SkiErg: | 5:27 | 5:17 | faster than 33% |
| Run 2: | 5:31 | 5:19 | faster than 39% |
| Sled push: | 2:39 | 2:36 | faster than 46% |
| Run 3: | 5:46 | 5:35 | faster than 39% |
| Sled pull: | 5:47 | 4:57 | faster than 25% |
| Run 4: | 5:52 | 5:37 | faster than 38% |
| Burpee broad jump: | 7:59 | 6:13 | faster than 19% |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 5:00 | 5:13 | faster than 75% |
| Run 6: | 6:02 | 5:41 | faster than 34% |
| Farmers carry: | 1:56 | 2:02 | faster than 64% |
| Run 7: | 5:47 | 5:42 | faster than 46% |
| Sandbag lunges: | 4:30 | 4:42 | faster than 56% |
| Run 8: | 6:44 | 6:19 | faster than 36% |
| Wall balls: | 5:57 | 6:06 | faster than 54% |
| Roxzone: | 7:03 | 7:18 | faster than 56% |
| Runs (8 km) | 46:10 | 44:51 | faster than 42% |
| Stations (8) | 39:15 | ||
| Finish | 1:32:24 | 1:29:41 | 431st of 763 · faster than 43% |
495th of 606 Open Women (faster than 18%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:18 | faster than 56% |
| SkiErg: | 5:29 | 5:02 | faster than 14% |
| Run 2: | 5:14 | 5:18 | faster than 54% |
| Sled push: | 2:53 | 2:12 | faster than 10% |
| Run 3: | 5:37 | 5:32 | faster than 46% |
| Sled pull: | 6:01 | 5:12 | faster than 24% |
| Run 4: | 8:16 | 5:38 | faster than 4% |
| Burpee broad jump: | 8:14 | 6:39 | faster than 24% |
| Run 5: | 8:29 | 5:42 | faster than 4% |
| Row: | 5:13 | 5:17 | faster than 56% |
| Run 6: | 8:30 | 5:35 | faster than 3% |
| Farmers carry: | 2:03 | 2:08 | faster than 59% |
| Run 7: | 8:26 | 5:33 | faster than 3% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 59% |
| Run 8: | 9:02 | 6:08 | faster than 5% |
| Wall balls: | 5:47 | 6:33 | faster than 64% |
| Roxzone: | 9:03 | 8:08 | faster than 34% |
| Runs (8 km) | 58:41 | 44:51 | faster than 6% |
| Stations (8) | 40:28 | ||
| Finish | 1:48:07 | 1:31:51 | 495th of 606 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Amsterdam 2026 · best of 7 | 5:16 |
| Sled push | 2:20 | Cologne 2025 · best of 7 | 2:55 |
| Sled pull | 4:40 | Berlin 2025 · best of 7 | 5:47 |
| Burpee broad jump | 5:33 | Amsterdam 2026 · best of 7 | 6:46 |
| Row | 4:55 | Berlin 2025 · best of 7 | 5:31 |
| Farmers carry | 1:49 | Karlsruhe 2025 · best of 7 | 2:19 |
| Sandbag lunges | 3:37 | Cologne 2025 · best of 7 | 5:13 |
| Wall balls | 4:32 | Berlin 2025 · best of 7 | 6:43 |
| Runs (8 km) | 38:46 | Berlin 2025 · best of 7 | 46:44 |
| Roxzone | 6:21 | Amsterdam 2026 · best of 6 | 7:57 |
How to read
Each station's best across Nicole's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 47% |
| Push | 74% |
| Pull | 76% |
| BBJ | 72% |
| Row | 84% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 41:11 running, 33:31 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nicole | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:27 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 5:00 | 5:32 |
| Sled push | 2:30 | 2:49 |
| Run 3 | 5:12 | 5:45 |
| Sled pull | 4:42 | 5:22 |
| Run 4 | 5:16 | 5:48 |
| Burpee broad jump | 5:33 | 6:25 |
| Run 5 | 5:15 | 5:55 |
| Row | 4:58 | 5:18 |
| Run 6 | 5:28 | 5:50 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 5:18 | 5:46 |
| Sandbag lunges | 4:04 | 4:59 |
| Run 8 | 5:52 | 6:34 |
| Wall balls | 4:44 | 6:39 |
| Roxzone | 6:21 | 7:21 |
| Finish | 1:20:54 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
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