GER Nicole Behrends
14 HYROX results (3 solo, 11 in a team) over 2 seasons. Personal bests: Pro Women 1:23:44 (Berlin 2025) · Open Women 1:20:34 (Vienna 2025) · Doubles Mixed 1:07:46 (Cologne 2026) · Doubles Women 1:09:04 (Istanbul 2026) · Pro Doubles Women 1:10:33 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Olessia Schmelter, Nicole Behrendswhat the whole field did → | Doubles Women · team 40-44 | 1:14:06 | top 10% 266/2,805 | 33:35* | 27:28* | — | splitsSkiErg4:34Sled push1:50Sled pull3:39Burpee broad jump3:39Row4:51Farmers carry1:47Sandbag lunges3:14Wall balls3:54Run 13:36Run 23:55Run 34:07Run 44:07Run 54:01Run 64:00Run 74:09Run 85:44Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 45-49 | 1:27:01 | 189th of 332 | 32:42* | 41:16* | — | splitsSkiErg5:06Sled push5:12Sled pull5:51Burpee broad jump4:59Row5:06Farmers carry2:52Sandbag lunges5:05Wall balls7:05Run 13:17Run 23:44Run 34:04Run 43:54Run 53:55Run 63:50Run 74:03Run 86:00Full report for this race → |
| Berlin 2026 22 May 2026team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:44 | top 15% 524/3,616 | 31:47* | 25:44* | — | splitsSkiErg4:12Sled push2:13Sled pull3:11Burpee broad jump2:46Row4:23Farmers carry1:39Sandbag lunges2:59Wall balls4:21Run 13:21Run 23:45Run 33:55Run 43:52Run 53:42Run 63:52Run 73:59Run 85:23Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nicole Behrends, Marco Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:46 | top 11% 151/1,438 | 38:06 | 24:56 | 4:49 | splitsSkiErg4:06Sled push2:24Sled pull3:04Burpee broad jump2:37Row4:30Farmers carry1:23Sandbag lunges2:51Wall balls4:01Run 13:43Run 24:47Run 34:51Run 45:00Run 54:58Run 64:56Run 75:08Run 84:46Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Nicole Behrends, Jessica Klingenbergwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:10:33 | top 19% 62/338 | 38:31 | 26:53 | 5:14 | splitsSkiErg4:30Sled push2:24Sled pull3:52Burpee broad jump2:55Row4:46Farmers carry1:35Sandbag lunges3:19Wall balls3:32Run 16:51Run 24:19Run 34:29Run 44:31Run 54:38Run 64:31Run 74:37Run 84:39Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:31 | top 17% 59/351 | 35:53 | 25:20 | 7:22 | splitsSkiErg4:09Sled push1:52Sled pull3:29Burpee broad jump2:48Row4:31Farmers carry2:00Sandbag lunges3:06Wall balls3:25Run 15:11Run 24:21Run 34:23Run 44:21Run 54:21Run 64:22Run 74:21Run 84:36Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Jessica Klingenberg, Nicole Behrendswhat the whole field did → | Doubles Women · team 35-39 | 1:09:04 | 9th of 150 | 36:50 | 24:36 | 7:44 | splitsSkiErg4:24Sled push1:24Sled pull3:17Burpee broad jump3:11Row4:45Farmers carry1:41Sandbag lunges2:36Wall balls3:18Run 15:26Run 24:18Run 34:27Run 44:29Run 54:30Run 64:25Run 74:34Run 84:46Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:31 | top 16% 232/1,468 | 36:46 | 28:06 | 5:44 | splitsSkiErg4:15Sled push2:53Sled pull3:52Burpee broad jump3:20Row4:35Farmers carry1:45Sandbag lunges3:07Wall balls4:19Run 13:36Run 24:30Run 34:50Run 44:33Run 54:58Run 64:39Run 74:42Run 85:02Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Nicole Behrends, Jessica Klingenbergwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:49 | top 17% 30/177 | 37:54 | 27:09 | 6:50 | splitsSkiErg4:21Sled push2:14Sled pull4:14Burpee broad jump2:56Row4:40Farmers carry1:41Sandbag lunges3:12Wall balls3:51Run 15:09Run 24:35Run 34:42Run 44:39Run 54:33Run 64:35Run 74:46Run 84:58Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Nicole Behrends, Marco Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:32 | top 11% 112/1,050 | 36:38 | 25:47 | 6:12 | splitsSkiErg4:03Sled push2:14Sled pull3:18Burpee broad jump2:56Row4:24Farmers carry1:43Sandbag lunges3:05Wall balls4:04Run 14:51Run 24:24Run 34:29Run 44:24Run 54:38Run 64:28Run 74:32Run 84:54Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 45-49 | 1:23:44 | 200th of 313 | 34:34 | 41:00 | 8:15 | splitsSkiErg4:52Sled push4:08Sled pull6:08Burpee broad jump4:58Row5:01Farmers carry2:55Sandbag lunges5:40Wall balls7:18Run 13:24Run 24:12Run 34:33Run 44:12Run 54:18Run 64:17Run 74:13Run 85:29Full report for this race → |
| Cologne 2025 10 Apr 2025team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:11 | top 12% 156/1,397 | 37:05 | 26:06 | 5:00 | splitsSkiErg3:59Sled push1:58Sled pull3:15Burpee broad jump3:23Row4:21Farmers carry1:36Sandbag lunges3:30Wall balls4:04Run 14:30Run 24:24Run 34:29Run 44:33Run 54:33Run 64:31Run 74:35Run 85:30Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 45-49 | 1:20:34 | top 38% 257/685 | 41:42 | 33:22 | 5:35 | splitsSkiErg4:46Sled push2:17Sled pull4:37Burpee broad jump5:22Row5:03Farmers carry2:07Sandbag lunges4:07Wall balls5:03Run 14:48Run 24:51Run 35:03Run 44:59Run 54:58Run 64:59Run 74:47Run 87:21Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:25 | top 18% 108/618 | 37:50 | 25:20 | 6:20 | splitsSkiErg4:09Sled push1:40Sled pull2:35Burpee broad jump3:25Row4:22Farmers carry1:47Sandbag lunges3:25Wall balls3:57Run 14:29Run 24:34Run 34:52Run 44:56Run 54:48Run 64:43Run 74:39Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Pro Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
