Athlete · Pro Women · 45-49 · GER GER

Nicole Behrends

www.roxtimes.com/athletes/nicole-behrends-bd1250f0

16 HYROX races over 3 seasons: 3 solo, 13 in a team with 4 partners.

Two results in one division at the same race (Doubles Women at Hamburg Nov Hamb; Doubles Women at Hamburg Oct Hamb): either two athletes called Nicole Behrends, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Women time1:23:44Berlin 2025
Best Pro Women place189thof 332 · Berlin 2026
Latest race1:18:30Hamburg Nov Hamb · Doubles Women with Fiona Hoppe9:26 slower than Nicole's best Doubles Women time (1:09:04)
Strongest part of the raceRuns (8 km)faster than 59% of Pro Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:00 best 1:23:44

This line shows the finish time of Nicole Behrends at each race, oldest on the left; lower is faster.The best was 1:23:44 at Berlin (May 2025); Nicole Behrends was 3:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Pro Women 1:23:44
Berlin May 2026 Pro Women 1:27:01

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

16 results at 11 races

Tap a result for its full report
Hamburg Nov Hamb 29 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 40-44, with Olessia Schmelter 1:11:29 109th of 2,159; 9th of 258 aged 40-44 40:01 26:00 5:33 Runs 40:01 · Stations 26:00 · Roxzone 5:33

109th of 2,159 Doubles Women (faster than 94%). Against the 36 who finished around 1:08:42: most time gained on burpee broad jump (0:10), most lost on the eight runs (2:40). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:23 more).

Nicole Behrends at HYROX Hamburg Oct Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 4:29 5:40 faster than 90%
SkiErg: 4:33 4:41 faster than 68%
Run 2: 5:07 6:10 faster than 87%
Sled push: 1:51 1:56 faster than 61%
Run 3: 5:18 6:23 faster than 87%
Sled pull: 3:24 3:57 faster than 84%
Run 4: 4:58 6:25 faster than 93%
Burpee broad jump: 3:09 4:18 faster than 91%
Run 5: 5:16 6:33 faster than 90%
Row: 4:38 5:03 faster than 91%
Run 6: 5:17 6:29 faster than 89%
Farmers carry: 1:42 1:50 faster than 73%
Run 7: 5:11 6:31 faster than 91%
Sandbag lunges: 3:10 3:54 faster than 85%
Run 8: 4:28 5:32 faster than 88%
Wall balls: 3:33 4:21 faster than 94%
Roxzone: 5:33 7:06 faster than 91%
Runs (8 km) 40:01 49:55 faster than 90%
Stations (8) 26:00
Finish 1:11:29 1:28:33 109th of 2,159 · faster than 94%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 3 results
Race results
Pro Women, 45-49 1:27:01 189th of 332; 9th of 27 aged 45-49 32:42* 41:16* — Runs 32:42 · Stations 41:16 · Roxzone —

189th of 332 Pro Women (faster than 43%).

Nicole Behrends at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 3:17 3:24 faster than 61%
SkiErg: 5:06 4:51 faster than 26%
Run 2: 3:44 3:42 faster than 49%
Sled push: 5:12 4:15 faster than 18%
Run 3: 4:04 3:55 faster than 38%
Sled pull: 5:51 4:58 faster than 22%
Run 4: 3:54 3:56 faster than 51%
Burpee broad jump: 4:59 5:10 faster than 56%
Run 5: 3:55 4:00 faster than 55%
Row: 5:06 5:01 faster than 41%
Run 6: 3:50 3:59 faster than 61%
Farmers carry: 2:52 2:38 faster than 38%
Run 7: 4:03 4:06 faster than 52%
Sandbag lunges: 5:05 5:00 faster than 47%
Run 8: 6:00 5:48 faster than 41%
Wall balls: 7:05 6:05 faster than 30%
Roxzone: —
Runs (8 km) 32:42 33:03 faster than 54%
Stations (8) 41:16
Finish 1:27:01 1:25:08 189th of 332 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Olessia Schmelter 1:14:06 266th of 2,807; 18th of 272 aged 40-44 33:35* 27:28* — Runs 33:35 · Stations 27:28 · Roxzone —

266th of 2,807 Doubles Women (faster than 90%). Against the 86 who finished around 1:14:14: most time gained on the eight runs (0:37), most lost on sled pull (0:18). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:43 more).

Nicole Behrends at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:36 4:14 faster than 89%
SkiErg: 4:34 4:45 faster than 74%
Run 2: 3:55 4:35 faster than 88%
Sled push: 1:50 1:53 faster than 60%
Run 3: 4:07 4:45 faster than 86%
Sled pull: 3:39 3:46 faster than 58%
Run 4: 4:07 4:51 faster than 88%
Burpee broad jump: 3:39 4:19 faster than 77%
Run 5: 4:01 4:59 faster than 94%
Row: 4:51 5:09 faster than 82%
Run 6: 4:00 4:58 faster than 94%
Farmers carry: 1:47 1:56 faster than 72%
Run 7: 4:09 5:01 faster than 91%
Sandbag lunges: 3:14 3:51 faster than 83%
Run 8: 5:44 6:57 faster than 89%
Wall balls: 3:54 4:25 faster than 81%
Roxzone: —
Runs (8 km) 33:35 40:29 faster than 91%
Stations (8) 27:28
Finish 1:14:06 1:26:52 266th of 2,807 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Behrends 1:09:44 524th of 3,620; 12th of 190 aged 45-49 31:47* 25:44* — Runs 31:47 · Stations 25:44 · Roxzone —

524th of 3,620 Doubles Mixed (faster than 85%). Against the 108 who finished around 1:09:53: most time gained on sandbag lunges (0:27), most lost on wall balls (0:21). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:32 more).

Nicole Behrends at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:21 3:55 faster than 83%
SkiErg: 4:12 4:18 faster than 65%
Run 2: 3:45 4:13 faster than 78%
Sled push: 2:13 2:18 faster than 59%
Run 3: 3:55 4:23 faster than 77%
Sled pull: 3:11 3:30 faster than 70%
Run 4: 3:52 4:28 faster than 81%
Burpee broad jump: 2:46 3:38 faster than 87%
Run 5: 3:42 4:34 faster than 90%
Row: 4:23 4:43 faster than 84%
Run 6: 3:52 4:33 faster than 84%
Farmers carry: 1:39 1:52 faster than 82%
Run 7: 3:59 4:36 faster than 82%
Sandbag lunges: 2:59 4:04 faster than 93%
Run 8: 5:23 6:23 faster than 84%
Wall balls: 4:21 4:32 faster than 59%
Roxzone: —
Runs (8 km) 31:47 37:09 faster than 83%
Stations (8) 25:44
Finish 1:09:44 1:21:01 524th of 3,620 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Behrends 1:07:46 151st of 1,438; 5th of 67 aged 45-49 38:06 24:56 4:49 Runs 38:06 · Stations 24:56 · Roxzone 4:49

151st of 1,438 Doubles Mixed (faster than 89%). Against the 43 who finished around 1:07:39: most time gained on sandbag lunges (0:16), most lost on the eight runs (0:27). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:09 more).

Nicole Behrends at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:43 4:40 faster than 89%
SkiErg: 4:06 4:13 faster than 67%
Run 2: 4:47 5:42 faster than 85%
Sled push: 2:24 2:15 faster than 35%
Run 3: 4:51 5:58 faster than 90%
Sled pull: 3:04 3:32 faster than 79%
Run 4: 5:00 5:59 faster than 86%
Burpee broad jump: 2:37 3:30 faster than 89%
Run 5: 4:58 6:08 faster than 89%
Row: 4:30 4:46 faster than 80%
Run 6: 4:56 6:02 faster than 90%
Farmers carry: 1:23 1:41 faster than 91%
Run 7: 5:08 6:06 faster than 86%
Sandbag lunges: 2:51 3:52 faster than 93%
Run 8: 4:46 5:33 faster than 80%
Wall balls: 4:01 4:33 faster than 79%
Roxzone: 4:49 6:14 faster than 89%
Runs (8 km) 38:06 46:06 faster than 88%
Stations (8) 24:56
Finish 1:07:46 1:21:03 151st of 1,438 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Jessica Klingenberg 1:10:33 62nd of 338; 11th of 59 aged 35-39 38:31 26:53 5:14 Runs 38:31 · Stations 26:53 · Roxzone 5:14

62nd of 338 Pro Doubles Women (faster than 81%).

Nicole Behrends at HYROX Copenhagen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 338 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 338 Pro Doubles Women here
Run 1: 6:51 7:38 faster than 76%
SkiErg: 4:30 4:30 faster than 51%
Run 2: 4:19 4:44 faster than 77%
Sled push: 2:24 2:27 faster than 57%
Run 3: 4:29 5:01 faster than 84%
Sled pull: 3:52 4:13 faster than 70%
Run 4: 4:31 5:00 faster than 77%
Burpee broad jump: 2:55 3:18 faster than 78%
Run 5: 4:38 5:03 faster than 76%
Row: 4:46 4:46 faster than 51%
Run 6: 4:31 5:00 faster than 78%
Farmers carry: 1:35 1:49 faster than 89%
Run 7: 4:37 5:00 faster than 74%
Sandbag lunges: 3:19 3:38 faster than 67%
Run 8: 4:39 5:12 faster than 78%
Wall balls: 3:32 4:00 faster than 90%
Roxzone: 5:14 6:06 faster than 82%
Runs (8 km) 38:31 42:53 faster than 80%
Stations (8) 26:53
Finish 1:10:33 1:17:24 62nd of 338 · faster than 81%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Marco Behrends 1:08:31 59th of 351; 7th of 18 aged 45-49 35:53 25:20 7:22 Runs 35:53 · Stations 25:20 · Roxzone 7:22

59th of 351 Doubles Mixed (faster than 83%).

Nicole Behrends at HYROX Istanbul 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 351 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 351 Doubles Mixed here
Run 1: 5:11 5:53 faster than 80%
SkiErg: 4:09 4:15 faster than 65%
Run 2: 4:21 4:51 faster than 76%
Sled push: 1:52 2:01 faster than 70%
Run 3: 4:23 5:03 faster than 82%
Sled pull: 3:29 3:51 faster than 70%
Run 4: 4:21 5:01 faster than 82%
Burpee broad jump: 2:48 3:07 faster than 71%
Run 5: 4:21 5:10 faster than 85%
Row: 4:31 4:35 faster than 58%
Run 6: 4:22 5:06 faster than 83%
Farmers carry: 2:00 1:53 faster than 37%
Run 7: 4:21 5:09 faster than 84%
Sandbag lunges: 3:06 3:54 faster than 81%
Run 8: 4:36 5:32 faster than 85%
Wall balls: 3:25 4:06 faster than 96%
Roxzone: 7:22 9:14 faster than 85%
Runs (8 km) 35:53 41:56 faster than 84%
Stations (8) 25:20
Finish 1:08:31 1:19:46 59th of 351 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Jessica Klingenberg 1:09:04 9th of 150; 3rd of 39 aged 35-39 36:50 24:36 7:44 Runs 36:50 · Stations 24:36 · Roxzone 7:44

9th of 150 Doubles Women (faster than 94%).

Nicole Behrends at HYROX Istanbul 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 150 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 150 Doubles Women here
Run 1: 5:26 6:25 faster than 89%
SkiErg: 4:24 4:50 faster than 92%
Run 2: 4:18 5:23 faster than 95%
Sled push: 1:24 1:43 faster than 97%
Run 3: 4:27 5:33 faster than 95%
Sled pull: 3:17 4:06 faster than 90%
Run 4: 4:29 5:35 faster than 93%
Burpee broad jump: 3:11 4:03 faster than 86%
Run 5: 4:30 5:34 faster than 94%
Row: 4:45 5:02 faster than 78%
Run 6: 4:25 5:34 faster than 94%
Farmers carry: 1:41 1:57 faster than 88%
Run 7: 4:34 5:38 faster than 91%
Sandbag lunges: 2:36 3:42 faster than 96%
Run 8: 4:46 6:05 faster than 93%
Wall balls: 3:18 4:07 faster than 98%
Roxzone: 7:44 10:14 faster than 93%
Runs (8 km) 36:50 45:56 faster than 93%
Stations (8) 24:36
Finish 1:09:04 1:26:15 9th of 150 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Behrends 1:10:31 232nd of 1,468; 6th of 66 aged 45-49 36:46 28:06 5:44 Runs 36:46 · Stations 28:06 · Roxzone 5:44

232nd of 1,468 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:10:14: most time gained on the eight runs (1:23), most lost on sled push (0:29). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:33 more).

Nicole Behrends at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:36 4:43 faster than 93%
SkiErg: 4:15 4:14 faster than 48%
Run 2: 4:30 5:27 faster than 87%
Sled push: 2:53 2:36 faster than 28%
Run 3: 4:50 5:44 faster than 84%
Sled pull: 3:52 3:57 faster than 55%
Run 4: 4:33 5:44 faster than 91%
Burpee broad jump: 3:20 3:27 faster than 56%
Run 5: 4:58 5:53 faster than 84%
Row: 4:35 4:39 faster than 60%
Run 6: 4:39 5:47 faster than 90%
Farmers carry: 1:45 1:45 faster than 51%
Run 7: 4:42 5:45 faster than 89%
Sandbag lunges: 3:07 3:48 faster than 83%
Run 8: 5:02 6:11 faster than 88%
Wall balls: 4:19 4:28 faster than 59%
Roxzone: 5:44 7:00 faster than 82%
Runs (8 km) 36:46 45:18 faster than 89%
Stations (8) 28:06
Finish 1:10:31 1:22:03 232nd of 1,468 · faster than 84%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Pro Doubles Women, team 35-39, with Jessica Klingenberg 1:11:49 30th of 177; 4th of 34 aged 35-39 37:54 27:09 6:50 Runs 37:54 · Stations 27:09 · Roxzone 6:50

30th of 177 Pro Doubles Women (faster than 83%).

Nicole Behrends at HYROX Hamburg 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 177 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 177 Pro Doubles Women here
Run 1: 5:09 5:50 faster than 80%
SkiErg: 4:21 4:22 faster than 52%
Run 2: 4:35 5:00 faster than 70%
Sled push: 2:14 2:35 faster than 78%
Run 3: 4:42 5:13 faster than 73%
Sled pull: 4:14 4:34 faster than 67%
Run 4: 4:39 5:15 faster than 78%
Burpee broad jump: 2:56 3:35 faster than 86%
Run 5: 4:33 5:18 faster than 85%
Row: 4:40 4:52 faster than 80%
Run 6: 4:35 5:17 faster than 84%
Farmers carry: 1:41 1:53 faster than 85%
Run 7: 4:46 5:21 faster than 78%
Sandbag lunges: 3:12 4:12 faster than 97%
Run 8: 4:58 5:43 faster than 78%
Wall balls: 3:51 4:13 faster than 74%
Roxzone: 6:50 7:17 faster than 64%
Runs (8 km) 37:54 43:16 faster than 80%
Stations (8) 27:09
Finish 1:11:49 1:20:32 30th of 177 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Behrends 1:08:32 112th of 1,050; 6th of 70 aged 45-49 36:38 25:47 6:12 Runs 36:38 · Stations 25:47 · Roxzone 6:12

112th of 1,050 Doubles Mixed (faster than 89%). Against the 31 who finished around 1:08:17: most time gained on sandbag lunges (0:13), most lost on sled push (0:13). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:04 more).

Nicole Behrends at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 4:51 6:08 faster than 91%
SkiErg: 4:03 4:12 faster than 72%
Run 2: 4:24 5:10 faster than 83%
Sled push: 2:14 2:11 faster than 45%
Run 3: 4:29 5:23 faster than 87%
Sled pull: 3:18 3:50 faster than 78%
Run 4: 4:24 5:23 faster than 89%
Burpee broad jump: 2:56 3:31 faster than 78%
Run 5: 4:38 5:33 faster than 86%
Row: 4:24 4:43 faster than 84%
Run 6: 4:28 5:28 faster than 89%
Farmers carry: 1:43 1:47 faster than 60%
Run 7: 4:32 5:28 faster than 88%
Sandbag lunges: 3:05 4:08 faster than 91%
Run 8: 4:54 5:51 faster than 85%
Wall balls: 4:04 4:30 faster than 74%
Roxzone: 6:12 7:33 faster than 88%
Runs (8 km) 36:38 44:33 faster than 89%
Stations (8) 25:47
Finish 1:08:32 1:21:20 112th of 1,050 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:23:44 200th of 313; 13th of 22 aged 45-49 34:34 41:00 8:15 Runs 34:34 · Stations 41:00 · Roxzone 8:15

200th of 313 Pro Women (faster than 36%).

Nicole Behrends at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:24 3:35 faster than 63%
SkiErg: 4:52 4:46 faster than 38%
Run 2: 4:12 4:11 faster than 49%
Sled push: 4:08 3:26 faster than 18%
Run 3: 4:33 4:24 faster than 37%
Sled pull: 6:08 5:00 faster than 18%
Run 4: 4:12 4:22 faster than 65%
Burpee broad jump: 4:58 4:49 faster than 45%
Run 5: 4:18 4:28 faster than 61%
Row: 5:01 4:53 faster than 37%
Run 6: 4:17 4:26 faster than 58%
Farmers carry: 2:55 2:21 faster than 22%
Run 7: 4:13 4:28 faster than 66%
Sandbag lunges: 5:40 4:51 faster than 23%
Run 8: 5:29 5:44 faster than 63%
Wall balls: 7:18 5:26 faster than 17%
Roxzone: 8:15 8:01 faster than 42%
Runs (8 km) 34:34 35:37 faster than 58%
Stations (8) 41:00
Finish 1:23:44 1:19:37 200th of 313 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marco Behrends 1:08:11 156th of 1,397; 11th of 184 aged 40-49 37:05 26:06 5:00† Runs 37:05 · Stations 26:06 · Roxzone 5:00

156th of 1,397 Doubles Mixed (faster than 88%). Against the 42 who finished around 1:07:47: most time gained on the eight runs (0:58), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:06 more).

Nicole Behrends at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:30 5:32 faster than 92%
SkiErg: 3:59 4:10 faster than 78%
Run 2: 4:24 5:12 faster than 88%
Sled push: 1:58 1:57 faster than 49%
Run 3: 4:29 5:23 faster than 92%
Sled pull: 3:15 3:27 faster than 63%
Run 4: 4:33 5:30 faster than 90%
Burpee broad jump: 3:23 3:29 faster than 55%
Run 5: 4:33 5:35 faster than 93%
Row: 4:21 4:38 faster than 84%
Run 6: 4:31 5:31 faster than 92%
Farmers carry: 1:36 1:44 faster than 74%
Run 7: 4:35 5:34 faster than 92%
Sandbag lunges: 3:30 3:47 faster than 64%
Run 8: 5:30 6:31 faster than 86%
Wall balls: 4:04 4:28 faster than 74%
Roxzone †: 5:00
Runs (8 km) 37:05 44:48 faster than 92%
Stations (8) 26:06
Finish 1:08:11 1:19:28 156th of 1,397 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:20:34 257th of 685; 28th of 60 aged 45-49 41:42 33:22 5:35 Runs 41:42 · Stations 33:22 · Roxzone 5:35

257th of 685 Open Women (faster than 62%).

Nicole Behrends at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 4:48 5:09 faster than 68%
SkiErg: 4:46 4:54 faster than 68%
Run 2: 4:51 5:11 faster than 67%
Sled push: 2:17 2:19 faster than 54%
Run 3: 5:03 5:28 faster than 67%
Sled pull: 4:37 4:45 faster than 55%
Run 4: 4:59 5:28 faster than 72%
Burpee broad jump: 5:22 5:57 faster than 63%
Run 5: 4:58 5:33 faster than 76%
Row: 5:03 5:09 faster than 60%
Run 6: 4:59 5:27 faster than 72%
Farmers carry: 2:07 2:00 faster than 36%
Run 7: 4:47 5:28 faster than 81%
Sandbag lunges: 4:07 4:27 faster than 63%
Run 8: 7:21 6:03 faster than 15%
Wall balls: 5:03 5:28 faster than 61%
Roxzone: 5:35 5:49 faster than 55%
Runs (8 km) 41:42 43:58 faster than 62%
Stations (8) 33:22
Finish 1:20:34 1:25:38 257th of 685 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marco Behrends 1:09:25 108th of 618; 12th of 110 aged 40-49 37:50 25:20 6:20 Runs 37:50 · Stations 25:20 · Roxzone 6:20

108th of 618 Doubles Mixed (faster than 82%).

Nicole Behrends at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 4:29 5:20 faster than 85%
SkiErg: 4:09 4:11 faster than 55%
Run 2: 4:34 5:13 faster than 80%
Sled push: 1:40 1:40 faster than 52%
Run 3: 4:52 5:29 faster than 78%
Sled pull: 2:35 3:25 faster than 95%
Run 4: 4:56 5:34 faster than 76%
Burpee broad jump: 3:25 3:28 faster than 52%
Run 5: 4:48 5:37 faster than 84%
Row: 4:22 4:35 faster than 76%
Run 6: 4:43 5:33 faster than 85%
Farmers carry: 1:47 1:44 faster than 44%
Run 7: 4:39 5:32 faster than 87%
Sandbag lunges: 3:25 3:56 faster than 75%
Run 8: 4:52 5:57 faster than 88%
Wall balls: 3:57 4:12 faster than 67%
Roxzone: 6:20 7:35 faster than 80%
Runs (8 km) 37:50 44:18 faster than 85%
Stations (8) 25:20
Finish 1:09:25 1:19:32 108th of 618 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Nicole has done each station

Part Best Race Typical
SkiErg 4:52 Berlin 2025 · best of 2 4:53
Sled push 4:08 Berlin 2025 · best of 2 3:56
Sled pull 5:51 Berlin 2026 · best of 2 5:49
Burpee broad jump 4:58 Berlin 2025 · best of 2 5:12
Row 5:01 Berlin 2025 · best of 2 5:07
Farmers carry 2:52 Berlin 2026 · best of 2 2:36
Sandbag lunges 5:05 Berlin 2026 · best of 2 5:10
Wall balls 7:05 Berlin 2026 · best of 2 6:18
Runs (8 km) 32:42 Berlin 2026 · best of 2 40:26
Roxzone 8:15 Berlin 2025 6:34
How to read

Each station's best across Nicole's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicoleedge = faster than everyone, centre = slowest

This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Nicole: faster than
Ski 38%
Push 18%
Pull 19%
BBJ 46%
Row 37%
Carry 23%
Lunges 23%
Wall balls 17%
Roxzone 43%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 18%
Sled pull faster than 19%
Burpee broad jump faster than 46%
Row faster than 37%
Farmers carry faster than 23%
Sandbag lunges faster than 23%
Wall balls faster than 17%
Roxzone faster than 43%
Runs (8 km) faster than 59%

How much of the field Nicole beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Wall balls (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:42 slower
Sled pull 1:08 slower
Burpee broad jump 0:09 slower
Row 0:08 slower
Farmers carry 0:34 slower
Sandbag lunges 0:49 slower
Wall balls 1:52 slower
Roxzone 0:14 slower
Runs (8 km) 1:03 faster

Nicole's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:03 faster); weakest: Wall balls (1:52 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Pro Women finisher

Nicole1:23:44
3:244:524:124:084:336:084:124:584:185:014:172:554:135:405:297:188:15
Typical Pro Women1:19:11
3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 34:38 running, 41:01 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).

See the numbers
Part Nicole Typical Pro Women
Run 1 3:24 3:35
SkiErg 4:52 4:46
Run 2 4:12 4:11
Sled push 4:08 3:26
Run 3 4:33 4:24
Sled pull 6:08 5:00
Run 4 4:12 4:22
Burpee broad jump 4:58 4:49
Run 5 4:18 4:28
Row 5:01 4:53
Run 6 4:17 4:26
Farmers carry 2:55 2:21
Run 7 4:13 4:28
Sandbag lunges 5:40 4:51
Run 8 5:29 5:44
Wall balls 7:18 5:26
Roxzone 8:15 8:01
Finish 1:23:44 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:52 against the typical Pro Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:23:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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