MLT Nicholas Borg
20 HYROX results (3 solo, 17 in a team) over 3 seasons. Personal bests: Pro Men 1:14:24 (Warsaw 2026) · Open Men 1:15:32 (Valencia Mar 2025) · Pro Doubles Men 0:59:54 (Istanbul 2026) · Doubles Mixed 1:06:09 (Warsaw 2025) · Doubles Men 0:58:30 (Rimini Jun 2025).
1:14:24 best Pro Men time · Warsaw 2026 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
top 37% best Pro Men place · Rimini May 2025 143rd of 391 Pro Men finishers there
1:09:55 latest race · Rome Sept 2026 11:25 slower than the best Doubles Men time Doubles Men with Antoine Agius
Burpee broad jump strongest segment · Warsaw 2026 faster than 68% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:24
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:00:001:01:001:02:001:03:001:04:001:05:00 best 0:59:54 best 0:59:54 · Istanbul
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:07:001:08:001:09:001:10:001:11:00 best 1:06:09 best 1:06:09 · Warsaw
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:02:001:04:001:06:001:08:00 best 0:58:30 best 0:58:30 · Rimini
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 27 Sept 2026team: Nicholas Borg, Antoine Agiuswhat the whole field did → | Doubles Men · team 30-34 | 1:09:55 | top 29% 561/2,001 | 39:08 | 25:34 | 5:16 | splitsSkiErg3:57Sled push1:53Sled pull3:10Burpee broad jump3:02Row4:42Farmers carry1:32Sandbag lunges3:22Wall balls3:56Run 15:52Run 24:08Run 34:43Run 44:36Run 54:50Run 64:49Run 74:53Run 85:22Full report for this race → |
| Rome Sept 2026 26 Sept 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:09 | top 32% 91/292 | 33:23 | 25:03 | 4:48 | splitsSkiErg3:41Sled push1:59Sled pull3:14Burpee broad jump2:38Row4:28Farmers carry1:28Sandbag lunges3:11Wall balls4:24Run 15:05Run 23:35Run 33:52Run 44:01Run 54:02Run 64:03Run 74:07Run 84:42Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:54 | top 30% 32/108 | 30:35 | 23:00 | 6:22 | splitsSkiErg3:38Sled push1:40Sled pull3:07Burpee broad jump2:16Row4:02Farmers carry1:48Sandbag lunges2:53Wall balls3:36Run 14:23Run 23:27Run 33:44Run 43:47Run 53:47Run 63:44Run 73:43Run 84:04Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Natasha Vella, Nicholas Borgwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:15 | top 17% 193/1,199 | 38:01 | 25:12 | 4:06 | splitsSkiErg4:01Sled push2:06Sled pull2:43Burpee broad jump2:40Row4:44Farmers carry1:32Sandbag lunges3:34Wall balls3:52Run 13:46Run 24:55Run 35:02Run 45:02Run 55:01Run 64:59Run 75:08Run 84:11Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:14:24 | 309th of 556 | 36:58 | 33:17 | 4:14 | splitsSkiErg4:11Sled push3:18Sled pull4:39Burpee broad jump3:29Row4:33Farmers carry2:08Sandbag lunges4:41Wall balls6:18Run 13:30Run 24:53Run 35:06Run 45:01Run 54:51Run 64:48Run 74:52Run 84:02Full report for this race → |
| Bologna 2026 5 Apr 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:39 | top 44% 91/210 | 35:46 | 24:54 | 5:04 | splitsSkiErg3:41Sled push1:57Sled pull3:18Burpee broad jump2:52Row4:15Farmers carry1:47Sandbag lunges3:15Wall balls3:49Run 13:42Run 23:42Run 34:06Run 44:09Run 54:03Run 64:42Run 76:22Run 85:02Full report for this race → |
| Katowice 2026 21 Feb 2026team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:19 | top 43% 60/141 | 34:42 | 23:42 | 2:59 | splitsSkiErg3:34Sled push1:48Sled pull3:18Burpee broad jump2:21Row4:11Farmers carry1:46Sandbag lunges3:11Wall balls3:33Run 14:13Run 24:01Run 34:25Run 44:21Run 54:27Run 64:22Run 74:21Run 84:36Full report for this race → |
| Katowice 2026 21 Feb 2026team: Maximus Sam Saliba, Nicholas Borgwhat the whole field did → | Doubles Men · team 25-29 | 1:04:26 | top 28% 95/349 | 40:17 | 21:12 | 3:02 | splitsSkiErg3:51Sled push1:16Sled pull2:08Burpee broad jump2:02Row4:01Farmers carry1:20Sandbag lunges2:50Wall balls3:44Run 14:40Run 24:25Run 35:01Run 45:04Run 55:18Run 65:25Run 75:13Run 85:14Full report for this race → |
| Poznań 2025 12 Dec 2025team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:10 | top 29% 44/157 | 33:45 | 24:26 | 4:03 | splitsSkiErg3:51Sled push1:56Sled pull3:22Burpee broad jump2:15Row4:19Farmers carry1:37Sandbag lunges3:15Wall balls3:51Run 14:00Run 23:53Run 34:06Run 44:19Run 54:23Run 64:16Run 74:19Run 84:32Full report for this race → |
| Madrid 2025 27 Nov 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:27 | top 19% 54/287 | 33:26 | 24:51 | 5:16 | splitsSkiErg3:56Sled push2:15Sled pull3:31Burpee broad jump2:31Row4:04Farmers carry1:48Sandbag lunges3:04Wall balls3:42Run 13:40Run 24:00Run 34:10Run 44:10Run 54:12Run 64:14Run 74:14Run 84:50Full report for this race → |
| Madrid 2025 27 Nov 2025team: Natasha Vella, Nicholas Borgwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:44 | top 13% 207/1,659 | 39:37 | 26:00 | 5:10 | splitsSkiErg4:18Sled push1:47Sled pull2:57Burpee broad jump2:48Row4:31Farmers carry1:48Sandbag lunges3:58Wall balls3:53Run 14:25Run 24:45Run 34:51Run 44:49Run 54:48Run 64:58Run 75:05Run 86:00Full report for this race → |
| Dublin 2025 12 Nov 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:34 | top 31% 58/188 | 33:43 | 24:07 | 3:49 | splitsSkiErg3:38Sled push1:36Sled pull3:10Burpee broad jump2:24Row4:17Farmers carry1:38Sandbag lunges3:26Wall balls3:58Run 12:32Run 24:11Run 34:41Run 44:42Run 54:46Run 64:45Run 75:01Run 83:08Full report for this race → |
| Rome 2025 27 Sept 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:40 | top 30% 74/255 | 34:33 | 25:08 | 5:04 | splitsSkiErg3:41Sled push1:59Sled pull4:12Burpee broad jump2:12Row4:12Farmers carry1:24Sandbag lunges3:38Wall balls3:50Run 15:00Run 23:47Run 34:11Run 44:08Run 54:09Run 64:11Run 74:20Run 84:49Full report for this race → |
| Rimini Jun 2025 1 Jun 2025team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Doubles Men · team 30-39 | 0:58:30 | top 3% 30/1,006 | 32:03 | 21:08 | 5:24 | splitsSkiErg3:36Sled push1:13Sled pull2:15Burpee broad jump2:09Row4:02Farmers carry1:25Sandbag lunges2:56Wall balls3:32Run 14:04Run 23:53Run 34:12Run 44:13Run 54:15Run 64:06Run 74:14Run 83:08Full report for this race → |
| Rimini May 2025 31 May 2025team: Nicholas Borg, Natasha Vellawhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:42 | top 6% 44/786 | 35:23 | 25:57 | 5:27 | splitsSkiErg4:08Sled push1:49Sled pull3:16Burpee broad jump2:43Row4:25Farmers carry1:33Sandbag lunges3:35Wall balls4:28Run 14:28Run 24:18Run 34:38Run 44:31Run 54:40Run 64:34Run 74:40Run 83:37Full report for this race → |
| Rimini May 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:20:19 | top 37% 143/391 | 36:43 | 37:01 | 6:39 | splitsSkiErg4:09Sled push4:01Sled pull5:36Burpee broad jump4:44Row4:44Farmers carry2:24Sandbag lunges4:56Wall balls6:27Run 14:28Run 24:29Run 34:43Run 44:48Run 54:46Run 64:51Run 74:56Run 83:46Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Nicholas Borg, Natasha Vellawhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:09 | top 12% 63/544 | 37:35 | 24:24 | 4:15 | splitsSkiErg4:07Sled push1:45Sled pull3:34Burpee broad jump2:26Row4:25Farmers carry1:39Sandbag lunges2:49Wall balls3:39Run 13:22Run 24:49Run 35:02Run 45:05Run 55:01Run 64:53Run 75:03Run 84:22Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:21 | top 19% 22/117 | 34:52 | 22:41 | 3:53 | splitsSkiErg3:30Sled push1:31Sled pull3:05Burpee broad jump2:09Row4:04Farmers carry1:31Sandbag lunges3:18Wall balls3:33Run 13:02Run 24:14Run 34:38Run 44:34Run 54:38Run 64:40Run 75:04Run 84:05Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Nicholas Borg, Natasha Vellawhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:44 | top 20% 91/456 | 39:59 | 27:18 | 4:27 | splitsSkiErg4:10Sled push1:47Sled pull3:31Burpee broad jump2:50Row4:29Farmers carry1:50Sandbag lunges4:55Wall balls3:46Run 14:57Run 24:38Run 34:55Run 44:51Run 55:08Run 64:58Run 75:00Run 85:32Full report for this race → |
| Valencia Mar 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:32 | top 31% 249/804 | 38:08 | 32:14 | 5:10 | splitsSkiErg4:16Sled push2:51Sled pull4:25Burpee broad jump3:02Row4:51Farmers carry2:00Sandbag lunges4:20Wall balls6:29Run 14:21Run 24:10Run 34:47Run 44:50Run 54:50Run 64:50Run 74:56Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 52%
Sled push faster than 40%
Sled pull faster than 43%
Burpee broad jump faster than 68%
Row faster than 40%
Farmers carry faster than 22%
Sandbag lunges faster than 41%
Wall balls faster than 38%
Roxzone faster than 55%
Runs (8 km) faster than 40%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:10 slower
Sled pull 0:08 slower
Burpee broad jump 0:26 faster
Row 0:04 slower
Farmers carry 0:22 slower
Sandbag lunges 0:17 slower
Wall balls 0:33 slower
Roxzone 0:09 faster
Runs (8 km) 1:16 slower
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Men finisher
Nicholas1:14:24
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:14:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
