GBR Nic Stirk
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:31:28 (Berlin 2025) · Doubles Men 1:11:52 (Cardiff 2025) · Doubles Mixed 1:15:14 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:59 faster (1:37:27 to 1:31:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 60-64 | 1:37:20 | 926th of 1,503 | 45:20 | 45:51 | 6:13 | splitsSkiErg4:28Sled push3:53Sled pull4:23Burpee broad jump8:13Row4:54Farmers carry2:23Sandbag lunges7:15Wall balls10:22Run 15:01Run 25:15Run 35:26Run 45:40Run 55:43Run 65:44Run 76:02Run 86:32Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Samuel Watson, Nic Stirkwhat the whole field did → | Doubles Men · team 50-54 | 1:17:00 | 1231st of 1,925 | 42:41 | 29:00 | 5:24 | splitsSkiErg4:04Sled push1:58Sled pull3:00Burpee broad jump4:32Row4:57Farmers carry1:42Sandbag lunges4:15Wall balls4:32Run 14:56Run 24:46Run 35:03Run 45:06Run 55:13Run 65:12Run 75:12Run 87:16Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Nic Stirk, Norman Mawhinneywhat the whole field did → | Doubles Men · team 65-69 | 1:12:14 | top 48% 700/1,461 | 42:22 | 26:23 | 3:33 | splitsSkiErg4:08Sled push2:12Sled pull3:00Burpee broad jump2:38Row4:17Farmers carry1:43Sandbag lunges3:32Wall balls4:53Run 15:00Run 24:53Run 35:15Run 45:15Run 55:16Run 65:20Run 75:30Run 85:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nic Stirk, Amy Lennonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:19 | 1793rd of 2,853 | 37:29* | 32:42* | 13:13 | splitsSkiErg4:37Sled push2:21Sled pull3:57Burpee broad jump4:26Row4:59Farmers carry1:44Sandbag lunges5:01Wall balls5:37Run 13:26Run 24:16Run 34:23Run 45:29Run 54:35Run 64:25Run 74:28Run 86:31Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 60-64 | 1:43:28 | 3301st of 3,945 | 44:52 | 51:36 | 7:06 | splitsSkiErg4:34Sled push4:37Sled pull5:03Burpee broad jump8:42Row5:18Farmers carry2:20Sandbag lunges8:06Wall balls12:56Run 15:36Run 24:56Run 35:21Run 45:28Run 55:40Run 65:47Run 75:55Run 86:11Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Nic Stirk, Norman Mawhinneywhat the whole field did → | Doubles Men · team 60-69 | 1:11:52 | 489th of 833 | 40:20 | 27:36 | 3:56 | splitsSkiErg4:14Sled push1:35Sled pull3:17Burpee broad jump3:34Row4:29Farmers carry1:37Sandbag lunges3:38Wall balls5:12Run 15:00Run 24:39Run 34:52Run 44:54Run 54:57Run 65:02Run 75:05Run 85:51Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 60-64 | 1:31:28 | 2091st of 2,599 | 39:17 | 42:54 | 9:21 | splitsSkiErg4:29Sled push3:44Sled pull4:20Burpee broad jump7:15Row5:01Farmers carry2:11Sandbag lunges6:34Wall balls9:20Run 13:43Run 24:27Run 34:42Run 44:46Run 54:57Run 65:01Run 75:03Run 86:42Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Nic Stirk, Alison Stockswhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:14 | top 32% 542/1,712 | 41:36 | 29:20 | 4:22 | splitsSkiErg4:17Sled push2:07Sled pull3:32Burpee broad jump3:29Row4:30Farmers carry1:46Sandbag lunges4:44Wall balls4:55Run 13:56Run 25:24Run 35:36Run 45:37Run 55:32Run 65:35Run 75:35Run 84:26Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 60-64 | 1:37:27 | 871st of 1,012 | 44:41 | 46:28 | 6:22 | splitsSkiErg4:31Sled push3:37Sled pull5:03Burpee broad jump9:02Row5:14Farmers carry2:18Sandbag lunges7:32Wall balls9:11Run 15:35Run 25:10Run 35:21Run 45:30Run 55:36Run 65:36Run 75:39Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
