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Athlete · Open Women · 25-29 · GBR GBR

Niamh McNally

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13 HYROX races over 3 seasons: 5 solo, 8 in a team with 5 partners.

Two results in one division at the same race (Doubles Mixed at Glasgow 2026): either two athletes called Niamh McNally, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:10:27Oslo 2025
Best Open Women place17thof 706 · Oslo 2025
Latest race1:16:35Birmingham Birm · Open Women6:08 slower than Niamh's best Open Women time (1:10:27)
Strongest part of the raceWall ballsfaster than 99% of Open Women at Oslo 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:10:27Oslo 2025 · 3 racesPro Women1:19:42Cardiff 2025 · 2 racesDoubles Mixed1:00:33Glasgow 2026 · 4 races · with Gary CrawfordPro Doubles Women1:09:10Oslo 2025 · 2 races · with Brenna CruickshankDoubles Women1:07:41Cardiff 2025 · 2 races · with Morgan Halfpenny

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:27

This line shows the finish time of Niamh McNally at each race, oldest on the left; lower is faster.The best was 1:10:27 at Oslo (Sep 2025); Niamh McNally was 3:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Women 1:13:28
Oslo Sep 2025 Open Women 1:10:27
Birmingham Nov 2026 Open Women 1:16:35

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:01 faster (1:13:28 to 1:10:27).

Every race

13 results at 7 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Open Women, 25-29 1:16:35 278th of 2,703; 67th of 455 aged 25-29 36:12 34:41 5:47 Runs 36:12 · Stations 34:41 · Roxzone 5:47

278th of 2,703 Open Women (faster than 89%). Against the 83 who finished around 1:16:17: most time gained on the eight runs (0:55), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:05 more).

Niamh McNally at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:48 6:02 faster than 92%
SkiErg: 4:43 5:14 faster than 94%
Run 2: 4:12 5:18 faster than 93%
Sled push: 3:23 3:12 faster than 40%
Run 3: 4:18 5:31 faster than 95%
Sled pull: 4:10 5:25 faster than 92%
Run 4: 4:20 5:33 faster than 94%
Burpee broad jump: 4:56 6:40 faster than 85%
Run 5: 4:18 5:39 faster than 96%
Row: 5:04 5:26 faster than 83%
Run 6: 4:28 5:32 faster than 91%
Farmers carry: 2:19 2:18 faster than 49%
Run 7: 4:40 5:32 faster than 85%
Sandbag lunges: 5:08 5:01 faster than 46%
Run 8: 5:12 5:47 faster than 72%
Wall balls: 4:58 6:48 faster than 86%
Roxzone: 5:47 7:16 faster than 86%
Runs (8 km) 36:12 44:53 faster than 92%
Stations (8) 34:41
Finish 1:16:35 1:32:53 278th of 2,703 · faster than 89%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 3 results
Race results
Doubles Mixed, team 30-34, with Gary Crawford 1:00:33 32nd of 2,163; 12th of 452 aged 30-34 34:23 23:15 3:00 Runs 34:23 · Stations 23:15 · Roxzone 3:00

32nd of 2,163 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:46: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:31). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:02 more).

Niamh McNally at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:08 5:46 faster than 98%
SkiErg: 3:52 4:20 faster than 96%
Run 2: 4:04 5:34 faster than 97%
Sled push: 1:42 2:08 faster than 91%
Run 3: 4:16 5:50 faster than 97%
Sled pull: 3:11 3:37 faster than 76%
Run 4: 4:22 5:54 faster than 96%
Burpee broad jump: 2:11 3:38 faster than 98%
Run 5: 4:12 6:00 faster than 98%
Row: 4:17 4:54 faster than 95%
Run 6: 4:20 5:58 faster than 97%
Farmers carry: 1:40 1:51 faster than 79%
Run 7: 4:20 5:58 faster than 97%
Sandbag lunges: 2:48 4:07 faster than 96%
Run 8: 4:45 6:41 faster than 98%
Wall balls: 3:34 4:50 faster than 98%
Roxzone: 3:00 5:10 faster than 98%
Runs (8 km) 34:23 47:51 faster than 98%
Stations (8) 23:15
Finish 1:00:33 1:23:17 32nd of 2,163 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with brenna cruickshank 1:11:03 52nd of 215; 8th of 20 aged 16-24 38:31 28:45 3:49 Runs 38:31 · Stations 28:45 · Roxzone 3:49

52nd of 215 Pro Doubles Women (faster than 76%).

Niamh McNally at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:24 5:21 faster than 89%
SkiErg: 4:32 4:30 faster than 46%
Run 2: 4:30 5:11 faster than 82%
Sled push: 2:51 2:20 faster than 12%
Run 3: 4:42 5:25 faster than 84%
Sled pull: 3:48 4:00 faster than 65%
Run 4: 4:48 5:30 faster than 79%
Burpee broad jump: 2:41 3:30 faster than 91%
Run 5: 4:52 5:34 faster than 78%
Row: 4:57 4:57 faster than 50%
Run 6: 4:51 5:30 faster than 78%
Farmers carry: 2:14 1:58 faster than 17%
Run 7: 5:01 5:30 faster than 72%
Sandbag lunges: 3:29 4:00 faster than 76%
Run 8: 5:27 6:11 faster than 78%
Wall balls: 4:13 4:23 faster than 60%
Roxzone: 3:49 4:37 faster than 72%
Runs (8 km) 38:31 44:30 faster than 78%
Stations (8) 28:45
Finish 1:11:03 1:19:21 52nd of 215 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with John Erskine 1:05:38 145th of 2,163; 23rd of 238 aged 16-24 37:47 24:16 3:40 Runs 37:47 · Stations 24:16 · Roxzone 3:40

145th of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on sled pull (0:13), most lost on the eight runs (1:07). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:02 more).

Niamh McNally at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:31 5:46 faster than 92%
SkiErg: 4:01 4:20 faster than 89%
Run 2: 4:18 5:34 faster than 94%
Sled push: 1:40 2:08 faster than 93%
Run 3: 4:41 5:50 faster than 91%
Sled pull: 2:41 3:37 faster than 94%
Run 4: 4:45 5:54 faster than 88%
Burpee broad jump: 2:32 3:38 faster than 92%
Run 5: 4:51 6:00 faster than 88%
Row: 4:13 4:54 faster than 97%
Run 6: 4:45 5:58 faster than 90%
Farmers carry: 1:59 1:51 faster than 33%
Run 7: 4:44 5:58 faster than 91%
Sandbag lunges: 3:19 4:07 faster than 83%
Run 8: 5:16 6:41 faster than 91%
Wall balls: 3:51 4:50 faster than 93%
Roxzone: 3:40 5:10 faster than 87%
Runs (8 km) 37:47 47:51 faster than 91%
Stations (8) 24:16
Finish 1:05:38 1:23:17 145th of 2,163 · faster than 93%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Pro Women, 16-24 1:20:01 36th of 133; 7th of 20 aged 16-24 38:18 37:24 4:23 Runs 38:18 · Stations 37:24 · Roxzone 4:23

36th of 133 Pro Women (faster than 73%).

Niamh McNally at HYROX Poznań 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 4:04 4:41 faster than 87%
SkiErg: 4:55 4:58 faster than 61%
Run 2: 4:22 4:46 faster than 77%
Sled push: 3:53 3:47 faster than 41%
Run 3: 4:33 5:08 faster than 81%
Sled pull: 5:16 5:56 faster than 71%
Run 4: 4:39 5:08 faster than 76%
Burpee broad jump: 5:08 5:29 faster than 58%
Run 5: 6:50 5:15 faster than 6%
Row: 5:03 5:12 faster than 69%
Run 6: 4:32 5:10 faster than 84%
Farmers carry: 4:37 2:33 faster than 4%
Run 7: 4:34 5:13 faster than 81%
Sandbag lunges: 4:16 5:11 faster than 78%
Run 8: 4:48 5:39 faster than 82%
Wall balls: 4:16 6:00 faster than 92%
Roxzone: 4:23 5:26 faster than 77%
Runs (8 km) 38:18 40:56 faster than 67%
Stations (8) 37:24
Finish 1:20:01 1:25:17 36th of 133 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with John Erskine 1:08:17 70th of 581; 4th of 51 aged 16-24 37:16 27:22 3:45 Runs 37:16 · Stations 27:22 · Roxzone 3:45

70th of 581 Doubles Mixed (faster than 88%).

Niamh McNally at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 4:35 5:27 faster than 83%
SkiErg: 4:09 4:27 faster than 86%
Run 2: 4:25 5:26 faster than 88%
Sled push: 2:09 2:09 faster than 51%
Run 3: 4:38 5:42 faster than 90%
Sled pull: 3:32 3:51 faster than 69%
Run 4: 4:48 5:45 faster than 85%
Burpee broad jump: 3:47 3:40 faster than 45%
Run 5: 4:38 5:51 faster than 92%
Row: 4:19 4:50 faster than 95%
Run 6: 4:41 5:45 faster than 90%
Farmers carry: 2:05 1:49 faster than 17%
Run 7: 4:46 5:46 faster than 88%
Sandbag lunges: 3:28 3:53 faster than 70%
Run 8: 4:48 6:00 faster than 91%
Wall balls: 3:53 4:23 faster than 77%
Roxzone: 3:45 5:29 faster than 94%
Runs (8 km) 37:16 45:55 faster than 90%
Stations (8) 27:22
Finish 1:08:17 1:20:44 70th of 581 · faster than 88%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025 · 2 results
Race results
Open Women, 16-24 1:10:27 17th of 706; 3rd of 100 aged 16-24 35:47 30:15 4:31 Runs 35:47 · Stations 30:15 · Roxzone 4:31

17th of 706 Open Women (faster than 97%).

Niamh McNally at HYROX Oslo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 706 Open Women finishers here who were slower on that part.
Part Time Typical here vs 706 Open Women here
Run 1: 3:38 4:48 faster than 98%
SkiErg: 4:43 5:03 faster than 85%
Run 2: 4:20 5:48 faster than 98%
Sled push: 2:27 2:31 faster than 56%
Run 3: 4:45 6:01 faster than 97%
Sled pull: 4:04 5:21 faster than 92%
Run 4: 4:41 6:06 faster than 97%
Burpee broad jump: 4:32 6:19 faster than 88%
Run 5: 4:52 6:17 faster than 96%
Row: 4:59 5:27 faster than 88%
Run 6: 4:44 6:12 faster than 97%
Farmers carry: 2:06 2:07 faster than 53%
Run 7: 4:45 6:09 faster than 96%
Sandbag lunges: 3:40 4:56 faster than 90%
Run 8: 4:04 5:25 faster than 97%
Wall balls: 3:44 6:11 faster than 99%
Roxzone: 4:31 6:47 faster than 98%
Runs (8 km) 35:47 47:18 faster than 97%
Stations (8) 30:15
Finish 1:10:27 1:31:48 17th of 706 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Brenna Cruickshank 1:09:10 23rd of 137; 4th of 8 aged 16-24 36:28 27:55 4:51 Runs 36:28 · Stations 27:55 · Roxzone 4:51

23rd of 137 Pro Doubles Women (faster than 83%).

Niamh McNally at HYROX Oslo 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 137 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Women here
Run 1: 3:46 4:29 faster than 85%
SkiErg: 4:11 4:16 faster than 65%
Run 2: 4:27 5:20 faster than 90%
Sled push: 2:07 2:02 faster than 45%
Run 3: 4:43 5:39 faster than 88%
Sled pull: 4:23 4:12 faster than 36%
Run 4: 4:46 5:41 faster than 88%
Burpee broad jump: 3:21 3:12 faster than 38%
Run 5: 4:51 5:45 faster than 87%
Row: 4:45 4:44 faster than 48%
Run 6: 4:51 5:39 faster than 87%
Farmers carry: 2:06 1:44 faster than 7%
Run 7: 5:05 5:43 faster than 81%
Sandbag lunges: 3:39 3:41 faster than 52%
Run 8: 4:02 4:54 faster than 88%
Wall balls: 3:23 3:53 faster than 96%
Roxzone: 4:51 5:35 faster than 79%
Runs (8 km) 36:28 43:41 faster than 88%
Stations (8) 27:55
Finish 1:09:10 1:15:44 23rd of 137 · faster than 83%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 2 results
Race results
Pro Women, 16-24 1:19:42 38th of 187; 7th of 26 aged 16-24 36:48 38:46 4:08† Runs 36:48 · Stations 38:46 · Roxzone 4:08

38th of 187 Pro Women (faster than 80%).

Niamh McNally at HYROX Cardiff 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 187 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Women here
Run 1: 4:30 5:00 faster than 84%
SkiErg: 4:53 5:00 faster than 66%
Run 2: 4:13 4:40 faster than 82%
Sled push: 3:06 4:03 faster than 86%
Run 3: 4:29 5:01 faster than 80%
Sled pull: 6:22 6:36 faster than 55%
Run 4: 4:42 5:03 faster than 73%
Burpee broad jump: 5:18 6:09 faster than 71%
Run 5: 4:37 5:07 faster than 79%
Row: 4:59 5:12 faster than 73%
Run 6: 4:31 5:04 faster than 80%
Farmers carry: 3:29 2:48 faster than 23%
Run 7: 4:29 5:06 faster than 86%
Sandbag lunges: 4:53 5:09 faster than 60%
Run 8: 5:17 5:59 faster than 83%
Wall balls: 5:46 6:41 faster than 76%
Roxzone †: 4:08
Runs (8 km) 36:48 41:33 faster than 82%
Stations (8) 38:46
Finish 1:19:42 1:29:26 38th of 187 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Morgan Halfpenny 1:07:41 29th of 778; 12th of 323 aged U29 37:52 25:49 4:00† Runs 37:52 · Stations 25:49 · Roxzone 4:00

29th of 778 Doubles Women (faster than 96%).

Niamh McNally at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:30 5:55 fastest in the field
SkiErg: 4:38 4:49 faster than 74%
Run 2: 4:23 5:28 faster than 97%
Sled push: 1:55 1:41 faster than 21%
Run 3: 4:47 5:43 faster than 93%
Sled pull: 3:48 3:53 faster than 53%
Run 4: 4:37 5:44 faster than 96%
Burpee broad jump: 2:34 4:26 fastest in the field
Run 5: 4:52 5:49 faster than 92%
Row: 4:57 5:11 faster than 74%
Run 6: 4:39 5:47 faster than 96%
Farmers carry: 2:02 1:50 faster than 22%
Run 7: 4:38 5:49 faster than 96%
Sandbag lunges: 2:38 3:27 faster than 93%
Run 8: 5:26 6:42 faster than 94%
Wall balls: 3:17 4:04 faster than 98%
Roxzone †: 4:00
Runs (8 km) 37:52 47:06 faster than 96%
Stations (8) 25:49
Finish 1:07:41 1:22:09 29th of 778 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Women, 16-24 1:13:28 90th of 1,479; 16th of 259 aged 16-24 38:16 31:00 4:15 Runs 38:16 · Stations 31:00 · Roxzone 4:15

90th of 1,479 Open Women (faster than 93%). Against the 46 who finished around 1:12:25: most time gained on wall balls (0:38), most lost on sled pull (1:07). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:08 more).

Niamh McNally at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 3:12 4:09 faster than 98%
SkiErg: 4:49 5:05 faster than 80%
Run 2: 4:54 5:50 faster than 91%
Sled push: 1:55 2:43 faster than 96%
Run 3: 5:24 6:06 faster than 80%
Sled pull: 5:10 5:12 faster than 51%
Run 4: 5:11 6:07 faster than 89%
Burpee broad jump: 4:31 6:33 faster than 90%
Run 5: 5:16 6:21 faster than 90%
Row: 4:58 5:23 faster than 87%
Run 6: 5:14 6:14 faster than 89%
Farmers carry: 2:13 2:11 faster than 48%
Run 7: 5:02 6:14 faster than 94%
Sandbag lunges: 3:41 4:58 faster than 91%
Run 8: 4:07 5:12 faster than 92%
Wall balls: 3:43 6:10 faster than 98%
Roxzone: 4:15 5:37 faster than 89%
Runs (8 km) 38:16 46:43 faster than 92%
Stations (8) 31:00
Finish 1:13:28 1:31:22 90th of 1,479 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with morgan halfpenny 1:11:26 122nd of 1,847; 64th of 688 aged U29 41:48 24:49 4:54 Runs 41:48 · Stations 24:49 · Roxzone 4:54

122nd of 1,847 Doubles Women (faster than 93%). Against the 58 who finished around 1:10:02: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:28). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:44 more).

Niamh McNally at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:32 4:41 faster than 97%
SkiErg: 4:25 4:38 faster than 80%
Run 2: 5:15 6:22 faster than 93%
Sled push: 1:34 1:47 faster than 81%
Run 3: 5:29 6:39 faster than 92%
Sled pull: 3:47 3:55 faster than 57%
Run 4: 5:43 6:42 faster than 87%
Burpee broad jump: 2:19 4:15 faster than 99%
Run 5: 5:53 6:52 faster than 86%
Row: 4:43 5:10 faster than 90%
Run 6: 5:50 6:47 faster than 86%
Farmers carry: 1:37 1:49 faster than 79%
Run 7: 5:51 6:50 faster than 86%
Sandbag lunges: 2:49 3:42 faster than 92%
Run 8: 4:21 5:24 faster than 91%
Wall balls: 3:35 4:18 faster than 94%
Roxzone: 4:54 5:42 faster than 75%
Runs (8 km) 41:48 50:53 faster than 92%
Stations (8) 24:49
Finish 1:11:26 1:26:33 122nd of 1,847 · faster than 93%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Mixed, team U29, with John Lee Erskine 1:20:53 451st of 837; 148th of 251 aged U29 46:44 29:35 4:39 Runs 46:44 · Stations 29:35 · Roxzone 4:39

451st of 837 Doubles Mixed (faster than 46%).

Niamh McNally at HYROX Dublin 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 837 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 837 Doubles Mixed here
Run 1: 4:42 3:40 faster than 5%
SkiErg: 3:48 4:06 faster than 93%
Run 2: 5:25 5:53 faster than 74%
Sled push: 1:39 1:55 faster than 84%
Run 3: 7:16 6:16 faster than 19%
Sled pull: 3:54 3:52 faster than 48%
Run 4: 5:40 6:19 faster than 78%
Burpee broad jump: 3:40 3:46 faster than 53%
Run 5: 5:59 6:29 faster than 70%
Row: 4:19 4:43 faster than 89%
Run 6: 6:08 6:23 faster than 61%
Farmers carry: 4:37 1:44 faster than 1%
Run 7: 5:53 6:28 faster than 74%
Sandbag lunges: 3:19 3:53 faster than 77%
Run 8: 5:44 4:26 faster than 11%
Wall balls: 4:19 4:26 faster than 56%
Roxzone: 4:39 4:58 faster than 63%
Runs (8 km) 46:44 46:00 faster than 46%
Stations (8) 29:35
Finish 1:20:53 1:20:00 451st of 837 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Niamh has done each station

Part Best Race Typical
SkiErg 4:43 Birmingham Birm · best of 3 5:16
Sled push 1:55 Glasgow 2025 · best of 3 2:55
Sled pull 4:04 Oslo 2025 · best of 3 5:47
Burpee broad jump 4:31 Glasgow 2025 · best of 3 6:46
Row 4:58 Glasgow 2025 · best of 3 5:31
Farmers carry 2:06 Oslo 2025 · best of 3 2:19
Sandbag lunges 3:40 Oslo 2025 · best of 3 5:13
Wall balls 3:43 Glasgow 2025 · best of 3 6:43
Runs (8 km) 35:47 Oslo 2025 · best of 3 46:44
Roxzone 4:15 Glasgow 2025 · best of 3 7:57
How to read

Each station's best across Niamh's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Niamhedge = faster than everyone, centre = slowest

This chart shows where Niamh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 53%).

See the numbers
Part Niamh: faster than
Ski 86%
Push 56%
Pull 93%
BBJ 89%
Row 88%
Carry 53%
Lunges 91%
Wall balls 99%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 56%
Sled pull faster than 93%
Burpee broad jump faster than 89%
Row faster than 88%
Farmers carry faster than 53%
Sandbag lunges faster than 91%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Niamh beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:04 faster
Sled pull 1:17 faster
Burpee broad jump 1:47 faster
Row 0:28 faster
Farmers carry 0:01 faster
Sandbag lunges 1:16 faster
Wall balls 2:27 faster
Roxzone 2:16 faster
Runs (8 km) 11:31 faster

Niamh's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:31 faster); weakest: Farmers carry (0:01 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Open Women finisher

Niamh1:10:27
3:384:434:202:274:454:044:414:324:524:594:442:064:453:404:043:444:31
Typical Open Women1:31:28
4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niamh: 35:49 running, 30:15 at the stations and 4:31 in the roxzone; the longest station was the row (4:59).Below, Typical Open Women: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Niamh Typical Open Women
Run 1 3:38 4:48
SkiErg 4:43 5:03
Run 2 4:20 5:48
Sled push 2:27 2:31
Run 3 4:45 6:01
Sled pull 4:04 5:21
Run 4 4:41 6:06
Burpee broad jump 4:32 6:19
Run 5 4:52 6:17
Row 4:59 5:27
Run 6 4:44 6:12
Farmers carry 2:06 2:07
Run 7 4:45 6:09
Sandbag lunges 3:40 4:56
Run 8 4:04 5:25
Wall balls 3:44 6:11
Roxzone 4:31 6:47
Finish 1:10:27 1:31:48

The race in order, left to right. A wider block than the one below is slower than typical.

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