GBR Neil Ward
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:29 (London ExCeL 2025) · Pro Doubles Men 1:09:01 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:52 faster (1:19:21 to 1:16:29).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Dean Oxley, Neil Wardwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:02 | 227th of 382 | 38:36 | 25:05 7 of 8 | 5:26 | splitsSkiErg3:45Sled push2:06Sled pull3:28Burpee broad jump—Row4:05Farmers carry1:26Sandbag lunges3:33Wall balls5:13Run 13:22Run 24:57Run 35:05Run 45:05Run 55:18Run 65:09Run 75:20Run 84:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:16:29 | top 32% 1725/5,554 | 30:55* | 35:01* | 10:37 | splitsSkiErg4:48Sled push2:57Sled pull4:28Burpee broad jump5:17Row4:45Farmers carry1:45Sandbag lunges4:42Wall balls6:19Run 12:49Run 23:32Run 33:40Run 43:47Run 53:53Run 63:52Run 73:59Run 85:25Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:16:52 | top 28% 1093/3,945 | 37:04 | 34:03 | 5:50 | splitsSkiErg4:24Sled push2:58Sled pull4:28Burpee broad jump5:06Row4:39Farmers carry1:56Sandbag lunges5:01Wall balls5:31Run 15:06Run 24:23Run 34:31Run 44:35Run 54:44Run 64:34Run 74:33Run 84:42Full report for this race → |
| Cardiff 2025 30 May 2025team: Neil Ward, Dean Oxleywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:01 | 96th of 156 | 37:01 | 28:01 | 3:59 | splitsSkiErg4:05Sled push1:54Sled pull3:49Burpee broad jump3:14Row4:12Farmers carry1:28Sandbag lunges3:51Wall balls5:28Run 14:34Run 24:14Run 34:29Run 44:27Run 54:39Run 64:41Run 74:40Run 85:17Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:17:01 | top 35% 666/1,917 | 38:15 | 33:46 | 5:05 | splitsSkiErg4:20Sled push2:50Sled pull3:51Burpee broad jump5:06Row4:30Farmers carry2:00Sandbag lunges4:54Wall balls6:15Run 14:35Run 24:22Run 34:39Run 44:37Run 54:39Run 64:36Run 74:43Run 86:07Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 45-49 | 1:19:21 | top 34% 774/2,324 | 36:43 | 35:30 | 7:12 | splitsSkiErg4:25Sled push3:12Sled pull4:37Burpee broad jump5:30Row4:49Farmers carry1:59Sandbag lunges4:26Wall balls6:32Run 15:32Run 24:07Run 34:17Run 44:25Run 54:25Run 64:29Run 74:29Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
