GBR Neil Burns
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:20 (London 2024) · Doubles Men 1:01:45 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:24 faster (1:13:44 to 1:10:20).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:11:25 | top 16% 594/3,945 | 33:08 | 33:20 | 5:01 | splitsSkiErg4:24Sled push2:41Sled pull4:25Burpee broad jump4:12Row4:56Farmers carry1:50Sandbag lunges4:25Wall balls6:27Run 14:23Run 23:48Run 34:13Run 44:16Run 54:18Run 63:58Run 74:05Run 84:11Full report for this race → |
| Rome 2025 27 Sept 2025team: Stacey Burns, Neil Burnswhat the whole field did → | Doubles Men · team 35-39 | 1:13:37 | 586th of 1,096 | 38:46 | 29:25 | 5:31 | splitsSkiErg4:26Sled push2:23Sled pull4:07Burpee broad jump3:12Row4:58Farmers carry1:39Sandbag lunges3:58Wall balls4:42Run 16:09Run 24:19Run 34:36Run 44:34Run 54:42Run 64:39Run 74:47Run 85:03Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:14:00 | top 26% 788/3,034 | 36:32 | 33:23 | 4:09 | splitsSkiErg4:17Sled push3:13Sled pull4:26Burpee broad jump5:09Row5:01Farmers carry1:55Sandbag lunges4:23Wall balls4:59Run 13:00Run 24:36Run 35:13Run 45:04Run 55:09Run 64:49Run 74:51Run 83:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joe Richards, Neil Burnswhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 14% 86/616 | 34:05 | 23:48 | 4:47 | splitsSkiErg3:41Sled push1:41Sled pull2:45Burpee broad jump2:27Row4:19Farmers carry1:35Sandbag lunges3:04Wall balls4:16Run 12:49Run 24:05Run 34:25Run 44:32Run 54:47Run 64:19Run 74:32Run 84:36Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:20 | top 12% 262/2,324 | 33:28 | 31:02 | 5:54 | splitsSkiErg4:17Sled push2:38Sled pull3:46Burpee broad jump5:03Row4:51Farmers carry1:41Sandbag lunges3:34Wall balls5:12Run 14:54Run 23:46Run 34:08Run 44:13Run 54:07Run 63:56Run 74:01Run 84:26Full report for this race → |
| Manchester 2024 9 Nov 2024team: Neil Burns, Iain Bickerstaffwhat the whole field did → | Doubles Men · team 30-39 | 1:01:45 | top 12% 80/719 | 34:21 | 23:09 | 4:19 | splitsSkiErg3:36Sled push1:47Sled pull3:05Burpee broad jump2:29Row4:10Farmers carry1:23Sandbag lunges2:58Wall balls3:41Run 13:03Run 24:11Run 34:26Run 44:30Run 54:34Run 64:28Run 74:31Run 84:42Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:13:44 | top 17% 454/2,732 | 33:45 | 33:00 | 7:03 | splitsSkiErg4:15Sled push2:51Sled pull4:09Burpee broad jump4:32Row6:21Farmers carry1:59Sandbag lunges3:48Wall balls5:05Run 14:23Run 24:05Run 34:09Run 44:09Run 54:11Run 64:04Run 74:07Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
