CAN Nathaniel Tan
34 HYROX races over 3 seasons: 1 solo, 33 in a team with 25 partners. 10 age-group wins.
Pro Men time1:41:30Beijing 2024
Pro Men place86thof 134 · Beijing 2024
Latest race58:07Beijing Sep 2026 · Doubles Men with 居廷芳0:07 slower than Nathaniel's best Doubles Men time (58:00)
Strongest part of the raceRuns (8 km)faster than 89% of Pro Men at Beijing 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathaniel Tan at each race, oldest on the left; lower is faster.The best was 58:00 at Shanghai (May 2026); Nathaniel Tan was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Doubles Men | 1:00:43 |
| Beijing | Aug 2025 | Doubles Men | 1:01:23 |
| Shanghai | Nov 2025 | Doubles Men | 1:00:17 |
| Shenzhen | Dec 2025 | Doubles Men | 1:00:18 |
| Osaka | Jan 2026 | Doubles Men | 1:02:27 |
| Taipei | Feb 2026 | Doubles Men | 59:28 |
| Beijing | Mar 2026 | Doubles Men | 1:00:56 |
| Wuhan | Apr 2026 | Doubles Men | 1:04:38 |
| Shanghai | May 2026 | Doubles Men | 58:00 |
| Hangzhou | Jul 2026 | Doubles Men | 1:00:49 |
| Beijing | Sep 2026 | Doubles Men | 58:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nathaniel Tan at each race, oldest on the left; lower is faster.The best was 59:55 at Taipei (Feb 2026); Nathaniel Tan was 10:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Doubles Men | 1:11:37 |
| Shanghai | Nov 2025 | Pro Doubles Men | 1:04:45 |
| Taipei | Feb 2026 | Pro Doubles Men | 59:55 |
| Beijing | Mar 2026 | Pro Doubles Men | 1:05:21 |
| Shanghai | May 2026 | Pro Doubles Men | 1:04:38 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:07:30 |
| Hangzhou | Jul 2026 | Pro Doubles Men | 1:06:21 |
| Shenzhen | Aug 2026 | Pro Doubles Men | 1:01:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nathaniel Tan at each race, oldest on the left; lower is faster.The best was 1:01:37 at Chengdu (Aug 2026); Nathaniel Tan was 15:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Doubles Mixed | 1:20:03 |
| Beijing | Nov 2024 | Doubles Mixed | 1:06:06 |
| Beijing | Aug 2025 | Doubles Mixed | 1:03:38 |
| Shenzhen | Dec 2025 | Doubles Mixed | 1:03:49 |
| Wuhan | Apr 2026 | Doubles Mixed | 1:13:43 |
| Chengdu | Aug 2026 | Doubles Mixed | 1:01:37 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:04:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nathaniel Tan at each race, oldest on the left; lower is faster.The best was 56:13 at Shenzhen (Dec 2025); Nathaniel Tan was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Relay Men | 1:03:08 |
| Shanghai | Nov 2025 | Relay Men | 58:41 |
| Shenzhen | Dec 2025 | Relay Men | 56:13 |
| Taipei | Feb 2026 | Relay Men | 1:06:58 |
| Beijing | Mar 2026 | Relay Men | 1:04:25 |
| Shanghai | May 2026 | Relay Men | 1:02:02 |
| Hangzhou | Jul 2026 | Relay Men | 58:57 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report34 results at 16 races
Doubles Men, team 40-44, with 居廷芳 58:07 19th of 815; 1st of 105 aged 40-44 30:29 22:29 5:13 Runs 30:29 · Stations 22:29 · Roxzone 5:13
19th of 815 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 815 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:45 | faster than 97% |
| SkiErg: | 3:54 | 4:09 | faster than 85% |
| Run 2: | 3:39 | 5:07 | faster than 97% |
| Sled push: | 1:46 | 2:20 | faster than 89% |
| Run 3: | 3:50 | 5:32 | faster than 97% |
| Sled pull: | 2:37 | 3:45 | faster than 95% |
| Run 4: | 3:50 | 5:29 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:17 | faster than 92% |
| Run 5: | 3:47 | 5:48 | faster than 98% |
| Row: | 4:11 | 4:43 | faster than 93% |
| Run 6: | 3:46 | 5:35 | faster than 98% |
| Farmers carry: | 1:37 | 1:53 | faster than 87% |
| Run 7: | 3:52 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:43 | faster than 90% |
| Run 8: | 4:21 | 6:36 | faster than 96% |
| Wall balls: | 3:29 | 4:36 | faster than 96% |
| Roxzone: | 5:13 | 8:19 | faster than 96% |
| Runs (8 km) | 30:29 | 44:59 | faster than 98% |
| Stations (8) | 22:29 | ||
| Finish | 58:07 | 1:22:59 | 19th of 815 · faster than 97% |
Pro Doubles Men, team 40-44, with Michael Melly 1:01:20 26th of 253; 3rd of 21 aged 40-44 29:14 25:58 6:12 Runs 29:14 · Stations 25:58 · Roxzone 6:12
26th of 253 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:31 | faster than 98% |
| SkiErg: | 3:55 | 4:04 | faster than 75% |
| Run 2: | 3:33 | 4:21 | faster than 94% |
| Sled push: | 2:08 | 2:30 | faster than 79% |
| Run 3: | 3:39 | 4:43 | faster than 96% |
| Sled pull: | 4:02 | 4:34 | faster than 71% |
| Run 4: | 3:32 | 4:42 | faster than 98% |
| Burpee broad jump: | 2:50 | 2:44 | faster than 44% |
| Run 5: | 3:45 | 4:49 | faster than 94% |
| Row: | 4:14 | 4:30 | faster than 77% |
| Run 6: | 3:48 | 4:45 | faster than 92% |
| Farmers carry: | 1:32 | 1:43 | faster than 78% |
| Run 7: | 3:49 | 4:56 | faster than 93% |
| Sandbag lunges: | 3:27 | 4:02 | faster than 73% |
| Run 8: | 4:20 | 5:31 | faster than 90% |
| Wall balls: | 3:50 | 4:25 | faster than 81% |
| Roxzone: | 6:12 | 8:45 | faster than 96% |
| Runs (8 km) | 29:14 | 37:23 | faster than 96% |
| Stations (8) | 25:58 | ||
| Finish | 1:01:20 | 1:15:34 | 26th of 253 · faster than 90% |
Doubles Mixed, team 45-49, with 李巍 1:04:18 35th of 863; 1st of 42 aged 45-49 30:12 27:37 6:33 Runs 30:12 · Stations 27:37 · Roxzone 6:33
35th of 863 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 4:13 | faster than 98% |
| SkiErg: | 4:14 | 4:32 | faster than 85% |
| Run 2: | 3:36 | 5:15 | faster than 99% |
| Sled push: | 2:19 | 2:30 | faster than 64% |
| Run 3: | 3:48 | 5:29 | faster than 99% |
| Sled pull: | 3:43 | 4:30 | faster than 82% |
| Run 4: | 3:43 | 5:30 | fastest in the field |
| Burpee broad jump: | 3:22 | 3:34 | faster than 58% |
| Run 5: | 3:47 | 5:35 | fastest in the field |
| Row: | 4:31 | 4:59 | faster than 89% |
| Run 6: | 3:59 | 5:37 | faster than 97% |
| Farmers carry: | 1:46 | 1:51 | faster than 61% |
| Run 7: | 4:04 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:27 | 4:21 | faster than 84% |
| Run 8: | 4:24 | 6:34 | faster than 97% |
| Wall balls: | 4:15 | 5:00 | faster than 73% |
| Roxzone: | 6:33 | 10:19 | faster than 98% |
| Runs (8 km) | 30:12 | 44:09 | faster than 99% |
| Stations (8) | 27:37 | ||
| Finish | 1:04:18 | 1:26:46 | 35th of 863 · faster than 96% |
Doubles Mixed, team 35-39, with 许付利 1:01:37 12th of 528; 6th of 147 aged 35-39 34:17 23:36 3:48 Runs 34:17 · Stations 23:36 · Roxzone 3:48
12th of 528 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 528 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:12 | faster than 99% |
| SkiErg: | 4:01 | 4:23 | faster than 92% |
| Run 2: | 4:15 | 5:52 | faster than 97% |
| Sled push: | 1:47 | 2:21 | faster than 94% |
| Run 3: | 4:44 | 6:14 | faster than 94% |
| Sled pull: | 3:07 | 4:24 | faster than 94% |
| Run 4: | 4:32 | 6:14 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 89% |
| Run 5: | 4:40 | 6:23 | faster than 96% |
| Row: | 4:22 | 5:03 | faster than 96% |
| Run 6: | 4:32 | 6:21 | faster than 98% |
| Farmers carry: | 1:30 | 1:49 | faster than 90% |
| Run 7: | 4:38 | 6:31 | faster than 97% |
| Sandbag lunges: | 2:40 | 4:11 | faster than 98% |
| Run 8: | 4:02 | 5:46 | faster than 97% |
| Wall balls: | 3:35 | 4:44 | faster than 95% |
| Roxzone: | 3:48 | 6:34 | faster than 98% |
| Runs (8 km) | 34:17 | 48:03 | faster than 98% |
| Stations (8) | 23:36 | ||
| Finish | 1:01:37 | 1:25:42 | 12th of 528 · faster than 97% |
Doubles Men, team 40-44, with Kenichi Fuji 1:00:49 20th of 483; 2nd of 43 aged 40-44 33:23 24:11 3:20 Runs 33:23 · Stations 24:11 · Roxzone 3:20
20th of 483 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 483 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:12 | faster than 97% |
| SkiErg: | 3:48 | 4:05 | faster than 89% |
| Run 2: | 4:08 | 5:37 | faster than 97% |
| Sled push: | 1:54 | 2:09 | faster than 74% |
| Run 3: | 4:20 | 6:06 | faster than 96% |
| Sled pull: | 3:12 | 3:57 | faster than 81% |
| Run 4: | 4:12 | 6:06 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 83% |
| Run 5: | 4:27 | 6:16 | faster than 97% |
| Row: | 4:11 | 4:40 | faster than 92% |
| Run 6: | 4:19 | 6:10 | faster than 98% |
| Farmers carry: | 1:35 | 1:45 | faster than 77% |
| Run 7: | 4:25 | 6:19 | faster than 97% |
| Sandbag lunges: | 2:55 | 3:58 | faster than 90% |
| Run 8: | 3:39 | 5:03 | faster than 94% |
| Wall balls: | 4:00 | 4:34 | faster than 78% |
| Roxzone: | 3:20 | 5:55 | faster than 96% |
| Runs (8 km) | 33:23 | 47:27 | faster than 98% |
| Stations (8) | 24:11 | ||
| Finish | 1:00:49 | 1:22:35 | 20th of 483 · faster than 96% |
Relay Men, team 40+, with 张喆祺, Kenichi Fuji, 居廷芳 58:57 7th of 107; 1st of 12 aged 40+ 30:34 25:17 3:10 Runs 30:34 · Stations 25:17 · Roxzone 3:10
7th of 107 Relay Men (faster than 94%).
| Part | Time | Typical here | vs 107 Relay Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:06 | faster than 96% |
| SkiErg: | 4:16 | 4:47 | faster than 84% |
| Run 2: | 3:47 | 4:59 | faster than 99% |
| Sled push: | 2:44 | 3:17 | faster than 73% |
| Run 3: | 4:15 | 5:18 | faster than 86% |
| Sled pull: | 3:36 | 4:56 | faster than 84% |
| Run 4: | 3:48 | 4:56 | faster than 95% |
| Burpee broad jump: | 2:10 | 4:08 | faster than 98% |
| Run 5: | 3:51 | 5:16 | faster than 97% |
| Row: | 4:16 | 4:44 | faster than 84% |
| Run 6: | 3:50 | 5:10 | faster than 98% |
| Farmers carry: | 1:34 | 2:04 | faster than 90% |
| Run 7: | 3:52 | 5:18 | faster than 96% |
| Sandbag lunges: | 2:44 | 4:56 | faster than 99% |
| Run 8: | 4:39 | 6:06 | faster than 94% |
| Wall balls: | 3:57 | 6:24 | faster than 90% |
| Roxzone: | 3:10 | 5:30 | faster than 97% |
| Runs (8 km) | 30:34 | 41:50 | faster than 97% |
| Stations (8) | 25:17 | ||
| Finish | 58:57 | 1:24:39 | 7th of 107 · faster than 94% |
Pro Doubles Men, team 40-44, with Michael King Ting Fung 1:06:21 28th of 142; 3rd of 15 aged 40-44 35:36 26:56 3:53 Runs 35:36 · Stations 26:56 · Roxzone 3:53
28th of 142 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:43 | faster than 89% |
| SkiErg: | 3:48 | 3:50 | faster than 61% |
| Run 2: | 4:20 | 4:56 | faster than 89% |
| Sled push: | 2:26 | 2:32 | faster than 58% |
| Run 3: | 4:41 | 5:30 | faster than 87% |
| Sled pull: | 4:52 | 4:39 | faster than 43% |
| Run 4: | 4:37 | 5:24 | faster than 88% |
| Burpee broad jump: | 2:22 | 2:42 | faster than 75% |
| Run 5: | 4:45 | 5:31 | faster than 85% |
| Row: | 4:23 | 4:20 | faster than 43% |
| Run 6: | 4:33 | 5:23 | faster than 91% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 4:39 | 5:35 | faster than 90% |
| Sandbag lunges: | 3:10 | 3:44 | faster than 80% |
| Run 8: | 3:53 | 4:30 | faster than 82% |
| Wall balls: | 4:06 | 4:17 | faster than 58% |
| Roxzone: | 3:53 | 4:38 | faster than 75% |
| Runs (8 km) | 35:36 | 41:47 | faster than 91% |
| Stations (8) | 26:56 | ||
| Finish | 1:06:21 | 1:15:57 | 28th of 142 · faster than 80% |
Pro Doubles Men, team 40-44, with Kei Ho Leung 1:07:30 565th of 704; 98th of 108 aged 40-44 34:52 27:40 5:03 Runs 34:52 · Stations 27:40 · Roxzone 5:03
565th of 704 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:28 | faster than 15% |
| SkiErg: | 3:50 | 3:38 | faster than 17% |
| Run 2: | 4:27 | 3:54 | faster than 13% |
| Sled push: | 2:18 | 2:01 | faster than 24% |
| Run 3: | 4:31 | 4:08 | faster than 22% |
| Sled pull: | 4:19 | 3:26 | faster than 13% |
| Run 4: | 4:32 | 4:07 | faster than 22% |
| Burpee broad jump: | 2:50 | 2:26 | faster than 27% |
| Run 5: | 4:31 | 4:11 | faster than 26% |
| Row: | 4:25 | 4:06 | faster than 13% |
| Run 6: | 4:36 | 4:11 | faster than 22% |
| Farmers carry: | 1:39 | 1:29 | faster than 17% |
| Run 7: | 4:47 | 4:14 | faster than 20% |
| Sandbag lunges: | 3:57 | 2:57 | faster than 11% |
| Run 8: | 4:43 | 4:21 | faster than 27% |
| Wall balls: | 4:22 | 3:55 | faster than 26% |
| Roxzone: | 5:03 | 4:24 | faster than 21% |
| Runs (8 km) | 34:52 | 31:36 | faster than 21% |
| Stations (8) | 27:40 | ||
| Finish | 1:07:30 | 59:44 | 565th of 704 · faster than 19% |
Pro Doubles Men, team 40-44, with Michael King Ting Fung 1:04:38 33rd of 196; 4th of 16 aged 40-44 31:32 26:33 6:37 Runs 31:32 · Stations 26:33 · Roxzone 6:37
33rd of 196 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 196 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:00 | faster than 92% |
| SkiErg: | 3:58 | 4:03 | faster than 59% |
| Run 2: | 3:41 | 4:25 | faster than 85% |
| Sled push: | 2:40 | 2:52 | faster than 62% |
| Run 3: | 3:55 | 4:46 | faster than 84% |
| Sled pull: | 4:28 | 4:54 | faster than 65% |
| Run 4: | 3:53 | 4:45 | faster than 86% |
| Burpee broad jump: | 2:29 | 2:53 | faster than 68% |
| Run 5: | 3:53 | 4:53 | faster than 89% |
| Row: | 4:27 | 4:38 | faster than 67% |
| Run 6: | 3:46 | 4:45 | faster than 90% |
| Farmers carry: | 1:29 | 1:45 | faster than 92% |
| Run 7: | 4:07 | 4:49 | faster than 81% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 73% |
| Run 8: | 4:13 | 5:23 | faster than 86% |
| Wall balls: | 3:42 | 4:59 | faster than 96% |
| Roxzone: | 6:37 | 8:29 | faster than 87% |
| Runs (8 km) | 31:32 | 38:48 | faster than 87% |
| Stations (8) | 26:33 | ||
| Finish | 1:04:38 | 1:18:15 | 33rd of 196 · faster than 83% |
Doubles Men, team 40-44, with Han Lin 58:00 12th of 582; 1st of 59 aged 40-44 29:08 22:54 6:01 Runs 29:08 · Stations 22:54 · Roxzone 6:01
12th of 582 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 582 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:40 | faster than 98% |
| SkiErg: | 3:44 | 4:17 | faster than 96% |
| Run 2: | 3:22 | 4:49 | faster than 98% |
| Sled push: | 1:41 | 2:21 | faster than 95% |
| Run 3: | 3:30 | 5:10 | fastest in the field |
| Sled pull: | 3:02 | 3:59 | faster than 89% |
| Run 4: | 3:32 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:27 | faster than 93% |
| Run 5: | 3:37 | 5:18 | faster than 98% |
| Row: | 4:16 | 4:53 | faster than 94% |
| Run 6: | 3:31 | 5:13 | fastest in the field |
| Farmers carry: | 1:24 | 1:42 | faster than 88% |
| Run 7: | 3:42 | 5:15 | faster than 97% |
| Sandbag lunges: | 2:49 | 3:51 | faster than 91% |
| Run 8: | 3:53 | 5:53 | faster than 98% |
| Wall balls: | 3:40 | 4:41 | faster than 94% |
| Roxzone: | 6:01 | 9:46 | faster than 97% |
| Runs (8 km) | 29:08 | 43:11 | faster than 98% |
| Stations (8) | 22:54 | ||
| Finish | 58:00 | 1:22:59 | 12th of 582 · faster than 98% |
Doubles Mixed, team 30-34, with 闵 俐文 1:13:43 45th of 274; 18th of 82 aged 30-34 40:32 27:44 5:31 Runs 40:32 · Stations 27:44 · Roxzone 5:31
45th of 274 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 274 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:37 | faster than 86% |
| SkiErg: | 4:15 | 4:30 | faster than 76% |
| Run 2: | 4:55 | 5:35 | faster than 75% |
| Sled push: | 2:47 | 2:50 | faster than 54% |
| Run 3: | 5:09 | 5:52 | faster than 77% |
| Sled pull: | 3:46 | 4:38 | faster than 82% |
| Run 4: | 4:57 | 5:50 | faster than 82% |
| Burpee broad jump: | 2:45 | 3:32 | faster than 86% |
| Run 5: | 5:04 | 6:09 | faster than 82% |
| Row: | 4:26 | 4:57 | faster than 87% |
| Run 6: | 5:13 | 6:08 | faster than 77% |
| Farmers carry: | 1:40 | 1:51 | faster than 79% |
| Run 7: | 5:23 | 6:09 | faster than 73% |
| Sandbag lunges: | 3:41 | 4:04 | faster than 67% |
| Run 8: | 5:08 | 6:26 | faster than 83% |
| Wall balls: | 4:24 | 4:52 | faster than 68% |
| Roxzone: | 5:31 | 7:51 | faster than 88% |
| Runs (8 km) | 40:32 | 48:04 | faster than 81% |
| Stations (8) | 27:44 | ||
| Finish | 1:13:43 | 1:28:18 | 45th of 274 · faster than 83% |
Doubles Men, team 40-44, with 安国 林 1:04:38 9th of 204; 1st of 21 aged 40-44 32:19 27:42 4:42 Runs 32:19 · Stations 27:42 · Roxzone 4:42
9th of 204 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 204 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:21 | faster than 98% |
| SkiErg: | 3:58 | 4:15 | faster than 84% |
| Run 2: | 3:53 | 5:22 | faster than 98% |
| Sled push: | 2:14 | 2:17 | faster than 54% |
| Run 3: | 3:59 | 5:44 | fastest in the field |
| Sled pull: | 3:38 | 4:01 | faster than 70% |
| Run 4: | 4:05 | 5:45 | faster than 99% |
| Burpee broad jump: | 3:20 | 3:24 | faster than 54% |
| Run 5: | 4:10 | 6:05 | fastest in the field |
| Row: | 4:31 | 4:45 | faster than 72% |
| Run 6: | 3:58 | 5:51 | fastest in the field |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 4:08 | 5:58 | faster than 99% |
| Sandbag lunges: | 3:17 | 3:50 | faster than 73% |
| Run 8: | 4:06 | 6:17 | faster than 99% |
| Wall balls: | 5:18 | 4:36 | faster than 27% |
| Roxzone: | 4:42 | 8:24 | faster than 98% |
| Runs (8 km) | 32:19 | 46:33 | fastest in the field |
| Stations (8) | 27:42 | ||
| Finish | 1:04:38 | 1:24:54 | 9th of 204 · faster than 96% |
Doubles Men, team 40-44, with 居廷芳 1:00:56 20th of 445; 3rd of 54 aged 40-44 29:58 24:29 6:32 Runs 29:58 · Stations 24:29 · Roxzone 6:32
20th of 445 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 445 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:28 | faster than 98% |
| SkiErg: | 3:46 | 4:13 | faster than 95% |
| Run 2: | 3:38 | 4:58 | faster than 97% |
| Sled push: | 1:59 | 2:03 | faster than 58% |
| Run 3: | 3:46 | 5:14 | faster than 97% |
| Sled pull: | 3:03 | 3:38 | faster than 78% |
| Run 4: | 3:37 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:52 | 3:10 | faster than 64% |
| Run 5: | 3:41 | 5:31 | faster than 98% |
| Row: | 4:23 | 4:42 | faster than 80% |
| Run 6: | 3:33 | 5:26 | fastest in the field |
| Farmers carry: | 1:37 | 1:49 | faster than 80% |
| Run 7: | 3:47 | 5:32 | faster than 97% |
| Sandbag lunges: | 3:09 | 4:03 | faster than 85% |
| Run 8: | 3:56 | 6:10 | faster than 97% |
| Wall balls: | 3:40 | 4:28 | faster than 90% |
| Roxzone: | 6:32 | 10:21 | faster than 95% |
| Runs (8 km) | 29:58 | 44:04 | faster than 98% |
| Stations (8) | 24:29 | ||
| Finish | 1:00:56 | 1:23:27 | 20th of 445 · faster than 95% |
Pro Doubles Men, team 40-44, with Kei Ho Leung 1:05:21 21st of 124; 3rd of 18 aged 40-44 32:19 26:27 6:39 Runs 32:19 · Stations 26:27 · Roxzone 6:39
21st of 124 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 124 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:57 | faster than 91% |
| SkiErg: | 3:51 | 4:03 | faster than 72% |
| Run 2: | 3:48 | 4:30 | faster than 85% |
| Sled push: | 2:17 | 2:30 | faster than 69% |
| Run 3: | 3:58 | 4:43 | faster than 86% |
| Sled pull: | 3:27 | 4:26 | faster than 86% |
| Run 4: | 3:56 | 4:51 | faster than 89% |
| Burpee broad jump: | 2:27 | 2:37 | faster than 59% |
| Run 5: | 3:58 | 4:59 | faster than 89% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 4:03 | 4:49 | faster than 85% |
| Farmers carry: | 1:46 | 1:51 | faster than 73% |
| Run 7: | 4:11 | 4:57 | faster than 84% |
| Sandbag lunges: | 4:08 | 4:02 | faster than 43% |
| Run 8: | 4:17 | 5:30 | faster than 87% |
| Wall balls: | 4:07 | 4:18 | faster than 64% |
| Roxzone: | 6:39 | 9:17 | faster than 89% |
| Runs (8 km) | 32:19 | 39:13 | faster than 88% |
| Stations (8) | 26:27 | ||
| Finish | 1:05:21 | 1:17:30 | 21st of 124 · faster than 83% |
Pro Doubles Men, team 40-44, with Michael Melly 59:55 17th of 92; 4th of 15 aged 40-44 30:02 25:40 4:18 Runs 30:02 · Stations 25:40 · Roxzone 4:18
17th of 92 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:57 | faster than 90% |
| SkiErg: | 3:52 | 4:03 | faster than 73% |
| Run 2: | 3:35 | 4:24 | faster than 89% |
| Sled push: | 2:25 | 2:27 | faster than 51% |
| Run 3: | 3:45 | 4:46 | faster than 86% |
| Sled pull: | 3:49 | 4:16 | faster than 70% |
| Run 4: | 3:45 | 4:45 | faster than 87% |
| Burpee broad jump: | 2:17 | 2:29 | faster than 67% |
| Run 5: | 3:48 | 4:48 | faster than 87% |
| Row: | 4:21 | 4:24 | faster than 58% |
| Run 6: | 3:46 | 4:45 | faster than 86% |
| Farmers carry: | 1:39 | 1:53 | faster than 74% |
| Run 7: | 3:46 | 4:48 | faster than 89% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 79% |
| Run 8: | 3:48 | 4:53 | faster than 86% |
| Wall balls: | 4:10 | 4:31 | faster than 67% |
| Roxzone: | 4:18 | 6:11 | faster than 92% |
| Runs (8 km) | 30:02 | 38:35 | faster than 87% |
| Stations (8) | 25:40 | ||
| Finish | 59:55 | 1:12:32 | 17th of 92 · faster than 82% |
Doubles Men, team 40-44, with Kenichi Fuji 59:28 22nd of 772; 2nd of 93 aged 40-44 30:26 24:54 4:14 Runs 30:26 · Stations 24:54 · Roxzone 4:14
22nd of 772 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:57 | faster than 97% |
| SkiErg: | 4:06 | 4:27 | faster than 84% |
| Run 2: | 3:35 | 5:16 | faster than 98% |
| Sled push: | 2:02 | 2:15 | faster than 69% |
| Run 3: | 3:40 | 5:34 | faster than 98% |
| Sled pull: | 3:08 | 4:06 | faster than 89% |
| Run 4: | 3:45 | 5:37 | faster than 98% |
| Burpee broad jump: | 2:17 | 3:17 | faster than 94% |
| Run 5: | 3:46 | 5:48 | faster than 98% |
| Row: | 4:16 | 4:54 | faster than 94% |
| Run 6: | 3:52 | 5:42 | faster than 97% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 3:51 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:10 | 4:01 | faster than 87% |
| Run 8: | 3:55 | 6:12 | faster than 97% |
| Wall balls: | 4:08 | 4:40 | faster than 83% |
| Roxzone: | 4:14 | 8:28 | faster than 98% |
| Runs (8 km) | 30:26 | 46:00 | faster than 98% |
| Stations (8) | 24:54 | ||
| Finish | 59:28 | 1:25:15 | 22nd of 772 · faster than 97% |
Doubles Men, team 40-44, with Kenichi Fuji 1:02:27 30th of 751; 2nd of 65 aged 40-44 31:18 25:45 5:31 Runs 31:18 · Stations 25:45 · Roxzone 5:31
30th of 751 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:15 | faster than 95% |
| SkiErg: | 4:04 | 4:22 | faster than 84% |
| Run 2: | 4:11 | 5:37 | faster than 96% |
| Sled push: | 1:55 | 1:49 | faster than 39% |
| Run 3: | 4:15 | 6:02 | faster than 97% |
| Sled pull: | 3:21 | 3:37 | faster than 67% |
| Run 4: | 4:15 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 77% |
| Run 5: | 4:19 | 6:12 | faster than 98% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 4:18 | 6:02 | faster than 97% |
| Farmers carry: | 1:38 | 1:45 | faster than 69% |
| Run 7: | 4:22 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 83% |
| Run 8: | 3:17 | 4:57 | faster than 97% |
| Wall balls: | 4:39 | 4:42 | faster than 52% |
| Roxzone: | 5:31 | 9:33 | faster than 97% |
| Runs (8 km) | 31:18 | 44:39 | faster than 98% |
| Stations (8) | 25:45 | ||
| Finish | 1:02:27 | 1:22:42 | 30th of 751 · faster than 96% |
Doubles Mixed, team 40-44, with Kimi Isom 1:03:49 13th of 539; 1st of 54 aged 40-44 33:11 26:37 4:05 Runs 33:11 · Stations 26:37 · Roxzone 4:05
13th of 539 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:29 | faster than 95% |
| SkiErg: | 4:08 | 4:38 | faster than 93% |
| Run 2: | 4:14 | 6:03 | faster than 98% |
| Sled push: | 2:10 | 2:36 | faster than 83% |
| Run 3: | 4:26 | 6:16 | faster than 98% |
| Sled pull: | 3:44 | 4:35 | faster than 82% |
| Run 4: | 4:19 | 6:14 | faster than 99% |
| Burpee broad jump: | 2:53 | 3:21 | faster than 75% |
| Run 5: | 4:14 | 6:31 | fastest in the field |
| Row: | 4:32 | 5:05 | faster than 90% |
| Run 6: | 4:17 | 6:22 | fastest in the field |
| Farmers carry: | 1:31 | 1:51 | faster than 88% |
| Run 7: | 4:27 | 6:30 | faster than 98% |
| Sandbag lunges: | 3:54 | 4:18 | faster than 69% |
| Run 8: | 3:57 | 5:59 | faster than 98% |
| Wall balls: | 3:45 | 4:57 | faster than 91% |
| Roxzone: | 4:05 | 6:54 | faster than 98% |
| Runs (8 km) | 33:11 | 49:19 | faster than 99% |
| Stations (8) | 26:37 | ||
| Finish | 1:03:49 | 1:29:07 | 13th of 539 · faster than 97% |
Doubles Men, team 40-44, with Luis Pinho 1:00:18 16th of 405; 1st of 43 aged 40-44 31:34 24:51 3:59 Runs 31:34 · Stations 24:51 · Roxzone 3:59
16th of 405 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 405 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 4:11 | faster than 96% |
| SkiErg: | 3:59 | 4:19 | faster than 88% |
| Run 2: | 3:55 | 5:38 | faster than 97% |
| Sled push: | 2:03 | 2:04 | faster than 52% |
| Run 3: | 4:07 | 5:56 | faster than 97% |
| Sled pull: | 3:09 | 3:50 | faster than 85% |
| Run 4: | 4:07 | 5:56 | faster than 97% |
| Burpee broad jump: | 2:51 | 3:13 | faster than 66% |
| Run 5: | 4:11 | 6:11 | faster than 98% |
| Row: | 4:36 | 4:47 | faster than 70% |
| Run 6: | 4:06 | 6:00 | faster than 99% |
| Farmers carry: | 1:19 | 1:38 | faster than 94% |
| Run 7: | 4:21 | 6:06 | faster than 96% |
| Sandbag lunges: | 3:18 | 3:47 | faster than 73% |
| Run 8: | 3:49 | 5:29 | faster than 97% |
| Wall balls: | 3:36 | 4:21 | faster than 94% |
| Roxzone: | 3:59 | 6:31 | faster than 97% |
| Runs (8 km) | 31:34 | 46:09 | faster than 98% |
| Stations (8) | 24:51 | ||
| Finish | 1:00:18 | 1:21:08 | 16th of 405 · faster than 96% |
Doubles Men, team 40-44, with Kenichi Fuji 1:00:17 21st of 388; 3rd of 49 aged 40-44 29:02 25:28 5:51 Runs 29:02 · Stations 25:28 · Roxzone 5:51
21st of 388 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 388 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:37 | faster than 97% |
| SkiErg: | 3:58 | 4:18 | faster than 82% |
| Run 2: | 3:23 | 4:45 | faster than 98% |
| Sled push: | 1:54 | 2:04 | faster than 71% |
| Run 3: | 3:27 | 5:03 | faster than 99% |
| Sled pull: | 3:39 | 3:53 | faster than 61% |
| Run 4: | 3:36 | 5:03 | faster than 97% |
| Burpee broad jump: | 2:45 | 3:13 | faster than 72% |
| Run 5: | 3:33 | 5:11 | faster than 98% |
| Row: | 4:37 | 4:50 | faster than 72% |
| Run 6: | 3:30 | 5:02 | faster than 98% |
| Farmers carry: | 1:28 | 1:41 | faster than 81% |
| Run 7: | 3:36 | 5:03 | faster than 97% |
| Sandbag lunges: | 3:21 | 3:48 | faster than 70% |
| Run 8: | 3:49 | 5:39 | faster than 98% |
| Wall balls: | 3:46 | 4:17 | faster than 83% |
| Roxzone: | 5:51 | 9:33 | faster than 98% |
| Runs (8 km) | 29:02 | 41:27 | faster than 98% |
| Stations (8) | 25:28 | ||
| Finish | 1:00:17 | 1:19:44 | 21st of 388 · faster than 94% |
Pro Doubles Men, team 40-44, with Kei Ho Leung 1:04:45 20th of 107; 2nd of 7 aged 40-44 31:28 26:55 6:25 Runs 31:28 · Stations 26:55 · Roxzone 6:25
20th of 107 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:56 | faster than 82% |
| SkiErg: | 3:52 | 4:02 | faster than 77% |
| Run 2: | 3:44 | 4:14 | faster than 80% |
| Sled push: | 2:27 | 2:28 | faster than 55% |
| Run 3: | 3:53 | 4:31 | faster than 82% |
| Sled pull: | 3:48 | 4:32 | faster than 81% |
| Run 4: | 3:57 | 4:32 | faster than 75% |
| Burpee broad jump: | 2:37 | 2:38 | faster than 51% |
| Run 5: | 3:45 | 4:39 | faster than 90% |
| Row: | 4:24 | 4:30 | faster than 64% |
| Run 6: | 3:46 | 4:29 | faster than 87% |
| Farmers carry: | 1:34 | 1:44 | faster than 81% |
| Run 7: | 3:52 | 4:38 | faster than 84% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 42% |
| Run 8: | 4:13 | 5:12 | faster than 82% |
| Wall balls: | 4:16 | 4:05 | faster than 37% |
| Roxzone: | 6:25 | 8:10 | faster than 85% |
| Runs (8 km) | 31:28 | 37:22 | faster than 86% |
| Stations (8) | 26:55 | ||
| Finish | 1:04:45 | 1:13:05 | 20th of 107 · faster than 82% |
Doubles Men, team 40-44, with 居廷芳 1:01:23 13th of 244; 2nd of 31 aged 40-44 32:43 23:42 5:04 Runs 32:43 · Stations 23:42 · Roxzone 5:04
13th of 244 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 244 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:57 | faster than 94% |
| SkiErg: | 3:59 | 4:13 | faster than 79% |
| Run 2: | 3:57 | 5:05 | faster than 94% |
| Sled push: | 1:35 | 2:07 | faster than 94% |
| Run 3: | 4:04 | 5:29 | faster than 95% |
| Sled pull: | 2:38 | 3:55 | faster than 98% |
| Run 4: | 4:09 | 5:26 | faster than 94% |
| Burpee broad jump: | 2:33 | 3:13 | faster than 78% |
| Run 5: | 4:11 | 5:29 | faster than 94% |
| Row: | 4:18 | 4:37 | faster than 81% |
| Run 6: | 4:11 | 5:29 | faster than 94% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 4:09 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:08 | 4:02 | faster than 85% |
| Run 8: | 4:23 | 6:09 | faster than 95% |
| Wall balls: | 3:54 | 4:32 | faster than 83% |
| Roxzone: | 5:04 | 7:56 | faster than 95% |
| Runs (8 km) | 32:43 | 43:44 | faster than 95% |
| Stations (8) | 23:42 | ||
| Finish | 1:01:23 | 1:21:03 | 13th of 244 · faster than 95% |
Doubles Mixed, team 40-44, with Kimberlee Isom 1:03:38 10th of 291; 1st of 34 aged 40-44 32:51 25:47 5:04 Runs 32:51 · Stations 25:47 · Roxzone 5:04
10th of 291 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 291 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 5:08 | faster than 95% |
| SkiErg: | 4:03 | 4:28 | faster than 91% |
| Run 2: | 4:02 | 5:17 | faster than 96% |
| Sled push: | 2:02 | 2:29 | faster than 87% |
| Run 3: | 4:15 | 5:32 | faster than 98% |
| Sled pull: | 3:32 | 4:36 | faster than 88% |
| Run 4: | 3:59 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:13 | faster than 79% |
| Run 5: | 4:05 | 5:39 | faster than 99% |
| Row: | 4:21 | 4:48 | faster than 93% |
| Run 6: | 4:07 | 5:37 | faster than 98% |
| Farmers carry: | 1:32 | 1:54 | faster than 93% |
| Run 7: | 4:11 | 5:40 | faster than 97% |
| Sandbag lunges: | 3:49 | 4:18 | faster than 70% |
| Run 8: | 4:24 | 6:16 | faster than 98% |
| Wall balls: | 3:48 | 4:43 | faster than 88% |
| Roxzone: | 5:04 | 7:57 | faster than 97% |
| Runs (8 km) | 32:51 | 44:50 | faster than 98% |
| Stations (8) | 25:47 | ||
| Finish | 1:03:38 | 1:25:00 | 10th of 291 · faster than 96% |
Pro Doubles Men, team 30-39, with Jan Diblik 1:11:37 17th of 50; 11th of 30 aged 30-39 36:52 28:40 6:09 Runs 36:52 · Stations 28:40 · Roxzone 6:09
17th of 50 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 50 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:46 | faster than 77% |
| SkiErg: | 4:02 | 4:04 | faster than 59% |
| Run 2: | 4:03 | 4:39 | faster than 88% |
| Sled push: | 2:12 | 2:03 | faster than 28% |
| Run 3: | 4:24 | 5:08 | faster than 86% |
| Sled pull: | 4:03 | 4:50 | faster than 85% |
| Run 4: | 4:18 | 5:12 | faster than 90% |
| Burpee broad jump: | 3:01 | 2:42 | faster than 28% |
| Run 5: | 4:18 | 5:11 | faster than 90% |
| Row: | 4:19 | 4:24 | faster than 64% |
| Run 6: | 4:35 | 5:06 | faster than 81% |
| Farmers carry: | 1:47 | 1:53 | faster than 63% |
| Run 7: | 5:22 | 5:18 | faster than 45% |
| Sandbag lunges: | 5:08 | 4:09 | faster than 16% |
| Run 8: | 5:27 | 5:09 | faster than 33% |
| Wall balls: | 4:08 | 4:02 | faster than 40% |
| Roxzone: | 6:09 | 6:09 | faster than 50% |
| Runs (8 km) | 36:52 | 40:26 | faster than 79% |
| Stations (8) | 28:40 | ||
| Finish | 1:11:37 | 1:14:11 | 17th of 50 · faster than 67% |
Doubles Men, team 30-39, with Jan Diblík 1:00:43 6th of 153; 4th of 85 aged 30-39 31:45 24:21 4:40 Runs 31:45 · Stations 24:21 · Roxzone 4:40
6th of 153 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 153 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:12 | faster than 94% |
| SkiErg: | 3:50 | 4:22 | faster than 95% |
| Run 2: | 3:49 | 5:15 | faster than 96% |
| Sled push: | 1:26 | 1:43 | faster than 91% |
| Run 3: | 3:58 | 5:35 | faster than 97% |
| Sled pull: | 2:59 | 3:43 | faster than 83% |
| Run 4: | 3:56 | 5:38 | faster than 98% |
| Burpee broad jump: | 2:40 | 3:02 | faster than 72% |
| Run 5: | 3:55 | 5:46 | faster than 98% |
| Row: | 4:30 | 4:41 | faster than 69% |
| Run 6: | 4:00 | 5:35 | faster than 98% |
| Farmers carry: | 1:26 | 1:49 | faster than 95% |
| Run 7: | 4:02 | 5:36 | faster than 99% |
| Sandbag lunges: | 3:16 | 4:04 | faster than 87% |
| Run 8: | 4:05 | 5:43 | faster than 96% |
| Wall balls: | 4:14 | 4:19 | faster than 58% |
| Roxzone: | 4:40 | 7:29 | faster than 93% |
| Runs (8 km) | 31:45 | 44:26 | faster than 98% |
| Stations (8) | 24:21 | ||
| Finish | 1:00:43 | 1:21:31 | 6th of 153 · faster than 96% |
Pro Men, 40-44 1:41:30 86th of 134; 9th of 13 aged 40-44 37:02 57:36 6:56 Runs 37:02 · Stations 57:36 · Roxzone 6:56
86th of 134 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:00 | faster than 93% |
| SkiErg: | 4:43 | 4:29 | faster than 27% |
| Run 2: | 4:18 | 5:02 | faster than 89% |
| Sled push: | 4:04 | 3:02 | faster than 12% |
| Run 3: | 4:38 | 5:41 | faster than 90% |
| Sled pull: | 11:59 | 7:30 | faster than 6% |
| Run 4: | 4:51 | 5:37 | faster than 84% |
| Burpee broad jump: | 5:21 | 4:28 | faster than 25% |
| Run 5: | 5:04 | 5:44 | faster than 78% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 4:51 | 5:37 | faster than 83% |
| Farmers carry: | 3:29 | 2:33 | faster than 13% |
| Run 7: | 5:06 | 5:47 | faster than 72% |
| Sandbag lunges: | 8:55 | 5:44 | faster than 9% |
| Run 8: | 4:56 | 6:09 | faster than 86% |
| Wall balls: | 14:14 | 7:32 | faster than 3% |
| Roxzone: | 6:56 | 7:26 | faster than 62% |
| Runs (8 km) | 37:02 | 44:01 | faster than 88% |
| Stations (8) | 57:36 | ||
| Finish | 1:41:30 | 1:32:57 | 86th of 134 · faster than 36% |
Doubles Mixed, team 30-39, with 张文婷 1:06:06 5th of 78; 4th of 52 aged 30-39 36:54 25:13 4:04 Runs 36:54 · Stations 25:13 · Roxzone 4:04
5th of 78 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 78 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:49 | faster than 96% |
| SkiErg: | 4:13 | 4:30 | faster than 85% |
| Run 2: | 4:33 | 5:46 | faster than 93% |
| Sled push: | 1:50 | 1:58 | faster than 68% |
| Run 3: | 4:51 | 6:00 | faster than 93% |
| Sled pull: | 3:41 | 4:21 | faster than 70% |
| Run 4: | 4:46 | 6:09 | faster than 94% |
| Burpee broad jump: | 2:30 | 3:17 | faster than 88% |
| Run 5: | 4:52 | 6:15 | faster than 94% |
| Row: | 4:26 | 4:54 | faster than 84% |
| Run 6: | 4:51 | 6:07 | faster than 93% |
| Farmers carry: | 1:23 | 1:57 | faster than 92% |
| Run 7: | 4:44 | 6:10 | faster than 95% |
| Sandbag lunges: | 3:23 | 4:20 | faster than 87% |
| Run 8: | 4:45 | 6:18 | faster than 94% |
| Wall balls: | 3:47 | 4:26 | faster than 81% |
| Roxzone: | 4:04 | 7:46 | faster than 96% |
| Runs (8 km) | 36:54 | 47:42 | faster than 94% |
| Stations (8) | 25:13 | ||
| Finish | 1:06:06 | 1:26:35 | 5th of 78 · faster than 94% |
Doubles Mixed, team 30-39, with Jenny Lu 1:20:03 47th of 123; 24th of 62 aged 30-39 44:43 29:42 5:42 Runs 44:43 · Stations 29:42 · Roxzone 5:42
47th of 123 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 123 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 4:28 | faster than 24% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 5:17 | 5:39 | faster than 72% |
| Sled push: | 1:47 | 2:01 | faster than 75% |
| Run 3: | 5:29 | 5:57 | faster than 75% |
| Sled pull: | 4:08 | 4:05 | faster than 45% |
| Run 4: | 5:33 | 5:57 | faster than 74% |
| Burpee broad jump: | 2:58 | 2:49 | faster than 42% |
| Run 5: | 5:36 | 6:07 | faster than 73% |
| Row: | 4:38 | 4:50 | faster than 72% |
| Run 6: | 5:35 | 6:03 | faster than 74% |
| Farmers carry: | 1:25 | 1:52 | faster than 99% |
| Run 7: | 5:53 | 6:06 | faster than 60% |
| Sandbag lunges: | 5:16 | 3:47 | faster than 6% |
| Run 8: | 5:57 | 6:32 | faster than 72% |
| Wall balls: | 5:07 | 4:15 | faster than 22% |
| Roxzone: | 5:42 | 6:35 | faster than 72% |
| Runs (8 km) | 44:43 | 47:49 | faster than 68% |
| Stations (8) | 29:42 | ||
| Finish | 1:20:03 | 1:24:24 | 47th of 123 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Raced with
25 team partners
- Kenichi Fuji7 races
- Kei Ho Leung6 races
- 居廷芳6 races
- Hadleigh Churchill3 races
- Fabien Loudet2 races
- Leon Cortes Lopez2 races
- Michael King Ting Fung2 races
- Michael Melly2 races
- Han Lin1 race
- Jan Diblik1 race
- Jan Diblík1 race
- Jenny Lu1 race
And 13 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Beijing 2024, against 134 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Nathaniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Nathaniel: faster than |
|---|---|
| Ski | 27% |
| Push | 13% |
| Pull | 7% |
| BBJ | 25% |
| Row | 47% |
| Carry | 14% |
| Lunges | 9% |
| Wall balls | 3% |
| Roxzone | 63% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 27%
Sled push faster than 13%
Sled pull faster than 7%
Burpee broad jump faster than 25%
Row faster than 47%
Farmers carry faster than 14%
Sandbag lunges faster than 9%
Wall balls faster than 3%
Roxzone faster than 63%
Runs (8 km) faster than 89%
How much of the field Nathaniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:14 slower
Sled push 1:02 slower
Sled pull 4:29 slower
Burpee broad jump 0:53 slower
Row 0:03 slower
Farmers carry 0:56 slower
Sandbag lunges 3:11 slower
Wall balls 6:42 slower
Roxzone 0:30 faster
Runs (8 km) 6:59 faster
Nathaniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Wall balls (6:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Pro Men finisher
Nathaniel1:41:30
Typical Pro Men1:31:09
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathaniel: 37:06 running, 57:36 at the stations and 6:56 in the roxzone; the longest station was the wall balls (14:14).Below, Typical Pro Men: 43:36 running, 40:06 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Nathaniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 4:00 |
| SkiErg | 4:43 | 4:29 |
| Run 2 | 4:18 | 5:02 |
| Sled push | 4:04 | 3:02 |
| Run 3 | 4:38 | 5:41 |
| Sled pull | 11:59 | 7:30 |
| Run 4 | 4:51 | 5:37 |
| Burpee broad jump | 5:21 | 4:28 |
| Run 5 | 5:04 | 5:44 |
| Row | 4:51 | 4:48 |
| Run 6 | 4:51 | 5:37 |
| Farmers carry | 3:29 | 2:33 |
| Run 7 | 5:06 | 5:47 |
| Sandbag lunges | 8:55 | 5:44 |
| Run 8 | 4:56 | 6:09 |
| Wall balls | 14:14 | 7:32 |
| Roxzone | 6:56 | 7:26 |
| Finish | 1:41:30 | 1:32:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:42 against the typical Pro Men finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:41:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
