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Athlete · Open Men · 25-29 · GBR GBR

Nathan John

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13 HYROX races over 3 seasons: 7 solo, 6 in a team with 6 partners.

These results may belong to more than one athlete called Nathan John: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:06:15Karlsruhe 2026
Best Open Men place54thof 1,725 · Karlsruhe 2026
Latest race59:31Birmingham Birm · Doubles Men with Lewis BunyanNathan's best Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:15Karlsruhe 2026 · 4 racesPro Men1:13:35Toulouse 2026 · 3 racesDoubles Men59:31Birmingham Birm · 4 races · with Lewis BunyanPro Doubles Men1:13:22Cardiff 2026 · 1 race · with Jack OwenDoubles Mixed1:29:33Cardiff 2025 · 1 race · with Elinor West

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:00 best 1:06:15

This line shows the finish time of Nathan John at each race, oldest on the left; lower is faster.The best was 1:06:15 at Karlsruhe (Oct 2026); Nathan John was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:10:01
Cardiff May 2025 Open Men 1:08:45
Cardiff Apr 2026 Open Men 1:17:01
Karlsruhe Oct 2026 Open Men 1:06:15

Each dot is one Open Men race; click one for that race's report.

Every race

13 results at 10 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Men, team 25-29, with Lewis Bunyan 59:31 244th of 3,157; 57th of 431 aged 25-29 30:42 24:11 4:42 Runs 30:42 · Stations 24:11 · Roxzone 4:42

244th of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (1:42), most lost on wall balls (0:24). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:02 more).

Nathan John at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:00 5:13 faster than 98%
SkiErg: 3:56 4:01 faster than 66%
Run 2: 3:33 4:34 faster than 97%
Sled push: 1:46 2:00 faster than 82%
Run 3: 3:46 4:53 faster than 95%
Sled pull: 3:03 3:15 faster than 65%
Run 4: 3:49 4:53 faster than 94%
Burpee broad jump: 2:35 3:18 faster than 85%
Run 5: 3:52 5:00 faster than 94%
Row: 4:22 4:28 faster than 62%
Run 6: 3:50 4:55 faster than 94%
Farmers carry: 1:34 1:38 faster than 61%
Run 7: 3:55 4:58 faster than 93%
Sandbag lunges: 2:42 3:34 faster than 93%
Run 8: 4:01 5:00 faster than 90%
Wall balls: 4:13 4:24 faster than 60%
Roxzone: 4:42 5:52 faster than 85%
Runs (8 km) 30:42 39:23 faster than 95%
Stations (8) 24:11
Finish 59:31 1:12:16 244th of 3,157 · faster than 92%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Open Men, 25-29 1:06:15 54th of 1,725; 10th of 264 aged 25-29 34:18 28:01 4:02 Runs 34:18 · Stations 28:01 · Roxzone 4:02

54th of 1,725 Open Men (faster than 96%). Against the 51 who finished around 1:08:20: most time gained on sandbag lunges (0:44), most lost on SkiErg (0:16). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:19 more).

Nathan John at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 3:00 3:45 faster than 94%
SkiErg: 4:26 4:28 faster than 55%
Run 2: 4:22 5:21 faster than 92%
Sled push: 2:23 3:13 faster than 93%
Run 3: 4:40 5:45 faster than 91%
Sled pull: 3:30 4:48 faster than 93%
Run 4: 4:30 5:46 faster than 95%
Burpee broad jump: 3:35 5:50 faster than 96%
Run 5: 4:40 6:03 faster than 94%
Row: 4:38 4:55 faster than 79%
Run 6: 4:29 5:49 faster than 95%
Farmers carry: 1:44 2:15 faster than 86%
Run 7: 4:40 5:50 faster than 92%
Sandbag lunges: 3:06 5:21 faster than 99%
Run 8: 4:00 5:06 faster than 91%
Wall balls: 4:39 7:42 faster than 95%
Roxzone: 4:02 5:51 faster than 94%
Runs (8 km) 34:18 43:45 faster than 94%
Stations (8) 28:01
Finish 1:06:15 1:29:16 54th of 1,725 · faster than 96%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026
Race results
Doubles Men, team 16-24, with Piers Smyth 1:16:01 556th of 903; 31st of 81 aged 16-24 41:27 28:26 6:13 Runs 41:27 · Stations 28:26 · Roxzone 6:13

556th of 903 Doubles Men (faster than 38%).

Nathan John at HYROX Lisbon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 903 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 903 Doubles Men here
Run 1: 3:56 3:52 faster than 44%
SkiErg: 4:01 4:04 faster than 58%
Run 2: 5:10 4:48 faster than 29%
Sled push: 2:01 1:58 faster than 45%
Run 3: 5:16 5:08 faster than 44%
Sled pull: 3:07 3:27 faster than 74%
Run 4: 5:21 5:09 faster than 40%
Burpee broad jump: 3:46 3:02 faster than 19%
Run 5: 5:28 5:15 faster than 39%
Row: 4:32 4:26 faster than 38%
Run 6: 5:32 5:12 faster than 36%
Farmers carry: 1:50 1:43 faster than 35%
Run 7: 5:22 5:12 faster than 42%
Sandbag lunges: 3:38 3:27 faster than 40%
Run 8: 5:26 5:21 faster than 46%
Wall balls: 5:31 4:13 faster than 10%
Roxzone: 6:13 5:22 faster than 29%
Runs (8 km) 41:27 40:15 faster than 42%
Stations (8) 28:26
Finish 1:16:01 1:12:35 556th of 903 · faster than 38%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 3 results
Race results
Pro Men, 25-29 1:17:01 251st of 533; 58th of 111 aged 25-29 36:58 35:12 4:51† Runs 36:58 · Stations 35:12 · Roxzone 4:51

251st of 533 Pro Men (faster than 53%).

Nathan John at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:25 4:37 faster than 64%
SkiErg: 4:32 4:18 faster than 21%
Run 2: 4:01 4:15 faster than 67%
Sled push: 3:56 4:02 faster than 56%
Run 3: 4:32 4:36 faster than 53%
Sled pull: 5:24 5:06 faster than 40%
Run 4: 4:41 4:36 faster than 45%
Burpee broad jump: 2:51 4:30 faster than 95%
Run 5: 4:40 4:38 faster than 48%
Row: 4:52 4:32 faster than 18%
Run 6: 4:43 4:44 faster than 51%
Farmers carry: 2:44 2:48 faster than 53%
Run 7: 4:27 4:21 faster than 44%
Sandbag lunges: 3:58 4:34 faster than 75%
Run 8: 5:33 5:24 faster than 43%
Wall balls: 6:55 6:37 faster than 45%
Roxzone †: 4:51
Runs (8 km) 36:58 37:29 faster than 53%
Stations (8) 35:12
Finish 1:17:01 1:17:50 251st of 533 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:01 878th of 2,728; 193rd of 542 aged 30-34 39:51 34:17 2:53† Runs 39:51 · Stations 34:17 · Roxzone 2:53

878th of 2,728 Open Men (faster than 67%). Against the 84 who finished around 1:16:29: most time gained on farmers carry (0:24), most lost on the eight runs (0:57). Runs 5 to 8 took 2:25 less than runs 1 to 4 (them: 1:03 more).

Nathan John at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:59 5:08 faster than 15%
SkiErg: 4:28 4:34 faster than 64%
Run 2: 5:53 4:45 faster than 13%
Sled push: 3:12 3:05 faster than 43%
Run 3: 4:44 5:07 faster than 69%
Sled pull: 4:11 4:21 faster than 57%
Run 4: 4:35 5:06 faster than 74%
Burpee broad jump: 5:32 5:50 faster than 57%
Run 5: 4:33 5:12 faster than 80%
Row: 4:37 4:49 faster than 71%
Run 6: 4:33 5:21 faster than 86%
Farmers carry: 2:03 2:43 faster than 90%
Run 7: 4:17 4:49 faster than 78%
Sandbag lunges: 4:14 5:01 faster than 74%
Run 8: 5:22 5:58 faster than 73%
Wall balls: 6:00 6:46 faster than 63%
Roxzone †: 2:53
Runs (8 km) 39:51 41:35 faster than 61%
Stations (8) 34:17
Finish 1:17:01 1:23:41 878th of 2,728 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Jack Owen 1:13:22 228th of 302; 69th of 80 aged 30-34 39:50 30:21 3:11† Runs 39:50 · Stations 30:21 · Roxzone 3:11

228th of 302 Pro Doubles Men (faster than 24%).

Nathan John at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:37 4:31 faster than 44%
SkiErg: 4:04 3:51 faster than 24%
Run 2: 4:25 4:09 faster than 36%
Sled push: 2:27 2:24 faster than 44%
Run 3: 5:02 4:33 faster than 27%
Sled pull: 4:05 3:47 faster than 35%
Run 4: 5:04 4:32 faster than 22%
Burpee broad jump: 3:38 2:53 faster than 13%
Run 5: 5:05 4:33 faster than 26%
Row: 4:38 4:13 faster than 10%
Run 6: 5:11 4:46 faster than 30%
Farmers carry: 2:09 2:04 faster than 40%
Run 7: 4:42 4:15 faster than 27%
Sandbag lunges: 4:19 3:25 faster than 11%
Run 8: 5:46 5:11 faster than 26%
Wall balls: 5:01 4:02 faster than 13%
Roxzone †: 3:11
Runs (8 km) 39:50 36:42 faster than 28%
Stations (8) 30:21
Finish 1:13:22 1:06:45 228th of 302 · faster than 24%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Pro Men, 25-29 1:13:35 148th of 459; 50th of 125 aged 25-29 34:57 33:30 5:13 Runs 34:57 · Stations 33:30 · Roxzone 5:13

148th of 459 Pro Men (faster than 67%).

Nathan John at HYROX Toulouse 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 459 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 459 Pro Men here
Run 1: 3:28 3:18 faster than 34%
SkiErg: 4:24 4:15 faster than 26%
Run 2: 4:19 4:14 faster than 42%
Sled push: 3:15 3:57 faster than 87%
Run 3: 4:33 4:36 faster than 54%
Sled pull: 4:35 6:10 faster than 86%
Run 4: 4:33 4:37 faster than 55%
Burpee broad jump: 3:18 4:12 faster than 84%
Run 5: 4:34 4:42 faster than 59%
Row: 4:33 4:28 faster than 39%
Run 6: 4:20 4:34 faster than 65%
Farmers carry: 1:33 2:07 faster than 92%
Run 7: 4:31 4:40 faster than 59%
Sandbag lunges: 4:14 5:04 faster than 77%
Run 8: 4:43 5:02 faster than 67%
Wall balls: 7:38 6:38 faster than 31%
Roxzone: 5:13 5:18 faster than 52%
Runs (8 km) 34:57 35:49 faster than 57%
Stations (8) 33:30
Finish 1:13:35 1:19:06 148th of 459 · faster than 67%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 30-34, with Jonah Huntley 1:01:23 471st of 3,927; 167th of 995 aged 30-34 28:30* 23:35* 9:21 Runs 28:30 · Stations 23:35 · Roxzone 9:21

471st of 3,927 Doubles Men (faster than 88%). Against the 124 who finished around 1:00:34: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:38). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:18 more).

Nathan John at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:46 3:18 faster than 88%
SkiErg: 4:03 4:19 faster than 86%
Run 2: 3:20 3:48 faster than 82%
Sled push: 1:29 1:45 faster than 90%
Run 3: 3:29 4:00 faster than 82%
Sled pull: 2:47 3:17 faster than 84%
Run 4: 3:41 4:03 faster than 72%
Burpee broad jump: 2:06 3:12 faster than 97%
Run 5: 3:30 4:08 faster than 87%
Row: 4:30 4:33 faster than 56%
Run 6: 3:25 4:06 faster than 88%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 3:35 4:07 faster than 83%
Sandbag lunges: 3:06 3:32 faster than 75%
Run 8: 4:48 5:39 faster than 85%
Wall balls: 4:04 4:34 faster than 77%
Roxzone: 9:21 11:04 faster than 85%
Runs (8 km) 28:30 33:15 faster than 85%
Stations (8) 23:35
Finish 1:01:23 1:11:24 471st of 3,927 · faster than 88%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 25-29, with Cory Williams 1:05:46 301st of 1,918; 85th of 442 aged 25-29 36:12 24:00 5:39 Runs 36:12 · Stations 24:00 · Roxzone 5:39

301st of 1,918 Doubles Men (faster than 84%). Against the 60 who finished around 1:05:25: most time gained on sandbag lunges (0:25), most lost on the roxzone (0:34). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:25 more).

Nathan John at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:10 4:44 faster than 78%
SkiErg: 4:25 4:17 faster than 31%
Run 2: 4:10 4:49 faster than 85%
Sled push: 1:37 1:54 faster than 89%
Run 3: 4:30 5:06 faster than 80%
Sled pull: 3:12 3:10 faster than 48%
Run 4: 4:35 5:06 faster than 76%
Burpee broad jump: 2:26 3:10 faster than 92%
Run 5: 4:34 5:15 faster than 81%
Row: 4:43 4:27 faster than 21%
Run 6: 4:30 5:09 faster than 81%
Farmers carry: 1:21 1:44 faster than 97%
Run 7: 4:33 5:06 faster than 78%
Sandbag lunges: 2:40 3:30 faster than 94%
Run 8: 5:14 5:49 faster than 75%
Wall balls: 3:36 4:13 faster than 94%
Roxzone: 5:39 6:15 faster than 69%
Runs (8 km) 36:12 41:14 faster than 81%
Stations (8) 24:00
Finish 1:05:46 1:14:13 301st of 1,918 · faster than 84%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Pro Men, 25-29 1:22:22 193rd of 291; 32nd of 48 aged 25-29 37:37 38:17 6:32 Runs 37:37 · Stations 38:17 · Roxzone 6:32

193rd of 291 Pro Men (faster than 33%).

Nathan John at HYROX Oslo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 291 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 291 Pro Men here
Run 1: 3:39 3:38 faster than 48%
SkiErg: 4:08 4:08 faster than 50%
Run 2: 4:36 4:25 faster than 35%
Sled push: 4:10 3:18 faster than 13%
Run 3: 5:00 4:43 faster than 34%
Sled pull: 7:28 5:24 faster than 14%
Run 4: 5:01 4:45 faster than 37%
Burpee broad jump: 3:58 4:02 faster than 53%
Run 5: 5:07 4:55 faster than 36%
Row: 4:33 4:29 faster than 41%
Run 6: 4:57 4:47 faster than 40%
Farmers carry: 1:51 1:55 faster than 56%
Run 7: 4:57 4:53 faster than 44%
Sandbag lunges: 4:16 4:45 faster than 70%
Run 8: 4:23 4:18 faster than 46%
Wall balls: 7:53 6:22 faster than 25%
Roxzone: 6:32 5:04 faster than 16%
Runs (8 km) 37:37 36:27 faster than 40%
Stations (8) 38:17
Finish 1:22:22 1:17:01 193rd of 291 · faster than 33%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 2 results
Race results
Open Men, 25-29 1:08:45 203rd of 2,041; 48th of 357 aged 25-29 33:15 31:18 4:12† Runs 33:15 · Stations 31:18 · Roxzone 4:12

203rd of 2,041 Open Men (faster than 90%). Against the 61 who finished around 1:08:46: most time gained on the eight runs (0:48), most lost on wall balls (2:03). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:07 more).

Nathan John at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 3:58 4:52 faster than 95%
SkiErg: 4:17 4:32 faster than 85%
Run 2: 3:43 4:35 faster than 95%
Sled push: 2:27 2:59 faster than 87%
Run 3: 4:07 4:51 faster than 89%
Sled pull: 3:54 4:43 faster than 85%
Run 4: 4:06 4:53 faster than 91%
Burpee broad jump: 3:55 5:57 faster than 95%
Run 5: 4:14 4:59 faster than 89%
Row: 4:29 4:47 faster than 85%
Run 6: 4:07 4:54 faster than 90%
Farmers carry: 1:33 2:06 faster than 94%
Run 7: 4:15 4:54 faster than 87%
Sandbag lunges: 3:36 4:46 faster than 90%
Run 8: 4:45 5:50 faster than 93%
Wall balls: 7:07 6:41 faster than 42%
Roxzone †: 4:12
Runs (8 km) 33:15 40:14 faster than 93%
Stations (8) 31:18
Finish 1:08:45 1:22:29 203rd of 2,041 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Elinor West 1:29:33 612th of 738; 259th of 313 aged 30-39 53:58 29:56 5:39† Runs 53:58 · Stations 29:56 · Roxzone 5:39

612th of 738 Doubles Mixed (faster than 17%).

Nathan John at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 6:30 5:32 faster than 10%
SkiErg: 4:31 4:20 faster than 27%
Run 2: 6:00 5:08 faster than 14%
Sled push: 2:08 1:57 faster than 32%
Run 3: 6:26 5:24 faster than 12%
Sled pull: 4:43 3:50 faster than 15%
Run 4: 6:47 5:26 faster than 8%
Burpee broad jump: 3:58 3:54 faster than 46%
Run 5: 6:57 5:31 faster than 8%
Row: 5:18 4:45 faster than 11%
Run 6: 6:49 5:29 faster than 8%
Farmers carry: 1:56 1:47 faster than 29%
Run 7: 6:50 5:31 faster than 8%
Sandbag lunges: 3:25 3:44 faster than 65%
Run 8: 7:39 6:24 faster than 13%
Wall balls: 3:57 4:23 faster than 73%
Roxzone †: 5:39
Runs (8 km) 53:58 44:33 faster than 9%
Stations (8) 29:56
Finish 1:29:33 1:18:58 612th of 738 · faster than 17%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 25-29 1:10:01 450th of 3,034; 104th of 489 aged 25-29 35:41 30:01 4:22 Runs 35:41 · Stations 30:01 · Roxzone 4:22

450th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on burpee broad jump (0:39), most lost on wall balls (0:38). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:15 more).

Nathan John at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:06 3:36 faster than 87%
SkiErg: 4:13 4:22 faster than 71%
Run 2: 4:29 5:02 faster than 82%
Sled push: 2:16 2:52 faster than 90%
Run 3: 4:49 5:22 faster than 77%
Sled pull: 3:30 4:24 faster than 87%
Run 4: 4:45 5:21 faster than 81%
Burpee broad jump: 3:39 5:20 faster than 91%
Run 5: 5:03 5:36 faster than 75%
Row: 4:29 4:43 faster than 78%
Run 6: 4:50 5:28 faster than 79%
Farmers carry: 2:01 2:04 faster than 54%
Run 7: 4:49 5:29 faster than 81%
Sandbag lunges: 4:07 4:59 faster than 81%
Run 8: 3:55 4:41 faster than 83%
Wall balls: 5:46 6:31 faster than 67%
Roxzone: 4:22 4:55 faster than 69%
Runs (8 km) 35:41 40:58 faster than 83%
Stations (8) 30:01
Finish 1:10:01 1:22:00 450th of 3,034 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Nathan has done each station

Part Best Race Typical
SkiErg 4:13 Glasgow 2025 · best of 4 4:34
Sled push 2:16 Glasgow 2025 · best of 4 3:04
Sled pull 3:30 Karlsruhe 2026 · best of 4 4:57
Burpee broad jump 3:35 Karlsruhe 2026 · best of 4 5:38
Row 4:29 Cardiff 2025 · best of 4 4:53
Farmers carry 1:33 Cardiff 2025 · best of 4 2:11
Sandbag lunges 3:06 Karlsruhe 2026 · best of 4 5:20
Wall balls 4:39 Karlsruhe 2026 · best of 4 7:03
Runs (8 km) 33:15 Cardiff 2025 · best of 4 41:47
Roxzone 4:02 Karlsruhe 2026 · best of 2 7:23
How to read

Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nathanedge = faster than everyone, centre = slowest

This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Nathan: faster than
Ski 56%
Push 94%
Pull 94%
BBJ 97%
Row 80%
Carry 87%
Lunges 99%
Wall balls 95%
Roxzone 94%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 94%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 80%
Farmers carry faster than 87%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 94%
Runs (8 km) faster than 95%

How much of the field Nathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:50 faster
Sled pull 1:18 faster
Burpee broad jump 2:15 faster
Row 0:17 faster
Farmers carry 0:31 faster
Sandbag lunges 2:15 faster
Wall balls 3:03 faster
Roxzone 1:49 faster
Runs (8 km) 9:27 faster

Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:27 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:06:15
3:004:264:222:234:403:304:303:354:404:384:291:444:403:064:004:394:02
Typical Open Men1:27:48
3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 34:22 running, 28:00 at the stations and 4:02 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part Nathan Typical Open Men
Run 1 3:00 3:45
SkiErg 4:26 4:28
Run 2 4:22 5:21
Sled push 2:23 3:13
Run 3 4:40 5:45
Sled pull 3:30 4:48
Run 4 4:30 5:46
Burpee broad jump 3:35 5:50
Run 5 4:40 6:03
Row 4:38 4:55
Run 6 4:29 5:49
Farmers carry 1:44 2:15
Run 7 4:40 5:50
Sandbag lunges 3:06 5:21
Run 8 4:00 5:06
Wall balls 4:39 7:42
Roxzone 4:02 5:51
Finish 1:06:15 1:29:16

The race in order, left to right. A wider block than the one below is slower than typical.

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