Nathan Hobbs
7 HYROX results over 2 seasons. Personal bests: Open Men 1:15:42 (London ExCeL 2025) · Pro Men 1:25:56 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:32 faster (1:23:14 to 1:15:42).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:25:56 | 358th of 444 | 39:39 | 41:57 | 4:23 | splitsSkiErg4:17Sled push4:20Sled pull5:36Burpee broad jump6:16Row4:18Farmers carry2:47Sandbag lunges5:18Wall balls9:05Run 13:08Run 24:37Run 35:24Run 45:26Run 55:31Run 65:25Run 75:25Run 84:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:42 | top 29% 1606/5,554 | 30:42* | 34:51* | 10:11 | splitsSkiErg4:31Sled push2:57Sled pull4:28Burpee broad jump5:47Row4:24Farmers carry1:48Sandbag lunges5:38Wall balls5:18Run 13:07Run 23:31Run 33:41Run 43:42Run 53:44Run 63:49Run 74:02Run 85:08Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 1:18:15 | top 39% 808/2,104 | 34:31 | 35:51 | 7:58 | splitsSkiErg4:13Sled push2:29Sled pull4:36Burpee broad jump7:03Row4:08Farmers carry2:03Sandbag lunges5:47Wall balls5:32Run 13:26Run 23:51Run 34:08Run 44:13Run 54:12Run 64:22Run 74:13Run 86:10Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:22:56 | 997th of 1,917 | 39:24 | 38:42 | 4:54 | splitsSkiErg4:30Sled push3:14Sled pull4:50Burpee broad jump6:34Row4:35Farmers carry2:01Sandbag lunges5:48Wall balls7:10Run 15:02Run 24:43Run 34:46Run 44:45Run 54:49Run 64:41Run 74:37Run 86:05Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:25:30 | 696th of 1,191 | 40:06 | 39:09 | 6:15 | splitsSkiErg4:26Sled push2:52Sled pull4:55Burpee broad jump6:32Row4:29Farmers carry2:06Sandbag lunges5:57Wall balls7:52Run 13:40Run 24:49Run 35:05Run 45:15Run 55:09Run 65:25Run 75:11Run 85:32Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:23:14 | top 44% 1015/2,324 | 40:06 | 36:39 | 6:33 | splitsSkiErg4:29Sled push2:59Sled pull4:22Burpee broad jump6:09Row4:50Farmers carry2:05Sandbag lunges5:27Wall balls6:18Run 16:38Run 24:41Run 34:36Run 44:36Run 54:38Run 64:46Run 74:48Run 85:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:48:15 | 142nd of 147 | 45:50 | 53:58 | 8:32 | splitsSkiErg4:10Sled push4:20Sled pull8:06Burpee broad jump8:53Row4:56Farmers carry3:05Sandbag lunges8:33Wall balls11:55Run 13:29Run 25:07Run 35:52Run 46:07Run 55:47Run 65:53Run 76:04Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.