GER Nathali Kopytko
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:15:54 (Hamburg 2025) · Doubles Women 1:04:43 (Frankfurt 2025) · Pro Doubles Women 1:08:02 (London ExCeL 2025) · Doubles Mixed 1:06:36 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:33 faster (1:23:27 to 1:15:54).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Jennifer Morrice, Nathali Kopytkowhat the whole field did → | Doubles Women · team 25-29 | 1:04:43 | 8th of 1,496 | 34:23 | 25:29 | 4:56 | splitsSkiErg4:25Sled push2:09Sled pull3:14Burpee broad jump3:17Row4:39Farmers carry1:34Sandbag lunges2:39Wall balls3:32Run 13:32Run 24:10Run 34:28Run 44:24Run 54:25Run 64:24Run 74:27Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jennifer Morrice, Nathali Kopytkowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:02 | top 15% 80/561 | 29:03* | 29:23* | 9:40 | splitsSkiErg4:46Sled push2:22Sled pull4:06Burpee broad jump3:57Row4:45Farmers carry1:58Sandbag lunges3:32Wall balls3:57Run 12:52Run 23:33Run 33:28Run 43:34Run 53:32Run 63:35Run 73:32Run 85:00Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 30-34 | 1:15:54 | top 11% 94/901 | 37:53 | 31:55 | 6:10 | splitsSkiErg4:47Sled push2:29Sled pull3:49Burpee broad jump5:45Row4:57Farmers carry1:51Sandbag lunges4:13Wall balls4:04Run 15:37Run 24:32Run 34:34Run 44:38Run 54:39Run 64:34Run 74:31Run 84:51Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 30-34 | 1:23:26 | top 9% 70/778 | 40:58 | 37:20 | 5:13 | splitsSkiErg4:50Sled push2:39Sled pull4:46Burpee broad jump7:38Row5:26Farmers carry2:09Sandbag lunges4:52Wall balls5:00Run 13:42Run 25:06Run 35:10Run 45:06Run 55:42Run 65:22Run 75:21Run 85:34Full report for this race → |
| Berlin 2025 16 May 2025team: Florian Wilke, Nathali Kopytkowhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:36 | top 19% 262/1,421 | 34:56 | 24:36 | 7:06 | splitsSkiErg3:56Sled push1:56Sled pull2:49Burpee broad jump3:13Row4:16Farmers carry1:33Sandbag lunges3:20Wall balls3:33Run 13:44Run 24:14Run 34:18Run 44:17Run 54:24Run 64:16Run 74:23Run 85:24Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:16:27 | top 15% 202/1,373 | 35:49 | 33:14 | 7:29 | splitsSkiErg4:42Sled push2:42Sled pull3:47Burpee broad jump7:00Row4:52Farmers carry1:56Sandbag lunges4:34Wall balls3:41Run 13:41Run 24:20Run 34:23Run 44:25Run 54:34Run 64:32Run 74:24Run 85:32Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:18:19 | top 15% 110/760 | 39:51 | 33:55 | 4:33 | splitsSkiErg4:43Sled push2:39Sled pull3:48Burpee broad jump7:01Row5:10Farmers carry1:55Sandbag lunges4:11Wall balls4:28Run 14:53Run 24:39Run 34:47Run 44:48Run 55:11Run 64:50Run 74:50Run 85:53Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:23:27 | top 32% 243/763 | 42:01 | 35:48 | 5:43 | splitsSkiErg4:56Sled push2:17Sled pull4:53Burpee broad jump7:30Row5:08Farmers carry1:53Sandbag lunges4:37Wall balls4:34Run 14:24Run 25:01Run 35:15Run 45:16Run 55:44Run 65:19Run 75:20Run 85:45Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jennifer Morrice, Nathali Kopytkowhat the whole field did → | Doubles Women · team U29 | 1:10:46 | top 7% 40/609 | 39:41 | 24:40 | 6:30 | splitsSkiErg4:06Sled push1:18Sled pull3:11Burpee broad jump3:22Row4:26Farmers carry1:35Sandbag lunges3:03Wall balls3:39Run 14:40Run 25:07Run 34:58Run 44:52Run 54:57Run 65:01Run 75:02Run 85:08Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nathali Kopytko, Jennifer Morricewhat the whole field did → | Doubles Women · team U29 | 1:13:22 | top 7% 65/965 | 43:29 | 24:59 | 4:58 | splitsSkiErg4:06Sled push1:20Sled pull3:01Burpee broad jump3:31Row4:30Farmers carry1:40Sandbag lunges2:52Wall balls3:59Run 13:38Run 25:25Run 35:35Run 45:38Run 55:45Run 65:53Run 75:36Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathali against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
