Natalie Walker
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:34:55 (Madrid 2025) · Doubles Women 1:16:44 (Stuttgart 2024) · Doubles Mixed 1:11:47 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:17 faster (1:42:12 to 1:34:55).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 30-34 | 1:35:22 | 1289th of 2,407 | 37:53* | 42:03* | 15:32 | splitsSkiErg5:11Sled push4:54Sled pull4:52Burpee broad jump6:50Row5:36Farmers carry2:22Sandbag lunges5:27Wall balls6:51Run 13:41Run 24:25Run 34:29Run 44:36Run 54:47Run 64:36Run 74:48Run 86:34Full report for this race → |
| Cardiff 2026 1 May 2026team: Natalie walker, Liam stanierwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:08 | 1878th of 2,365 | 51:36 | 35:31 | 5:01 | splitsSkiErg5:07Sled push2:48Sled pull4:16Burpee broad jump6:13Row5:35Farmers carry2:54Sandbag lunges4:37Wall balls4:01Run 17:10Run 26:13Run 36:23Run 46:25Run 56:14Run 66:38Run 75:38Run 86:59Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Natalie Walker, Scott Walkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:47 | top 28% 330/1,199 | 43:16 | 24:16 | 4:20 | splitsSkiErg3:53Sled push1:46Sled pull2:35Burpee broad jump2:49Row4:20Farmers carry1:31Sandbag lunges3:22Wall balls4:00Run 14:01Run 25:25Run 35:47Run 45:51Run 55:50Run 65:47Run 76:00Run 84:38Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Laura Campbell, Natalie Walkerwhat the whole field did → | Doubles Women · team 30-34 | 1:23:31 | top 34% 790/2,386 | 48:01 | 30:39 | 4:55 | splitsSkiErg4:37Sled push1:37Sled pull3:37Burpee broad jump4:44Row5:35Farmers carry1:55Sandbag lunges3:37Wall balls4:57Run 15:38Run 25:46Run 35:54Run 45:57Run 56:05Run 65:55Run 76:05Run 86:44Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:34:55 | 720th of 1,338 | 48:58 | 38:49 | 7:12 | splitsSkiErg5:21Sled push2:42Sled pull4:46Burpee broad jump7:17Row5:25Farmers carry2:07Sandbag lunges4:23Wall balls6:48Run 15:31Run 25:49Run 36:11Run 46:11Run 56:13Run 65:58Run 75:56Run 87:13Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Caitlin Bowen, Natalie Walkerwhat the whole field did → | Doubles Women · team 30-34 | 1:29:48 | 1578th of 2,427 | 52:09 | 29:50 | 7:54 | splitsSkiErg4:39Sled push1:52Sled pull4:37Burpee broad jump3:41Row4:55Farmers carry3:00Sandbag lunges3:16Wall balls3:50Run 17:03Run 25:53Run 36:15Run 46:03Run 56:44Run 66:03Run 75:58Run 88:14Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Natalie Walker, Louise Williamswhat the whole field did → | Doubles Women · team 30-39 | 1:26:06 | top 49% 899/1,847 | 51:30 | 28:51 | 5:49 | splitsSkiErg4:32Sled push1:43Sled pull4:16Burpee broad jump3:42Row5:07Farmers carry1:50Sandbag lunges3:31Wall balls4:10Run 14:53Run 26:37Run 36:52Run 46:54Run 57:06Run 66:54Run 77:02Run 85:14Full report for this race → |
| Dublin 2024 17 Nov 2024team: Natalie Walker, Scott Walkerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:56 | top 43% 352/837 | 48:28 | 24:58 | 4:34 | splitsSkiErg3:53Sled push1:36Sled pull3:01Burpee broad jump3:10Row4:22Farmers carry1:31Sandbag lunges3:24Wall balls4:01Run 13:35Run 26:18Run 36:59Run 46:43Run 56:46Run 66:44Run 76:54Run 84:33Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Charlotte Gidney, Natalie Walkerwhat the whole field did → | Doubles Women · team 40-49 | 1:16:44 | top 24% 78/337 | 43:25 | 27:10 | 6:14 | splitsSkiErg5:03Sled push1:34Sled pull3:33Burpee broad jump3:30Row4:45Farmers carry1:58Sandbag lunges2:52Wall balls3:55Run 15:48Run 25:21Run 35:24Run 45:23Run 55:29Run 65:23Run 75:10Run 85:29Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 30-34 | 1:42:12 | 261st of 361 | 50:56 | 43:06 | 8:14 | splitsSkiErg4:57Sled push2:22Sled pull6:02Burpee broad jump9:20Row5:34Farmers carry2:02Sandbag lunges4:45Wall balls8:04Run 15:56Run 26:08Run 36:18Run 46:25Run 56:22Run 66:21Run 76:15Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.