GBR Natalie Lowther
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:00 (Manchester 2025) · Doubles Women 1:11:28 (Cardiff 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Orla Goode, Natalie Lowtherwhat the whole field did → | Doubles Women · team 25-29 | 1:12:35 | top 10% 238/2,444 | 41:54 | 27:28 | 3:13 | splitsSkiErg4:40Sled push1:39Sled pull3:16Burpee broad jump4:24Row5:00Farmers carry2:07Sandbag lunges2:48Wall balls3:34Run 15:17Run 24:51Run 35:06Run 45:07Run 55:13Run 65:38Run 74:55Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Orla Goode, Natalie Lowtherwhat the whole field did → | Doubles Women · team 25-29 | 1:12:21 | top 12% 401/3,491 | 34:14* | 27:15* | 10:57 | splitsSkiErg4:53Sled push1:56Sled pull3:30Burpee broad jump3:54Row4:54Farmers carry1:45Sandbag lunges2:36Wall balls3:47Run 13:19Run 24:08Run 34:13Run 44:09Run 54:14Run 64:19Run 74:12Run 85:44Full report for this race → |
| Cardiff 2025 30 May 2025team: Orla Goode, Natalie Lowtherwhat the whole field did → | Doubles Women · team U29 | 1:11:28 | top 11% 83/778 | 42:28 | 25:17 | 3:43 | splitsSkiErg4:44Sled push1:19Sled pull3:07Burpee broad jump3:16Row4:59Farmers carry1:44Sandbag lunges2:30Wall balls3:38Run 15:29Run 24:54Run 35:10Run 45:01Run 55:18Run 65:16Run 75:14Run 86:06Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:28:00 | top 41% 216/539 | 45:41 | 36:20 | 5:58 | splitsSkiErg4:59Sled push2:06Sled pull4:55Burpee broad jump6:26Row5:07Farmers carry2:17Sandbag lunges4:47Wall balls5:43Run 13:48Run 25:32Run 36:22Run 46:04Run 56:05Run 65:54Run 76:00Run 85:57Full report for this race → |
| Manchester 2024 9 Nov 2024team: Annabel Kasher, Natalie Lowtherwhat the whole field did → | Doubles Women · team U29 | 1:18:49 | top 34% 163/486 | 46:41 | 26:27 | 5:45 | splitsSkiErg4:33Sled push1:26Sled pull3:20Burpee broad jump4:08Row4:53Farmers carry1:32Sandbag lunges2:33Wall balls4:02Run 14:01Run 25:45Run 36:13Run 46:09Run 56:05Run 66:07Run 76:11Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
