Athlete · Open Men · 30-34 · KOR KOR

Kitae Nam

www.roxtimes.com/athletes/kitae-nam-2a077035

25 HYROX races over 3 seasons: 7 solo, 18 in a team with 23 partners. 7 wins and 15 podium finishes, 6 age-group wins.

Best Open Men time59:08Incheon 2026
Best Open Men place1stof 1,653 · Jakarta 2026
Latest race53:36Bangkok 2026 · Doubles Men with Gyuchang Jang1:48 slower than Kitae's best Doubles Men time (51:48)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Incheon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:00 best 59:08 best 59:08 · Incheon

This line shows the finish time of Kitae Nam at each race, oldest on the left; lower is faster.The best was 59:08 at Incheon (May 2026); Kitae Nam was 1:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:00:56
Singapore Jun 2025 Open Men 59:48
Beijing Aug 2025 Open Men 1:00:52
Incheon May 2026 Open Men 59:08
Jakarta Jun 2026 Open Men 59:10

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:48 faster (1:00:56 to 59:08).

Every race

25 results at 18 races

Tap a result for its full report
Bangkok 2026 13 Aug 2026 · 2 results
Race results
Doubles Men, team 35-39, with Gyuchang Jang 53:36 3rd of 2,161; 1st of 503 aged 35-39 28:20 20:20 5:01 Runs 28:20 · Stations 20:20 · Roxzone 5:01

3rd of 2,161 Doubles Men (the fastest). Against the 34 who finished around 59:39: faster on every part, most on the eight runs (3:14). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:40 more).

Kitae Nam at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 4:02 6:20 fastest in the field
SkiErg: 3:30 4:24 fastest in the field
Run 2: 3:16 5:31 fastest in the field
Sled push: 1:40 2:12 faster than 94%
Run 3: 3:22 5:49 fastest in the field
Sled pull: 2:27 3:56 faster than 99%
Run 4: 3:24 5:52 fastest in the field
Burpee broad jump: 2:01 3:41 faster than 99%
Run 5: 3:24 6:02 fastest in the field
Row: 3:58 4:51 fastest in the field
Run 6: 3:23 5:59 fastest in the field
Farmers carry: 1:08 1:44 fastest in the field
Run 7: 3:28 6:02 fastest in the field
Sandbag lunges: 2:19 4:19 fastest in the field
Run 8: 4:05 7:28 fastest in the field
Wall balls: 3:17 4:57 fastest in the field
Roxzone: 5:01 10:14 fastest in the field
Runs (8 km) 28:20 49:44 fastest in the field
Stations (8) 20:20
Finish 53:36 1:30:46 3rd of 2,161 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Hyunwoo Baek 1:04:03 16th of 134; 5th of 50 aged 30-34 33:35 24:44 5:48 Runs 33:35 · Stations 24:44 · Roxzone 5:48

16th of 134 Pro Doubles Men (faster than 88%).

Kitae Nam at HYROX Bangkok 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 134 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Doubles Men here
Run 1: 4:20 5:15 faster than 87%
SkiErg: 3:45 4:06 faster than 89%
Run 2: 3:38 4:48 faster than 90%
Sled push: 2:31 3:00 faster than 73%
Run 3: 3:45 4:56 faster than 93%
Sled pull: 3:52 4:38 faster than 77%
Run 4: 5:09 4:57 faster than 43%
Burpee broad jump: 2:08 2:56 faster than 87%
Run 5: 4:51 5:06 faster than 59%
Row: 4:13 4:32 faster than 81%
Run 6: 3:41 5:00 faster than 93%
Farmers carry: 1:29 1:45 faster than 89%
Run 7: 3:33 5:08 faster than 96%
Sandbag lunges: 3:12 4:11 faster than 90%
Run 8: 4:41 6:03 faster than 89%
Wall balls: 3:34 4:53 faster than 93%
Roxzone: 5:48 7:57 faster than 88%
Runs (8 km) 33:35 42:06 faster than 84%
Stations (8) 24:44
Finish 1:04:03 1:20:44 16th of 134 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:10 1st of 1,653; 1st of 456 aged 30-34 29:42 24:42 4:50 Runs 29:42 · Stations 24:42 · Roxzone 4:50

1st of 1,653 Open Men (the fastest).

Kitae Nam at HYROX Jakarta 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,653 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,653 Open Men here
Run 1: 3:56 5:56 fastest in the field
SkiErg: 4:09 5:02 faster than 99%
Run 2: 3:25 5:16 fastest in the field
Sled push: 2:24 3:38 faster than 96%
Run 3: 3:38 5:42 fastest in the field
Sled pull: 3:11 5:46 fastest in the field
Run 4: 3:35 5:38 fastest in the field
Burpee broad jump: 2:37 6:03 fastest in the field
Run 5: 3:37 5:55 fastest in the field
Row: 4:17 5:15 fastest in the field
Run 6: 3:35 5:48 fastest in the field
Farmers carry: 1:34 2:36 faster than 97%
Run 7: 3:39 5:52 fastest in the field
Sandbag lunges: 3:00 6:21 fastest in the field
Run 8: 4:22 7:56 fastest in the field
Wall balls: 3:30 8:53 fastest in the field
Roxzone: 4:50 10:27 fastest in the field
Runs (8 km) 29:42 48:40 fastest in the field
Stations (8) 24:42
Finish 59:10 1:44:24 1st of 1,653 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:07:57 383rd of 767; 74th of 89 aged 30-34 31:31 32:08 4:22 Runs 31:31 · Stations 32:08 · Roxzone 4:22

383rd of 767 Pro Men (faster than 50%).

Kitae Nam at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:29 2:28 faster than 48%
SkiErg: 4:20 4:03 faster than 10%
Run 2: 3:56 3:56 faster than 50%
Sled push: 3:25 3:17 faster than 43%
Run 3: 4:08 4:12 faster than 59%
Sled pull: 4:54 4:21 faster than 28%
Run 4: 4:13 4:15 faster than 53%
Burpee broad jump: 3:04 3:27 faster than 69%
Run 5: 4:15 4:17 faster than 54%
Row: 4:34 4:23 faster than 26%
Run 6: 4:03 4:15 faster than 68%
Farmers carry: 1:53 1:44 faster than 35%
Run 7: 4:12 4:20 faster than 62%
Sandbag lunges: 4:03 3:50 faster than 43%
Run 8: 4:20 4:35 faster than 71%
Wall balls: 5:55 5:27 faster than 38%
Roxzone: 4:22 4:48 faster than 75%
Runs (8 km) 31:31 32:20 faster than 61%
Stations (8) 32:08
Finish 1:07:57 1:07:59 383rd of 767 · faster than 50%

Full report for this race →This result as data (JSON)

Incheon 2026 16 May 2026 · 2 results
Race results
Open Men, 30-34 59:08 4th of 2,004; 1st of 582 aged 30-34 30:51 24:29 3:53 Runs 30:51 · Stations 24:29 · Roxzone 3:53

4th of 2,004 Open Men (the fastest). Against the 31 who finished around 1:01:16: most time gained on wall balls (0:42), most lost on farmers carry (0:05). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:13 more).

Kitae Nam at HYROX Incheon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,004 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,004 Open Men here
Run 1: 4:18 5:32 faster than 97%
SkiErg: 4:07 4:40 faster than 98%
Run 2: 3:35 4:47 faster than 98%
Sled push: 2:24 3:01 faster than 89%
Run 3: 3:48 5:10 faster than 98%
Sled pull: 3:31 5:35 faster than 98%
Run 4: 3:47 5:09 faster than 99%
Burpee broad jump: 2:21 4:57 fastest in the field
Run 5: 3:54 5:23 faster than 98%
Row: 4:20 4:54 faster than 97%
Run 6: 3:45 5:13 fastest in the field
Farmers carry: 1:38 2:15 faster than 92%
Run 7: 3:48 5:15 faster than 99%
Sandbag lunges: 2:55 5:09 faster than 99%
Run 8: 3:59 5:54 fastest in the field
Wall balls: 3:13 6:36 fastest in the field
Roxzone: 3:53 6:56 fastest in the field
Runs (8 km) 30:51 42:59 faster than 99%
Stations (8) 24:29
Finish 59:08 1:27:51 4th of 2,004 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with TaeHyeon Son 56:13 4th of 371; 3rd of 85 aged 25-29 30:20 22:19 3:38 Runs 30:20 · Stations 22:19 · Roxzone 3:38

4th of 371 Pro Doubles Men (faster than 99%).

Kitae Nam at HYROX Incheon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 371 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Doubles Men here
Run 1: 4:27 5:24 faster than 94%
SkiErg: 3:42 4:01 faster than 94%
Run 2: 3:41 4:29 faster than 95%
Sled push: 1:55 2:15 faster than 90%
Run 3: 3:35 4:50 faster than 99%
Sled pull: 3:27 5:01 faster than 97%
Run 4: 3:43 4:49 faster than 98%
Burpee broad jump: 1:35 2:25 faster than 99%
Run 5: 3:46 4:56 faster than 98%
Row: 3:52 4:22 faster than 99%
Run 6: 3:35 4:54 faster than 99%
Farmers carry: 1:27 1:45 faster than 92%
Run 7: 3:45 5:01 faster than 98%
Sandbag lunges: 2:44 3:33 faster than 93%
Run 8: 3:52 5:18 faster than 98%
Wall balls: 3:37 4:05 faster than 88%
Roxzone: 3:38 5:39 fastest in the field
Runs (8 km) 30:20 39:55 faster than 98%
Stations (8) 22:19
Finish 56:13 1:13:48 4th of 371 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Seunghyun Noh 51:48 2nd of 772; 1st of 144 aged 25-29 27:56 20:05 3:51 Runs 27:56 · Stations 20:05 · Roxzone 3:51

2nd of 772 Doubles Men (the fastest).

Kitae Nam at HYROX Taipei 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 772 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 772 Doubles Men here
Run 1: 3:50 5:57 faster than 99%
SkiErg: 3:39 4:27 faster than 99%
Run 2: 3:23 5:16 faster than 99%
Sled push: 1:41 2:15 faster than 94%
Run 3: 3:31 5:34 fastest in the field
Sled pull: 2:22 4:06 faster than 98%
Run 4: 3:26 5:37 fastest in the field
Burpee broad jump: 1:45 3:17 fastest in the field
Run 5: 3:26 5:48 fastest in the field
Row: 3:54 4:54 faster than 99%
Run 6: 3:28 5:42 fastest in the field
Farmers carry: 1:25 1:53 faster than 96%
Run 7: 3:30 5:46 fastest in the field
Sandbag lunges: 2:06 4:01 fastest in the field
Run 8: 3:27 6:12 fastest in the field
Wall balls: 3:13 4:40 fastest in the field
Roxzone: 3:51 8:28 faster than 99%
Runs (8 km) 27:56 46:00 fastest in the field
Stations (8) 20:05
Finish 51:48 1:25:15 2nd of 772 · fastest in the field

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Hayan Seo 59:09 4th of 616; 2nd of 171 aged 30-34 32:18 21:46 5:10 Runs 32:18 · Stations 21:46 · Roxzone 5:10

4th of 616 Doubles Mixed (the fastest).

Kitae Nam at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 2:20 3:28 faster than 98%
SkiErg: 3:50 4:41 fastest in the field
Run 2: 4:13 5:56 faster than 98%
Sled push: 1:54 2:21 faster than 89%
Run 3: 4:18 6:12 fastest in the field
Sled pull: 2:36 4:14 fastest in the field
Run 4: 4:25 6:10 faster than 98%
Burpee broad jump: 1:53 3:23 faster than 98%
Run 5: 4:26 6:18 faster than 98%
Row: 3:57 4:49 faster than 99%
Run 6: 4:32 6:13 faster than 97%
Farmers carry: 1:29 1:54 faster than 95%
Run 7: 4:45 6:17 faster than 95%
Sandbag lunges: 2:36 4:04 faster than 96%
Run 8: 3:23 4:55 faster than 98%
Wall balls: 3:31 4:44 faster than 93%
Roxzone: 5:10 9:01 fastest in the field
Runs (8 km) 32:18 45:45 faster than 98%
Stations (8) 21:46
Finish 59:09 1:25:38 4th of 616 · fastest in the field

Full report for this race →This result as data (JSON)

Shanghai Nov 2025 22 Nov 2025 · 2 results
Race results
Pro Doubles Men, team 35-39, with Beom Seok Hong 54:19 1st of 107; 1st of 29 aged 35-39 27:03 22:10 5:10 Runs 27:03 · Stations 22:10 · Roxzone 5:10

1st of 107 Pro Doubles Men (the fastest).

Kitae Nam at HYROX Shanghai Nov 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 3:47 4:56 faster than 99%
SkiErg: 3:30 4:02 faster than 99%
Run 2: 3:10 4:14 fastest in the field
Sled push: 2:12 2:28 faster than 82%
Run 3: 3:20 4:31 fastest in the field
Sled pull: 3:15 4:32 faster than 95%
Run 4: 3:16 4:32 fastest in the field
Burpee broad jump: 2:07 2:38 faster than 87%
Run 5: 3:16 4:39 fastest in the field
Row: 3:56 4:30 faster than 99%
Run 6: 3:23 4:29 faster than 99%
Farmers carry: 1:29 1:44 faster than 95%
Run 7: 3:20 4:38 fastest in the field
Sandbag lunges: 2:11 3:48 fastest in the field
Run 8: 3:37 5:12 faster than 99%
Wall balls: 3:30 4:05 faster than 96%
Roxzone: 5:10 8:10 fastest in the field
Runs (8 km) 27:03 37:22 fastest in the field
Stations (8) 22:10
Finish 54:19 1:13:05 1st of 107 · fastest in the field

Full report for this race →This result as data (JSON)

Seoul 2025 8 Nov 2025 · 2 results
Race results
Doubles Men, team 35-39, with Beomseok Hong 52:57 2nd of 640; 1st of 123 aged 35-39 29:49 19:22 3:50 Runs 29:49 · Stations 19:22 · Roxzone 3:50

2nd of 640 Doubles Men (the fastest).

Kitae Nam at HYROX Seoul 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 640 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 640 Doubles Men here
Run 1: 2:48 3:53 faster than 98%
SkiErg: 3:30 3:59 fastest in the field
Run 2: 3:44 5:01 faster than 99%
Sled push: 1:21 1:36 faster than 90%
Run 3: 3:49 5:22 fastest in the field
Sled pull: 2:24 3:30 faster than 98%
Run 4: 3:49 5:24 faster than 99%
Burpee broad jump: 1:48 2:31 faster than 95%
Run 5: 3:54 5:35 faster than 98%
Row: 3:50 4:22 faster than 98%
Run 6: 3:52 5:30 faster than 99%
Farmers carry: 1:29 1:41 faster than 85%
Run 7: 3:55 5:32 faster than 99%
Sandbag lunges: 1:59 3:08 faster than 91%
Run 8: 4:02 5:56 fastest in the field
Wall balls: 3:01 3:57 fastest in the field
Roxzone: 3:50 6:13 fastest in the field
Runs (8 km) 29:49 42:31 fastest in the field
Stations (8) 19:22
Finish 52:57 1:13:42 2nd of 640 · fastest in the field

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025 · 2 results
Race results
Open Men, 30-34 1:00:52 4th of 609; 1st of 186 aged 30-34 30:27 26:01 4:28 Runs 30:27 · Stations 26:01 · Roxzone 4:28

4th of 609 Open Men (the fastest).

Kitae Nam at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 3:33 4:40 faster than 97%
SkiErg: 3:58 4:45 fastest in the field
Run 2: 3:42 4:59 faster than 97%
Sled push: 2:55 3:41 faster than 84%
Run 3: 3:49 5:26 faster than 98%
Sled pull: 3:30 6:10 faster than 98%
Run 4: 3:54 5:27 faster than 97%
Burpee broad jump: 2:23 5:32 fastest in the field
Run 5: 3:54 5:34 faster than 98%
Row: 4:15 4:59 faster than 98%
Run 6: 3:45 5:26 faster than 98%
Farmers carry: 1:37 2:21 faster than 97%
Run 7: 3:47 5:26 fastest in the field
Sandbag lunges: 2:53 5:46 fastest in the field
Run 8: 4:08 6:23 faster than 98%
Wall balls: 4:30 7:51 faster than 95%
Roxzone: 4:28 8:53 fastest in the field
Runs (8 km) 30:27 44:08 faster than 98%
Stations (8) 26:01
Finish 1:00:52 1:35:15 4th of 609 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Beom Seok Hong 55:12 1st of 67; 1st of 15 aged 35-39 30:01 21:06 4:05† Runs 30:01 · Stations 21:06 · Roxzone 4:05

1st of 67 Pro Doubles Men (the fastest).

Kitae Nam at HYROX Yokohama 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 67 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 67 Pro Doubles Men here
Run 1: 3:38 4:53 faster than 96%
SkiErg: 3:29 3:59 faster than 98%
Run 2: 3:36 4:39 faster than 98%
Sled push: 1:48 2:13 faster than 86%
Run 3: 3:42 5:05 fastest in the field
Sled pull: 3:11 4:46 faster than 96%
Run 4: 3:40 4:59 faster than 98%
Burpee broad jump: 1:38 2:30 faster than 98%
Run 5: 3:50 5:08 faster than 98%
Row: 3:41 4:23 fastest in the field
Run 6: 3:51 5:04 faster than 98%
Farmers carry: 1:32 1:43 faster than 77%
Run 7: 3:53 5:09 faster than 98%
Sandbag lunges: 2:29 3:55 fastest in the field
Run 8: 3:51 5:10 faster than 98%
Wall balls: 3:18 4:28 fastest in the field
Roxzone †: 4:05
Runs (8 km) 30:01 40:40 fastest in the field
Stations (8) 21:06
Finish 55:12 1:14:38 1st of 67 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:48 4th of 1,937; 2nd of 483 aged 30-34 30:25 25:25 4:02 Runs 30:25 · Stations 25:25 · Roxzone 4:02

4th of 1,937 Open Men (the fastest).

Kitae Nam at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 2:52 3:55 faster than 96%
SkiErg: 4:01 4:50 fastest in the field
Run 2: 3:47 5:35 faster than 98%
Sled push: 2:30 3:45 faster than 96%
Run 3: 3:55 6:06 faster than 99%
Sled pull: 3:17 7:09 fastest in the field
Run 4: 3:56 6:14 fastest in the field
Burpee broad jump: 2:46 6:43 fastest in the field
Run 5: 4:02 6:32 fastest in the field
Row: 4:19 5:21 fastest in the field
Run 6: 3:54 6:24 fastest in the field
Farmers carry: 1:34 2:42 faster than 98%
Run 7: 3:54 6:29 fastest in the field
Sandbag lunges: 2:50 6:05 fastest in the field
Run 8: 4:08 7:29 fastest in the field
Wall balls: 4:08 8:11 faster than 98%
Roxzone: 4:02 9:56 fastest in the field
Runs (8 km) 30:25 49:18 faster than 99%
Stations (8) 25:25
Finish 59:48 1:45:37 4th of 1,937 · fastest in the field

Full report for this race →This result as data (JSON)

Incheon 2025 17 May 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Byungseok Song 56:55 1st of 173; 1st of 94 aged 30-39 30:49 22:31 3:40 Runs 30:49 · Stations 22:31 · Roxzone 3:40

1st of 173 Pro Doubles Men (the fastest).

Kitae Nam at HYROX Incheon 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 173 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 173 Pro Doubles Men here
Run 1: 4:27 5:11 faster than 97%
SkiErg: 3:37 4:01 faster than 98%
Run 2: 3:45 4:28 faster than 96%
Sled push: 2:03 2:26 faster than 91%
Run 3: 3:45 4:50 fastest in the field
Sled pull: 3:31 4:56 faster than 98%
Run 4: 3:41 4:51 fastest in the field
Burpee broad jump: 1:51 2:24 faster than 91%
Run 5: 3:44 4:59 fastest in the field
Row: 3:51 4:16 faster than 98%
Run 6: 3:48 4:53 faster than 99%
Farmers carry: 1:37 1:48 faster than 83%
Run 7: 3:44 4:53 fastest in the field
Sandbag lunges: 2:36 3:25 faster than 94%
Run 8: 4:00 5:17 fastest in the field
Wall balls: 3:25 3:53 faster than 97%
Roxzone: 3:40 5:25 fastest in the field
Runs (8 km) 30:49 39:42 fastest in the field
Stations (8) 22:31
Finish 56:55 1:13:13 1st of 173 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Seong Won Choi 53:55 1st of 469; 1st of 166 aged U29 29:39 20:30‡ 3:50 Runs 29:39 · Stations 20:30 · Roxzone 3:50

1st of 469 Doubles Men (the fastest).

Kitae Nam at HYROX Incheon 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 469 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 469 Doubles Men here
Run 1: 4:20 5:51 faster than 98%
SkiErg: 3:38 4:07 fastest in the field
Run 2: 3:30 5:00 fastest in the field
Sled push: 1:45 2:06 faster than 91%
Run 3: 3:35 5:19 fastest in the field
Sled pull: 2:47 3:53 faster than 96%
Run 4: 3:39 5:16 fastest in the field
Burpee broad jump: 1:28 ‡ 2:35
Run 5: 3:40 5:30 fastest in the field
Row: 4:06 4:29 faster than 94%
Run 6: 3:34 5:25 fastest in the field
Farmers carry: 1:25 1:47 faster than 95%
Run 7: 3:39 5:23 fastest in the field
Sandbag lunges: 2:02 3:05 fastest in the field
Run 8: 3:46 5:42 fastest in the field
Wall balls: 3:19 3:51 faster than 98%
Roxzone: 3:50 6:12 fastest in the field
Runs (8 km) 29:39 44:00 fastest in the field
Stations (8) 20:30
Finish 53:55 1:16:43 1st of 469 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:10:28 11th of 179; 5th of 54 aged 30-34 31:58 34:18 4:16 Runs 31:58 · Stations 34:18 · Roxzone 4:16

11th of 179 Pro Men (faster than 94%).

Kitae Nam at HYROX Shanghai Apr 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 179 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Men here
Run 1: 3:35 4:40 faster than 97%
SkiErg: 4:06 4:33 faster than 95%
Run 2: 3:39 4:43 faster than 97%
Sled push: 3:07 3:33 faster than 74%
Run 3: 4:06 5:20 faster than 95%
Sled pull: 7:17 9:04 faster than 74%
Run 4: 4:21 5:26 faster than 91%
Burpee broad jump: 2:42 4:35 faster than 98%
Run 5: 4:17 5:27 faster than 92%
Row: 4:27 4:54 faster than 89%
Run 6: 3:59 5:25 faster than 98%
Farmers carry: 2:56 2:45 faster than 40%
Run 7: 3:58 5:29 faster than 98%
Sandbag lunges: 3:43 5:57 faster than 96%
Run 8: 4:07 6:00 faster than 97%
Wall balls: 6:00 7:47 faster than 78%
Roxzone: 4:16 8:02 faster than 98%
Runs (8 km) 31:58 43:25 faster than 97%
Stations (8) 34:18
Finish 1:10:28 1:36:47 11th of 179 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:00:56 3rd of 1,011; 1st of 249 aged 30-34 32:35 24:33 3:53 Runs 32:35 · Stations 24:33 · Roxzone 3:53

3rd of 1,011 Open Men (the fastest).

Kitae Nam at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 3:49 4:59 faster than 97%
SkiErg: 3:57 4:34 faster than 98%
Run 2: 3:54 5:05 faster than 96%
Sled push: 1:55 2:44 faster than 95%
Run 3: 4:10 5:32 faster than 96%
Sled pull: 3:24 5:28 faster than 97%
Run 4: 4:10 5:37 faster than 96%
Burpee broad jump: 2:28 5:50 fastest in the field
Run 5: 4:16 5:44 faster than 96%
Row: 4:11 4:57 faster than 98%
Run 6: 4:03 5:39 faster than 98%
Farmers carry: 1:28 2:22 faster than 98%
Run 7: 4:06 5:36 faster than 98%
Sandbag lunges: 2:55 5:27 faster than 99%
Run 8: 4:11 6:02 faster than 98%
Wall balls: 4:15 7:39 faster than 97%
Roxzone: 3:53 7:14 fastest in the field
Runs (8 km) 32:35 44:39 faster than 97%
Stations (8) 24:33
Finish 1:00:56 1:32:49 3rd of 1,011 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Byungseok Song 57:27 1st of 97; 1st of 56 aged 30-39 32:23 21:38 3:31 Runs 32:23 · Stations 21:38 · Roxzone 3:31

1st of 97 Pro Doubles Men (the fastest).

Kitae Nam at HYROX Incheon 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 97 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 97 Pro Doubles Men here
Run 1: 3:09 3:41 faster than 89%
SkiErg: 3:34 3:53 faster than 97%
Run 2: 3:55 4:53 faster than 96%
Sled push: 1:45 1:58 faster than 82%
Run 3: 4:01 5:23 fastest in the field
Sled pull: 2:45 4:14 faster than 95%
Run 4: 4:10 5:21 fastest in the field
Burpee broad jump: 1:39 2:15 faster than 95%
Run 5: 4:20 5:26 faster than 98%
Row: 3:58 4:23 faster than 93%
Run 6: 4:12 5:21 fastest in the field
Farmers carry: 1:28 1:44 faster than 94%
Run 7: 4:08 5:24 fastest in the field
Sandbag lunges: 2:50 3:29 faster than 87%
Run 8: 4:31 5:46 faster than 98%
Wall balls: 3:39 4:01 faster than 89%
Roxzone: 3:31 6:01 fastest in the field
Runs (8 km) 32:23 42:02 fastest in the field
Stations (8) 21:38
Finish 57:27 1:13:35 1st of 97 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Kitae has done each station

Part Best Race Typical
SkiErg 3:57 Hong Kong 2024 · best of 5 4:34
Sled push 1:55 Hong Kong 2024 · best of 5 3:04
Sled pull 3:11 Jakarta 2026 · best of 5 4:57
Burpee broad jump 2:21 Incheon 2026 · best of 5 5:38
Row 4:11 Hong Kong 2024 · best of 5 4:53
Farmers carry 1:28 Hong Kong 2024 · best of 5 2:11
Sandbag lunges 2:50 Singapore 2025 · best of 5 5:20
Wall balls 3:13 Incheon 2026 · best of 5 7:03
Runs (8 km) 29:42 Jakarta 2026 · best of 5 41:47
Roxzone 3:53 Incheon 2026 · best of 5 7:23
How to read

Each station's best across Kitae's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

23 team partners

And 11 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kitaeedge = faster than everyone, centre = slowest

This chart shows where Kitae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).

See the numbers
Part Kitae: faster than
Ski 98%
Push 89%
Pull 98%
BBJ 99%
Row 98%
Carry 92%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 89%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Kitae beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:37 faster
Sled pull 2:04 faster
Burpee broad jump 2:36 faster
Row 0:34 faster
Farmers carry 0:37 faster
Sandbag lunges 2:14 faster
Wall balls 3:23 faster
Roxzone 3:03 faster
Runs (8 km) 12:08 faster

Kitae's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:08 faster); weakest: SkiErg (0:33 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kitae against the typical Open Men finisher

Kitae59:08
4:184:073:352:243:483:313:472:213:544:203:451:383:482:553:593:133:53
Typical Open Men1:26:26
5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kitae: 30:53 running, 24:29 at the stations and 3:53 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Kitae Typical Open Men
Run 1 4:18 5:32
SkiErg 4:07 4:40
Run 2 3:35 4:47
Sled push 2:24 3:01
Run 3 3:48 5:10
Sled pull 3:31 5:35
Run 4 3:47 5:09
Burpee broad jump 2:21 4:57
Run 5 3:54 5:23
Row 4:20 4:54
Run 6 3:45 5:13
Farmers carry 1:38 2:15
Run 7 3:48 5:15
Sandbag lunges 2:55 5:09
Run 8 3:59 5:54
Wall balls 3:13 6:36
Roxzone 3:53 6:56
Finish 59:08 1:27:51

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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