GBR Molly Stephens
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:06 (Glasgow 2025) · Doubles Women 1:10:19 (London ExCeL 2025) · Pro Doubles Women 1:12:06 (Birmingham 2025).
These results may belong to more than one athlete called Molly Stephens: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:20:15 | top 21% 587/2,921 | 34:38* | 33:48* | 11:53 | splitsSkiErg4:55Sled push2:14Sled pull3:35Burpee broad jump6:03Row4:53Farmers carry1:50Sandbag lunges4:10Wall balls6:08Run 13:07Run 24:12Run 34:13Run 44:18Run 54:16Run 64:11Run 74:13Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jessie Cloughley, Molly Stephenswhat the whole field did → | Doubles Women · team 25-29 | 1:10:19 | top 8% 247/3,491 | 33:28* | 25:45* | 11:10 | splitsSkiErg4:32Sled push1:23Sled pull3:27Burpee broad jump3:11Row4:29Farmers carry1:33Sandbag lunges2:48Wall balls4:22Run 13:12Run 23:54Run 34:06Run 44:11Run 54:09Run 64:07Run 74:20Run 85:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gemma Cathcart, Molly Stephenswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:12:06 | top 28% 77/278 | 38:08 | 27:36 | 6:26 | splitsSkiErg4:17Sled push2:32Sled pull4:03Burpee broad jump3:13Row4:32Farmers carry1:54Sandbag lunges3:11Wall balls3:54Run 14:44Run 24:45Run 34:42Run 45:07Run 54:47Run 64:40Run 74:39Run 84:48Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:20:19 | top 21% 276/1,368 | 40:40 | 33:27 | 6:17 | splitsSkiErg4:30Sled push1:54Sled pull4:04Burpee broad jump5:07Row4:43Farmers carry2:04Sandbag lunges4:21Wall balls6:44Run 14:49Run 24:50Run 34:51Run 44:54Run 55:06Run 64:56Run 74:54Run 86:23Full report for this race → |
| London 2025 3 May 2025team: Molly Stephens, Laura Newberywhat the whole field did → | Doubles Women · team 30-39 | 1:24:27 | 582nd of 1,118 | 51:00 | 26:41 | 6:51 | splitsSkiErg4:16Sled push1:32Sled pull3:21Burpee broad jump3:23Row4:29Farmers carry1:55Sandbag lunges3:42Wall balls4:03Run 15:41Run 25:41Run 35:48Run 46:25Run 56:18Run 66:25Run 76:25Run 88:21Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 16-24 | 1:19:06 | top 18% 255/1,479 | 41:42 | 32:24 | 5:04 | splitsSkiErg4:17Sled push1:40Sled pull4:01Burpee broad jump5:20Row4:40Farmers carry1:48Sandbag lunges4:00Wall balls6:38Run 13:50Run 25:28Run 35:34Run 45:34Run 55:52Run 65:34Run 75:31Run 84:23Full report for this race → |
| Manchester 2025 24 Jan 2025team: Molly Stephens, Charlotte Kentwhat the whole field did → | Doubles Women · team U29 | 1:11:09 | top 12% 98/857 | 39:18 | 25:26 | 6:42 | splitsSkiErg4:07Sled push1:28Sled pull3:37Burpee broad jump3:24Row4:37Farmers carry1:44Sandbag lunges2:48Wall balls3:41Run 13:21Run 25:24Run 33:42Run 45:33Run 55:31Run 65:29Run 75:06Run 85:14Full report for this race → |
| London 2024 29 Nov 2024team: Emma Garcia, Molly Stephenswhat the whole field did → | Doubles Women · team U29 | 1:22:36 | top 44% 732/1,668 | 44:23 | 30:36 | 7:41 | splitsSkiErg4:41Sled push1:32Sled pull3:57Burpee broad jump4:19Row5:32Farmers carry2:02Sandbag lunges3:51Wall balls4:42Run 17:06Run 25:03Run 35:17Run 45:12Run 55:22Run 65:20Run 75:27Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:28 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
