BEL Mitu Verbeeck
9 HYROX races over 3 seasons, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Mitu Verbeeck, Vincent Selswhole field → | Pro Doubles Men · team 16-24 | 57:33 | 25th of 3156th of 37 aged 16-24 | 31:05 | 21:41‡ | 4:53 | View results | See splits Hide splitsSkiErg3:44fastest 33%Sled push2:00fastest 33%Sled pull3:17fastest 22%Burpee broad jump2:16fastest 17%Row2:36‡Farmers carry1:27fastest 8%Sandbag lunges2:56fastest 13%Wall balls3:25fastest 2%Runs (8 km)31:05fastest 18%Roxzone4:53fastest 15%Run 12:57fastest 21%Run 23:48fastest 20%Run 33:56fastest 16%Run 43:57fastest 18%Run 54:03fastest 19%Run 64:02fastest 19%Run 74:03fastest 19%Run 84:23fastest 24%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Vincent Sels, Mitu Verbeeckwhole field → | Pro Doubles Men · team 16-24 | 57:20 | 27th of 3156th of 48 aged 16-24 | 29:35 | 22:54 | 4:57 | View results | See splits Hide splitsSkiErg3:40fastest 24%Sled push1:57fastest 21%Sled pull3:08fastest 16%Burpee broad jump2:22fastest 19%Row3:53fastest 5%Farmers carry1:27fastest 17%Sandbag lunges2:53fastest 13%Wall balls3:34fastest 6%Runs (8 km)29:35fastest 10%Roxzone4:57fastest 9%Run 13:34fastest 18%Run 23:33fastest 13%Run 33:38fastest 8%Run 43:37fastest 9%Run 53:47fastest 11%Run 63:42fastest 9%Run 73:47fastest 11%Run 84:02fastest 12%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Vincent Sels, Mitu Verbeeckwhole field → | Pro Doubles Men · team 16-24 | 1:01:01 | 37th of 5265th of 59 aged 16-24 | 33:07 | 24:06 | 3:52 | View results | See splits Hide splitsSkiErg3:41fastest 21%Sled push2:22fastest 37%Sled pull3:19fastest 10%Burpee broad jump2:28fastest 21%Row4:03fastest 9%Farmers carry1:29fastest 27%Sandbag lunges3:03fastest 16%Wall balls3:41fastest 5%Runs (8 km)33:07fastest 11%Roxzone3:52fastest 5%Run 13:14fastest 10%Run 23:58fastest 9%Run 34:23fastest 14%Run 44:24fastest 16%Run 54:23fastest 13%Run 64:25fastest 16%Run 74:21fastest 11%Run 84:03fastest 14%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Mitu Verbeeck, Vincent Selswhole field → | Pro Doubles Men · team 16-24 | 58:13 | 84th of 49212th of 53 aged 16-24 | 29:53 | 23:16 | 5:08 | View results | See splits Hide splitsSkiErg3:34fastest 14%Sled push2:00fastest 39%Sled pull3:10fastest 16%Burpee broad jump2:19fastest 25%Row3:50fastest 8%Farmers carry1:37fastest 50%Sandbag lunges3:06fastest 25%Wall balls3:40fastest 15%Runs (8 km)29:53fastest 23%Roxzone5:08fastest 16%Run 12:55fastest 21%Run 23:34fastest 18%Run 33:55fastest 32%Run 43:49fastest 23%Run 53:51fastest 21%Run 63:53fastest 25%Run 73:49fastest 18%Run 84:11fastest 25%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Vincent Sels, Mitu Verbeeckwhole field → | Doubles Men · team 16-24 | 55:28 | 63rd of 45615th of 57 aged 16-24 | 30:36 | 21:23 | 3:34 | View results | See splits Hide splitsSkiErg3:37fastest 20%Sled push1:33faster than 42%Sled pull2:25fastest 30%Burpee broad jump2:04fastest 15%Row3:51fastest 7%Farmers carry1:22fastest 10%Sandbag lunges3:07fastest 50%Wall balls3:24fastest 6%Runs (8 km)30:36fastest 14%Roxzone3:34fastest 9%Run 13:51fastest 28%Run 23:34fastest 19%Run 33:38fastest 14%Run 43:36fastest 12%Run 53:40fastest 13%Run 63:43fastest 16%Run 73:46fastest 17%Run 84:52fastest 11%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Mitu Verbeeck, Vincent Selswhole field → | Pro Doubles Men · team 16-24 | 1:03:05 | 49th of 2335th of 26 aged 16-24 | 32:44 | 25:39 | 4:46 | View results | See splits Hide splitsSkiErg3:46fastest 36%Sled push2:09faster than 25%Sled pull3:45fastest 20%Burpee broad jump2:38fastest 36%Row4:01fastest 13%Farmers carry1:34fastest 34%Sandbag lunges3:05fastest 20%Wall balls4:41fastest 50%Runs (8 km)32:44fastest 23%Roxzone4:46fastest 13%Run 13:53fastest 25%Run 23:52fastest 27%Run 33:59fastest 22%Run 44:05fastest 22%Run 54:18fastest 26%Run 64:03fastest 21%Run 74:08fastest 21%Run 84:30fastest 24%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Mitu Verbeeck, Vincent Selswhole field → | Doubles Men · team U29 | 57:59 | 18th of 9107th of 335 aged U29 | 32:14 | 20:38‡ | 5:07† | View results | See splits Hide splitsSkiErg3:43fastest 19%Sled push1:32fastest 18%Sled pull2:31fastest 18%Burpee broad jump1:10‡Row4:03fastest 8%Farmers carry1:22fastest 10%Sandbag lunges2:47fastest 14%Wall balls3:30fastest 1%Runs (8 km)32:14fastest 4%Roxzone5:07Run 14:08fastest 7%Run 23:45fastest 4%Run 33:54fastest 4%Run 43:56fastest 3%Run 54:01fastest 4%Run 63:57fastest 4%Run 73:59fastest 3%Run 84:34fastest 3%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Vincent Sels, Mitu Verbeeckwhole field → | Doubles Men · team U29 | 1:02:02 | 67th of 89827th of 279 aged U29 | 30:02 | 25:30 | 6:30† | View results | See splits Hide splitsSkiErg3:46fastest 16%Sled push1:24fastest 37%Sled pull3:46faster than 17%Burpee broad jump3:00fastest 35%Row4:16fastest 30%Farmers carry1:29fastest 32%Sandbag lunges3:09fastest 34%Wall balls4:40faster than 13%Runs (8 km)30:02fastest 3%Roxzone6:30Run 15:04fastest 4%Run 23:18fastest 2%Run 33:28fastest 3%Run 43:27fastest 2%Run 53:34fastest 3%Run 63:33fastest 3%Run 73:42fastest 5%Run 83:56fastest 6%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Vincent Sels, Mitu Verbeeckwhole field → | Doubles Men · team U29 | 1:06:36 | 162nd of 1,18064th of 383 aged U29 | 38:23 | 23:59 | 4:19 | View results | See splits Hide splitsSkiErg3:52fastest 35%Sled push1:56faster than 8%Sled pull2:34fastest 37%Burpee broad jump2:59fastest 38%Row4:23fastest 42%Farmers carry1:38faster than 34%Sandbag lunges3:11fastest 40%Wall balls3:26fastest 6%Runs (8 km)38:23fastest 12%Roxzone4:19fastest 6%Run 13:05fastest 8%Run 24:14fastest 4%Run 37:57faster than 7%Run 44:27fastest 4%Run 54:33fastest 4%Run 64:38fastest 6%Run 74:38fastest 6%Run 84:55fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Mechelen 2026 · best of 5 | 3:52 |
| Sled push | 1:57 | Heerenveen 2026 · best of 5 | 2:12 |
| Sled pull | 3:08 | Heerenveen 2026 · best of 5 | 4:06 |
| Burpee broad jump | 2:16 | Maastricht 2026 · best of 5 | 2:43 |
| Row | 3:50 | Mechelen 2026 · best of 4 | 4:16 |
| Farmers carry | 1:27 | Maastricht 2026 · best of 5 | 1:40 |
| Sandbag lunges | 2:53 | Heerenveen 2026 · best of 5 | 3:36 |
| Wall balls | 3:25 | Maastricht 2026 · best of 5 | 4:11 |
| Runs (8 km) | 29:35 | Heerenveen 2026 · best of 5 | 37:11 |
| Roxzone | 3:52 | Cologne 2026 · best of 5 | 5:38 |
How to read
Each station's best across Mitu's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Sels9 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitu against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
