NED Mike van Ingen
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:16:37 (Rotterdam 2025) · Doubles Mixed 1:01:49 (Berlin 2025) · Pro Doubles Men 1:07:50 (Utrecht 2025) · Pro Doubles Mixed 1:11:30 (Mechelen 2025) · Doubles Men 1:10:15 (Amsterdam 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Mike Van Ingen, Siska Den Hartoghwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:55 | top 6% 20/351 | 32:19 | 24:29 | 6:12 | splitsSkiErg3:57Sled push1:43Sled pull2:54Burpee broad jump2:47Row4:25Farmers carry1:41Sandbag lunges2:52Wall balls4:10Run 15:01Run 23:53Run 33:52Run 43:47Run 53:54Run 63:50Run 73:52Run 84:13Full report for this race → |
| Poznań 2025 12 Dec 2025team: Siska Den Hartogh, Mike Van Ingenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:42 | top 6% 32/581 | 36:15 | 24:55 | 3:36 | splitsSkiErg4:10Sled push1:40Sled pull3:28Burpee broad jump3:08Row4:24Farmers carry1:36Sandbag lunges2:45Wall balls3:44Run 14:22Run 24:05Run 34:26Run 44:33Run 54:50Run 64:43Run 74:38Run 84:41Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Nick Kokje, Mike Van Ingenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:50 | top 30% 69/237 | 37:49 | 26:36 | 3:30 | splitsSkiErg3:57Sled push2:38Sled pull3:38Burpee broad jump2:52Row4:07Farmers carry1:33Sandbag lunges3:52Wall balls3:59Run 14:38Run 24:46Run 34:58Run 44:52Run 54:53Run 64:57Run 75:02Run 83:47Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Mike Van Ingen, Siska Den Hartoghwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:31 | top 12% 123/1,026 | 39:59 | 26:43 | 5:52 | splitsSkiErg4:16Sled push1:41Sled pull3:33Burpee broad jump3:13Row4:24Farmers carry1:47Sandbag lunges3:42Wall balls4:07Run 14:14Run 24:09Run 34:27Run 44:39Run 54:52Run 64:56Run 76:11Run 86:34Full report for this race → |
| Berlin 2025 17 May 2025team: Siska Den Hartogh, Mike Van Ingenwhat the whole field did → | Doubles Mixed · team U29 | 1:01:49 | top 7% 90/1,421 | 31:51 | 23:40 | 6:23 | splitsSkiErg4:13Sled push1:33Sled pull3:08Burpee broad jump2:53Row4:16Farmers carry1:26Sandbag lunges2:37Wall balls3:34Run 13:35Run 23:51Run 33:57Run 43:51Run 53:56Run 63:54Run 74:03Run 84:48Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Mike van Ingen, Tim Clementswhat the whole field did → | Pro Doubles Mixed · team 30-39 | 1:11:30 | 1st of 1 | 36:46 | 26:41 | 8:03 | splitsSkiErg4:02Sled push1:39Sled pull4:28Burpee broad jump2:52Row4:28Farmers carry1:35Sandbag lunges3:30Wall balls4:07Run 16:17Run 23:55Run 34:08Run 44:24Run 54:16Run 64:14Run 74:56Run 84:36Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:37 | top 21% 507/2,469 | 38:35 | 33:30 | 4:35 | splitsSkiErg4:22Sled push2:24Sled pull4:37Burpee broad jump5:08Row4:33Farmers carry1:51Sandbag lunges5:23Wall balls5:12Run 14:38Run 24:22Run 34:41Run 45:01Run 55:02Run 64:43Run 74:46Run 85:25Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Mike Van Ingen, Siska Den Hartoghwhat the whole field did → | Doubles Mixed · team U29 | 1:04:28 | top 7% 42/681 | 31:37* | 23:21* | 4:29 | splitsSkiErg4:03Sled push1:32Sled pull2:52Burpee broad jump2:45Row4:13Farmers carry1:24Sandbag lunges2:57Wall balls3:35Run 16:03Run 23:56Run 34:12Run 44:20Run 5—Run 64:24Run 74:25Run 84:18Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Mike Van Ingen, Siska Klazina Den Hartoghwhat the whole field did → | Doubles Mixed · team U29 | 1:06:39 | top 9% 69/841 | 35:59 | 25:08 | 5:37 | splitsSkiErg3:48Sled push1:36Sled pull3:33Burpee broad jump3:18Row4:21Farmers carry1:28Sandbag lunges3:18Wall balls3:46Run 14:06Run 24:21Run 34:35Run 44:36Run 54:39Run 64:42Run 74:24Run 84:40Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Mike Van Ingen, Hidde Plaswhat the whole field did → | Doubles Men · team U29 | 1:10:15 | top 27% 310/1,180 | 40:38 | 25:07 | 4:33 | splitsSkiErg3:50Sled push1:32Sled pull2:37Burpee broad jump3:54Row4:12Farmers carry1:19Sandbag lunges3:13Wall balls4:30Run 13:20Run 24:41Run 34:45Run 44:48Run 57:58Run 65:02Run 75:17Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
